Download or read book One Minute Memory Boosters written by Frank MD Minirth and published by Baker Books. This book was released on 2022-07-19 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Download or read book One Minute Memory Exercises written by Bridgette O'Neill and published by . This book was released on 2019-06-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MINUTE Memory Exercises has Over 100 memory exercises to help you boost your working memory. Build your visual working memory in just 1 minute a day. Enough exercises for over 3 MONTHS of daily memory boosting!One Minute Memory Exercises has exercises to boost your :Visual Working MemoryShort Term MemoryNumber RecallLetter & Word RecallPicture RecallSpend 1 minute a day to improve your working memory today!
Download or read book Memory Builders written by Frank MD Minirth and published by Revell. This book was released on 2021-02-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives you trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brainpower at any age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
Download or read book Memory Booster written by Bertrand Kenechineke Ugwuoke and published by Snaap Press Limited, Enugu. This book was released on 2011 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Memory Booster" is a practical research book on how to improve your memory, intelligence and learning either through dietary manipulation in terms of food supplements and feeding or through learning technique, behavioural and mental exercises. Experts have shown that we utilize only on average 2% of the brain potential out of its enormous capacity. Human memory is an essential component of intelligence involves cells, neurons, chemicals and activities for optimal performance. You may have a wonderful memory structure but in the absence of some vital nutrients and behavioural activities or learning technique in this book its performance will be greatly affected. Thus most condition that we called "memory Problem" Or "poor Performance" can simply be improved following steps in this book. This book provides in a simplest form, information on how to boost human memory in such a way that everybody that makes use of memory daily including students, workers, traders etc will find it useful and comprehensible. Proven strategies such as outline on this book can help you better remember information you studied. Students who wish to improve their exam performance will find this book helpful. This book will also guide parents on diets, food supplement and behavioural exercises to better train the brain of their children, an essential part of humman intelligence.
Download or read book Max Your Memory written by Dr Pascale Michelon and published by Dorling Kindersley Ltd. This book was released on 2012-01-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your memory power with the ultimate brain workout Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills. Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you'll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces and names that seem to slip your mind. Use the helpful "check-in" and "check-out" boxes to record your score and chart your progress as you improve. Max Your Memory is one book you shouldn't forget to buy.
Download or read book Brain Builders written by Frank MD Minirth and published by Baker Books. This book was released on 2018-01-02 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brain Builders helps readers tap into more of their brain's potential through the mental exercise of vocabulary building and memorization. With the exercises in this book, readers can improve test scores, increase IQ, memorize more information, communicate more effectively, and excel in work and interactions with other people. The book also reveals eight time-proven memory techniques, encourages Scripture memorization, and offers insights into language that will open new doors for any reader.
Download or read book 5 Minute Memory Workout Collins Gem written by Sean Callery and published by HarperCollins UK. This book was released on 2012-05-24 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-size guide featuring 5-minute techniques and ideas for improving your memory skills. Train your brain to work more efficiently and keep your mental agility at its peak with a bite-size exercise every day.
Download or read book Memory Booster Book written by Charles Phillips and published by Simon and Schuster. This book was released on 2013-10-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your memory sharp with the Memory Booster Book! Based on the best-selling Book-in-a-Box kits, the Memory Booster Book will help you to discover how your memory works and suggest interesting ways to make it function more effectively. And you can learn about the truly memorable ways in which people from the past used their memories—it’s astonishing!
Download or read book Memory Boosters written by Jo Iddon and published by . This book was released on 2005 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you forget people's names seconds after being introduced? Are you constantly losing your keys or late sending birthday cards? If so, help is at hand Written by specialists in nueropsychology, this book teaches you how to store and recall information easily.
Download or read book Memory Booster Workout written by Jo Iddon and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How a 30 minute Memory Improvement Book Can Save Your Life written by Eliza Palmer and published by Mind & Body Publishing. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aren't you frustrated not remembering where you put your things on? Ever tried getting rid of the countless sticky notes posted in your room? Do you keep on forgetting? Your brain may be at stake! Imagine putting up hours of recalling a simple story from your childhood, or checking and rechecking your short to do list for the week. Not being able to keep on track with your plans (for the day or so) makes your brain unfit. Eliza Palmer, a researcher, speaker and adviser, will help you set your memory back on track with her latest book, Ultimate Memory Mastery. Read on and check out the methods and techniques to keep your brain to its best performance. Take a look at Ultimate Memory Mastery's best features: Remembering and memorizing significant dates and appointments Beating forgetfulness and absent-mindedness Multitasking for productivity Attention and Retention Up-to-date ways and methods for retaining information Knowing the effects of stress and sleep to memory Speed Reading and Mind Mapping
Download or read book 10 Minute Memory Improvement for Beginners written by Bridget Campbell and published by . This book was released on 2019-11-27 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to remember more things with ease without stressing yourself over constantly forgetting the important things in life? 10-Minute Memory Improvement for Beginners will guide you through Simple Daily Exercises you can implement almost any time and anywhere to boost your memory. Inside, you will discover: Simple 10 Minutes Daily Exercises to enhance your memory almost any time and anywhere 5 Tricks for remembering names that will help you to boost your confidence in any social gatherings or business meetings Simple steps to create and remember your passwords so that you will never need to worry about losing them again 5 Study Hacks for students that will enable you to spend lesser time studying and yet, improve recall And much, much more! Would you like to know more? Simply scroll up and click the BUY Button to get started right away!
Download or read book Memory Booster Workout written by Jo Iddon and published by . This book was released on 2003 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Harry Lorayne s Page a Minute Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 1996-09-29 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If time is money, then memory is the bank and Harry Lorayne will show you how to make every minute count, dramatically increasing performance, productivity, and profits. -- Enhance your powers of concentration and observation. -- Double or even triple your daily work output, eliminate careless errors, quickly skim and retain business reports, news articles, and technical data. -- Breeze through exams, improve your grades and classroom performance, reduce your homework time, and increase your free time. -- Give speeches without notes and without anxiety, learn foreign languages more easily, excel at poker, bridge, and other games. -- Heighten your mental agility, learning power, and conversational skills. -- Discover the newfound authority, confidence, and pleasure that come from a quick, sharp, active mind. Whatever your lifestyle or walk of life, begin your countdown to success today, and put a world of knowledge and know-how at your fingertips
Download or read book Memory Improvement written by Michael Cobble and published by . This book was released on 2019-08-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Launch Promo: Buy the Paperback version and get the Kindle Ebook For 0.99$ nbsp; This book will show you detailed and easy to follow techniques, exercises and games to greatly improve and enhance your memory and your brain cognitive possibilities. Apply what you learn in this book and will improve your study, work and personal abilities. ___________________________________________________________________________________ Is storing and remembering information a struggle for you? Do you find it hard to remember numbers, passwords, and other important information? Do you ever feel like you are too busy, too stressed, or just too distracted to concentrate and get work done? Then this book is for you. In this book, you are about to learn how to remember more, be more productive, and achieve more success. You will learn the techniques, methods, and exercises that the World's Top Experts use to store and remember information. This book will help you eliminate wasted time, stress, and mistakes at work and easily double your productivity. Even if you are a below-average student, struggling employee, the methods and techniques used in this book will help you memorize and understand information better, faster and even longer than ever before. This book is a practical, easy to use guide packed with tactics, exercises, and advice to help increase your memory, including short-term, recognition, and retention so that you can lead a more productive life. Improving memory shouldn't be a difficult task. Paired with a healthy lifestyle plus practice exercises, this book provides a complete memory management guideline. You may be wondering if the techniques and exercises described in this book can only be learned by the smartest people. You don't have to worry because the methods described with practical examples can be easily grasped by beginners. In this book, you'll find all the tools, strategies, and techniques you need to improve your memory. This guide is the all-in-one resource that you need to start improving your memory. "Take Action Now -Buy the Paperback version and get the Kindle Ebook For 0.99$ - Limited Offer"
Download or read book Supercharge Your Brain written by James Goodwin and published by Simon and Schuster. This book was released on 2022-01-04 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
Download or read book Memory Improvement Brain Training Unlock the Power of Your Mind and Boost Memory in 30 Days written by Speedy Publishing and published by Speedy Publishing LLC. This book was released on 2019-11-22 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are several benefits to memory improvement techniques. First, people who use these techniques do better at the workplace. Stronger memory makes you detail-oriented. Next, if you're in school or thinking of going back, using memory improvement techniques will ensure that you do well on tests. The mind is like any other muscle. If it's been exercised, it performs better. Improve your memory ASAP.
