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EBookClubs

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Book Foods That Heal

Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Book The Organic Way to Health

Download or read book The Organic Way to Health written by Dr. R. W. Bernard and published by . This book was released on 1956 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Organic Way to Health

    Book Details:
  • Author : Raymond W. Bernard
  • Publisher : Health Research Books
  • Release : 1996-09
  • ISBN : 9780787309978
  • Pages : 256 pages

Download or read book Organic Way to Health written by Raymond W. Bernard and published by Health Research Books. This book was released on 1996-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Dr  Bieler s Natural Way to Sexual Health

Download or read book Dr Bieler s Natural Way to Sexual Health written by Henry G. Bieler and published by . This book was released on 1972 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Perfect Health

    Book Details:
  • Author : Mary-Ann Shearer
  • Publisher : BenBella Books
  • Release : 2006
  • ISBN : 1933771089
  • Pages : 290 pages

Download or read book Perfect Health written by Mary-Ann Shearer and published by BenBella Books. This book was released on 2006 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!

Book Passion for Health

    Book Details:
  • Author : Gregory S. Mestanas
  • Publisher : Dr. Gregory Mestanas
  • Release : 2005-04-01
  • ISBN : 9780965062091
  • Pages : 186 pages

Download or read book Passion for Health written by Gregory S. Mestanas and published by Dr. Gregory Mestanas. This book was released on 2005-04-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Passion for Health" adds important perspectives to the genre of publications on physical and psychological well being. The book proposes a unified theory that urges readers to recognize risk factors and respect the body's self healing mechanisms and immune system. While open to orthodox medical approaches, when required, it promotes the benefits of a wide variety of alternative practices and offers behaviorial strategies to reinforce positive health habits. Dr. Mestana is a proponent of fresh, natural healthy foods that are commonly available, quickly prepared moderately consumed and easily digested.

Book Organic Way to Health

    Book Details:
  • Author : Raymond Bernard
  • Publisher :
  • Release : 1999-12-01
  • ISBN : 9781858104263
  • Pages : 70 pages

Download or read book Organic Way to Health written by Raymond Bernard and published by . This book was released on 1999-12-01 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Organic Way to Health  Part 4

    Book Details:
  • Author : Raymond W. Bernard
  • Publisher :
  • Release : 2013-10
  • ISBN : 9781258899554
  • Pages : 74 pages

Download or read book Organic Way to Health Part 4 written by Raymond W. Bernard and published by . This book was released on 2013-10 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1956 edition.

Book Beyond Organic

    Book Details:
  • Author : Jana Bogs
  • Publisher :
  • Release : 2014-03-03
  • ISBN :
  • Pages : 146 pages

Download or read book Beyond Organic written by Jana Bogs and published by . This book was released on 2014-03-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our foods have lost up to 70% of some nutrients in the last 70 years. Even organic foods have little more nutrient density than those conventionally grown. This loss of nutrition may explain our increasing health concerns. Whatever your goals and dreams in life, all will be more easily achieved when your body and mind receive the best nutrition from optimally-grown foods.Learn how the Beyond Organic Growing System (BOGS) can produce Nutrition Grown foods, with many times the nutrient content of typical produce. Plants must receive the optimal nutrition they need to be able to express their full potentials to create large arrays of health-giving phytonutrients. In turn, people and animals who eat these Nutrition Grown plants receive the phytonutrients and biophoton energy they need to help them express their full potentials."The cure just might be in the garden-the Nutrition Grown garden!"Praise for Beyond Organic..."In order to take control of your health, I recommend you make an attempt to grow your own food the Beyond Organic way." Jordan Rubin, NMD, PhD, New York Times Bestselling Author, The Maker's Diet, Founder, Garden of Life"For decades 'fast, convenient and cheap' seemed to be what food production was all about. Now Dr. Bogs suggests it might be about 'nourishing people.' What a novel idea!" Frederick Kirschenmann, Author of Cultivating an Ecological Conscience: Essays From a Farmer Philosopher, Distinguished Fellow of Leopold Center for Sustainable Agriculture, President of Stone Barns center for Food and Agriculture, and President of Kirschenmann Family Farms"Any type of food produced on fully mineralized soil in proper balance contains much more nutrition. I'm not talking here about the insignificant 20 percent more nutrient density that the organic farming industry claims their fruits and vegetables have when compared to conventionally grown stuff; I'm talking about 200 to 300 percent more nutritional content, which is possible to achieve by going beyond what most people think of as 'organically grown.' In case you don't realize the benefits from taking in several times more nutrition than the average person gets today, the reasons why you should are explained in plain talk (and unobtrusively documented with peer-reviewed publications) by Dr. Jana Bogs, a soil-health consultant working in Hawaii. Her book Beyond Organic: Growing for Maximum Nutrition and Flavor will make you stand up and demand nutrient-dense food." Steve Solomon, author of The Intelligent Gardener"Beyond Organic: Growing for Maximum Nutrition and Flavor, the important new book by Dr Jana Bogs, is a tour-de-force covering the profound relationship between soil health and human health. In her personal, passionate and articulate style she demonstrates that we are what we eat, and what we eat comes from soils that are a shadow of their former selves. Beyond Organic is a call to arms for both food producers and consumers. While industrial, extractive agriculture has often delivered contaminated, sub standard produce, the prevalent 'organic by neglect' model has also failed us. On many occasions we pay premium prices for chemical-free food that is demonstrably lacking in the immune-enhancing nutrients for which there is such a need. Jana"s nutrition-focused alternative offers proven solutions and strategies for both home and commercial food producers. Growers and gardeners will discover the secrets of profitable, chemical-free food production whilst acquiring an invaluable insight into their own health, happiness and longevity. Beyond Organic: Growing for Maximum Nutrition and Flavor is a must-have for those seeking to produce nutrient-dense food with forgotten flavors and enhanced medicinal qualities. Thank you Jana, for sharing your personal journey and your in-depth understanding of both the problem and the solution." Graeme Sait, CEO Nutri-Tech Solutions and author of Nutrition Rules!

Book Naturally

    Book Details:
  • Author : Jo Wood
  • Publisher : Pan Macmillan
  • Release : 2012-04-05
  • ISBN : 033053856X
  • Pages : 412 pages

Download or read book Naturally written by Jo Wood and published by Pan Macmillan. This book was released on 2012-04-05 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jo Wood is a former model and wife of Rolling Stone Ronnie Wood. She is also, in her own words, 'an organic nut' with her own beautiful range of organic beauty products. In her book Jo writes passionately about what an organic lifestyle has done for her, her family and friends. She explains the huge benefits of eating organically and describes the diet that brought herself and Ronnie back to health. She details the chemicals (some thought to be cancer causing) that are used in cosmetics and household products and absorbed through our skin, and tells the reader how they can find organic alternatives. She describes how to make your own oils and lotions, as well as sharing some of her favourite recipes (many cooked for her family while on tour). Packed full of useful advice and tips, informed and entertaining, this book shows that organic does not have to be boring. Anyone who cares about the health of themselves or their family will find much to inspire them. 'Refreshingly clear, simple and honest' Lucia van der Post, The Times 'Enlightening . . . The tone is gentle not preachy, as this is a book born out of a desire to share her experiences with anyone interested in going green' Glamour

Book Organic Way to Health

    Book Details:
  • Author : Raymond W. Bernard
  • Publisher :
  • Release : 2013-10
  • ISBN : 9781258985820
  • Pages : 46 pages

Download or read book Organic Way to Health written by Raymond W. Bernard and published by . This book was released on 2013-10 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1956 edition.

Book I Am Food

    Book Details:
  • Author : Anthia Koullouros
  • Publisher : Penguin Group Australia
  • Release : 2014-04-28
  • ISBN : 1743485247
  • Pages : 258 pages

Download or read book I Am Food written by Anthia Koullouros and published by Penguin Group Australia. This book was released on 2014-04-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you confused about what you are meant to eat? In this practical guide to eating for health, respected naturopath Anthia Koullouros explains how to 'unscramble the scramble' and transition from eating processed foods to eating the food that's best for your body and soul – as well as the planet. More than 80 recipes and meal suggestions No-nonsense advice on choosing and cooking real, honest food Detailed cleansing tips and 28-day menu plan

Book The Simple and Natural Way to Vibrant Health

Download or read book The Simple and Natural Way to Vibrant Health written by George X. Yu and published by Xlibris Corporation. This book was released on 2009-10-16 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Simple and Natural Way to Vibrant Health is the product of over a decade of investigation and research that has drastically transformed the author’s life. Chronic conditions such as high blood pressure, allergies, obesity and diabetes have skyrocketed worldwide in recent decades. In fact, most people have at least one health problem, big or small. Surprisingly, the root causes of chronic diseases are rarely explored and often regarded as “unknown.” Without understanding the causes, disease prevention is difficult if not impossible. Indeed, the majority of people are not aware of the fact that they are the authors of their own health and they have full control over their well-being. By revealing the fundamental causes of chronic diseases, this book presents a simple and natural way to get well and stay fit. These timeless secrets are not based on the latest hype such as red wine or dark chocolate, and they will not go out of fashion like fad diets. Furthermore, the book goes beyond food and drink and covers every aspect of one’s lifestyle important to one’s health—including air, sun, physical activities, emotional well-being, personal care products, cell phone use, detoxification, and much more. Unlike the complex and sometimes contradictory information in the public domain, the natural eating and living principles in this book are remarkably simple and clear. They have been tested by time, substantiated by science, and demonstrated by personal healing experiences. The Simple and Natural Way to Vibrant Health lets you take control of something that is rightly yours: your health.

Book Natural Way to Health and Happiness

Download or read book Natural Way to Health and Happiness written by Natubhai Patel and published by Booktango. This book was released on 2012-12-03 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern life can be taxing today .We live faster, work more and have less free time than ever before. By changing the way you think can ultimately lead to bringing about change. You have to believe accept and change certain characteristics about yourself in order to live a better life. In order to achieve your goal you must grab the opportunity. Through this particular book, it is my mission to give you the right tools to help you. Through a new perspective and new choices, a new outcome is bound to happen. This book also aims to help you more focus on what you do want instead of what you do not. You have opportunity to get natural remedies for most common ailments. You will also learn to strengthen, your immune system and detoxification of whole body. I will help you to pull your focus together for organize your life and your thinking by natural way. When we integrate several loving thoughtful behavior in to our actions, then it is very easy to align with others to make our life more balanced. You may understand balance is Key to health and happiness.

Book Natural Foods  the Safe Way to Health

Download or read book Natural Foods the Safe Way to Health written by Otto Carque and published by Health Research Books. This book was released on 1996-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1925 the safe way to health with section on menus and recipes. Sample of content: Nature's Healing Factors, the Constituents of Food, Rational Soil Culture, Fruit Man's Best Food, Nuts Nature's Most Concentrated Foods, Vegetables Nature's Blood Purifie.

Book Better Health through Natural Healing  Third Edition

Download or read book Better Health through Natural Healing Third Edition written by Ross Trattler, N.D., D.O. and published by North Atlantic Books. This book was released on 2013-10-15 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition. First published in 1985, Better Health through Natural Healing has become one of the most successful and authoritative resources of its type, with more than 1.5 million copies sold worldwide. Since the original publication of this comprehensive guide, alternative therapies have become more and more accepted by the mainstream, and patients and practitioners of the wider medical community are embracing complementary medicine as an effective treatment option for a range of medical conditions. This third edition has been fully revised by Dr. Ross Trattler with the assistance of his son, osteopath Shea Trattler, to encompass recent developments in holistic medicine and healing. The first part of the book clearly explains the principles of natural medicine, including diet, osteopathy, naturopathy, botanical medicine, hydrotherapy, physiotherapy, and homoeopathy. The second part offers practical advice for the treatment of over 100 common diseases and ailments that individuals and families face. The A-Z compendium ranges from acne and alcoholism to menstrual disorders and migraines to warts and whooping cough. A comprehensive self-help guide to natural medicine, Better Health through Natural Healing is an essential reference book for health care practitioners and for anyone seeking to heal illness effectively with natural treatments.