Download or read book Do It For Yourself written by Kara Cutruzzula and published by Abrams. This book was released on 2022-07-19 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *

Download or read book Unhate Yourself written by Iphosphenes Journals and published by Independently Published. This book was released on 2019-04-30 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Self-Help Notebook for Reducing Anxiety and Inspiring Calm in a Crazy World features a floral theme. The interior pages help you work through your anxiety and inspire a greater sense of calm and control over your days! 13 Custom Layouts include prompts for: Weekly layouts for (1) Weekly Check-ins, (2) Goals, and (3) Journaling pages Emotional and Physical Triggers Brain Dump for identifying stressors Celebrate Successes Identifying Strengths ... and many more Journal is 6" x 9" with 100 pages, a slim profile to fit in almost any bag on-the-go or to keep at home. Buy this version first, and then search for the longer variations (click author link!), if you like this layout!

Download or read book The Vinedresser s Notebook written by Judith Sutera and published by Abingdon Press. This book was released on 2014 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scripture is filled with images and stories of grapevines and vine tending. Yet few modern people have any idea of what that entails and the deep levels of symbolism that were intended in the Bible. Written by a vinedresser, theologian, psychologist, and nun, this illustrated text centers on a visual meditation combined with short reflections about the spiritual life, extending the spiritual metaphor of the vineyard, the vinedresser, and Jesus' teachings. The words are simple and few, the pictures clear and evocative, as much a part of the meditation as the text itself. In reading this book and understanding how the vines work and what the role of the vinedresser is, readers can explore more deeply what vine care means for their spiritual walk. The Vinedresser's Notebook can be used as 40-day devotional, in a group setting, or as an inspirational book.

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

Download or read book The Indigo Notebook written by Laura Resau and published by Ember. This book was released on 2010-08-10 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exciting new series from the acclaimed author of Red Glass. Zeeta's life with her free-spirited mother, Layla, is anything but normal. Every year Layla picks another country she wants to live in. This summer they’re in Ecuador, and Zeeta is determined to convince her mother to settle down. Zeeta makes friends with vendors at the town market and begs them to think of upstanding, “normal” men to set up with Layla. There, Zeeta meets Wendell. She learns that he was born nearby, but adopted by an American family. His one wish is to find his birth parents, and Zeeta agrees to help him. But when Wendell’s biological father turns out to be involved in something very dangerous, Zeeta wonders whether she’ll ever get the chance to tell her mom how she really feels—or to enjoy her deepening feelings for Wendell. Praise for Red Glass: *“A captivating read.”—School Library Journal, Starred

Download or read book Jack s Notebook written by Gregg Fraley and published by Thomas Nelson Publishers. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Problems! Jack Huber has his share. But when he is introduced to the creative problem solving process from an unexpected source, life soon changes . . . drastically. Jack Huber dreams of being a professional photographer and starting his own business. He has a few ideas but doesn't know how to process them to make his dream a reality. That is until an unlikely mentor stumbles upon Jack's path and shares a whole new way of thinking through problems. In Jack's Notebook, Gregg Fraley, an innovation consultant to Fortune 500 companies, illustrates a well-kept secret of corporate America: the Creative Problem Solving process. "If you are struggling to move ahead in your career, if you're an executive with a thorny corporate challenge, someone trying to solve a messy community issue, a family trying to sort through an emotional conflict, or an entrepreneur looking for ways to make the most of limited resources-this book is for you. If you have a 'mess' on your hands, you have found a useful tool." -from the Introduction

Download or read book The Notebooks for The Idiot written by Fyodor Dostoyevsky and published by Courier Dover Publications. This book was released on 2017-02-27 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique document of the Russian author's creative process is illustrated by facsimiles of original pages from his notebooks, which reveal at least eight plans for the story, each with numerous variations.

Download or read book Letting Go of Leo written by Simi Botic and published by Balboa Press. This book was released on 2017-12-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: People think you have it all together. What these people don’t understand is how exhausting it feels to make it look that way. The pressure to keep it all going is intense. You feel unfulfilled and don’t believe you measure up to others. You’re constantly searching for the secret to experience confidence in your own skin. Despite your have-it-all-together life, you can’t figure out how to accept or perfect yourself. You’ve tried diets, intense exercise, shopping, and stuffing brownies in your face. Yet nothing fills the hole deep inside, and you worry, Will I ever be enough? You’ve come to the right place. In Letting Go of Leo, Simi Botic gets personal about what she’s experienced and learned. She shares stories about eating a jar of peanut butter without choking to death. Stories about her thighs rubbing together. Stories of living a fantasy where she would marry Leo DiCaprio and win an Oscar. Stories of realizing that real life can be better than any fantasy, that she could show up for the good stuff and the hard stuff and, most importantly, for herself. Simi used to freak out about food, her body, and not being perfect enough. She freaks out a lot less now. In Letting Go of Leo, she shares how she broke up with perfection—and how you can too.

Download or read book The Anglophile s Notebook written by Sunday Taylor and published by Spuyten Duyvil. This book was released on 2020-08-31 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Claire Easton is a writer and magazine editor living in Los Angeles, married to a successful music producer, Ben Roden. As Ben is about to leave on a three-month music tour in Australia, Claire travels to England to research a book on her favorite author, Charlotte Brontèe, a love she inherited from her otherwise inattentive mother. While seeking Brontèe's secrets, Claire discovers her own"--

Download or read book The Mindful Self Compassion Workbook written by Kristin Neff and published by Guilford Publications. This book was released on 2018-08-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

Download or read book Maya s Notebook written by Isabel Allende and published by HarperCollins. This book was released on 2021-01-19 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Allende can spin a yarn with the grace of a poet.”—Entertainment Weekly AN INSTANT NEW YORK TIMES BESTSELLER, NOW WITH A NEW DEAR READER LETTER From the New York Times bestselling author of A Long Petal of the Sea and The House of the Spirits, an enthralling and suspenseful coming-of-age story about a teenage girl who must unravel the mysteries of her past in order to save herself. Nineteen-year-old Maya Vidal grew up in a rambling old house in Berkeley with her grandmother Nini—a force of nature whose formidable strength helped her build a new life after she emigrated from Chile in 1973—and Popo, an African-American astronomer and professor whose solid, comforting presence helps calm the turbulence of Maya's adolescence. When Popo dies of cancer, Maya comes undone and turns to drugs, alcohol, and petty crime. When she becomes lost in the dangerous underworld of Las Vegas, Maya becomes caught in the crosshairs of deadly warring forces. Her one chance for survival is Nini, who helps her escape to a remote island off the coast of Chile. Here, Maya tries to make sense of the past to discover the truth about her life and her family, and embarks on her greatest adventure: a journey of self-discovery and forgiveness.

Download or read book Self Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Download or read book The Path to Deliverance written by Charlotte Logan and published by Austin Macauley Publishers. This book was released on 2024-05-24 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete guide that touches every aspect of motherhood from child loss, pregnancy, and childbirth to the first months with a newborn. It allows us to prepare deeply and learn to free ourselves from misbeliefs, limitations, anxiety, and fear. The environment in which we give birth, our attitude, have such a big impact on ourselves but also on the future of our children. When I managed to give birth on my own without an epidural for my second child, it struck me, I had just discovered something major! I had just experienced a superpower. I was a new version of myself just as if I had awakened from a long sleep, I had awakened from ignorance. I felt the urge to share my experience on how to live pregnancy and childbirth in the present moment with mindfulness. In this book, all the tools will help you take care of yourself, create a powerful bond with your baby and lead you on the path to deliverance.

Download or read book The Frankenstein Notebooks written by Charles Robinson and published by Taylor & Francis. This book was released on 2022-07-30 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Shelley’s Frankenstein is arguably the best known work of the English Romantic period. First published in 1996, this edition of The Frankenstein Notebooks contains not only facsimiles and transcriptions of all of the surviving manuscripts related to the novel and a corrected, critical text of Frankenstein (or The Modern Prometheus) but also a full range of factual information, drawn from Shelley’s and William Godwin’s letters and journals, from newspaper ads of the day, and from other available scholarship about the conception, gestation, and birth of Mary Shelley’s monster. This two volume set contains a wealth of information vital to the creation and reception of Frankenstein. It will enable scholars, critics and students to see for themselves the exact extent of P. B. Shelley’s editorial contributions and trace the artistic and ideological development of the novel at various stages in its formation. It will also enable the reader to explore the text itself to test and evaluate their own theses. This set will be of keen interest to those studying Frankenstein, the Romantics and 19th century literature.

Download or read book Coleridge Notebooks V3 Notes written by Kathleen Coburn and published by Routledge. This book was released on 2019-09-25 with total page 998 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2002. Volume 3 of the Notes on the Notebooks of Samuel Taylor Coleridge, spanning from 1804 to 1819. The volume is in two parts, text and notes. During his adult life until his death in 1834, Coleridge made entries in more than sixty notebooks. Neither commonplace books nor diaries, but something of both, they contain notes on literary, theological, philosophical, scientific, social and psychological matters, plans for and fragments of works and many other items of great interest. Shortly after World War II, Kathleen Coburn, formerly of Victoria College in Toronto, rediscovered this great collection of unpublished manuscripts. With the support of the Coleridge estate, she embarked on a career of editing and publishing these volumes and was awarded with many honours for her work, including: a Leverhulme Award (1948), a Guggenheim Fellowship (1953), a Fellowship in the Royal Society of Canada (1958), the Order of Canada (1974) and an honorary doctorate from her own university. Originally projected as a five volume set (each volume consisting of a book of text and a book of notes).

Download or read book The Living Page written by Laurie Bestvater and published by . This book was released on 2013-10-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We all have need to be trained to see, and to have our eyes opened before we can take in the joy that is meant for us in this beautiful life." Charlotte Mason ~~~~~~~ "Composition books and blank journals are readily available at every big box and corner store, available so inexpensively as to be common and ironic as we reach that digital dominion, the projected 'paperless culture.' Shall we despair the future of the notebook? Is the practice an anachronism in an age where one's thoughts and pictures, doings and strivings are so easily recorded on a smartphone or blog,and students in even the youngest classrooms are handed electronic tablets with textbooks loaded and worksheets at the ready? Or is there something indispensable in the keeping of notebooks without which human beings would be the poorer?" THE LIVING PAGE invites the reader to take a closer look in the timeless company of 19th century educator, Charlotte Mason.

Download or read book Fr Jim Douglas Norris notebooks written by Mark Stacey Baird and published by Gatekeeper Press. This book was released on 2024-11-06 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years, the spiritual exercises of St. Ignatius Loyola and the thirty-day retreat have been used in seminaries as a rule to develop strong, courageous Priests. Father Jim Douglas Norris completed this training before going to Japan in the aftermath of horrific nuclear bombs at the end of World War II. Author Mark Baird wants readers to know with confidence that his new book, Father Jim Douglas Norris’s Notebooks, is a faithful transcription of the words of Father Jim. Prioritizing fidelity over style and diction, Father Jim Douglas Norris’s Notebooks is intended to be read and digested meditatively. Father Jim Douglas Norris’s Notebooks also includes the Biblical texts Father Jim used in his diary as well as corresponding references from St. Ignatius Exercises to help readers in their meditations.