Download or read book Overcoming Paranoid Suspicious Thoughts written by Daniel Freeman and published by Robinson. This book was released on 2012-11-01 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a debilitating condition.
Download or read book Overcoming Paranoid and Suspicious Thoughts 2nd Edition written by Daniel Freeman and published by Hachette UK. This book was released on 2016-10-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic World 'The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.' Nicholas Tarier, Professor of Clinical Psychology, Manchester University Learn how to overcome your feelings of paranoia Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery. In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Download or read book Understanding Paranoia written by Martin Kantor and published by Praeger. This book was released on 2008-07-30 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide currently available on paranoia, this work offers a method for understanding, coping with, and treating this widespread and neglected condition, which can result in serious social consequences from isolation to violence in schools and the workplace.
Download or read book Think You re Crazy Think Again written by Anthony P. Morrison and published by Routledge. This book was released on 2014-01-02 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you troubled by hearing voices or seeing visions that others do not? Do you believe that other people are trying to harm you or control you? Do you feel that something odd is going on that you can’t explain or that things are happening around you with a special meaning? Do you worry that other people can read your mind or that thoughts are being put in your head? Think You’re Crazy? Think Again provides an effective step-by-step aid to understanding your problems, making positive changes and promoting recovery. Written by experts in the field, this book will help you to: understand how your problems developed and what keeps them going use questionnaires and monitoring sheets to identify and track changes in the links between your experiences, how you make sense of these and how you feel and behave learn how to change thoughts, feelings and behaviour for the better practice skills between sessions using worksheets Based on clinically proven techniques and filled with examples of how cognitive therapy can help people with distressing psychotic experiences, Think You’re Crazy? Think Again will be a valuable resource for people with psychosis.
Download or read book Paranoid written by David J. LaPorte and published by Prometheus Books. This book was released on 2015 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the pathological killer who gunned down the innocents at Virginia Tech to the average citizen who suspects the government is monitoring phone calls, the signs of suspiciousness and paranoia are all around us. In this comprehensive overview of an increasingly serious problem, an experienced psychologist and researcher describes what paranoia is, how and why it manifests itself, and the many forms it takes, including stalking, pathological jealousy, as a reaction to post-traumatic stress disorder, and perhaps even militia movements. Using striking vignettes from the present and the past, each chapter illustrates specific manifestations of paranoia while also describing in layperson's terms the clinical analysis of the condition. Among the topics are delusional paranoia, paranoid symptoms in the elderly, the evolutionary origins of our suspiciousness system and factors that can trigger it today, the connection between illicit drug usage and paranoid behavior, jealousy, PTSD, violent reactions to paranoia, and the treatments available. The author emphasizes that life in contemporary America is a fertile environment for paranoia; in an era of computer hackers, omnipresent security cameras, NSA surveillance, and terrorism, normal people have good reasons to be suspicious as their sense of security and privacy is undermined. But in such an insecure atmosphere, everyday suspicion can easily be ratcheted up, resulting in paranoia and occasionally violent outbursts. He warns of a possible epidemic of paranoia and suggests public health measures that could be used to counteract this potentially dangerous trend. Whether you consider yourself susceptible to paranoia or know others who might be, this enlightening book will help you understand the many factors that can distort your mental outlook.
Download or read book Overcoming Distressing Voices written by Mark Hayward and published by Hachette UK. This book was released on 2012-10-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical help for managing distressing voice hearing experiences Have you ever heard someone talking to you, but when you turned around no one was there? Voice hearing is more common than might be expected. Many of those who experience this phenomenon won't find it distressing, while some may find it extremely upsetting and even debilitating. Although the causes of voice hearing are many and varied, cognitive behavioural therapy (CBT) has been found to be a highly effective treatment for distressing voices. CBT can provide a powerful and positive way of coping with distressing voices, helping people to live well, even though the voice hearing may continue. Written by experts, this accessible self-help manual takes those affected by distressing voices on a journey of recovery and healing, based on the latest psychological research. Includes: · Clear explanations of what distressing voices are and what causes them · Techniques to explore and re-evaluate the links between self-esteem, beliefs about voices and feelings · Practical steps to reduce the distress that hearing voices causes · Consideration of the impact on friends and family, and advice for how they can help Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Download or read book Overcoming Anxiety written by Helen Kennerley and published by Robinson. This book was released on 2009-07-30 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully updated edition of the bestselling self-help book, now recommended on the national Books on Prescription scheme. This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and phobias to obsessive compulsive disorder (OCD) and generalised anxiety. It includes an introduction to the nature of anxiety and stress and a complete self-help programme with monitoring sheets based on Cognitive Behavioural Therapy. The following websites may offer useful further information on anxiety disorders: www.social-anxiety.org.uk www.stress.org.uk www.triumphoverphobia.com
Download or read book Unconscious Memory Representations in Perception written by István Czigler and published by John Benjamins Publishing. This book was released on 2010 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perceptual experience emerges from neural computations. "Unconscious Memory Representations in Perception "focuses on the role of implicit (non-conscious) memories in processing sensory information. Making sense of the wealth of information arriving at our senses requires implicit memories, which represent environmental regularities, contingencies of the sensory input, as well as general contextual knowledge. Recent findings and theories in cognitive and computational neuroscience provided new insights into the structure and contents of implicit memory representations. The chapters of this book examine implicit memories both in relatively simple situations, such as perceiving auditory and visual objects, as well as in high?level cognitive functions, such as speech and music perception and aesthetic experience. By nature, implicit memories cannot be directly studied with behavioral methods. Therefore, a large part of the evidence reviewed was obtained in neuroscientific studies. Readers with limited experience in neuroscience will find information about the most commonly used techniques in the appendix of this volume. (Series B)
Download or read book Cognitive Therapy for Delusions Voices and Paranoia written by Paul Chadwick and published by John Wiley & Sons. This book was released on 1996 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists, psychotherapists, psychiatrists and nurses are increasingly involved in treatments which include psychological therapy, and particularly cognitive therapy, for serious mental disorders. The aim of this book is to guide such professionals towards better practice by treating the individual symptoms of delusions, voices and paranoia, rather than by the categorisation of schizophrenia. The authors provide an introduction to their cognitive model and show how therapy depends crucially on the collaborative relationship with the client. While earlier approaches to these distressing symptoms depended on an overall model of schizophrenia which emphasised fundamental discontinuities with normal thought and psychological processes, the authors? approach is supported by substantial research that indicates that delusions, voices and paranoia lie on a continuum of differences in thought and behaviour, and do not arise from fundamentally different psychological processes. This book offers a practical, research-based and essentially hopeful approach to the assessment and treatment of psychotic disorders and also an argument for the development of a person model for treatment, which is based on the person?s enduring psychological vulnerabilities. This book appears in The Wiley Series in Clinical Psychology Series Editor: J. Mark G. Williams University of Wales, Bangor, UK
Download or read book Delusional Disorder written by Alistair Munro and published by Cambridge University Press. This book was released on 1999-03-04 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delusional disorder, once termed paranoia, was an important diagnosis in the late nineteenth and early twentieth centuries, and only in 1987 was it reintroduced into modern psychiatric diagnosis after being subsumed with schizophrenia. This book provides a comprehensive review of delusional disorder for psychiatrists and other clinicians. Beginning with the emergence of the concept of delusional disorder, the book goes on to detail its manifold presentations, differential diagnosis and treatment. Many instructive case histories are provided, illustrating manifestations of the various subtypes of delusional disorder, and related conditions in the paranoid spectrum. This is the most wide-ranging and authoritative text on the subject to have appeared for many years, and the first to suggest, based on the author's extensive experience, that the category of delusional disorder should contain not one but several conditions. It also emphasizes that, contrary to traditional belief, delusional disorder is a treatable illness.
Download or read book Persecutory Delusions written by Daniel Freeman and published by . This book was released on 2008 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delusions of persecution are common in conditions such as schizophrenia, but they also affect 10-20% of the general population. In this landmark book, the three major authorities in the field bring together the current knowledge about the assessment, understanding, and treatment of persecutory delusions.
Download or read book Overcoming paranoid and suspicious thoughts written by Daryl Freeman and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Paranoia written by Daniel Freeman and published by OUP Oxford. This book was released on 2008-10-23 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are we living in a uniquely paranoid age? Catalysed by the threat of terrorism, fears about others have reached a new intensity. The roll call of apparent dangers seems to increase by the day: muggers, child abductors, drug dealers, hoodied teenagers. Crime has apparently reached such high levels that CCTV cameras are required in every town centre, and parents are so fearful that many children never go out alone. Until recently, no one suspected just how common paranoia was. But new research suggests that around a quarter of us have regular paranoid thoughts, and probably lots more have them occasionally. Paranoia is so prevalent that there 's a very good chance that all of us will, at some point in our lives, be among the 25%. Yet, although paranoia is as common as depression or anxiety, most of us know almost nothing about it. What is paranoia? What causes it? Are some people more prone to paranoia than others? Are we more paranoid now than we used to be? How should we deal with our paranoid thoughts? And how can we reduce the amount of paranoia in our society? Co-written by one of the world 's leading psychologists of paranoia, and drawing on the latest scientific research, this lively and accessible book answers these key questions, highlighting for the first time the central role of paranoia in our world today.
Download or read book Overcoming Low Self Esteem 1st Edition written by Melanie Fennell and published by Robinson. This book was released on 2009-07-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy
Download or read book Overcoming Social Anxiety and Shyness 2nd Edition written by Gillian Butler and published by Hachette UK. This book was released on 2016-10-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling but they are readily treated using Cognitive Behavioural Therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety. Overcoming self-help guides use effective therapeutic techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme.
Download or read book Overcoming Anger and Irritability 2nd Edition written by William Davies and published by Hachette UK. This book was released on 2016-10-06 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us feeling unhappy and exhausted. This fully updated and revised edition of William Davies' bestselling title is for anyone struggling to control their rage and regretting inappropriate reactions. It explains clearly what provokes anger and what we can do to prevent it. Techniques based on Cognitive Behavioural Therapy (CBT) offer a positive approach with long-term goals in mind and show how you can stay cool and successfully handle situations that would tax even the most easy-going person. Overcoming self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELL This book is recommended by the national Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.uk
Download or read book Paranoid Personality Disorder the Ultimate Guide to Symptoms Treatment and Prevention written by Clayton Geoffreys and published by . This book was released on 2015-07-14 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn everything you need to know to cope with Paranoid Personality Disorder!Read on your PC, Mac, smartphone, tablet or Kindle device!In Paranoid Personality Disorder: The Ultimate Guide to Symptoms, Treatment, and Prevention, you'll learn about Paranoid Personality Disorder, and how it can impact a person's life. This book covers a variety of topics regarding narcissism, such as the subtypes of Paranoid Personality Disorder, symptoms of the disorder, as well as how to overcome it. If you are looking for a book to better understand how to identify the causes of Paranoid Personality Disorder, we will explore it in this short book. After learning about the causes of PPD, we'll dig deep into treatment methods and different types of therapy that are available for those suffering from Paranoid Personality Disorder symptoms. It's time to keep yourself in check and overcome Paranoid Personality Disorder. Grab your copy today. Here is a preview of what is inside this book: Foreword What is Paranoid Personality Disorder? The 5 Subtypes of Paranoid Personality Disorder What Causes Paranoid Personality Disorder? The 9 Most Common Symptoms of Paranoid Personality Disorder 7 Common Therapy Methods for Paranoid Personality Disorder How to Choose the Right Therapy Approach How to Overcome Paranoid Personality Disorder in 4 Steps How to Find Your Escape Conclusion Topics covered include psychotherapy, familial therapy, group therapy, medication, homeopathic remedies, herbal treatments, and Oriental Medicine.An excerpt from the book: Perhaps the most challenging aspect of treating people with paranoid personality disorder is to have the patient accept any treatment at all. As mentioned earlier, people with PPD have severe trust issues and they are unlikely to seek or undergo treatment willfully or even believe that they have a problem. Usually, they attend therapy sessions as a result of an ultimatum issued by either a spouse or an employer. If the threat imposed by these outsiders was lifted, there is a high probability that the patient will cease treatment. Therefore, the first step of treatment is to get the patient to acknowledge that they need help. Once that critical phase has been passed, several methods of treatment may be undertaken. The success rate for each method of treatment is difficult to determine due to a lack of data. Because PPD patients usually do not trust healthcare providers, they are likely to discontinue any form of treatment they started to undergo. This makes it difficult to accurately gauge the success of a treatment program over time. However, there is an indication that improvements may be realized by those who continue their treatment program.Not all methods of treatment will work for all individuals. Treatment should be based on the individual patient's temperament, PPD subtype, and medical history. Tags: personality disorders, Paranoid Personality disorder, PPD, paranoid personality
