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Book Nutrition Knowledge and Competitiveness

Download or read book Nutrition Knowledge and Competitiveness written by Patricia A. Fahlstrom-Nopp and published by . This book was released on 1995 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of the present investigation was to determine the level of nutrition knowledge and degree of competitiveness in high school wrestlers and their coaches and to look at the differences between groups. Twelve schools participated in the study and a total of 180 wrestlers and 29 coaches (12 head and 17 assistant) completed the nutrition knowledge and Sports Orientation (competitiveness) questionnaires. The results indicate that nutrition knowledge increases significantly with increasing age or grade level in the athletes (p=.0001), but significant increases were not seen for each year. The mean score for nutrition knowledge was 53.9% for the athletes and 67% for the coaches, both very low scores overall when compared with previous research, indicating a strong need for improved nutrition education in both populations. The coaches' mean nutrition knowledge levels were found to increase significantly with increasing years of coaching (p=.0001), suggesting that some knowledge is gained through experience. Team nutrition scores varied significantly, with a range of 50 to 63%, suggesting that some schools may have higher quality nutrition education programs than others. Results of the nutrition knowledge scores also demonstrate that a significant similarity exists between the head coaches' nutrition score and the teams' mean score (p=.0001), suggesting the possibility that the head coaches can have a greater impact on their teams' level of nutrition information than can other possible sources. Competitiveness scores were very high for this population as compared to previous studies completed with high school students, with the mean scores being 58.5 out of a possible 65 points for the wrestlers, and 59.4 for the coaches. Average competitiveness scores previously seen in the high school athletic population are approximately 20% lower than the scores found in these wrestlers, with a mean of 47. Competitiveness was found to significantly increase with increasing years of participation in wrestling (p=.02), but no other significant interrelationships were found to exist with regard to competitiveness levels in this population. There are many factors that were unable to be researched in this study due to inconsistent weight records that were to be kept by each team. Not 1 of the 12 schools kept consistent nor complete weight records throughout the season, making much of the planned research impossible. In conclusion, there exists much speculation regarding the possible consequences of weight cutting during adolescence, especially when the perceived benefits of the practice are not scientifically based. Research has suggested that there are many changes that need to be considered within the sport of wrestling such as minimal weight standards along with strict enforcement of those standards. As demonstrated with the results of this study, nutrition knowledge is low in the wrestling population, wrestlers and coaches alike, and therefore, additional education regarding nutrition and unsafe weight loss practices in high-risk populations such as the high school wrestler is needed.

Book An Assessment of the Relationship Among Nutrition Knowledge  Attitudes and Dietary Practices of Competitive Swimmers in Winnipeg

Download or read book An Assessment of the Relationship Among Nutrition Knowledge Attitudes and Dietary Practices of Competitive Swimmers in Winnipeg written by Karen Lee MacFadyen and published by . This book was released on 1977 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In October, 1976, a study was conducted to assess the relationships among nutrition knowledge, attitudes and practices of 101 top level competitive swimmers in Winnipeg. Research instruments included a three-day food record and a group-administered questionnaire. Twenty-two multiple choice questions were used to assess nutrition knowledge and determine a fad score for each respondent. To assess nutrition attitudes, responses to twenty-one statements were arranged on a five point continumn ranging from "strongly agree" to "strongly disagree." Two different measures were used to evaluate dietary practices. An indication of dietary habits during training and before a competition was obtained by responses to six open-ended questions on the questionnaire. A more detailed assessment of dietary practices was obtained from a three-day food record kept by each respondent. Most of the data were statistically analyzed by computer, all tests being conducted at the 5 percent level of significance. Responses to the questions on dietary practices during training and before a competition were tabulated by the author. In general, respondents had a low level of nutrition knowledge; however, certain fad beliefs, considered common to athletes, were not prevalent. Some poor nutrition attitudes were evident. Dietary practices were modified more in preparation for an event than during training. Dietary practices assessed by three-day food records showed generally high intakes of energy and most nutrients. Little relationship was observed between nutrition knowledge and dietary practices. Some significant relationships were observed between nutrition knowledge and nutrition attitudes. The greatest number of significant relationships were observed between nutrition attitudes and dietary practices. Neither age nor sex were significantly related to measures of knowledge, attitudes or practices.

Book Nutrition Knowledge  Supplement Use  and Weight Loss Practices Among Highly Competitive Collegiate Wrestlers

Download or read book Nutrition Knowledge Supplement Use and Weight Loss Practices Among Highly Competitive Collegiate Wrestlers written by Nicole Holtzapple and published by . This book was released on 2000 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book THE MEGA YEARBOOK 2018   Current Affairs   General Knowledge for Competitive Exams with 52 Monthly ebook Updates   eTests   3rd Edition

Download or read book THE MEGA YEARBOOK 2018 Current Affairs General Knowledge for Competitive Exams with 52 Monthly ebook Updates eTests 3rd Edition written by Disha Experts and published by Disha Publications. This book was released on 2017-12-25 with total page 921 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is changing fast. It is imperative for aspirants of every competitive exam to keep themselves updated with the latest happenings and the causes and effects pertaining to these happenings. The aspirants must be aware of the fundamental structure/ tenets of our country that define the social, political and economic past, present and the future. Only these fundamentals build a foundation for larger self-improvement goals and the understanding of the global world. Disha's Mega Yearbook 2018, a thoroughly revised, reorganised, updated and ENLARGED 3rd edition, presents a comprehensive study of all the sections that are covered under the subject of General Knowledge. The Mega Yearbook 2018, the most authoritative and high-quality reference material book on all subjects – Current Affairs and General Knowledge – has specially been designed to cater to aspirants of various competitive exams like Civil services, Banks, Railways, UPSC and PSC exams and Quiz Competitions across the country. Given the latest exams structure, the book has been designed in a way that it will help aspirants get an insight into the recent developments and the types of questions asked therein. The Mega Yearbook 2018 has been divided into 2 inclusive parts: Part A - Current Affairs; Part B - General Knowledge. Current Affairs consists of: • Articles on issues India and the world grappling with, • India/ World Timeline, • People, Events, Ideas and Issues that left their mark in 2017, • India/ World at a Glance: Social-Economic-Political (Infographics), • Special coverage on Indian Economy, Union Budget 2017–18, Economic Survey, GST and Effects of Demonetization, • Global Economic Outlook, Bills & Acts, Policies & Schemes, • SWOT ANALYSIS -Indian Economic, Political & Social Climate, • India/ World’s Who's Who, Emerging Trends, Books & Authors, Causes & Effects, Game Changers, Quote & Unquote, Mysteries solved/ unsolved, Popular Terms, Important Appointments, Awards & Honours, Obituaries, Top 20, Coming up 2018 and many more. General Knowledge covers: • India/ World Panorama • Geography, History, Polity, Economy, Business, General Science, Technology, Ecology and Environment • People forever • Art & Culture, Sports, Healthcare, Communication, News & Media, Education & Career, IT & Computers • English Language, etc. The Mega Yearbook 2018 procures key information from the most credible sources from India as well as from abroad in a concise and easy-to-understand manner to help cover maximum material within a limited space. The book is a Ready Reckoner which will prove to be the cutting edge for the aspirants in cracking a competitive exam. The material has been given in bulleted points wherever necessary to make the content easy to grasp. The book has ample tabular charts, mind maps, graphic illustrations which further makes the learning process flexible and interesting. Hope the book will prove to be a milestone for the aspirants and they will be able to make it to the next exam they are aspiring for. The book also provides 52 WEEKLY Current Affairs Update ebook and eTests, which will keep you updated for the whole of 2018.

Book Global Action Plan on Physical Activity 2018 2030

Download or read book Global Action Plan on Physical Activity 2018 2030 written by World Health Organization and published by World Health Organization. This book was released on 2019-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regular physical activity is proven to help prevent and treat noncommunicable diseases (NCDs) such as heart disease stroke diabetes and breast and colon cancer. It also helps to prevent hypertension overweight and obesity and can improve mental health quality of life and well-being. In addition to the multiple health benefits of physical activity societies that are more active can generate additional returns on investment including a reduced use of fossil fuels cleaner air and less congested safer roads. These outcomes are interconnected with achieving the shared goals political priorities and ambition of the Sustainable Development Agenda 2030. The new WHO global action plan to promote physical activity responds to the requests by countries for updated guidance and a framework of effective and feasible policy actions to increase physical activity at all levels. It also responds to requests for global leadership and stronger regional and national coordination and the need for a whole-of-society response to achieve a paradigm shift in both supporting and valuing all people being regularly active according to ability and across the life course. The action plan was developed through a worldwide consultation process involving governments and key stakeholders across multiple sectors including health sports transport urban design civil society academia and the private sector.

Book Computer based Data Analysis

Download or read book Computer based Data Analysis written by David L. Rowland and published by . This book was released on 1991 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Health Is Wealth Performance Nutrition  Spanish

Download or read book Health Is Wealth Performance Nutrition Spanish written by Louis Ignarro and published by . This book was released on 2011-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletic Health Book

Book THE MEGA YEARBOOK 2019   Current Affairs   General Knowledge for Competitive Exams   4th Edition

Download or read book THE MEGA YEARBOOK 2019 Current Affairs General Knowledge for Competitive Exams 4th Edition written by Disha Experts and published by Disha Publications. This book was released on with total page 933 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lakshya NTA JEE MAIN - Past 10 Varsh Solved Papers + 10 Mock Tests (3 Online Tests) Hindi edition provides you the past 10 years JEE Main (2009 - 18) solved papers with one 2018 Online Paper and 10 Mock Tests ( 7 in Book & 3 Online) exactly on the latest pattern expected for NTA JEE Main 2019. The book is FULLY SOLVED and constitutes around 1890 most important MCQs.

Book Effects of Nutrition Knowledge and Dietary Intake Amongst Collegiate Female Soccer Athletes

Download or read book Effects of Nutrition Knowledge and Dietary Intake Amongst Collegiate Female Soccer Athletes written by Evan Paul Ostrowski and published by . This book was released on 2014 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to examine the effects of nutrition knowledge and dietary intake amongst collegiate female soccer athletes. Nutrition is a key component in maintaining peak performance within competitive college athletics. Many studies have shown the strong connection between good nutrition knowledge, proper dietary intake, and their effects of performance (Hoogenboom et al. 2009). Participants of this study (N=17) were recruited from the Central Connecticut State University women's soccer team. Data was collected to measure the participant's nutrition knowledge using Component of Nutritional Questionnaire (Zawila et al., 2003) and dietary intake via 3-day food logs from ChooseMyPlate.gov. Significance was found between the pre- and post-season knowledge questionnaire with a positive decrease in total score. This may lead to the conclusion that nutritional education resulting in a positive impact amongst the participants. Significance was also found between the pre- and post-season food logs for total caloric intake, carbohydrate intake, protein intake, and fat intake. This can be explained due to the competition season ending therefore nutritional intake may decrease with the decrease in physical activity. Although nutritional knowledge improved over the study period, participant's food intake did not have significant beneficial change by the end of the study. This study would suggest that future research is needed to determine the effect that a strong and permanent nutrition education program has on long term dietary intake change.

Book Optimum Sports Nutrition

Download or read book Optimum Sports Nutrition written by Michael Colgan and published by . This book was released on 1993 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete nutritional guide for optimizing athletic performance. Written by international expert.

Book Evaluation of Sports Nutrition Knowledge And Causal Factors

Download or read book Evaluation of Sports Nutrition Knowledge And Causal Factors written by Getachew Tesema Bayeta and published by Independent Author. This book was released on 2023-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, "Evaluation of Sports Nutrition Knowledge and Causal Factors" by Getachew Tesema Bayeta, is a comprehensive examination of the state of sports nutrition knowledge among athletes and the various factors that influence their understanding of this critical aspect of athletic performance. The author, an expert in the field of sports nutrition, has conducted extensive research to determine the current level of knowledge among athletes and to identify areas for improvement. In today's world, the importance of sports nutrition cannot be overstated. Athletes are constantly looking for ways to improve their performance, and one of the key ways to achieve this is by understanding the role of nutrition. A properly balanced diet can help to fuel an athlete's body, provide the necessary energy for performance, and aid in recovery after a workout or competition. Yet, despite the critical role that nutrition plays in athletic performance, many athletes still struggle to fully grasp the concepts of sports nutrition. In this book, the author takes a deep dive into the various factors that influence an athlete's understanding of sports nutrition. He considers both internal and external factors, such as education, personal experience, access to information, and cultural beliefs. By exploring these various causal factors, the author sheds light on the challenges that athletes face when it comes to sports nutrition knowledge and provides practical solutions for overcoming these obstacles. One of the key takeaways of the book is that education plays a critical role in an athlete's understanding of sports nutrition. The author emphasizes the importance of providing athletes with comprehensive and accessible information about sports nutrition and the role that nutrition plays in athletic performance. By providing athletes with this information, they are better equipped to make informed decisions about their diets and to understand the impact that nutrition has on their performance. Additionally, the author explores the role of personal experience in shaping an athlete's understanding of sports nutrition. He notes that athletes who have experienced the benefits of proper nutrition are often more likely to incorporate healthy eating habits into their daily routines. On the other hand, athletes who have not experienced the benefits of proper nutrition may be less likely to understand its importance and to prioritize it in their lives. The author also touches on the role of access to information in shaping an athlete's understanding of sports nutrition. In today's digital age, athletes have access to a wealth of information about nutrition and fitness through various channels, such as websites, social media, and online forums. However, not all information is equal in quality and accuracy, and it can be challenging for athletes to sort through the abundance of information to determine what is credible and relevant to their needs. In conclusion, "Evaluation of Sports Nutrition Knowledge and Causal Factors" by Getachew Tesema Bayeta provides a comprehensive examination of the state of sports nutrition knowledge among athletes and the various factors that influence their understanding of this critical aspect of athletic performance. The author's insights and recommendations offer practical solutions for enhancing athletes' knowledge of sports nutrition and for overcoming the challenges that they face in this area. This book is a must-read for athletes, coaches, nutritionists, and anyone else interested in the importance of sports nutrition in athletic performance.

Book National Research Initiative Competitive Grants Program

Download or read book National Research Initiative Competitive Grants Program written by and published by . This book was released on 1995 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Nutrition for Elite Athletes

Download or read book Nutrition for Elite Athletes written by Eric S. Rawson and published by CRC Press. This book was released on 2015-08-25 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to achieve and maintain peak performance, high-level athletes require the right nutrition at the right time. Nutrition for Elite Athletes provides a comprehensive overview of the latest research on the nutritional requirements of athletes at the top of their game.Since researchers, clinicians, and graduate students work with certain popula

Book Practical Applications in Sports Nutrition

Download or read book Practical Applications in Sports Nutrition written by Heather Hedrick Fink and published by Jones & Bartlett Publishers. This book was released on 2006 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for students and professionals, Practical Applications in Sports Nutrition provides the latest sports nutrition information and dietary practices so you can assist athletes and fitness enthusiasts in achieving their performance goals. This guide not only provides the most current sports nutrition guidelines and research, but also the tools and guidance to apply this information in the real world. In addition, this book teaches the most effective ways to communicate sports nutrition messages to athletes and how to motivate individuals to make permanent behavior changes. The book is divided into two basic sections. The first section provides an introduction to sports nutrition, general nutrition concepts and their relationship to athletic performance, and an overview of nutritional ergogenics. The second section covers the practical applications of this knowledge: consulting; enhancing athletic performance through nutrition; weight management; special populations; and endurance, strength/power, and team athletes.

Book Sports Nutrition for Paralympic Athletes  Second Edition

Download or read book Sports Nutrition for Paralympic Athletes Second Edition written by Elizabeth Broad and published by CRC Press. This book was released on 2019-04-15 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports participation opportunities for individuals with impairments are increasing. Whether an athlete is beginning a sport or competing on the world stage for a podium finish, nutrition is recognized as being integral to optimizing their health, training capacity, and performance. Some athletes with impairments are physiologically similar to their able-bodied counterparts, whereby the application of sports nutrition principles is straightforward. However, athletes with certain impairments require a very individualized approach when applying these principles in a practical way. Fully updated and expanded, this second edition of Sports Nutrition for Paralympic Athletes is an essential resource for sports nutrition practitioners who work alongside athletes with an impairment, whether that be physical, visual, hearing, or intellectual. In addition to chapters devoted to each impairment type, this book covers specific areas including medical considerations, body composition, supplements, and practical aspects that can be applied across all athletes and sports. Case studies and messages from athletes and world-class coaches enhance the application of theoretical research into practice providing the most relevant sports nutrition advice to Para athletes. Features New chapters on energy availability in Para athletes and cooling and hydration for the Para athlete Concise review of current sports nutrition recommendations for athletes, both during training and in competition Provides practical guidance and examples on how to apply sports nutrition principles to each impairment type Includes real life experiences of Para athletes, elite coaches, and practitioners Encompasses wider topics of assessing body composition, medical considerations, and supplement use specific to Para athletes Features insight and experiences gained by practitioners over the three major Paralympic Games since the first edition Sports nutrition can be the difference between being competitive and making the podium. With the rapidly increasing Paralympic profile, this book is valuable for professionals endeavoring to give their athletes the competitive edge - it challenges, stimulates, and drives future research in this area to continue to improve the delivery of this intrinsic component of athlete preparation.

Book Nutrition in Sport

Download or read book Nutrition in Sport written by Georg Neumann and published by Meyer & Meyer Verlag. This book was released on 2001 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main objective of sports nutrition is to deal with strain, to process that strain, and to recover quickly. This text does not deliver dietary recipes but rather makes recommendations for physiologically useful dietary planning before, during and after strain in various sports. The book examines risk-prone groups in sports nutrition. The ......

Book Practical Applications in Sports Nutrition

Download or read book Practical Applications in Sports Nutrition written by Heather Hedrick Fink and published by Jones & Bartlett Learning. This book was released on 2013-11-27 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and updated to keep pace with the growing changes in the field, the Fourth Edition of Practical Applications in Sports Nutrition provides students and practitioners with the latest sports nutrition information and dietary practices, and prepares them to assist athletes and fitness enthusiasts in achieving their personal performance goals. Early chapters provide an introduction to sports nutrition and give a thorough explanation of macronutrients, micronutrients, and water and their relation to athletic performance. Later chapters focus on the practical and applied aspects of sports nutrition including behavior change through consultations and weight management. Chapter 15 targets the unique nutrition requirements of special populations such as athletes who are pregnant, vegetarian, or have chronic diseases. The text concludes with a chapter dedicated to helping readers discover the pathway to becoming a sports dietitian through education and experience. New to the Fourth Edition: • New discussion of sports nutritionists as evidence-based practitioners • Current MyPlate food group recommendations • Revised discussion of the relationship between current body weight and carbohydrate intake, as well as the types and the amounts of carbohydrates that should be consumed during exercise • New Food For Thought callouts identify related material in Sports Nutrition Workbook and Assessments • Updated statistics, guidelines, and regulations found throughout the text, including obesity statistics, carbohydrate intake and vitamin needs.