Download or read book Our Super Mom 2 written by Scott Bachmann and published by Our Super Mom. This book was released on 2015-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hero Paragon has retired to raise her children, and now her children have powers. To make matters worse, a vigilante has brought trouble to her doorstep.
Download or read book Our Super Mom written by Scott Bachmann and published by Scottcomics. This book was released on 2013 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hero Paragon retires to raise her family, but her life doesn't get any easier.
Download or read book The Zen Mama Guide to Finding Your Rhythm in Pregnancy Birth and Beyond written by Teresa Palmer and published by Harper Horizon. This book was released on 2021-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
Download or read book Secrets of Supermom written by Lori Whitney Oberbroeckling and published by . This book was released on 2021-01-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired, overwhelmed, and searching for the ever elusive "work-life balance"? You want an extraordinary, fulfilling career and you want to be an extraordinary, present mom-without sacrificing either. Secrets of Supermom: How Extraordinary Moms Succeed at Work and Home and How You Can Too! provides the secrets you need to have both the career and family of your dreams. Through bite-sized chapters and quick tips, you will learn how extraordinary moms succeed in their careers and with their family with inspiring stories, easy exercises and fast, how-to steps. You will learn:?The 4 key secrets every working mom must know?How to prioritize your mind and your body for highest energy and success?The critical skills to create a life you love at work, at home, and everywhere in betweenWhether you want to get more done, conquer a big goal, increase your happiness and confidence, or become your very best self, the secrets in this book can help you achieve it. You can be extraordinary in your career and an extraordinary mom.
Download or read book The SuperMom Myth written by Becky Kopitzke and published by Barbour Publishing. This book was released on 2015-12-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book isn't about raising kids. It's about raising Moms. . ." says author, speaker, blogger, lunch packer, and sidewalk chalk artist Becky Kopitzke. In a Pinterest-perfect culture, you've likely sensed an accelerated pressure to measure up. Then you either weigh yourself down with guilt or become resigned--desensitized, even--to this so-called failure. The Supermom Myth--with humor and grace, yet all the while maintaining a firm grasp on reality--aims to empower you to become the mom God created you to be. With 8 chapters, each personifying a "dirty villain" of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), and The Calendar Queen (Busyness), Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.
Download or read book Supermom written by Stacey Ackerman and published by iUniverse. This book was released on 2011-04-27 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: When your plate is too full, it eventually tips. Welcome to the world of a Supermom. When an overachieving, successful businesswoman tries to be perfect in every role of her life, it leads her onto a dark road of postpartum anxiety and panic disorder with psychotic features. A poignant memoir written with humor and heartache, this autobiography details the other side of postpartum depression: anxiety, panic, and psychosis. Ackerman gently walks readers through her terrifying journey of how a seemingly charming life unfolds into a nightmare of physical and mental breakdown, ending with inspirational, heart-wrenching inner strength that gives hope to a world of women. Stacey Ackerman, otherwise known as Supermom, is an overachieving, type-A personality who survived a serious and debilitating mental health disorder after the birth of her third child. She shares her story in the hopes of helping other women survive a similar trauma. Her ordeal proves that a mental breakdown can happen to anyone, erasing the stigma of mental illness.
Download or read book Secrets of the Super Moms Part 2 written by Christina Moreland and published by Independently Published. This book was released on 2019-05 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of the Super Moms is the definitive pediatrician-approved award-winning guidebook for moms, created from real-life, in-the-trenches "supermom" experience. And now, Part 2 is all about moms and for moms, and about the different roles we play as mothers and how to navigate them ALL successfully. In Part 2, you'll learn how to make the smart personal choices in finance, nutrition, fitness and fashion that will honor you as an individual. It includes: -- The Busy Mom's Guide to melting off that "baby fat" in just a few months after delivery. The exact plan I used to quickly drop 12% body fat in just 4 months without starving or long workouts at the gym.-- Exclusive Fashion Insider Guidance on ditching the sweatpants and revitalizing your health, strength and beauty so you feel empowered, and yes, even sexy, no matter what Motherhood throws at you.-- The easy way to boost your metabolism and burn away fat. Follow this 1 simple rule and you'll watch the fat melt away without ever going hungry.-- Is your mind pulled in too many directions at once? Recite this simple 9-word sentence to immediately plant yourself firmly in the moment, so you'll savor those precious moments with your child.-- The 6 quick questions to ask a new babysitter. Have these by your side when you call up your friend's responsible daughter or that friendly girl down the street.And more!Christina Moreland, Super Mom of two boys, felt a strong calling to write this book series after a revelation at dinner with her then three-year-old son, who refused to eat. "I realized in that moment how many times we parents improvise and come up with brilliant solutions on-the-fly to make our families work," she says. "And right then, I thought, how many other moms would love to have this little trick up their sleeves right now?" Dr. Secily Torn, pediatrician and Super Mom of four writes the hilarious and relatable introductory foreward. Secrets of the Super Moms Part 2 hands you the best tips, secrets and quick fixes real moms, like you, use to look, act and feel invincible even in the face of three-alarm chaos. If you're one of those moms out there wondering how YOU fit into the equation, Secrets of the Super Moms Part 2 is for you!
Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan Books. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.
Download or read book The Colic Chronicles written by Tara Kompare and published by Da Capo Lifelong Books. This book was released on 2008-01-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roughly one out of five babies in the U.S. suffers from colic, and a mom can feel desperate for answers when her infant wails nonstop. The Colic Chronicles offers sweet comfort that she's not alone, not losing her mind, and not a bad mother-on the contrary, she should win an award! As a mom who survived the colic wars, author Tara Kompare dishes out tried-and-true tips, from how to quell the desire to tackle mommy "know-it-alls" in the checkout line; to mom self-care (e.g. showering and eating in peace); to trying a host of colic-calming strategies. With short, breezy chapters-easy to read during baby's blessed, rare snoozes-this book brims with humor and vital information, sure to be a lifesaver for countless mothers.
Download or read book Supermom written by Shevaughn D. Henderson and published by Shevaughn D. Henderson. This book was released on with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to place judgements? In society, so many women place judgements on mothers for how they perceive their role as a mom should be. The role of a mother is a sacred gift given to women to be instrumental in the upbringing of a child. Shevaughn D. Henderson, CWEC raises this question among others, inside this never before approach to being a Supermom. The importance of community between mothers is the main theme across the book. An important aspect to the idea is that as women we need to uplift each other for our own unique styles. We all come from different backgrounds that influence how we raise our children. In Supermom, you will discover: * The New Mom ~ Taking you through the ups and downs of transitioning to motherhood. ~ Keys to Accepting this new found part of your life. ~ Learning how to be you ~ The Everyday Guide to Motherhood * Celebrating All of Who You Are ~ Owning who you are, Supermom & the power you have & stripping society's idea of the word by giving it new meaning. ~ How to manage motherhood, the bad days and the good days. ~ Remembering you were a woman before you were a mother. ~ The unending love we have as mothers. * Bridging the Gap ~ Our views of each other as women & how it leads the future generation. ~ Embracing the Sisterhood of Motherhood ~ Changing the World, One Mother at a Time and why it's important. * Mom to Supermom ~ Encouragement to Dream your Dream and not just your kids dreams. ~ Keys to Believing in who you are, not just as a mom, but as an individual. ~ Steps to take you forward in your dreams, ideas and goals. Shevaughn D. Henderson, CWEC empowers women. Focusing on the need to remember the importance of being unique. Shevaughn D. Henderson, CWEC shines a bright light on remembering we are not better than the next mother, we are just different in our own way. Shevaughn D. Henderson, CWEC uses biblical references in her approach to encourage, uplift and transform women into everything they were meant to be. Supermom, Celebrating All of Who You Are is an inspiring book teaching women to celebrate our uniqueness by enjoying life, love, and happiness. For it is the essence of being All of Who You Are. Supermom, Celebrating All of Who You Are is a book for all moms.
Download or read book You Are a Super Mom written by Gina Fontaine and published by . This book was released on 2021-06-25 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gina Fontaine tried to do everything right. She sacrificed her time, her health, and her happiness for her family. But in the blink of an eye, she found herself divorced, with rebellious kids that pushed back at every turn; to the point where she had to call the cops on her own son. Like so many other moms, she was pushed to the point of breaking and knew there had to be a better way. So Gina embarked on a journey to find that ever-elusive balance of being happy, healthy, and a great mother. She discovered five core "myths" to motherhood that nearly every mom falls for, yet are the very misconceptions that keep mothers from thriving. Through sharing her own vulnerable stories of conflict and failure, Gina helps every mom realize she's not alone. In this life-changing book, Gina outlines these five myths and gives you tools to negotiate them; allowing moms everywhere to finally thrive and be the very best version of themselves. Whether you are a single mom, a working mom, or a mom who feels you're being pushed to the breaking point and are wondering how you'll ever find time to feel happy, healthy, and balanced again; this book is your blueprint to learn how to thrive.
Download or read book Unveiling Supermom written by Vanessa Jackson and published by LBMPublishing. This book was released on 2023-10-10 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the extraordinary realm of 'Unveiling Supermom: Balancing Motherhood, Faith, and Self-Care' by Vanessa Jackson, a captivating journey for every mom of faith. Immerse yourself in a narrative that celebrates the convergence of divine strength and maternal prowess. Unveil the sacred art of harmonizing your faith, nurturing your children, and prioritizing self-care, all while discovering the boundless reserves of resilience and love within you. Through heartfelt insights and practical wisdom, this book becomes your guide to embracing the divine calling of motherhood while nourishing your soul and upholding your unwavering beliefs. Let this be your empowering tale, igniting a beacon of faith, love, and self-compassion, elevating you to the status of the superhero mom you truly are.
Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Download or read book Our Super Mom written by Scott A. Bachman and published by . This book was released on 2012 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Single Mom Super Mom written by Darren S. Tramiel and published by M.T.. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Single Mom, Super Mom: Balancing Work, Kids, and Life" is a comprehensive guide designed to empower single mothers as they navigate the complexities of parenting, work, and personal growth. This eBook provides a blend of heartfelt advice and practical strategies to help single moms embrace their role with confidence and resilience. Readers will find insights on balancing work and parenthood, managing financial challenges, and the importance of self-care. Additionally, the book covers building strong relationships with children, effective co-parenting, and creating a supportive network. It celebrates the joys and overcomes the stigmas of single motherhood. This guide is essential for any single mom looking to thrive in all areas of her life.
Download or read book Letting Go of Supermom written by Daisy Sutherland and published by Charisma Media. This book was released on 2012-08-07 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are Not Alone Women today do it all...from leading Fortune 500 companies and managing large ministry organizations to running a tight ship at home. But keeping all those balls spinning can be an impossible task, and the pressure that we place on ourselves to be perfect can be overwhelming. Letting Go of Supermom is the definitive guide for everything you need to manage your life and your family’s life with confidence and grace. No matter where you are or what your goals, you’ll get loads of tips, tricks, and triumphs to help you find the authentic, balanced life you crave, including: Parenting and relationship tools Time-management and organization tips Keys to handling stress the right way Details on nutrition and wellness Ways to stay spiritually refreshed, and more. So give up the fight to be perfect in every way, never letting things fail, and always being there for everyone. It is time to quit trying to be supermom and start becoming the person God made you to be.
Download or read book Saving Super Mom written by Kristi Walters and published by WestBow Press. This book was released on 2011-12-20 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: BEING A PARENT is one of the most difficult jobs in the world. It is highly demanding and fast-paced, filled with complex issues, unreasonable expectations, and an infinite arrangement of sporting events, recitals, and birthday parties. We become real-life Super Moms in order to overcome the challenges. However, somewhere hidden beneath the red superhero cape, most of us are struggling just to keep up. Saving Super Mom leads you through an examination of life roles, goal-setting, time management, and the development of a personal vision statement. The lessons and exercises in the Tool Kit enable you to discover your lifes calling and find all the time you need to become the Super Mom God created. Saving Super Mom is an encouraging book that challenges busy moms to examine our daily activities and keep all our focus on serving the Lord instead of trying to be the perfect mom. Julie, mother of Emmaline, Georgia, Mary, and Colin Humorous and inspiring! Sharon, mother of Jack and James This study gave me the freedom to choose how to spend my time based on the overflowing of my heart rather than the burden of guilt or obligation. Suzanne, mother of Sam and Cate The Tool Kit is an invaluable resource for getting organized. Laine, mother of Andrew, Scott, Greg, and Emma
