Download or read book Ocean Blue Meditation Sidekick Journal written by Michael Ahdoot and published by Habit Nest. This book was released on 2018-04 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Meditation Sidekick Journal is a book and journal that guides you through learning how to meditate, facilitates self-inquiry, and promotes individual growth.This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.Meditation doesn't have to be scary. The Meditation Sidekick Journal will give you all the inner and outer tools you need to begin a practice of meditation, and ultimately meditate effectively on your own.The Meditation Sidekick Journal is built for people who:Struggle with staying consistent with meditation on a daily basis.Feel a bit lost with meditation or who doesn't feel like they're "naturally good at it."Want to take an existing meditation practice to the next level.Want to improve their "internal dialogue" with themselves and be more positive/supportive to who they are.How The Journal Is Broken Down?The Meditation Sidekick Journal is a 90-day journal. It is divided into three unique 'phases.' Each phase provides a tracking page and daily content specifically tailored to help you defeat the struggle associated with the phase you're in of the habit-building process.Why Does The Meditation Sidekick Journal Actually Work?This journal debunks our ideas and associations about what meditation is and what the experience can be. We will guide you to experiencing the incredible benefits the practice actually brings.

Download or read book 7 Day Challenge for Meditation Sidekick Journal written by Michael Ahdoot and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journal Ocean Blue Color Simple Plain Ocean Blue written by Distinctive Journals and published by Createspace Independent Publishing Platform. This book was released on 2017-02-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal Ocean Blue Color Simple Plain Ocean Blue paperback contains alternating blank pages and lined pages. This allows you the option to express yourself with words or images. Blank pages also provide the option to paste pictures or clippings like a scrapbook. Sometimes you just want to unplug. Unwind. De-stress. Turn off all electronic devices. Go old school with paper and pen or pencil. That's where this simple journal comes in. The uncomplicated plain cover prevents distraction and helps you clear your mind to focus on whatever you want to write about - or nothing at all if you prefer to free associate. Great for meditation, rumination, reflection, pondering and plain old thinking! You'll enjoy this full color covered journal every time you use it for creative writing, taking notes, making lists, or drawing. In chromotherapy and color psychology, the color blue is often associated with peacefulness, calmness, wisdom, and loyalty. Write or sketch - the choice is yours with this handy blank book. www.DistinctiveJournals.com

Download or read book Journal written by Bluebird Bluebird Journals and published by Createspace Independent Publishing Platform. This book was released on 2018-08-24 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: College-ruled, blank, journal/diary. 160 pages, lightly lined. 6x9" paperback with matte finish. Great for notes, diary, journal, lists, and anything else you can think of! Check out Bluebird Journals' other styles!

Download or read book Ocean Blue Plain 6 X 9 Journal Notebook Diary Planner Prayer Book Gratitude Journal with Gorgeous Colour Interior written by Intuitive Journals and published by . This book was released on 2021-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intuitive Journals are made with love and care. This Ocean Blue 6 x 9 design with plain white paper has a multi functional use as a notebook, journal, diary, planner or prayer book. It is for sea/ocean/ marine lovers! The team at Intuitive Journals hope to inspire creativity and to uplift: Those creating our products as well as those using them. You will be pleased to know that 10 % of all our profits go to Water, Sanitation, Solar Energy and Yoga Upliftment Projects in disadvantaged Communities in Zimbabwe who we work with directly- So all your purchases are benefitting those who in turn will be empowered; in the same way that we hope our Journals empower you. Keep in touch on our website www.intuitiveyogis.com to find our how your purchase has made a difference. With Love from Africa ~ the Intuitive Journals' Team

Download or read book Blue Journal Blank written by Mango House Publishing and published by Createspace Independent Publishing Platform. This book was released on 2017-07-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blue Unlined Journal: Use it as a planner, visual journal, or sketchbook. Blue and teal ocean design on matte soft cover Empty notebook Numbered pages Extra large size - 8.5 x 11 inches 110 pages Search for "Mango House Publishing unruled" in the Books section to see more blank notebooks. Visit our Mango House Publishing author page - beautiful, colorful, and trendy journals are awaiting you there.

Download or read book The Daily Zen Journal written by Charlie Ambler and published by Penguin. This book was released on 2019-02-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playfully illustrated journal for engaging your beginner's mind, by the twentysomething creator of Daily Zen Ask any happy person you know--curiosity and playfulness keep us engaged and connected to what matters most. This Zen Buddhist-influenced journal helps anyone cultivate beginner's mind--open to observing, laughing, and growing into our best selves. Written by Charlie Ambler, the twentysomething creator of Daily Zen (the popular blog and Twitter feed that reaches more than 300,000 engaged fans), this thought-provoking journal with elegant illustrations by Brooklyn artist Iris Gottlieb will open your mind, ease your stress, and help you prioritize your life, one enlightening page at a time.

Download or read book The Secret Voice written by Zack Soto and published by . This book was released on 2019-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first chapter in a grand fantasy epic filled with psychic warrior monks, magic battles, monsters, and romance from the mind of Zack Soto!

Download or read book Capturing Thoughts written by Stevie Swift and published by Independently Published. This book was released on 2021-09-11 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditations, Lamentations, & Prayers for the Anxious Christian.

Download or read book SuperLife written by Darin Olien and published by Harper Collins. This book was released on 2015-02-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking health and lifestyle guide, Darin Olien—superfoods expert, nutritionist, creator of Shakeology, and co-host of the Netflix docuseries Down to Earth with Zac Efron—provides the key to understanding and utilizing five life forces, the sole factors that determine whether or not we will be healthy, fit, and free of illness. In Superlife, Darin Olien provides us with an entirely new way of thinking about health and wellbeing by identifying what he calls the life forces: Quality Nutrition, Hydration, Detoxification, Oxygenation, and Alkalization. Olien demonstrates in great detail how to maintain these processes, thereby allowing our bodies to do the rest. He tells us how we can maintain healthy weight, prevent even the most serious of diseases, and feel great. He explains that all of this is possible without any of the restrictive or gimmicky diet plans that never work in the long term. Olien has traveled the world, exploring the health properties of foods that have sustained indigenous cultures for centuries. Putting his research into practice, he has created a unique and proven formula for maximizing our bodies’ potential. He also includes a “How-to-eat” user’s guide with a shopping list, advice on “what to throw away,” a guide to creating a healthy, balanced diet plan, and advice on how to use supplements effectively. Written in Olien’s engaging conversational style, Superlife is a one-of-a-kind comprehensive look at dieting and nutrition, a timeless and essential guide to maintaining the human body and maximizing its potential.

Download or read book The Talented Ribkins written by Ladee Hubbard and published by Melville House. This book was released on 2017-08-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Rona Jaffe Foundation Writer's Award Winner of the William Faulkner, William Wisdom Prize An INDIE NEXT pick Hurston/Wright Legacy Award Nominee A family with superpowers stumble in their efforts to succeed in life in this “original and wildly inventive” novel about race, class, and politics—based on a W.E.B. Du Bois essay (Toni Morrison) At seventy-two, Johnny Ribkins shouldn’t have such problems: He’s got one week to come up with the money he stole from his mobster boss or it’s curtains. What may or may not be useful to Johnny as he flees is that he comes from an African-American family that has been gifted with superpowers that are a bit, well, odd. Okay, very odd. For example, Johnny’s father could see colors no one else could see. His brother could scale perfectly flat walls. His cousin belches fire. And Johnny himself can make precise maps of any space you name, whether he’s been there or not. In the old days, the Ribkins family tried to apply their gifts to the civil rights effort, calling themselves The Justice Committee. But when their, eh, superpowers proved insufficient, the group fell apart. Out of frustration Johnny and his brother used their talents to stage a series of burglaries, each more daring than the last. Fast forward a couple decades and Johnny’s on a race against the clock to dig up loot he’s stashed all over Florida. His brother is gone, but he has an unexpected sidekick: his brother’s daughter, Eloise, who has a special superpower of her own. Inspired by W. E. B. Du Bois’s famous essay “The Talented Tenth” and fueled by Ladee Hubbard’s marvelously original imagination, The Talented Ribkins is a big-hearted debut novel about race, class, politics, and the unique gifts that, while they may cause some problems from time to time, bind a family together.

Download or read book Whimsical and Wild written by Jane Davenport and published by Get Creative 6. This book was released on 2019-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Davenport creates the ultimate art journal for mixed-media artists.

Download or read book The Manchurian Candidate written by Richard Condon and published by RosettaBooks. This book was released on 2013-11-25 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic thriller about a hostile foreign power infiltrating American politics: “Brilliant . . . wild and exhilarating.” —The New Yorker A war hero and the recipient of the Congressional Medal of Honor, Sgt. Raymond Shaw is keeping a deadly secret—even from himself. During his time as a prisoner of war in North Korea, he was brainwashed by his Communist captors and transformed into a deadly weapon—a sleeper assassin, programmed to kill without question or mercy at his captors’ signal. Now he’s been returned to the United States with a covert mission: to kill a candidate running for US president . . . This “shocking, tense” and sharply satirical novel has become a modern classic, and was the basis for two film adaptations (San Francisco Chronicle). “Crammed with suspense.” —Chicago Tribune “Condon is wickedly skillful.” —Time

Download or read book Elena Vanishing written by Elena Dunkle and published by Chronicle Books. This book was released on 2015-05-19 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia. Told entirely from Elena's perspective over a five-year period and cowritten with her mother, award-winning author Clare B. Dunkle, Elena's memoir is a fascinating and intimate look at a deadly disease, and a must read for anyone who knows someone suffering from an eating disorder.

Download or read book The Mindfulness Journal Daily Practices Writing Prompts Reflections for Living in the Present Moment written by S. J. Scott and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

Download or read book The Grand Genius Summer of Henry Hoobler written by Lisa Shanahan and published by Allen & Unwin. This book was released on 2017-01-25 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER: 2017 QLD Literary Awards, Children's Fiction It struck Henry that perhaps he was waiting for the exact right moment to be daring and brave. The exact right moment where he felt no worry at all, not one tiny flicker. But what if that moment never came? Henry Hoobler is a reluctant adventurer who is worried about his summer holiday camping at the beach: bugs, spiders, snakes, stingers, blue-ringed octopi or sharks. Worst of all, his family and friends are pushing him to ride his new silver bike - without training wheels. But when Henry meets Cassie, he discovers that courage is there to be found when you have a friend who is straight-up and true. A joyous, heart-warming story from the much-loved author of My Big Birkett.

Download or read book Delirium written by Lauren Oliver and published by Harper Collins. This book was released on 2011-02-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ninety-five days, and then I'll be safe. I wonder whether the procedure will hurt. I want to get it over with. It's hard to be patient. It's hard not to be afraid while I'm still uncured, though so far the deliria hasn't touched me yet. Still, I worry. They say that in the old days, love drove people to madness. The deadliest of all deadly things: It kills you both when you have it and when you don't. Lauren Oliver astonished readers with her stunning debut, Before I Fall. In a starred review, Publishers Weekly called it "raw, emotional, and, at times, beautiful. An end as brave as it is heartbreaking." Her much-awaited second novel fulfills her promise as an exceptionally talented and versatile writer.