Download or read book Obesity in Ayurveda written by Rajesh Kumari and published by Anchor Academic Publishing (aap_verlag). This book was released on 2015-01-06 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda is the very foundation storage of the ancient medical science of India. The therapeutic in Ayurveda is based entirely on the herbal drugs. Overweight/Obesity has reached epidemic proportions in India in the 21st century; with morbid obesity affecting 5% of the country's population .India is following a trend of other developing countries that are steadily becoming more obese. Unhealthy, processed food has become much more accessible following India's continued integration in global food markets. Indians are genetically susceptible to weight accumulation especially around the waist. Almost all great Acārya of Ayurveda considered dietetic, behavioral pattern & psychological factors as causes of Sthaulya (Obesity). For the 1st time, the hereditary components besides above mentioned factors were described by Acarya Caraka. It is the āhāra(food) (AtiSaṃpurṇa -excessive intake) which plays the major role in the causation of obesity. It is the end result of the discrepancy between the energy input versus energy output but hereditary factors as mentioned by both Ayurvedic(Ācārya Caraka only ) and modern medical sciences, also have got some role and this is evident from the fact that the obesity is often seen to be running in the family. This article reviews the Ayurvedic concept of obesity and it reveals that obesity (Sthaulya) is a duṣya dominating disorders principal duṣya are meda and rasa-dhātu.
Download or read book Obesity Ayurveda written by Ajay Kumar Sharma and published by . This book was released on 2012 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living Easy with Ayurveda written by Dr JV Hebbar and published by Partridge Publishing. This book was released on 2015-05-21 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Download or read book Adiposity Obesity written by Dr. Pandurang Hari Kulkarni and published by Deerghayu International 2021. This book was released on 2022-01-24 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is on very important subject of Weight gain / Sthoulya . This book is divided into nine sections. Various aspects are covered in 26 chapters. To highlight , healthy lifestyle, metabolism of body , modern and Ayurveda concept of Obesity. Epidemic of Obesity, Clinical trials of Ayurveda products. Holistic consideration of Obesity is important chapter. Advice about diet , Yoga and useful anti Obesity drugs are described.
Download or read book Successful Ayurvedic Approach to Obesity Sthoulya written by Krishna Malagi and published by LAP Lambert Academic Publishing. This book was released on 2012-06 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is the burning problem of the World. Obese person goes from pillar to post in search of an effective treatment within a short period. Ayurveda, an age old science has an answer for this issue. Panchakarma Therapy is a curative mode of administrations of the medicines, which detoxify the body and enhance the immune system. VIRECHANA Therapy of Panchakarma, Ayurveda, has shown an answer to this question of an obese individual. VIRECHANA Therapy is a Purgative Therapy. 2-3 weeks is the time span required for this course of treatment. Obese person undergoing this therapy will lose 3-5kgs of body weight. The person undergoing this therapy will learn to have a control over the hunger and desire to eat the food. Diet and exercise followed after the VIRECHANA Therapy will enhance and boost the confidence of the individual to maintain and reduce the required Body Weight.
Download or read book Management of Obesity in Ayurveda written by Raghavendra Udupa and published by . This book was released on 2015 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ayurveda for Obesity and Gut Health written by L. Eduardo Cardona-Sanclemente and published by Simon and Schuster. This book was released on 2025-01-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how Ayurveda has understood and successfully managed obesity for centuries and how you can apply its insights to lose weight and keep it off • Explores individual Ayurvedic body types, how wrong foods and wrong lifestyle affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management • Presents several Ayurvedic body-mind protocols and suitable food intakes, detailing their effects on the gut, microbiota, and the gut-heart-brain axis as well as how they help rebalance metabolism at the tissular, cellular, and molecular levels Managing excess weight and developing a healthier body can be extremely challenging. But, as Dr. Eduardo Cardona-Sanclemente reveals, Ayurvedic medicine, the ancient Indian healing modality, has successfully managed obesity for centuries—and by integrating it with modern medicine, you can develop a personalized, practical, and cost-effective approach to lose weight and keep it off. Illustrating the “why-how-when” of weight gain and fat from an Ayurvedic understanding, backed up by modern science, Dr. Cardona-Sanclemente explains how Ayurveda addresses obesity based on gut health, metabolism, lymph, fascia, and the vagus nerve for physical and mental health. He shows how what is common to all is imbalance and Ayurveda’s core aim is to rebalance us and restore us to good health. He explores individual Ayurvedic body types, how wrong foods and wrong lifestyles affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management. He presents several Ayurvedic body-mind protocols and treatments, detailing suitable food intakes and their effects on the gut, microbiome, and the gut-heart-brain axis as well as how they help rebalance the metabolism. He also provides self-assessments to help you determine your Ayurvedic body type. Supported throughout by up-to-date clinical research on Ayurvedic medicine, this guide explains Ayurvedic concepts and practices through the lens of recent biomedical discoveries and shows how to apply this integration of ancient medicine and modern science to your own life for lasting management of obesity and gut health.
Download or read book Obesity Ayurveda written by 1st Sandeep V. Binorkar, 1st and published by . This book was released on 2021-12-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The effects of obesity have become practically persistent all over the world. The study of obesity and related comorbidities endures to increase in scope. The recognition that obesity contributes to significant health care costs has come to the vanguard of medicine in all specialties. Ayurveda, the Indian system of medicine is an ancient science of diagnosis and treatment of various ailments. Obesity account for a great deal of misery, suffering, incapacity, and economic loss. Beside this, person suffering from obesity consider himself as a great handicap in the society. Ayurveda has its own principles of diagnosing and treatment of obesity under the head of Sthulya.
Download or read book Scientific Basis for Ayurvedic Therapies written by Lakshmi C. Mishra and published by CRC Press. This book was released on 2003-09-29 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.
Download or read book Secrets of the Pulse written by Vasant Lad and published by Motilal Banarsidass Publishe. This book was released on 2005 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of years ago Ayurveda described multiple levels of the radial pulse that could be used to interpret the status of the organs and systems of the body as well as the mental and physical constititions of the individual. For the first time in the west this book presents this ancient are and provides a method by which anyone can learn to read his or her own pulse. Imbalances and potential disease states can be detected in their early stages, giving one the opportunity to correct them before they affect the quality of life. With practice and guidance, one can acquire the proficiency to use this knowledge to heal self and others. This book will give guidelines to think about various ways of feeling, reading and gathering information through the pulse. It is quite difficult to put subjective experience into words. It is an attempt to express these simple ways of feeling the pulse.
Download or read book Ayurvedic Diet for Weight Loss written by Anand Gupta and published by BoD – Books on Demand. This book was released on 2020-10-19 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic dieting is all about eating and eating well. Weight gain is not because of how much we eat it is about how much of what we eat. This is exactly the problem that ayurvedic diet addresses through its core tenets. Through this book the author has built a relation between nature and food through the principles of Ayurveda that not only helps in healthy weight loss but also focuses on holistic well-being. He used tips and basic knowledge to educate you about this diet form so that you can make an informed choice equipped with all the core information that forms the basis of Ayurvedic dieting.
Download or read book Integrative Approaches for Health written by Bhushan Patwardhan and published by Academic Press. This book was released on 2015-03-31 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite spectacular advances, modern medicine faces formidable global challenges in several key areas—notably the persistence of major killer diseases such as malaria, tuberculosis, leprosy, and newer threats including HIV/AIDS, resistant infections, and Ebola. As such, modern medicine has not led to a significant decrease in chronic diseases like diabetes, obesity, and other degenerative and autoimmune diseases. The authors believe that modern medicine needs to experience a paradigm shift, an integration of traditions—in particular from the ancient systems like Ayurveda and Yoga. Integrative Approaches for Health: Biomedical Research, Ayurveda and Yoga brings together the basic principles of interdisciplinary systems approach for an evolving construct of future medicine. Such an approach is already emerging at the cutting edge of current research in omics, bioinformatics, computational and systems biology. Several leading institutions of medicine have adopted Yoga and complementary medicine to widen their reach, and deepen effectiveness in therapeutic practices. The amalgam of modern medicine, with its strengths in scientific rigor, blended with the basic principles of life drawn from Ayurveda and Yoga might evolve into a medicine of tomorrow. Integrative approaches are no longer alternative, perhaps taking these approaches is the only possible way to heal our sick planet. This book introduces important trends and tools for biomedical researchers and physicians alike, to innovate the practice of medicine for the better. - Contains a harmonious confluence of ancient and modern concepts, historical perspectives, philosophical underpinnings, and a relevant review of literature supported by worldwide case studies. - Provides a critical analysis of ancient wisdom, pointing to potential areas for future research, which provide food for thought for public debate on integrative health care for the twenty-first century. - Explains Ayurveda knowledge, and its relevance to drug discovery, nutrition, genomics, epigenetics, regenerative biology, longevity and personalized medicine. - Shares Yoga knowledge insights, and explains its relevance to body–mind complex relationships, psychology, neurobiology, immunoendocrinology, bioenergetics, consciousness, and cognitive sciences. - Offers illustrations and logic diagrams for enhanced understanding of the concepts presented.
Download or read book The Ayurvedic Guide to Diet and Weight Loss written by Scott Gerson and published by Lotus Press. This book was released on 2002 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary book presents a time-tested, simple, and medically sensible approach to weight loss and maintenance. Viewing the body as a pattern of intelligence that is unique for each person, Ayurveda provides the key to establishing the body's natural state of balance. Besides being an extremely powerful and efficient path to weight loss, this tenet has applications for strengthening immunity, preventing disease, and achieving higher levels of well-being than we ever thought possible. Dr. Gerson has given us a very practical, deeply insightful resource that will serve as a guide for all readers interested in optimal health and weight control.
Download or read book Classical Management of Obesity written by Dr Pradeep L.Grampurohit and published by OrangeBooks Publication. This book was released on 2023-10-11 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book mainly concentrated on Obesity which is an most common condition now a days with or without the association of other disease condition. Obesity might be primary or secondary condition, its management depends on diet,excersis, and proper line of management.in this book mainly concentrated on diet and lifestyle management and Panchakarma therapy and its probable mode of action.
Download or read book Obesity in Ayurveda A Handbook on Sthaulya Chikitsa in Ayurveda written by Dr Amarprakash Dwivedi and published by Rigi Publication. This book was released on 2023-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sthaulya- Obesity is no more a disease but has turned into a syndrome. The extent of etiological factors is increasing day by day demanding for a root level Lifestyle modification. Pathogenesis of Sthaulya is no more confined to Rasa, Meda Dhatu but all Ardra, Snigdha constituents of body are getting involved. Prevalence since childhood age group is increasing very speedily. This takes a toll on physical and psychological growth of a person.
Download or read book Ayurveda Diet written by Steven Sparks and published by CreateSpace. This book was released on 2015-03-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is full of helpful information related to Ayurveda System. This book informs you about old principles of health that were used by Indian people to attain a healthy life. According to Ayurveda, everything in this universe is linked to each other. A healthy life is possible only when you are in balance according to the requirement of this universe. Your body, soul and mind needs to be balanced according to nature. You can make such balance by following an Ayurvedic System. The details of an Ayurvedic System are explained in detail in this particular book. The Ayurvedic System has many benefits for you. Many health disorders occur in your body just because of obesity or overweight. You can lose weight of your body by following an Ayurvedic Diet plan. What this book exactly informs you?• What is Ayurveda? • Elements of Ayurveda. • Ayurveda Food. • Understanding of a Dosha. • Meal Plans for your Dosha. • How to stay healthy with Ayurvedic Lifestyle. • Ayurveda and its connection with weight loss. • How to stay healthy with an Ayurvedic Lifestyle. • Different home remedies. • Benefits of Ayurveda in your life. If you want to live a healthy life and stay lean throughout the life, then you must buy this book and follow principles of an Ayurvedic System.
