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Book OUCH  The Pain of Modern Civilization

Download or read book OUCH The Pain of Modern Civilization written by Dr. Ajay Issar and published by FriesenPress. This book was released on 2020-04-17 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today’s healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol, heart disease, cancer, and obesity. This is a function of our modern society, characterized by Overnutrition, Under-activity, Circadian rhythm disruption, and a Hectic and stressful lifestyle—or OUCH—unlike any we’ve seen before. In OUCH! The Pain of Modern Civilization, authors Dr. Ajay Issar and Alka Issar offer a four-factor model of chronic disease that not only links these behaviours with their physical consequences, but explains in detail the means of assailing them. Here is a practical, personalized approach aimed at health promotion and shared compellingly by way of case studies, recipes, and advice for exercise and creating structure in your day. This book clarifies common myths about chronic disease and extends tools readers can employ in their own war against OUCH. OUCH! The Pain of Modern Civilization is unique for its consideration of the person as a whole and its prescription of timeless and proven solutions for optimal health. This book is for anyone who cares about their well-being, including individuals who are already suffering from a chronic disease and those who are keen to avoid them.

Book OUCH  The Pain of Modern Civilization

Download or read book OUCH The Pain of Modern Civilization written by Ajay Issar and published by . This book was released on 2020-03-19 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn't it ironic that information about healthy living is in such abundance yet people are more confused than ever? In excess of 80% of today's healthcare costs are spent treating chronic diseases like diabetes, hypertension, high cholesterol, heart disease, cancer, and obesity. This is a function of our modern society, characterized by Overnutrition, Under-activity, Circadian rhythm disruption, and a Hectic and stressful lifestyle-or OUCH-unlike any we've seen before. In OUCH! The Pain of Modern Civilization, authors Dr. Ajay Issar and Alka Issar offer a four-factor model of chronic disease that not only links these behaviours with their physical consequences, but explains in detail the means of assailing them. Here is a practical, personalized approach aimed at health promotion and shared compellingly by way of case studies, recipes, and advice for exercise and creating structure in your day. This book clarifies common myths about chronic disease and extends tools readers can employ in their own war against OUCH. OUCH! The Pain of Modern Civilization is unique for its consideration of the person as a whole and its prescription of timeless and proven solutions for optimal health. This book is for anyone who cares about their well-being, including individuals who are already suffering from a chronic disease and those who are keen to avoid them....

Book Sudden Influence

    Book Details:
  • Author : Michael A. Rousell
  • Publisher : Bloomsbury Publishing USA
  • Release : 2007-04-30
  • ISBN : 0313087628
  • Pages : 211 pages

Download or read book Sudden Influence written by Michael A. Rousell and published by Bloomsbury Publishing USA. This book was released on 2007-04-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: All of us, writes psychologist Michael Rousell, are subject to Spontaneous Influence Events, (SIEs), when seemingly minor moments have truly life-changing effects. Rousell, who has studied such events across decades, shows us how SIEs—which occur when we are emotionally charged—trigger an intense response and activate a mental state of extreme suggestibility. He explains how SIEs disarm our instinctive defense mechanisms and rational thinking processes, leaving us open to instant adoption of new beliefs. In this unique book, he looks at the neurobiology of this spontaneous change. He details how we can recognize Elevated Suggestibility States or teachable moments, then use that knowledge to create positive SIEs for ourselves and those we love. And he explains how we can undo the damage of negative SIEs that may be haunting us, holding us back, or hurting us. Songwriter Carly Simon recalls an emotionally intense high school episode when her boyfriend referred to her stammer as charming. Simon regards that moment as a turning point for her self-esteem, and so her future. Other celebrities share similar, seemingly minor moments with truly life-changing effects. Tennis champion Venus Williams recalls one of her sister's pep talks when her words changed my life. Basketball star Shaquille O'Neal credits an offhand remark by his mother as the words that changed everything for me. All three cases illustrate a Spontaneous Influence Event, or SIE. In this book, psychologist Michael Rousell, who has studied such events across decades, shows us how SIEs—which occur when we are emotionally charged—do occur for most of us, for better or worse. These events trigger an intense emotional response and activate a mental state of extreme suggestibility. There is thus fertile ground for statements about our worth, abilities, and potential to be implanted solidly in our minds, leading to success or failure, often without our completely comprehending the effect and why it occurred. Rousell explains how the sudden impact of these SIEs disarms our instinctive defense mechanisms and rational thinking processes, leaving us open to instant adoption of new beliefs. In this unique book, he looks at the neurobiology of this spontaneous change, why the events occur, how to defend against the negative among them, and how to manage or promote positive SIEs. He also explains, through common vignettes, how and why the brain encodes SIEs to be triggered again and again in memory at later dates. Finally, Rousell details how we can recognize Elevated Suggestibility States or teachable moments, then use that knowledge to create positive SIEs for ourselves and those we love. And he explains how we can undo the damage of negative SIEs that may be haunting us, holding us back, or hurting us.

Book Dominion

    Book Details:
  • Author : Matthew Scully
  • Publisher : St. Martin's Press
  • Release : 2003-10-08
  • ISBN : 1429980435
  • Pages : 452 pages

Download or read book Dominion written by Matthew Scully and published by St. Martin's Press. This book was released on 2003-10-08 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: "And God said, Let us make man in our image, after our likeness; and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth." --Genesis 1:24-26 In this crucial passage from the Old Testament, God grants mankind power over animals. But with this privilege comes the grave responsibility to respect life, to treat animals with simple dignity and compassion. Somewhere along the way, something has gone wrong. In Dominion, we witness the annual convention of Safari Club International, an organization whose wealthier members will pay up to $20,000 to hunt an elephant, a lion or another animal, either abroad or in American "safari ranches," where the animals are fenced in pens. We attend the annual International Whaling Commission conference, where the skewed politics of the whaling industry come to light, and the focus is on developing more lethal, but not more merciful, methods of harvesting "living marine resources." And we visit a gargantuan American "factory farm," where animals are treated as mere product and raised in conditions of mass confinement, bred for passivity and bulk, inseminated and fed with machines, kept in tightly confined stalls for the entirety of their lives, and slaughtered in a way that maximizes profits and minimizes decency. Throughout Dominion, Scully counters the hypocritical arguments that attempt to excuse animal abuse: from those who argue that the Bible's message permits mankind to use animals as it pleases, to the hunter's argument that through hunting animal populations are controlled, to the popular and "scientifically proven" notions that animals cannot feel pain, experience no emotions, and are not conscious of their own lives. The result is eye opening, painful and infuriating, insightful and rewarding. Dominion is a plea for human benevolence and mercy, a scathing attack on those who would dismiss animal activists as mere sentimentalists, and a demand for reform from the government down to the individual. Matthew Scully has created a groundbreaking work, a book of lasting power and importance for all of us.

Book Love Sense

    Book Details:
  • Author : Dr. Sue Johnson
  • Publisher : Little, Brown Spark
  • Release : 2013-12-31
  • ISBN : 0316251089
  • Pages : 338 pages

Download or read book Love Sense written by Dr. Sue Johnson and published by Little, Brown Spark. This book was released on 2013-12-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Hold Me Tight presents a revolutionary new understanding of why and how we love, based on cutting-edge research. Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" -- our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival. Love Sense covers the three stages of a relationship and how to best weather them; the intelligence of emotions and the logic of love; the physical and psychological benefits of secure love; and much more. Based on groundbreaking research, Love Sense will change the way we think about love.

Book Scribner s Magazine

Download or read book Scribner s Magazine written by and published by . This book was released on 1935 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Scribner s Magazine

Download or read book Scribner s Magazine written by Edward Livermore Burlingame and published by . This book was released on 1935 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Forensic Toxicology

    Book Details:
  • Author : Robert H. Powers
  • Publisher : CRC Press
  • Release : 2015-12-01
  • ISBN : 1466581956
  • Pages : 274 pages

Download or read book Forensic Toxicology written by Robert H. Powers and published by CRC Press. This book was released on 2015-12-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for graduate and advanced undergraduate courses, this book goes beyond the simple analysis of naming a drug or toxin, taking a mechanistic approach to their effects on the body. It provides an understanding of the mechanisms of action of drugs and toxins as well as their physiologic and pathologic consequences on the affected organ system. Case histories, photographs of gross pathology, and photomicrographs further illustrate the processes and effects of toxic substances on the body.

Book The Modern Divine Comedy Book 7  Paradiso 1 Entry

Download or read book The Modern Divine Comedy Book 7 Paradiso 1 Entry written by Andrew J. Farrara and published by iUniverse. This book was released on 2022-10-13 with total page 863 pages. Available in PDF, EPUB and Kindle. Book excerpt: The PARADISO is considered the most perfect part of the hereafter where the souls are permitted to live eternally if they can successfully complete the very difficult Celestial Examination process engaging the intellectual and personal guilt and forgiveness requirements system. Many celestial citizens take years, decades or centuries to complete. The Celestial Trial of Josephus, the Annual Lantern Parade and Romano’s awakening from his dream nightmare at the ending are the major subjects in this Book. This Celestial Trial of the ancient Jewish General and Roman writer, propagandist and collaborationist Flavius Josephus in discovering the real Spiritual Truths at the Celestial Supreme Court headed by the Biblical prophets Noah, Abraham and Moses is portrayed. Josephus is defended in Court by a late 19th century mortal American Barrister named Darryl Buchanan from Philadelphia who just successfully defended John D Rockefeller before Almighty GOD Himself in God’s Personal Supreme Peoples Court. The goal of the Celestial Trial of ‘Josephus verses the Celestial Kingdom’ is to discover the Holy Secrets and Spiritual Truths of his writings as to determine whether he did or did not fabricate and/or conceal the Biblical truths and steal the Prophecy that the next Ruler of the Roman Empire was destined to come from Judea to save his own body and soul? The Annual Lantern Parade at the Celestial Circus Maximus on Christmas Day has been a tradition since Jesus died on the Cross in the first century AD. The theme this year is called the Ancient & Divine Mysteries of the Universe. BOOK FOUR ends with the Devil and his Three Crown Princes still trying to manipulate, dominate and overthrow the Kingdom with a Final Curtain Call where the Tragic End Game occurs and the Mise-en-Abime shows the hero Journalist Romano home awoken immediately after his dream in his basement apartment at a New York City Catholic Church.

Book The Greatest Gift Ever Given

Download or read book The Greatest Gift Ever Given written by Michael S. Ridenour and published by Temple Lodge Publishing. This book was released on 2017-11-09 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a child in a non-religious family, Michael Ridenour found a Bible one day and began reading. Initially excited by its lively stories, he paused at the New Testament, faced with a baffling inner question: Where in the world is Christ today? An unexpected answer came during his teenage years with a spontaneous experience of the Christ being, but this only led to more questions. Later, discovering the work of Rudolf Steiner, he found the authentic vision and language he needed to clarify and better comprehend his own experiences, but the questions kept coming. The Greatest Gift Ever Given is a fruit of Ridenour’s life-long search for answers: a book that is at once deeply thoughtful, humorous, philosophical and poetic. In Part I, ‘Raising the Foundation’, he studies the Judeo-Christian mysteries. After humanity’s ‘fall’ into materialism, these mysteries signal the development of human individuality. The impulse for self-hood continues with Christ, who brings a new path of divine love. But the mystery of Christ leads naturally to his shadow. Today, we can no longer escape the question: Where in the world is Judas? Without Judas’s betrayal, Christ’s greatest gift could never have been given. We can’t reject Judas, but should transform him within ourselves. In Part II, ‘Lowering the Temple’, Ridenour relates the theme of metamorphosis to the contemporary world. Once guided by initiates, personal transformation now needs to blossom from within each individual human soul. The topic of evolution takes us to a consideration of the perennially-controversial Charles Darwin, as well as the intuitive approach of Goethe and the living thinking of Rudolf Steiner. A rich treasure-trove of ideas, The Greatest Gift Ever Given sharpens a dynamic focus on current spiritual needs and contributes a thought-provoking response to them.

Book Sophie s World

    Book Details:
  • Author : Jostein Gaarder
  • Publisher : Farrar, Straus and Giroux
  • Release : 2007-03-20
  • ISBN : 1466804270
  • Pages : 735 pages

Download or read book Sophie s World written by Jostein Gaarder and published by Farrar, Straus and Giroux. This book was released on 2007-03-20 with total page 735 pages. Available in PDF, EPUB and Kindle. Book excerpt: A page-turning novel that is also an exploration of the great philosophical concepts of Western thought, Jostein Gaarder's Sophie's World has fired the imagination of readers all over the world, with more than twenty million copies in print. One day fourteen-year-old Sophie Amundsen comes home from school to find in her mailbox two notes, with one question on each: "Who are you?" and "Where does the world come from?" From that irresistible beginning, Sophie becomes obsessed with questions that take her far beyond what she knows of her Norwegian village. Through those letters, she enrolls in a kind of correspondence course, covering Socrates to Sartre, with a mysterious philosopher, while receiving letters addressed to another girl. Who is Hilde? And why does her mail keep turning up? To unravel this riddle, Sophie must use the philosophy she is learning—but the truth turns out to be far more complicated than she could have imagined.

Book Between Past and Future

Download or read book Between Past and Future written by Hannah Arendt and published by Penguin. This book was released on 2006-09-26 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Eichmann in Jerusalem and The Origins of Totalitarianism, “a book to think with through the political impasses and cultural confusions of our day” (Harper’s Magazine) Hannah Arendt’s insightful observations of the modern world, based on a profound knowledge of the past, constitute an impassioned contribution to political philosophy. In Between Past and Future Arendt describes the perplexing crises modern society faces as a result of the loss of meaning of the traditional key words of politics: justice, reason, responsibility, virtue, and glory. Through a series of eight exercises, she shows how we can redistill the vital essence of these concepts and use them to regain a frame of reference for the future. To participate in these exercises is to associate, in action, with one of the most original and fruitful minds of the twentieth century.

Book Cultural Politics of Emotion

Download or read book Cultural Politics of Emotion written by Sara Ahmed and published by Edinburgh University Press. This book was released on 2014-06-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions work to define who we are as well as shape what we do and this is no more powerfully at play than in the world of politics. Ahmed considers how emotions keep us invested in relationships of power, and also shows how this use of emotion could be crucial to areas such as feminist and queer politics. Debates on international terrorism, asylum and migration, as well as reconciliation and reparation, are explored through topical case studies. In this book the difficult issues are confronted head on. The Cultural Politics of Emotion is in dialogue with recent literature on emotions within gender studies, cultural studies, sociology, psychology and philosophy. Throughout the book, Ahmed develops a theory of how emotions work, and the effects they have on our day-to-day lives. New for this editionA substantial 15,000-word Afterword on 'Emotions and Their Objects' which provides an original contribution to the burgeoning field of affect studiesA revised BibliographyUpdated throughout.

Book Gnostic America

    Book Details:
  • Author : Peter M. Burfeind
  • Publisher :
  • Release : 2014-08-29
  • ISBN : 9780990765806
  • Pages : 418 pages

Download or read book Gnostic America written by Peter M. Burfeind and published by . This book was released on 2014-08-29 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gnostic America is a reading of current American culture, politics, and religious life according to the ancient movement known as Gnosticism. In it, Peter M Burfeind builds off the foundations of Hans Jonas, Denis de Rougement, Norman Cohn, William Voegelin, Carl Jung, and Harold Bloom, each of whom saw the effects of Gnosticism in contemporary American (and Western) life. He explores the spiritual mechanisms going on behind everything from transgenderism to so-called "contemporary worship," from the deconstructionist movement to the role pop music and media have in our culture, from progressive politics to the Emergent Church. Particularly challenging is Burfeind's claim that both progressivism and Neo-evangelicalism -- seemingly at odds in the "culture wars" -- actually share the same Gnostic roots. Burfeind's book is a tour de force through contemporary rock, pop, movies, television, politics, and religion showing how many of the values driving these cultural elements are informed by the ancient esoteric teachings of Gnosticism. Burfeind marshals a ton of surprising evidence to make his case, taking us through ancient and Medieval history, through the Enlightenment and Romantic periods, to today. Those willing to grapple with the philosophical and spiritual positions of the fathers of contemporary American life will be rewarded. Gnostic America is a must read for those who sense a new "spiritual but not religious" religion has arisen in America, but who can't put their finger on what exactly this religion is. Burfeind commits the sacrilege of defining a religion that claims to be "beyond" definition. More importantly, he poses the question, if the spiritual trends of contemporary culture are indeed a religion, what First Amendment safeguards remain for those who haven't "evolved" with the emerging new consciousness, but choose to remain stuck in supposedly retrograde paradigms of thought?

Book Sources of the Self

    Book Details:
  • Author : Charles Taylor
  • Publisher : Harvard University Press
  • Release : 1992-03-01
  • ISBN : 0674257049
  • Pages : 628 pages

Download or read book Sources of the Self written by Charles Taylor and published by Harvard University Press. This book was released on 1992-03-01 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this extensive inquiry into the sources of modern selfhood, Charles Taylor demonstrates just how rich and precious those resources are. The modern turn to subjectivity, with its attendant rejection of an objective order of reason, has led—it seems to many—to mere subjectivism at the mildest and to sheer nihilism at the worst. Many critics believe that the modern order has no moral backbone and has proved corrosive to all that might foster human good. Taylor rejects this view. He argues that, properly understood, our modern notion of the self provides a framework that more than compensates for the abandonment of substantive notions of rationality. The major insight of Sources of the Self is that modern subjectivity, in all its epistemological, aesthetic, and political ramifications, has its roots in ideas of human good. After first arguing that contemporary philosophers have ignored how self and good connect, the author defines the modern identity by describing its genesis. His effort to uncover and map our moral sources leads to novel interpretations of most of the figures and movements in the modern tradition. Taylor shows that the modern turn inward is not disastrous but is in fact the result of our long efforts to define and reach the good. At the heart of this definition he finds what he calls the affirmation of ordinary life, a value which has decisively if not completely replaced an older conception of reason as connected to a hierarchy based on birth and wealth. In telling the story of a revolution whose proponents have been Augustine, Montaigne, Luther, and a host of others, Taylor’s goal is in part to make sure we do not lose sight of their goal and endanger all that has been achieved. Sources of the Self provides a decisive defense of the modern order and a sharp rebuff to its critics.

Book The Popol Vuh

    Book Details:
  • Author : Lewis Spence
  • Publisher : New York : AMS Press
  • Release : 1908
  • ISBN :
  • Pages : 80 pages

Download or read book The Popol Vuh written by Lewis Spence and published by New York : AMS Press. This book was released on 1908 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Severance

    Book Details:
  • Author : Ling Ma
  • Publisher : Farrar, Straus and Giroux
  • Release : 2018-08-14
  • ISBN : 0374717117
  • Pages : 305 pages

Download or read book Severance written by Ling Ma and published by Farrar, Straus and Giroux. This book was released on 2018-08-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe it’s the end of the world, but not for Candace Chen, a millennial, first-generation American and office drone meandering her way into adulthood in Ling Ma’s offbeat, wryly funny, apocalyptic satire, Severance. "A stunning, audacious book with a fresh take on both office politics and what the apocalypse might bring." —Michael Schaub, NPR.org “A satirical spin on the end times-- kind of like The Office meets The Leftovers.” --Estelle Tang, Elle NAMED A BEST BOOK OF THE YEAR BY: NPR * The New Yorker ("Books We Loved") * Elle * Marie Claire * Amazon Editors * The Paris Review (Staff Favorites) * Refinery29 * Bustle * Buzzfeed * BookPage * Bookish * Mental Floss * Chicago Review of Books * HuffPost * Electric Literature * A.V. Club * Jezebel * Vulture * Literary Hub * Flavorwire Winner of the NYPL Young Lions Fiction Award * Winner of the Kirkus Prize for Fiction * Winner of the VCU Cabell First Novelist Award * Finalist for the PEN/Hemingway Award for Debut Novel * A New York Times Notable Book of 2018 * An Indie Next Selection Candace Chen, a millennial drone self-sequestered in a Manhattan office tower, is devoted to routine. With the recent passing of her Chinese immigrant parents, she’s had her fill of uncertainty. She’s content just to carry on: She goes to work, troubleshoots the teen-targeted Gemstone Bible, watches movies in a Greenpoint basement with her boyfriend. So Candace barely notices when a plague of biblical proportions sweeps New York. Then Shen Fever spreads. Families flee. Companies cease operations. The subways screech to a halt. Her bosses enlist her as part of a dwindling skeleton crew with a big end-date payoff. Soon entirely alone, still unfevered, she photographs the eerie, abandoned city as the anonymous blogger NY Ghost. Candace won’t be able to make it on her own forever, though. Enter a group of survivors, led by the power-hungry IT tech Bob. They’re traveling to a place called the Facility, where, Bob promises, they will have everything they need to start society anew. But Candace is carrying a secret she knows Bob will exploit. Should she escape from her rescuers? A send-up and takedown of the rituals, routines, and missed opportunities of contemporary life, Ling Ma’s Severance is a moving family story, a quirky coming-of-adulthood tale, and a hilarious, deadpan satire. Most important, it’s a heartfelt tribute to the connections that drive us to do more than survive.