Download or read book Nourishing the Soul The Real Value of Meals on Wheels written by Robert U. Montgomery and published by . This book was released on 2019-11-20 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The value of the national Meals on Wheels program transcends delivering meals to home-bound recipients. In Nourishing the Soul--- the Real Value of Meals on Wheels, author Robert U. Montgomery documents how it improves life emotionally, spiritually, and even physically for volunteers, as well as recipients. Ninety-five-year-old volunteer Dorothy Gouin provided the inspiration for this book, and she is profiled in Part I. "Some might say she's a legacy," said Cher Robinson, director of the center where Dorothy volunteers. "She's been here approximately 19 years, helping, guiding, teaching, listening, and most of all loving all who have met her. I believe Dorothy is an angel." The second part uses stories and experiences from volunteers and meal recipients to reveal how the value of the program extends far beyond delivery of food. "It is an honor and privilege to be part of this great program," said one volunteer. "Everyone needs that human contact, and it's a really great feeling to do this for them. It fills our hearts with appreciation, gratitude, compassion, and, sometimes, even love." Research reveals volunteering and random acts of kindness of most any kind stimulate the same pleasure centers of the brain associated with food and sex. In other words, helping others provides a natural high. And a meal recipient shared this: "What can I say? So many times the volunteers are the only human contact I have for weeks. The meals mean more than you can ever know. This program and the volunteers are a great blessing and so is the information that you provide for other programs, such as the pet food pantry. Thank you to each and every one for what you do." In fact, 59 percent of home-delivered meal recipients live alone. Nine out 10 added that the meals help them feel more secure and live independently. The third part is about the often-unappreciated senior centers, where meals are prepared, and the valuable resources that they provide for their communities. Unfortunately, many people mistakenly people believe that they are only for "poor people." In fact, the centers are multi-purpose gathering places for seniors of all income brackets. Yes, they provide meals, but they also assist with health needs and questions and tax concerns. They offer educational programs and recreational opportunities. They play host to and/or sponsor fun-filled events as fundraisers. Montgomery hopes that this book will inspire more people to volunteer and, by so doing, improve their own lives while helping others. And he hopes that it will encourage more seniors to visit their local centers for food, fun, and friendship. Montgomery hopes that this book will inspire more people to volunteer and, by so doing, improve their own lives while helping others. And he hopes that it will encourage more seniors to visit their local centers for food, fun, and friendship.

Download or read book Feeding the Body Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Download or read book Soul Food written by Havilah Cunnington and published by Createspace Independent Publishing Platform. This book was released on 2016-12-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Soul Food! In this 20 day study, Havilah takes you through the four meals of the Bible: the apple, bread & wine, milk & honey and fish & loaves. We will identify the particular soul hunger these meals expose in each of us. We'll then examine the consequences of not nourishing these needs. God provides a personal invitation for each of us to receive and eat each meal. God knows our needs before we do and He is the God of abundance. In fact, scripture tells us that He lays a feast for us in the presence of our enemy! He nourishes and provides for us when we are in need. Join her on this journey and dive deeper into the truth that when we "..taste and see" we discover "...that the Lord is good! (Psalm 34:8)

Download or read book My Neighbor Was a Serial Killer written by Robert U. Montgomery and published by Rum Publishing. This book was released on 2021-02-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, there's a serial killer in this story, along with a Hollywood producer, an adventure in Europe, and my introduction into a life of crime by the daughter of a prominent actor. It's a true story too. I present it to you as journal entries, almost exactly as I wrote them more than 40 years ago. I have added a little clarification as to who's who and cleaned up a few spelling and punctuation errors. Also, I've changed some names out of respect for the privacy of those people. Otherwise, this is a truthful account of the adventures and misadventures I experienced after my divorce in 1976. Although I was 28 at the time this occurred, I was always years behind my peers in terms of landmark life events. I didn't even date in high school. I didn't get my driver's license until I was 18. And when I got married at age 24, I probably was closer to 18 or 19 in terms of maturity. I'd always been a "good boy" too. I didn't drink in high school or take drugs. I made good grades and never got into trouble. In other words, I was an exemplary Baby Boomer--- go to college, serve your country, find a job, get married, have kids . . . Only my wife and I never got to that last part. During the first two years of marriage, we moved around, searching for a place where we both could find good jobs. But when we finally found that place--- Tallahassee, Fla. --- achieved the American Dream and settled into a routine, the relationship began to deteriorate. At least I think that's what happened. I still was the good boy and mostly oblivious. I almost certainly would have stayed married if Lois had not taken the first step. But she told me that she was bored and depressed. By implication, even someone as oblivious as I was could see that she believed I was the reason for her unhappiness. She said she wanted a divorce. Slowly I began to realize that I was in a place that I'd never been before. I had fulfilled all obligations and, from this point, there was no societal road map to guide my behavior. In other words, I was free! Not long after, I decided that I'd go to Europe. I'd always thought about visiting there someday, especially Paris. For reasons I couldn't explain-and still can't-I'd always been drawn to that city. So my plan was to buy a Eurail pass and a French-English translation guide, strap on a backpack, and have an adventure! Part I of this book is about that European adventure and exploration of my inexplicable attraction to Paris. It features a little romance, but mostly is about what I saw and experienced as I met new friends and traveled with them through France, Spain, and Great Britain, with brief stops in Monaco and Andorra. Part II is about my first Christmas back home with my small-town family in about a decade. And, yes, there's romance--- and sex--- here as well. Part III is where mono and mayhem join romance upon my return to Florida. I became ill the day I arrived back in the Sunshine State and, consequently, spent weeks confined to a rental bed in friends' living room. Not long after, I committed a crime and fled the scene, and, in revealing this, hope that the statue of limitations has run out. This part also is about Hollywood, good friends, and summer at the lake. Part IV is the most serious in tone, dealing with loss, addiction, and murder by someone who I'd later learn was one of the nation's most notorious serial killers. But it also features a little sex, some special brownies, and a quirky adventure with a theater crowd as I struggle to decide what I want to do when I grow up.

Download or read book The Wild Wisdom of Weeds written by Katrina Blair and published by Chelsea Green Publishing. This book was released on 2014-10-07 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

Download or read book Jesus Manifesto written by Leonard Sweet and published by HarperChristian + ORM. This book was released on 2010-05-30 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus Manifesto presents a fresh unveiling of Jesus, seeking to restore the supremacy and sovereignty of Christ in a world—and a church—that has lost sight of Him. Christians have made the gospel about so many things—things other than Christ. Religious concepts, ideas, doctrines, strategies, and methods that begin to eclipse the beauty, the glory, and the reality of the Lord Jesus Himself. We know a lot about our Lord, but we don't know Him very well. We know a lot about trying to be like Jesus, but very little about living by His indwelling life. Jesus Manifesto provides clarity on the most important points of our faith. It is a prophetic call to restore the supremacy and sovereignty of Christ in a world and church that has lost sight of Him. This manifesto emphasizes ten crucial areas of restoring the supremacy of Jesus Christ, noting: Christians don’t follow Christianity; they follow Christ Christians don't proclaim themselves; they proclaim Christ Christians don’t point people to core values; they point people to the Cross Christians don't preach about Christ; they preach Christ Read this book to see your Lord like you've never seen Him before and restore the sovereignty of Jesus in your life.

Download or read book Bottom of the Pot written by Naz Deravian and published by Flatiron Books. This book was released on 2018-09-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of The IACP 2019 First Book Award presented by The Julia Child Foundation Like Madhur Jaffrey and Marcella Hazan before her, Naz Deravian will introduce the pleasures and secrets of her mother culture's cooking to a broad audience that has no idea what it's been missing. America will not only fall in love with Persian cooking, it'll fall in love with Naz.” - Samin Nosrat, author of Salt, Fat, Acid, Heat: The Four Elements of Good Cooking Naz Deravian lays out the multi-hued canvas of a Persian meal, with 100+ recipes adapted to an American home kitchen and interspersed with Naz's celebrated essays exploring the idea of home. At eight years old, Naz Deravian left Iran with her family during the height of the 1979 Iranian Revolution and hostage crisis. Over the following ten years, they emigrated from Iran to Rome to Vancouver, carrying with them books of Persian poetry, tiny jars of saffron threads, and always, the knowledge that home can be found in a simple, perfect pot of rice. As they traverse the world in search of a place to land, Naz's family finds comfort and familiarity in pots of hearty aash, steaming pomegranate and walnut chicken, and of course, tahdig: the crispy, golden jewels of rice that form a crust at the bottom of the pot. The best part, saved for last. In Bottom of the Pot, Naz, now an award-winning writer and passionate home cook based in LA, opens up to us a world of fragrant rose petals and tart dried limes, music and poetry, and the bittersweet twin pulls of assimilation and nostalgia. In over 100 recipes, Naz introduces us to Persian food made from a global perspective, at home in an American kitchen.

Download or read book A Typical Woman written by Abigail Dodds and published by Crossway. This book was released on 2019-01-17 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Woman Through and Through In a culture that can belittle womanhood on the one hand—making it irrelevant—and glorify it on the other—making it everything—it’s hard to know what it really means to be a woman. But when we understand womanhood through the lens of Scripture, we see that we need a bigger category for what God has called “woman.” This book breathes fresh air into our womanhood, reminding us what life in Christ—as a woman—looks like. When we see that we are women in all we do, we can be at peace with how God has created us, recognizing womanhood as an essential part of Christ’s mission and work.

Download or read book Cuisine and Culture written by Linda Civitello and published by John Wiley & Sons. This book was released on 2011-03-29 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cuisine and Culture presents a multicultural and multiethnic approach that draws connections between major historical events and how and why these events affected and defined the culinary traditions of different societies. Witty and engaging, Civitello shows how history has shaped our diet--and how food has affected history. Prehistoric societies are explored all the way to present day issues such as genetically modified foods and the rise of celebrity chefs. Civitello's humorous tone and deep knowledge are the perfect antidote to the usual scholarly and academic treatment of this universally important subject.

Download or read book Gaining Ground written by Forrest Pritchard and published by Rowman & Littlefield. This book was released on 2013-05-21 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: With humor and pathos, Forrest Pritchard recounts his ambitious and often hilarious endeavors to save his family’s seventh-generation farm in the Shenandoah Valley. Through many a trial and error, he not only saves Smith Meadows from insolvency but turns it into a leading light in the sustainable, grass-fed, organic farm-to-market community. There is nothing young Farmer Pritchard won’t try. Whether he’s selling firewood and straw, raising free-range chickens and hogs, or acquiring a flock of Barbados Blackbelly sheep, his learning curve is steep and always entertaining. Pritchard’s world crackles with colorful local characters—farm hands, butchers, market managers, customers, fellow vendors, pet goats, policemen—bringing the story to warm, communal life. His most important ally, however, is his renegade father, who initially questions his son's career choice and eschews organic foods for the generic kinds that wreak havoc on his health. Soon after his father’s death, the farm becomes a recognized success and Pritchard must make a vital decision: to continue serving the local community or answer the exploding demand for his wares with lucrative Internet sales and shipping deals. More than a charming story of honest food cultivation and farmers’ markets, Gaining Ground tugs on the heartstrings, reconnecting us to the land and the many lives that feed us.

Download or read book Eat Up written by Ruby Tandoh and published by Serpent's Tail. This book was released on 2018-02-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: TOP TEN SUNDAY TIMES BESTSELLER Think about that first tickle of hunger in your stomach. A moment ago, you could have been thinking about anything, but now it's thickly buttered marmite toast, a frosty scoop of ice cream straight from the tub, some creamy, cheesy scrambled eggs or a fuzzy, perfectly-ripe peach. Eating is one of life's greatest pleasures. Food nourishes our bodies, helps us celebrate our successes (from a wedding cake to a post-night out kebab), cheers us up when we're down, introduces us to new cultures and - when we cook and eat together - connects us with the people we love. In Eat Up, Ruby Tandoh celebrates the fun and pleasure of food, taking a look at everything from gluttons and gourmets in the movies, to the symbolism of food and sex. She will arm you against the fad diets, food crazes and bad science that can make eating guilt-laden and expensive, drawing eating inspiration from influences as diverse as Moonlight, Rihanna and Gemma from TOWIE. Filled with straight-talking, sympathetic advice on everything from mental health to recipe ideas and shopping tips, this is a book that clears away the fog, to help you fall back in love with food.

Download or read book Everyone Eats written by E. N. Anderson and published by NYU Press. This book was released on 2005-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone eats, but rarely do we ask why or investigate why we eat what we eat. Why do we love spices, sweets, coffee? How did rice become such a staple food throughout so much of eastern Asia? Everyone Eats examines the social and cultural reasons for our food choices and provides an explanation of the nutritional reasons for why humans eat, resulting in a unique cultural and biological approach to the topic. E. N. Anderson explains the economics of food in the globalization era, food's relationship to religion, medicine, and ethnicity as well as offers suggestions on how to end hunger, starvation, and malnutrition. Everyone Eats feeds our need to understand human ecology by explaining the ways that cultures and political systems structure the edible environment.

Download or read book Farmer s Advocate and Home Journal written by and published by . This book was released on 1910 with total page 1024 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Peas and Thank You written by Sarah Matheny and published by Harlequin. This book was released on 2011-07-26 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over eighty-five “recipeas” = one very happy family. “A wonderfully accessible cookbook designed to help kids learn to love veggies from day one.” —The Oregonian When Sarah Matheny, creator of the popular blog Peas and Thank You, decided to eliminate animal products from her diet, she knew there’d be skeptics. Her husband was raised on the standard American diet. Her grandpa was a butcher. Her mom was the best home cook around, with a generous pat of butter here and a crumble of bacon there. But now Sarah is a mom who wants to feed her children right. Out went the diet soda. In came the smoothies. Out went the “nutrition” bars. In came the nutritious cookies. Out went a tired, caffeine-fueled mom. In came Mama Pea. Peas and Thank You is a collection of recipes and stories from a mainstream family eating a not-so-mainstream diet. Filled with healthy and delicious versions of foods we’ve all grown up enjoying, but with a Mama Pea twist—no meat, lots of fresh ingredients and plenty of nutrition for growing Peas. From wholesome breakfasts to mouth-watering desserts, there’s plenty here to satisfy the pickiest Peas in your life. It’s easier than ever to whip up crowd-pleasing meals that will have the whole family asking for, “more, Peas.” “Good for your health and I am all for that.” —Tosca Reno, New York Times–bestselling author of Your Best Body Now “This will breathe new life into your kitchen.” —Isa Chandra Moskowitz, author of The Superfun Times Vegan Holiday Cookbook “Even meat lovers will want to take a seat at her table.” —Babble

Download or read book Keramic Studio written by Anna B. Leonard and published by . This book was released on 1911 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book New Macaroni Journal written by and published by . This book was released on 1924 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Collier s written by and published by . This book was released on 1911 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt: