Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Are You Awake written by Sophie Blackall and published by Henry Holt and Company (BYR). This book was released on 2011-05-24 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edward can’t fall asleep, and like most children, he has a million questions burning to be answered even though it’s way past his bedtime. In this funny picture book about the all-familiar bedtime negotiations between child and parent, Edward and his mother talk about everything from yellow dogs to corn on the cob. Most children (and parents) will recognize themselves in this gentle ode to bedtime.
Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Download or read book Nod written by Adrian Barnes and published by Titan Books (US, CA). This book was released on 2015-09-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.
Download or read book This Book Will Put You to Sleep written by Professor K. McCoy and published by Chronicle Books. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is sadly true that it is not always easy to fall asleep. This gently amusing, highly effective anthology of soporific dullness has been carefully curated to put readers to sleep as quickly as possible. With a pillowy case wrap, stultifying illustrations, and pages of sheep to count, this giftable godsend for the under-rested features dozens of snoozy short texts, including "The Motion of Sand Dunes," "The Administrative Bureaucracy of the Byzantine Empire," "White Noise: A Technical Explanation," and many dozens more— though good luck reading very far on any one evening. Insomniacs will also appreciate "A Staring Contest with Fifty Cats," "Some Interesting Mathematical Theorems," "The Dullest Entries from Interesting Diaries," and other zzzzzzzz.
Download or read book Making Room for Her written by Barbara Reaoch and published by B&H Publishing Group. This book was released on 2022-02-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maybe you’re a bride-to-be who is about to gain a mother-in-law. Or perhaps you’re a mother-of-the-groom who is about to gain a daughter-in-law. Or maybe you’ve been in an in-law relationship for decades, one that’s been struggling in painful tension for years. No matter your age or stage, every daughter-in-law and mother-in-law needs help navigating their relationship sometimes. Whether the struggle is one of feeling unseen, unheard, or unvalued, authors and in-laws Barbara and Stacy Reaoch have been there, and as they’ve put the Bible’s wisdom to practice over the years, they’ve found that the mother-in-law and daughter-in-law really can thrive in the midst of difficulty. In this biblical, practical, and heartfelt book, Barbara and Stacy Reaoch share from their own 20 years of forming a mother-in-law/daughter-in-law bond. As you walk alongside them in their own journey and lessons learned, prepare to be encouraged and equipped in these areas: Expectations Conflict Suffering Communication Parenting And more With the Bible as your foundation and this book as a helpful companion in the journey, take heart: a healthier relationship with your mother-in-law or daughter-in-law is closer than you think!
Download or read book Jake Stays Awake written by Michael Wright and published by Macmillan. This book was released on 2007-10-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jake can't sleep his parents allow him to climb into bed with them. Now they can't sleep. Something must be done.
Download or read book The World Is Awake written by Linsey Davis and published by Zonderkidz. This book was released on 2018-02-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire children to be thankful for all of God’s blessings with this joyful celebration of the simple pleasures all around us. Perfect for sharing at bedtime or story time, The World Is Awake gives children (and their parents) a sense of awe and wonder at the world around them. Linsey Davis, New York Times bestselling author and Emmy Award-winning ABC News anchor, invites us to celebrate the everyday miracles that surround us in this inspiring and diverse picture book. From blooming flowers in the backyard to the roaring animals at the zoo to the breeze in the evening trees … the world is awake! Now also available as a board book, The World Is Awake: features playful and heartwarming read-aloud rhymes from Emmy Award-winning ABC News anchor Linsey Davis includes whimsical, joy-filled illustrations from bestselling artist Lucy Fleming is a great board book for ages 0-4, preschool, kindergarten and early elementary age kids celebrates diversity and inspires gratitude for God’s blessings makes a wonderful gift for birthdays, Easter, and other gift-giving holidays Celebrate your everyday blessings through The World Is Awake. Look for additional inspirational children’s picture books and audio products from award-winning author Linsey Davis: Smallest Spot of a Dot How High is Heaven Stay This Way Forever One Big Heart The Linsey Davis Children’s Audio Collection
Download or read book I m Still Awake Still written by Elizabeth Honey and published by Allen & Unwin. This book was released on 2008 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comforting bedtime story AND an audio CD! The story and songs are warm, fun and full of affection; guaranteed to leave children feeling happy and safe in the world.
Download or read book Lewis on the Christian Life written by Joe Rigney and published by Crossway. This book was released on 2018-04-16 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: C. S. Lewis excelled at plumbing the depths of the human heart, both the good and the bad, the beautiful and the corrupt. From science fiction and fantasy to essays, letters, and works of apologetics, Lewis has offered a wealth of insight into how to live the Christian life. In this book, Rigney explores the center of Lewis's vision for the Christian life—the personal encounter between the human self and the living God. In prayer, in the church, in the imagination, in our natural loves, in our pleasures and our sorrows, God brings us into his presence so that we can become fully human: alive, free, and whole, transformed into the image of Jesus Christ.
Download or read book White Awake written by Daniel Hill and published by InterVarsity Press. This book was released on 2017-09-19 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may be white, but that doesn't mean you have no culture. Charting his own journey toward understanding his white identity, Daniel Hill shows us the seven stages we encounter on the path to cultural awakening. This timely book will give you a new perspective on being white and also empower you to be an agent of reconciliation in our increasingly diverse and divided world.
Download or read book Wide Awake written by David Levithan and published by Knopf Books for Young Readers. This book was released on 2008-09-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with exclusive bonus content from author David Levithan, the New York Times bestselling mind behind Every Day and Another Day. An emotional and politically charged novel that’s a must-read for turbulent times when the very democratic process itself is called into question and basic rights are at risk. In the not-too-impossible-to-imagine future, a gay Jewish man has been elected president of the United States. Until the governor of one state decides that some election results in his state are invalid, awarding crucial votes to the other candidate, and his fellow party member. Thus is the inspiration for couple Jimmy and Duncan to lend their support to their candidate by deciding to take part in the rallies and protests. Along the way comes an exploration of their relationship, their politics, and their country, and sometimes, as they learn, it's more about the journey than it is about reaching the destination. Only David Levithan could so masterfully and creatively weave together a plot that's both parts political action and reaction, as well as a touching and insightfully-drawn teen love story. A MARGARET A. EDWARDS AWARD WINNER
Download or read book Is God Still Awake written by Sheila Walsh and published by Tommy Nelson. This book was released on 2021-11-02 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful full-color picture book that teaches children about prayer, bestselling author Sheila Walsh helps you show your kids how, when, and why to talk with God as they learn more of who God is and how much He loves them! Inspired by the ways God has used her book Praying Women, Sheila Walsh wanted to share her passion for prayer with kids--a passion that began when she was a little girl who wondered if God could hear her any time of the day or night. Is God Still Awake? introduces curious young readers to Poppy: a little girl who has big questions about God! Poppy wants to know how to talk with God and whether God listens to her. As she goes through her day with her cat by her side, Poppy discovers that God is always there--even when the world is asleep! With humorous, rhyming text, Is God Still Awake? assures children that God loves them and is always with them. Whether it's day or night, God is awake, He's listening, and He loves to hear His children speak! This whimsical jacketed picture book is a perfect gift for: children ages 4 to 8 Christmas, baptisms, birthdays children beginning their faith journey grandparents to share their faith across the miles traveling, snuggling, or bedtime reading
Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.
Download or read book Rejoicing in Lament written by J. Todd Billings and published by Brazos Press. This book was released on 2015-02-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of thirty-nine, Christian theologian Todd Billings was diagnosed with a rare form of incurable cancer. In the wake of that diagnosis, he began grappling with the hard theological questions we face in the midst of crisis: Why me? Why now? Where is God in all of this? This eloquently written book shares Billings's journey, struggle, and reflections on providence, lament, and life in Christ in light of his illness, moving beyond pat answers toward hope in God's promises. Theologically robust yet eminently practical, it engages the open questions, areas of mystery, and times of disorientation in the Christian life. Billings offers concrete examples through autobiography, cultural commentary, and stories from others, showing how our human stories of joy and grief can be incorporated into the larger biblical story of God's saving work in Christ.
Download or read book Wide Awake and Dreaming written by Julie Flygare and published by . This book was released on 2013 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Julie Flygare was on an ambitious path to success, entering law school at age 22, when narcolepsy destroyed the neurological boundaries between dreaming and reality in her brain. She faced terrifying hallucinations, paralysis and excruciating sleepiness - aspects of dream sleep taking place while wide awake. Yet, narcolepsy was a wake-up call for Julie. Her illness propelled her onto a journey she never imagined - from lying paralyzed on her apartment floor to dancing euphorically at a nightclub; from the classrooms of Harvard Medical School to the start line of the Boston Marathon. Wide Awake and Dreaming is a revealing first-hand account of dreams gone wrong with narcolepsy. It's the brave story of one woman trampling over barriers and finding light in the darkest of circumstances.
