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Book Ninety five Years Young

Download or read book Ninety five Years Young written by Cindy Zimmerman and published by Wildflower Publishers. This book was released on 2002 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the history of the S.S. Keewatin from its construction in 1907 in Scotland, its operation by the Canadian Pacific Railway from 1907 to 1965, to its present usage as a privately owned maritime museum in Douglas/Saugatuck, Michigan. The book also describes and illustrates the boat's operation, its scheduled route, and most importantly, stories and photos of those whose lives it affected, past and present.

Book Munsey s Magazine for

Download or read book Munsey s Magazine for written by and published by . This book was released on 1917 with total page 736 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Government Annuity Tables  Embracing the Values of Annuities on Single and Two Joint Lives  at 3  4  5  and 6 Per Cent  Per Annum  for Every Combination of Age and Sex

Download or read book The Government Annuity Tables Embracing the Values of Annuities on Single and Two Joint Lives at 3 4 5 and 6 Per Cent Per Annum for Every Combination of Age and Sex written by Jardine HENRY and published by . This book was released on 1858 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book On the Value of Annuities and Reversionary Payments  with Numerous Tables

Download or read book On the Value of Annuities and Reversionary Payments with Numerous Tables written by David Jones and published by BoD – Books on Demand. This book was released on 2024-05-26 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1843.

Book RealAge

    Book Details:
  • Author : Michael F. Roizen
  • Publisher : Harper Collins
  • Release : 2010-11-16
  • ISBN : 0061957720
  • Pages : 530 pages

Download or read book RealAge written by Michael F. Roizen and published by Harper Collins. This book was released on 2010-11-16 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is aging? Aging is not a mysterious metaphysical phenomenon. Aging happens in the particulars. Your arteries become clogged. Your arthritis flares up. Age is not just a chronological measurement; it's the rate at which the primary internal guardians of health--your cardiovascular and immune systems--decline. While your chronological age is fixed, your biological age may be years older--or younger--depending on a combination of factors. RealAge offers a revolutionary, systematic program that calculates the aging effect of more than 100 different health behaviors--ranging from diet and medication to stress control and chronic smoking--and enables you to assess your own biological age. Most important, it shows you how to design a specific path to improving or reversing your own aging trajectory. Developed by Dr. Michael F. Roizen, chair of anesthesia and critical care at the University of Chicago and preventive gerontologist, along with four other scientists, the RealAge program is based on cutting-edge scientific research. Dr. Roizen and his team have pored over 25,000 medical studies, evaluating what they tell us about aging and what they tell us about the prevention of aging.In RealAge, they present the complete results of their analysis for the first time. Each chapter covers a broad health topic--for example, how the right vitamins and supplements, exercise, or diet can be used to control how your genes affect you--and calculates the RealAge advantage you will gain by adopting a specific behavior. Charts, fact sheets, and tests give you specific choices to make and describe benefits to be gained so you can measure your success. Suggested behavior changes are rated in order of difficulty so you can decide whether the result is worth the effort. Ultimately, this program is about maintaining your health. The better condition you are in, the better prepared you will be to fight the factors that age you. RealAge demonstrates that you can have more control over the aging process. It makes science simple and its promise is irresistible: You may live as young at seventy as you did at forty-four. Remeber your high school reunion? Even though everyone was the same chronological age, people no longer looked the same. Some wore the years well, staying young and exuberant despite the passage of time, whereas others looked as if they had aged ten years more than everyone else--and probably had. Did you know that: Financial stress can make your RealAge two to thirty-two years older? The difference between having the ideal blood pressure 115/76--and high blood pressure--higher than 140/90--can make a RealAge difference of more than twenty years? A tablet of aspirin a day can make your RealAge 1.9 years younger? Flossing daily and seeing a dentist and dental hygienist every six months can make your RealAge 6.4 years younger? In RealAge you will discover many other easy-to-institute Age Reduction Strategies that will enable you to live longer and younger.

Book Ninety nine Problems

Download or read book Ninety nine Problems written by Gloria Dotson-Lewis and published by Wahida Clark Presents Publishing, LLC. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would have thought that a drug dealing drop-out could ever come between childhood best friends, Crea McCloud and Fiona Spencer and flip their lives upside down? When Fiona's new boyfriend, Romero, walks into the picture, Crea's 'reject radar' begins flashing out of control. But Fiona, blinded by her attraction to bad boys, is too caught up in the fancy cars, shopping sprees, and bling to notice that he is just a dead end. She soon discovers that the material things Romero showers her with will cost her a price she won't soon forget. Crea has an issue of her own to address. Her secret crush on Brandon Thomas is becoming a little too much for her to suppress. She is tired of pretending that she is cool with them being 'just friends'. Crea is ready to reveal her true feelings, but there's one major thing standing in her way, Alyssa, Brandon's annoying girlfriend. Complicating matters even further is Crea's brother, Vincent, who is convinced that skipping classes, getting girls, and hanging out with gangsters is what's up. He soon discovers that a cute face can be bad for your health and getting tangled up with the law is not as hood glamorous as it sounds. More than enough trouble invades the lives of these three teens. When it begins to feel like ninety-nine problems are on their shoulders, will they all be strong enough to carry the weight?

Book The RealAge  R  Makeover

Download or read book The RealAge R Makeover written by Michael F. Roizen and published by Harper Collins. This book was released on 2004-04-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why not live at 60 feeling like you did at 35? Thousands of Americans are younger today than they were five years ago. How is that possible? By following the specific recommendations that reverse aging in Dr. Michael Roizen's bestselling book RealAge®: Are You As Young As You Can Be?, people who were previously much older than their chronological age have now taken up to twentynine years off their biological ages. Since that first publication, more than 10 million people have taken the RealAge® test in one form or another, and thousands of people have thanked Dr. Roizen for helping them make simple changes in their lives -- changes that have made them healthier, younger, and more vibrant. In the last several years, Dr. Roizen and his team have learned much more about the aging process. The RealAge® Makeover makes sense of recent critical medical findings -- mportant new research on inflammation in your arteries, stress reduction, chronic disease management, hormone replacement therapy, and other choices you can make to keep aging at a distance. You’ll also find the latest on vitamins and other supplements, which are age-reducing, which are aging, and which ones to avoid if you are taking certain medications. Roizen then offers more than seventy ways to reduce or even prevent 80 percent of the diseases that make you feel older. For example, coffee or the right kind of chocolate in moderate amounts can help reduce inflammation, preserving your arteries, joints, and memory. But the wrong choice can lead to needless aging and loss of energy, such as taking too much Vitamin A. And The RealAge® Makeover tells you how much (in years) each choice is worth so you can make the choices that are meaningful to you. More potent than any statistic or finding are the personal stories interwoven throughout -- success stories from readers who followed the RealAge program, became biologically younger, and are living happier, healthier lives. With this book, readers have more opportunity than ever to turn back their biological clock to look, feel, and actually be many years younger. Join the RealAge® Revolution and give yourself a RealAge® Makeover!

Book Younger by the Day

    Book Details:
  • Author : Victoria Moran
  • Publisher : Harper Collins
  • Release : 2009-10-13
  • ISBN : 0061843083
  • Pages : 677 pages

Download or read book Younger by the Day written by Victoria Moran and published by Harper Collins. This book was released on 2009-10-13 with total page 677 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be wonderful to love your life through every age and stage of it? Appreciate yourself every step of the way? And have such vitality that, even though you're perfectly proud of the age you are, people routinely think you're several years younger? This happy state is the promise of Younger by the Day, a one - year program for aging in reverse with results that start as soon as you do -- and you can start any day of the year. Victoria Moran was baffled when midlife seemed to change everything, from the shape of her body to her visibility in society. She began a four - year journey, asking these questions: Why do some women blossom with age while others wither? How can you accept yourself as you are and still nurture yourself into becoming the best you can be? How can you draw from your inner wisdom everything you need to deal with the un-certainties of life as well the certainty of growing older? Victoria found the practical answers, and they are distilled here for you to put into use, one day at a time.

Book Little Ocean   s Stories

Download or read book Little Ocean s Stories written by Dwight Jeffery and published by Trafford Publishing. This book was released on 2024-02-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers are leaders...and leaders are readers! One of the most powerful foundations that a parent can lay down is for their children is to inspire them by reading a story to the kids before bedtime. 7 Benefits of Reading to Children can help them achieve career success: 1) – Supported cognitive development 2) – Improved language skills 3) – Preparation for academic success 4) – Developing a special bond with your child 5) – Increased concentration and discipline 6) – Improved imagination and creativity 7) – Personal growth for cultivating a lifelong love of reading This book was written to increase motivation for learning, enhance the child’s imagination and to help them visualize spoken words. It also focuses on helping to improve vocabulary, increase communication skills, understand the importance of names, and lastly, to help the child understand that struggle can lead to purpose. Therefore, reading is an important skill in life, and the sooner your child gets into a routine of reading every day, the more they will learn.

Book The National Magazine

Download or read book The National Magazine written by and published by . This book was released on 1913 with total page 1166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Our Darlings

Download or read book Our Darlings written by and published by . This book was released on 1883 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Early History of Greene County  Indiana  As Taken from the Official Records  and Compiled from Authentic Recollection  by Pioneer Settlers

Download or read book Early History of Greene County Indiana As Taken from the Official Records and Compiled from Authentic Recollection by Pioneer Settlers written by Jack Baber and published by BoD – Books on Demand. This book was released on 2024-03-10 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1875.

Book The Sacred History of the World

Download or read book The Sacred History of the World written by Sharon Turner and published by . This book was released on 1842 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Handbook of Markets and Economies  East Asia  Southeast Asia  Australia  New Zealand

Download or read book Handbook of Markets and Economies East Asia Southeast Asia Australia New Zealand written by Anthony Pecotich and published by Routledge. This book was released on 2016-07-22 with total page 727 pages. Available in PDF, EPUB and Kindle. Book excerpt: East and Southeast Asia is a vast and complex region. Its countries have a bewildering array of histories, demographics, economic structures, cultural backgrounds, and global marketing potential. This Handbook unravels the mystery. Each chapter is written by a country specialist and provides a thorough and up-to-date analysis of one of the ESEA countries. Each author follows a consistent model and covers geography and natural resources, the political system, the economic system, the social system, and the marketing environment. Complete chapters are devoted to: Australia, Brunei, Cambodia, China and Hong Kong, East Timor, Indonesia, Japan, Korea (North and South), Laos, Malaysia, Myanmar, New Zealand, Papua New Guinea, the Philippines, Singapore, Taiwan, Thailand, and Vietnam. Not just a review of current conditions, the Handbook offers prognoses for future marketing and commercial activity in each country. This definitive resource is generously illustrated with maps, figures, and tables, and includes comprehensive references and source materials for each country. It is an essential reference for students, researchers, and practitioners in the global economy.

Book The Overland Monthly

Download or read book The Overland Monthly written by and published by . This book was released on 1904 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Overland Monthly

Download or read book Overland Monthly written by and published by . This book was released on 1904 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: