Download or read book No Emotions Allowed written by Ewa Babicka and published by novum publishing. This book was released on 2024-06-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Emotions Allowed breaks the silence of modern slavery existence in the Western world. This fascinating true story is written in straightforward language to portray the cold truth of life of an emigrant in Ireland. Find out how life choices and decisions made lead to discovery of crafty characters in the hidden presence of forced labor. Prepare yourself for a captivating diary filled with unexpected emotional tribulations, bitter-sweet moments filled with raw emotions and failed expectations. Learn how vulnerability, humour and bravery breaks barriers to find solutions in the most helpless life's situations. This is a compassionate story of a triumph against all odds. It will pull Your triggers to pursue Your dream life and guide You on the way to it.
Download or read book The Practice of Embodying Emotions written by Raja Selvam, PhD and published by North Atlantic Books. This book was released on 2022-03-22 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A grand accomplishment.” —Dr. Peter Levine, developer of Somatic Experiencing® and author of Waking the Tiger and In an Unspoken Voice A body-based, science-backed method for regulating behavior, thoughts, and feelings and improving well-being--shown to shorten therapy time and improve emotional outcomes. In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body--especially emotions that are difficult or unpleasant. The ISP model shows readers how to expand and regulate emotional experiences in the body to improve different therapeutic outcomes--cognitive, emotional, behavioral, physical, energetic, relational, and even spiritual--in life and in all types of therapies, including other body psychotherapy and somatic psychology approaches. You will learn the physiology of emotions in the brain and body and how to: Access different types of emotions quickly Facilitate embodiment and regulation of feelings Process and heal different traumas and attachment wounds A go-to guide for emotional integration, The Practice of Embodying Emotions is of value in the treatment of a wide range of clinical problems involving difficult emotions--from ordinary life events to psychosomatic or psychophysiological disorders, developmental trauma, prenatal and perinatal trauma, attachment disorders, borderline personality disorder, complex PTSD, collective trauma, and intergenerational trauma--and in improving outcomes and shortening treatment time in different therapies including psychoanalysis, Jungian psychology, and CBT (Cognitive Behavioral Therapy).
Download or read book This Perfect Day written by Ira Levin and published by Blackstone Publishing. This book was released on 2024-08-06 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern dystopian classic that stands alongside 1984 and Brave New World, Ira Levin’s This Perfect Day is a stunningly prescient work of science fiction that asks what it means to remain human in a world increasingly governed by technology and AI. “Chip” (born Li RM35M4419) lives in a future controlled by an all-powerful global supercomputer, UniComp. In this seemingly utopian society, free from war and want, every aspect of human existence is meticulously planned and calibrated for efficiency by Uni, which guides the lives of each member of the Family—the eugenically-merged human race, who share a single language and religion, yet live under constant chemical conditioning and behavioral monitoring—long unaware that their sustenance comes at the expense of all individuality and autonomy. When Chip begins to question Uni’s benevolence, he embarks on a perilous journey to reclaim his true self, and challenge Uni’s rule. Its predictions already proving unnervingly on target, This Perfect Day is a thought-provoking exploration of free will, and of who ultimately holds the reins of power. Levin’s masterful storytelling and vividly imagined world make for an epic tale that’s as unsettling as it is unforgettable.)
Download or read book Running on Empty written by Jonice Webb and published by Morgan James Publishing. This book was released on 2012-10-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.
Download or read book Radical Acceptance written by Tara Brach and published by Bantam. This book was released on 2004-11-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our current times of global crises and spiking collective anxiety, Tara Brach’s transformative practice of Radical Acceptance offers a pathway to inner freedom and a more compassionate world. This classic work now features an insightful new introduction, an exclusive bonus chapter, and additional guided meditations. “Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear, and anxieties, and to step lightly yet firmly on the path of understanding and compassion.”—Thich Nhat Hanh “Believing that something is wrong with us is a deep and tenacious suffering,” says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and unfulfilled. Radical Acceptance offers a path to freedom, including the day-to-day practical guidance developed over Dr. Brach’s forty years of work with therapy clients and Buddhist students. Writing with great warmth and clarity, Tara Brach brings her teachings alive through personal stories and case histories, fresh interpretations of Buddhist tales, and guided meditations. Step by step, she shows us how we can stop being at war with ourselves and begin to live fully every precious moment of our lives.
Download or read book Relentless written by Tim S. Grover and published by Simon and Schuster. This book was released on 2014-03-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive reflexes in order to succeed regardless of circumstances, explaining the importance of finding internal resources and harnessing the power of personal fears and instincts.
Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.
Download or read book Emotions Ethics and Decision Making written by Wilfred J. Zerbe and published by Emerald Group Publishing. This book was released on 2008-06-16 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rapidly growing recognition of the importance of emotion in understanding all aspects of organizational life is facilitating the development of focused areas of scholarship. This volume includes articles, which represent a selection of the papers presented at the sixth International Conference on Emotions and Organizational Life.
Download or read book No Emotions Allowed written by Ewa Babicka and published by Novum Pro. This book was released on 2024-05-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: No emotions allowed is a real, eye-opening story of a foreigner who seizes an opportunity in a search for decent life. In her confession is courage and determination seasoned with a witty sense of humor. Find out her life-changing tools to start her new life.
Download or read book Running on Empty No More written by Jonice Webb and published by Morgan James Publishing. This book was released on 2017-11-07 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Opens doors to richer, more connected relationships by naming the elephant in the room ‘Childhood Emotional Neglect’” (Harville Hendrix, PhD & Helen Lakelly Hunt, PhD, authors of the New York Times bestseller Getting the Love You Want). Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people’s lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children. “Filled with examples of well-meaning people struggling in their relationships, Jonice Webb not only illustrates what’s missing between adults and their parents, husbands, and their wives, and parents and their children; she also explains exactly what to do about it.” —Terry Real, internationally recognized family therapist, speaker and author, Good Morning America, The Today Show, 20/20, Oprah, and The New York Times “You will find practical solutions for everyday life to heal yourself and your relationships. This is a terrific new resource that I will be recommending to many clients now and in the future!” —Dr. Karyl McBride, author of Will I Ever Be Good Enough?
Download or read book Descartes Error written by Antonio Damasio and published by Penguin. This book was released on 2005-09-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Descartes famously proclaimed, "I think, therefore I am," science has often overlooked emotions as the source of a person’s true being. Even modern neuroscience has tended, until recently, to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes’ Error in 1995. Antonio Damasio—"one of the world’s leading neurologists" (The New York Times)—challenged traditional ideas about the connection between emotions and rationality. In this wondrously engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behavior.
Download or read book What to Do When You Feel Like Hitting written by Cara Goodwin PhD and published by Sourcebooks, Inc.. This book was released on 2021-06-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach toddlers safe ways to express big feelings Toddlers are still learning how to speak, socialize, and understand their emotions. It's common for them to react with their hands when they get frustrated—but hitting is never okay. What to Do When You Feel Like Hitting helps toddlers understand why hitting is not allowed and shows them how to react to their feelings with actions that are safe and kind. This illustrated entry into no hitting books for toddlers features: Alternatives to hitting—Kids will learn how to use "gentle hands" to squeeze a stuffed animal when they feel upset, scribble a picture to get out their frustration, and practice taking deep breaths to calm down. A light touch—The language is kid-friendly and positive, encouraging toddlers to understand and communicate their feelings, not just keep their hands to themselves. Engaging illustrations—Big, beautiful pictures help kids see the ideas in action and keep their attention on the page. Get the best in no hitting books for toddlers with a storybook that helps them learn empathy and compassion.
Download or read book On Emotions written by John Deigh and published by Oxford University Press. This book was released on 2013-02-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume brings together philosophical essays on emotions by eleven leading thinkers in the field. The essays cover a variety of topics that relate emotions to humor, opera, theater, justice, war, death, our intellectual life, authenticity, personal identity, self-knowledge, and science. Several break new ground in the field. Others extend and deepen work for which their authors are well-known. All but two of the essays are new. Contributors include Noel Carroll, Martha Nussbaum, Paul Woodruff, Laurence Thomas, Kathleen Higgins, Michael Stocker, Nancy Sherman, Jerome Neu, Charles Nussbaum, and Robert Roberts. The book honors the memory of Robert C. Solomon, whose influential work in the philosophy of emotions helped mold the field for over three decades. An introductory essay explains the development and importance of Solomon's thought in this field.
Download or read book The Two Voices Within written by Nickolas Martin and published by Balboa Press. This book was released on 2015-12-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ego and Spirit both speak profoundly within our lives. Can you hear what they are saying to you? These two voices are the main energies that rise up and give shape to our thoughts, feelings, behaviors, and physical health. As we go about meeting lifes challengessuch as change, adversity, stressors, conflicts, relationships, self-esteem, achievement, and our ability to experience genuine happinessthe voice of an unconscious, imbalanced ego is unfortunately the one we more often hear and heed, leading us into a lesser version of ourselves. The Two Voices Within: Balancing the Energies of Ego and Spirit to Enhance Your Life invites you to more clearly hear what both of these voices are saying so that you can speak with more of your true voice and recognize the One Voice of the Universe. This awakening will enable you to be the best version of yourself and optimally meet lifes challenges.
Download or read book Parenting a Teen Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting a teen with intense emotions can be extremely difficult. This much-needed book will give you the tools needed to help your teen regulate his or her emotions. In addition, you’ll learn the skills for managing your own reactions so you can survive these difficult years and help your teen thrive. The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen’s out-of-control emotions using proven-effective dialectical behavioral therapy (DBT). Helping your teen to effectively deal with their feelings now can have a lasting, positive impact on their future. After all, honing skills for emotion regulation will act as a foundation for your teen’s overall mental health. This book will help your teen gain awareness of their emotions, and offers tools to help them choose how to respond to these emotions in effective ways. If you’re at your wit’s end and are looking to end the drama while keeping yourself sane in the process, this book will be your guide. It is a must-read for any parent!
Download or read book Talks with Trees written by Leslie Cabarga and published by Icono Classics Publishing Company. This book was released on 1997 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A History of Emotions 1200 1800 written by Jonas Liliequist and published by Routledge. This book was released on 2015-10-06 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essays in this collection examine emotional responses to art and music, the role of emotions in contemporary notions of gender and sexuality and theoretical questions as to their use.
