Download or read book Paddling to Where I Stand written by Martine J. Reid and published by UBC Press. This book was released on 2007-11-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first-ever biography written about a woman of the Northwest Coast's Kwakwakawakw people, Paddling to Where I Stand presents the memoirs of Agnes Alfred (c.1890-1992), a non-literate noble Qwiqwasutinuxw woman of the Kwakwakawakw Nation and one of the last great storytellers among her peers in the classic oral tradition. Agnes Alfred documents through myths, historical accounts, and personal reminiscences the foundations and the enduring pulse of her living culture. But this is more than another anthropological interpretation; it is the first-hand account of the greatest period of change the Kwakwaka’wakw people experienced since first contact with Europeans, and Alfred’s memoirs flow from her urgent desire to pass on her knowledge to younger generations.
Download or read book Stand Up Paddling written by Rob Casey and published by Skipstone. This book was released on 2011-03-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be sure to download the "Rivers" chapter for free so you can try the book before you buy! * Stand Up Paddling (SUP) is the fastest growing outdoor sport * The first comprehensive guidebook to how to SUP at all levels * SUP appeals to everyone, from fitness enthusiasts to paddlers looking for a new challenge Hawaiians were stand up paddle surfing (known as SUP) in the '50s and '60s, but the sport was first seen on the U.S. mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. Now you see SUP popping up everywhere——it's ranked as the fastest growing sport in the U.S. by the Outdoor Industry Association. Longtime stand up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear to stroke techniques (j-stroke, Tahitian, sculling brace) and fitness advice, Rob will have you stand up paddling in no time. Specific chapters focus on flat-water paddling, paddle surfing, and river paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about fitness or expedition planning in flat water, how to forecast waves and current for surfing, or how to use river eddies to your advantage -- it's all here in this easy-to-reference guidebook from a SUP expert. If you want to know more about Stand Up Paddling author Rob Casey be sure to check out his amazing photography, and for more frequent updates from our SUP paddling guru be sure to check out his blog, Facebook page, Twitter account, or even his YouTube page!
Download or read book Ka nu Culture written by and published by . This book was released on 1996 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paddling Pacific Northwest Whitewater written by Nick Hinds and published by Rowman & Littlefield. This book was released on 2016-06-30 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paddling Pacific Northwest Whitewater is the definitive guide to the best rivers and creeks for kayaking and rafting in Washington and Oregon—home to some of the most fun (and challenging) whitewater in the world. Including over 240 detailed run descriptions from local area paddlers who know these rivers and creeks better than anyone else, this is the only book you’ll ever need for a lifetime’s-worth of paddling in the Pacific Northwest. Includes… ·Run descriptions ·Shuttle directions ·Detailed maps ·Min. and max. recommended flows ·Scouting advice ·Awesome photos ·And more!
Download or read book How to Increase Your Stand Up Paddling Performance written by Suzie Cooney and published by Suzie Trains Maui. This book was released on 2015-09-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.
Download or read book Yoga for Paddling written by Anna Levesque and published by Rowman & Littlefield. This book was released on 2017-04-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers use most, and strengthening the muscles that they use least. The book includes chapters on anatomy and alignment principles specific to the movements of paddling for kayakers, canoeists, and SUPers, and includes tips on proper paddling technique, performance focus, relaxation, and short stories about paddling injuries healed via yoga. One to three photos demonstrate each pose, with clear, concise text on how to get into and hold the poses
Download or read book Paddle Your Own Canoe written by Nick Offerman and published by Penguin. This book was released on 2013-10-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parks and Recreation actor and Making It co-host Nick Offerman shares his humorous fulminations on life, manliness, meat, and much more in this New York Times bestseller. Growing a perfect moustache, grilling red meat, wooing a woman—who better to deliver this tutelage than the always charming, always manly Nick Offerman, best known as Parks and Recreation’s Ron Swanson? Combining his trademark comic voice and very real expertise in woodworking—he runs his own woodshop—Paddle Your Own Canoe features tales from Offerman’s childhood in small-town Minooka, Illinois—“I grew up literally in the middle of a cornfield”—to his theater days in Chicago, beginnings as a carpenter/actor and the hilarious and magnificent seduction of his now-wife Megan Mullally. It also offers hard-bitten battle strategies in the arenas of manliness, love, style, religion, woodworking, and outdoor recreation, among many other savory entrees. A mix of amusing anecdotes, opinionated lessons and rants, sprinkled with offbeat gaiety, Paddle Your Own Canoe will not only tickle readers pink but may also rouse them to put down their smart phones, study a few sycamore leaves, and maybe even hand craft (and paddle) their own canoes.
Download or read book The Paddleboard Bible written by Dave Price and published by Bloomsbury Publishing. This book was released on 2021-03-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand-up paddleboarding is the fastest growing watersport in the world - with only a little knowledge and practice, pretty much anyone can get up and get moving, and then there's no limit to where SUP can take you. This complete guide gives you everything you need to know to get started, and much more besides. All the basics are here, from fundamental equipment (a guide to boards, including bargain-priced inflatables, as well as paddles, clothing and simple safety gear) to essential techniques (getting on, getting moving and, just as importantly, landing and getting off). Along with challenges and games to play with your new paddleboarding buddies, the book explores places to go and things to see, from rivers and canals to coastlines and travel further afield. The book also explains all the important stuff you might need to understand about weather, tides, waves and currents. However, The Paddleboard Bible then goes much further. It will take you on paddleboard adventures, from night paddles (showing you the world from the water in a way you've probably never seen it before) to wildlife-spotting safaris and unique photography opportunities; it even reveals the benefits of fishing from a paddleboard. And it's not all gentle stuff – for adrenaline junkies there is SUP surfing, riding white water rapids and for the more competitive types, SUP racing. SUP is also great for fitness (you haven't done yoga until you've done SUP yoga) and there's a booming social side too. It's a fantastic way to meet new people, join groups, go to events and go on unique tours. However you want to get into stand-up paddleboarding, whether you're curious about trying it one afternoon, want to dive into it as a new hobby or really get involved in the scene and the lifestyle, then The Paddleboard Bible is the one-stop book that covers everything you need to know about the most accessible and inexpensive paddlesport.
Download or read book The Art of Stand Up Paddling written by Ben Marcus and published by Rowman & Littlefield. This book was released on 2015-11-15 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up paddling (SUP) is experiencing fast growth in the United States and around the world. It can be enjoyed on inland lakes and rivers, as well as on the ocean and in the surf—but most important, it’s fun and a great way to stay fit. The Art of Stand Up Paddling will include everything both new and not-so-new paddlers need to know—from buying a board and getting started on your local lake to paddling rivers and surfing ocean waves. This revised edition features a brand new chapter on SUP Yoga, which combines the passion of yoga with the art of stand up paddling. Also included is a fascinating and controversial history of stand up paddling, which, although new to many, dates back hundreds of years to Peruvian fishermen, Venetian gondoliers, and Hawaiian beach boys. Chapters on surf-break etiquette, fitness, yoga, and the exhilarating potential for adventures on a stand up paddleboard makes this a complete resource for beginners and experienced paddlers alike.
Download or read book Fifty Places to Paddle Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2014-09-16 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fifty Places to Paddle Before You Die, the newest addition to the Fifty Places series, Chris Santella explores the best destinations for the diverse sport of paddling. The book features the world’s top spots for kayaking, rafting, canoeing, and stand-up paddleboarding. Destinations include the Grand Canyon, Alaska’s Kenai Peninsula, Baja California, Indonesia’s Komodo Islands, and the Antarctic Peninsula, as recommended by paddling experts. Compelling travelogues are complemented by beautiful and vibrant photographs of the locations and travel tips to help readers experience the destinations for themselves.
Download or read book Tracking Lions Myth and Wilderness in Samburu written by Jon Turk and published by Rocky Mountain Books Ltd. This book was released on 2021-09-26 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative look at the vital connection between human beings, the natural world and meaningful knowledge. While tracking a lion with a Samburu headman and then, later, eluding human assailants who may be tracking him, Jon Turk experiences people at their best and worst. As the tracker and the tracked, Jon reveals how the stories we tell each other, and the stories spinning in our heads, can be moulded into innovation, love and co-operation -- or harnessed to launch armies. Seeking escape from the confusion we create for ourselves and our neighbours with our think-too-much-know-it-all brains, Jon finds liberation within a natural world that spins no fiction. Set in a high-adventure narrative on the unforgiving savannah, Tracking Lions, Myth, and Wilderness in Samburu explores the aboriginal wisdoms that endowed our Stone Age ancestors with the power to survive - and how, since then, myth, art, music, dance, and ceremony have often been hijacked and distorted within our urban, scientific, oil-soaked world.
Download or read book Paddle to the Amazon written by Don Starkell and published by McClelland & Stewart. This book was released on 1994-09-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was crazy. It was unthinkable. It was the adventure of a lifetime. When Don and Dana Starkell left Winnipeg in a tiny three-seater canoe, they had no idea of the dangers that lay ahead. Two years and 12,180 miles later, father and son had each paddled nearly twenty million strokes, slept on beaches, in jungles and fields, dined on tapir, shark, and heaps of roasted ants. They encountered piranhas, wild pigs, and hungry alligators. They were arrested, shot at, taken for spies and drug smugglers, and set upon by pirates. They had lived through terrifying hurricanes, food poisoning, and near starvation. And at the same time they had set a record for a thrilling, unforgettable voyage of discovery and old-fashioned adventure. "Courageous . . . Exciting and always immediate." -- The New York Times Book Review
Download or read book Canoeing and Kayaking Houston Waterways written by Natalie H. Wiest and published by Texas A&M University Press. This book was released on 2012-11-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within about seventy-five miles of downtown Houston, some 1,500 miles of rivers, creeks, lakes, bayous, and bays await discovery. Canoeing and Kayaking Houston Waterways, by longtime paddler Natalie Wiest, is the perfect companion for anyone who wants to experience Houston’s well-watered landscape from the seat of a kayak or canoe. Before introducing readers to the quiet, green world that lies within and around the heart of the city, Wiest gives some pointers on water safety (including swimming and boating); on weather, flood stages, and legal access; and on an often unseen but always present paddling companion—alligators. She also provides a gear checklist for a day trip, a brief guide to boats and paddles, and a “sampler” list of easy places to paddle for true beginners. Presented in nine chapters, each organized around a river system or coastal basin and comprising a “suite” of paddling trips, the excursions described by Wiest offer a general description of the destination, directions (both driving and paddling), and details about the paddling conditions and access sites, which are all publicly owned or managed. Each chapter lists mileages, USGS gauging station numbers, and GIS locations when applicable. Also including ninety color photos and more than thirty detailed maps, Canoeing and Kayaking Houston Waterways offers both novice and experienced paddlers a helpful and enjoyable reference for experiencing nature at water level, in and around Houston. To learn more about The Meadows Center for Water and the Environment, sponsors of this book's series, please click here.
Download or read book Stand Up Paddle Board Racing for Beginners written by HowExpert and published by HowExpert. This book was released on 2017-10-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Stand Up Paddle Board Racing for Beginners” is the perfect newbie's guide to preparing for your first paddle board race. Paddle boarding takes certain equipment and it can be intimidating to even think about entering a competition, so this provides a great place to start. There is a lot of information out there and training guides geared towards advanced paddle boarders, but nothing really for the beginner. This is a nice, easy introduction to the basics of paddle boarding and how that relates to training for a race. In this guide, learn about: - Why I wrote this book - Different water to train in and how their altitude affects training (specifically in Lake Tahoe, USA) - Finding the right coach - Access to water and why people paddle board - The basics of paddle boarding - Finding the right kind of paddle board for your race - The best paddles and other accessories for your competition - What to wear - When to start training - Know how much time you have to train - Developing balance, strength and endurance - Paddle stroke techniques - Safety: the key to having fun - What to expect on race day - Takeaways from my first races - Tips and tricks - My personal training diary and additional resources About the Expert Residing in Lake Tahoe, California, Kayla works for one of the best stand-up paddleboard rental/coffee shops in the nation called Waterman’s Landing. There, she has access to some of the best paddle boards, the water, and two elite paddle board racers. In autumn 2017, she started seriously training for her first paddle board race and took third out of six people in Mike’s Sunday Fun Race. In the duration of her training, she ended up shaving 6-8 minutes off of her average distance time. Although she is nowhere near being an elite athlete, Kayla is still paddle board racing and working up the ranks. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Download or read book Paddling Washington written by Rich Landers and published by The Mountaineers Books. This book was released on 2008-04-07 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: * 112 routes in rivers, streams, lakes, and bays in the Northwest * For paddlers of all skill levels * Maps, safety tips, equipment requirements, and a route comparison chart This uniquely comprehensive Washington paddling guidebook combines the best of three previous books--Paddle Routes of the Inland Northwest, Paddle Routes of Western Washington, and Washington Whitewater--into one volume. Detailed locator maps and instructions on safety are included, as well as appendices on equipment, map sources, and a useful route comparison chart for selecting the right trip level for any paddler. Paddling Washington covers water routes in western and eastern Washington, British Columbia, North Idaho, and Montana, and has enough trips to keep northwest paddlers busy for years to come.
Download or read book Paddling Britain written by Lizzie Carr and published by Bradt Travel Guides. This book was released on 2018 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, unique guide from Bradt is the definitive guide to stand up paddle boarding across British coastlines and inland waterways. Written by Lizzie Carr, aka Lizzie Outside, Britain's best known paddle boarder, it reveals the 50 best places to go paddle boarding in Britain, from Devon and Cornwall to Monmouthshire, Norfolk, Cumbria and the Cairngorms. It also provides the full run-down on everything you need to know for successful and enjoyable stand up paddle boarding, from safety tips to kit, weather watching to paddling responsibly. In addition it covers options for canoeing and kayaking. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Stand up paddle boarding is sweeping across the Britain, giving people the opportunity to explore some of the most remote and untouched parts of the country that would otherwise be left inaccessible. Whether you're looking for inspiration, a weekend adventure or a more daring paddle boarding challenge, this book reveals the best spots to stand up paddleboard across Britain. Described in loving detail and with gentle humour, each location contains practical information about how to find these remote spots and what to expect on your journey. The author, Lizzie Carr, says: 'this book responds to the countless questions I receive regularly from paddle boarders looking to explore new places and get new experiences from their SUP. Whether people want to take their families for a weekend adventure or enjoy a camping getaway with friends this book - the first SUP guide on the market - aims to answer these questions and inspire people to get outside and explore the UK water scene both coastal and inland.'
Download or read book The Happy Isles of Oceania written by Paul Theroux and published by Houghton Mifflin Harcourt. This book was released on 2006-12-08 with total page 731 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Great Railway Bazaar explores the South Pacific by kayak: “This exhilarating epic ranks with [his] best travel books” (Publishers Weekly). In one of his most exotic and adventuresome journeys, travel writer Paul Theroux embarks on an eighteen-month tour of the South Pacific, exploring fifty-one islands by collapsible kayak. Beginning in New Zealand's rain forests and ultimately coming to shore thousands of miles away in Hawaii, Theroux paddles alone over isolated atolls, through dirty harbors and shark-filled waters, and along treacherous coastlines. Along the way, Theroux meets the king of Tonga, encounters street gangs in Auckland, and investigates a cargo cult in Vanuatu. From Australia to Tahiti, Fiji, Easter Island, and beyond, this exhilarating tropical epic is full of disarming observations and high adventure.
