Download or read book The Archaeology of Greater Nicoya written by Larry Steinbrenner and published by University Press of Colorado. This book was released on 2021-11-01 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Archaeology of Greater Nicoya is the first edited volume in a quarter century to provide an overview of this fascinating archaeological subarea of Mesoamerica, encompassing Pacific Nicaragua and northwestern Costa Rica. Inhabited by diverse peoples of Mesoamerican origin centuries before Spanish colonization, Greater Nicoya remains controversial in the twenty-first century as scholars struggle to achieve consensus on questions of geography, chronology, and cultural identity. Drawing on approaches ranging from ethnohistory to bioarchaeology to scientific and culture-historical archaeology, the book is organized into sections on redefining Greater Nicoya, projects and surveys, material culture, and mortuary practices. Individual chapters explore Indigenous groups and their origins, extensive summaries of the three largest scholarly archaeological projects completed in Pacific Nicaragua in the last quarter century, clear evidence of Mesoamerican connections from Costa Rica’s Bay of Culebra, detailed histories of lithic analysis and rock art studies in Nicaragua, new insights into mortuary and cultural practices based on osteological evidence, and reinterpretations of diagnostic ceramic types as products of related potting communities and the first definitive identification of production centers for these types. Drawing upon new 14C dates, this volume also provides the most substantial revision of the late pre-colonial chronology since the 1960s, a correction that has critical implications for understanding the prehistory of Greater Nicoya.
Download or read book The Blue Zones written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace
Download or read book The Blue Zones Solution written by Dan Buettner and published by National Geographic Books. This book was released on 2015-04-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California. With the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your "tribe" of friends and family, and your greater purpose as part of your daily routine. Filled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.
Download or read book Two Weeks in Costa Rica written by Matthew Houde and published by . This book was released on 2012 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination travelogue and guidebook that tells the humorous tale of the authors' vacation in Costa Rica while also giving valuable travel tips.
Download or read book Moon Costa Rica written by Nikki Solano and published by Moon Travel. This book was released on 2019-11-12 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're zip-lining through cloud forests, relaxing on a wellness retreat, or swimming with manta rays, discover the real pura vida with Moon Costa Rica. Inside you'll find: Flexible, strategic itineraries designed for backpackers, beach-lovers, adventure travelers, honeymooners, and more, including the best beaches for swimming, sunsets, and seclusion The best spots for eco-friendly outdoor adventures like kayaking, hiking, and scuba-diving: Swim under a waterfall, raft over rapids, explore mysterious caves, and cliff-dive into river pools. Hike to the summit of Mount Chirripó, the highest point in Costa Rica, snorkel with sea turtles in warm turquoise water, or soak in a volcanic mineral pool Unique and authentic experiences: Admire the forest floor from the middle of a hanging bridge, or take an aerial tram to lake, volcano, and ocean views. Relax on a pristine beach and watch the sunrise with a cup of flavorful local coffee. Fill up on fried plantains at a traditional soda, and shop at a neighborhood mercado Insight from Cartago local Nikki Solano on how to experience Costa Rica like an insider, support local and sustainable businesses, avoid crowds, and respectfully engage with the culture Full-color photos and detailed maps throughout Background information on Costa Rica's landscape, history, and cultural customs, as well as volunteer opportunities Handy tools including a Spanish phrasebook, packing suggestions, and travel tips for disability access, solo travelers, seniors, and LGBTQ travelers With Moon's practical tips and local know-how, you can experience Costa Rica your way. Exploring more of Central America? Check out Moon Belize.
Download or read book The Birds of Costa Rica written by Richard Garrigues and published by Comstock Publishing Associates. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new, updated edition of the only compact, portable, and user-friendly field guide the novice or experienced birder needs to identify birds in the field in the diverse habitats found in Costa Rica. -- "Biology Digest"
Download or read book The Blue Zones Kitchen written by Dan Buettner and published by National Geographic Books. This book was released on 2019-12-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Download or read book The Nicoya Peninsula Costa Rica written by Frommer's Short and published by . This book was released on 2012-04-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Green Phoenix written by William Allen and published by Oxford University Press. This book was released on 2003-01-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can we prevent the destruction of the world's tropical forests? In the fire-scarred hills of Costa Rica, award-winning science writer William Allen found a remarkable answer: we can not only prevent their destruction--we can bring them back to their former glory. In Green Phoenix, Allen tells the gripping story of a large group of Costa Rican and American scientists and volunteers who set out to save the tropical forests in the northwestern section of the country. It was an area badly damaged by the fires of ranchers and small farmers; in many places a few strands of forest strung across a charred landscape. Despite the widely held belief that tropical forests, once lost, are lost forever, the team led by the dynamic Daniel Janzen from the University of Pennsylvania moved relentlessly ahead, taking a broad array of political, ecological, and social steps necessary for restoration. They began with 39 square miles and, by 2000, they had stitched together and revived some 463 square miles of land and another 290 of marine area. Today this region is known as the Guanacaste Conservation Area, a fabulously rich landscape of dry forest, cloud forest, and rain forest that gives life to some 235,000 species of plants and animals. It may be the greatest environmental success of our time, a prime example of how extensive devastation can be halted and reversed. This is an inspiring story, and in recounting it, Allen writes with vivid power. He creates lasting images of pristine beaches and dense forest and captures the heroics and skill of the scientific teams, especially the larger-than-life personality of the maverick ecologist Daniel Janzen. It is a book everyone concerned about the environment will want to own.
Download or read book Lonely Planet Best of Costa Rica 3 written by Jade Bremner and published by Lonely Planet. This book was released on 2021-12 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lonely Planet's Best of Costa Rica is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Lounge on sugar-white beaches in Southern Nicoya, spot sea turtles in Tortuguero, and catch the surf off deserted beaches on the Costa Ballena; all with your trusted travel companion. Get to the heart of Costa Rica and begin your journey now! Inside Lonely Planet's Best of Costa Rica: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020s COVID-19 outbreak Color maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sightseeing, going out, shopping, hidden gems that most guidebooks miss Cultural insights give you a richer, more rewarding travel experience - history, people, music, landscapes, wildlife, cuisine, politics Covers San Jose, Monteverde Cloud Forest, Manuel Antonio, Volcan Arenal, Montezuma, Peninsula de Osa, Tortuguero, Puerto Viejo de Talamanca, Playa Samara, and more The Perfect Choice: Lonely Planet's Best of Costa Rica is filled with inspiring and colorful photos, and focuses on Costa Rica's most popular attractions for those wanting to experience the best of the best. Looking for a more comprehensive guide that recommends both popular and offbeat experiences, and extensively covers all the country has to offer? Check out Lonely Planet's Costa Rica guide. Travelling further afield? Check out Lonely Planet's Best of Central America guide for an in-depth look at all the region has to offer. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveler's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' Fairfax Media (Australia)
Download or read book Moon Spotlight Costa Rica s Nicoya Peninsula written by Christopher P. Baker and published by Moon Travel. This book was released on 2015-10-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moon Spotlight Costa Rica's Nicoya Peninsula is a 97-page compact guide covering Costa Rica's Nicoya Peninsula, including Highway 2 to Santa Cruz, Playas del Coco, Playa Flamingo, Tamarindo, Junquilal, Nosara, and Southern Nicoya. Author Christopher P. Baker offers his firsthand advice on what sights are must-sees, and sightseeing highlights maps make planning your time easy. This lightweight guide is packed with recommendations on sights, entertainment, shopping, recreation, accommodations, food, and transportation; and helpful maps guide travelers through the best of beachside Costa Rica. This Spotlight guidebook is excerpted from Moon Costa Rica.
Download or read book Moon Costa Rica written by Christopher P. Baker and published by Moon Travel. This book was released on 2015-12-15 with total page 1211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This full-color guide includes vibrant photos and detailed maps to help with trip planning. Award-winning travel writer Christopher P. Baker shows travelers the way to the best of Costa Rica—whether it's surfing the beaches of Golfo Dulce, hiking in Corcovado National Park, or dining in the upscale Escazu barrio in San José. Along with his in-depth coverage, Baker includes unique trip ideas for a variety of interests, such as "Sweet Retreats," "Best Beaches," and "Adrenaline Rush." Complete with details that range from where to surf to which spots are the best for seeing wildlife, Moon Costa Rica gives travelers the tools they need to create a more personal and memorable experience. Coverage includes: San José The Central Highlands The Caribbean Coast The Northern Zone Guanacaste and the Northwest The Nicoya Peninsula Central Pacific Golfo Dulce and the Osa Peninsula South-Central Costa Rica
Download or read book Northwest Costa Rica the Nicoya Peninsula written by Bruce Conord and published by Hunter Publishing, Inc. This book was released on 2013-04-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is based on our full Adventure Guide to Costa Rica. It zeroes in on the Northwest and Nicoya Peninsula, including the Arenal area, Monteverde and its Cloud Forest, Liberia & Guanacaste, plus all the many beaches and national parks. It contains all the practical travel information you need: places to stay and eat, tourist information resources, travel advice, emergency contacts and more plus condensed sections on history and geography that give you good background knowledge of the destination. Plus, this edition is in full color throughout. The authors are fascinated with the destination and their passion comes across in the text, which is lively, revealing and a pleasure to read. Sidebars highlight unusual facts and tell of local legends, adding to your travel experience. Detailed town and regional maps make planning day-trips or city tours easy. Adventures covered range from town sightseeing tours and nature watching to sea kayaking and organized jungle excursions. Travelers looking for a more relaxed vacation may want to sign up for language classes or take a course on traditional regional cooking these cultural adventures will introduce you to the people and afford you a truly unique travel experience. We travel to grow our Adventure Guides show you how. Experience the places you visit more directly, freshly, intensely than you would otherwise sometimes best done on foot, in a canoe, or through cultural adventures like art courses, cooking classes, learning the language, meeting the people. This can make your trip life-changing, unforgettable. All of the detailed information you need is here about the hotels, restaurants, shopping, sightseeing. But we also lead you to new discoveries, turning corners never before turned, helping you learn about the world in a new way Adventure Guides make that possible. Following are a few reviews of the full guide: I am here in Costa Rica in an internet cafe and had to take the time to tell everyone what a good book this is. It really gave us everything we needed to plan our trip and now that we are here, we use it to find just about everything. If you have not visited Costa Rica yet, get a copy of this book and come on down -- it is fabulous. -- PURA VIDA! My husband and I just spent our honeymoon in Costa Rica and believe it or not, found this Adventure Guide to be the best resource for exciting things to do and see. It was also accurate for finding hotels that had that little bit of extra ambiance we wanted for romance. We had used Lonely Planet guidebooks on other trips but found this guidebook to be much better. It's easy to use, has lovely photographs, and for rainy nights it made good armchair reading. I heartily recommend the Adventure Guide for a wonderful vacation in Costa Rica. -- Amazon reviewer. I took off a point for the pedestrian writing and the sub-standard photos. (The numerous quotes struck me as tangential, but I really liked the design ephemera, including the original luggage tag from Hotel Europa, CR's oldest hotel, a nice touch!) Now, on to the good stuff: First off, Bruce & June Conord's alternative accomodations was imaginative and indispensable for me, and of course, in the true spirit of adventure. Secondly, of all the rough-and-tumble excursions they present, my favorite was their walking tour of historical San José. On foot is really the only way to see Costa Rica's one and only capital city. -- Amazon reviewer
Download or read book Minutes of Several Conversations Between the Methodist Preachers in the Connexion Established by the Late Rev John Wesley A M written by Wesleyan Methodist Church and published by Legare Street Press. This book was released on 2021-09-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work has been selected by scholars as being culturally important and is part of the knowledge base of civilization as we know it. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. To ensure a quality reading experience, this work has been proofread and republished using a format that seamlessly blends the original graphical elements with text in an easy-to-read typeface. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book Insight Guides Costa Rica written by Dorothy MacKinnon and published by Insight Guides. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the culture, history and people of Costa Rica. It offers insight into Costa Rica's kaleidoscopic plant and bird wealth, out-of-the-ordinary adventure sports, colourful crafts and volcanic activity.
Download or read book Costa Rican Ecosystems written by Maarten Kappelle and published by University of Chicago Press. This book was released on 2016-04-15 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1502, Christopher Columbus named Costa Rica, and while gold and silver never materialized to justify the moniker of rich coast in purely economic terms, scientists and ecotravelers alike have long appreciated its incredible wealth. Wealth in Costa Rica is best measured by its biodiversityhome to a dizzying number of plants and animals, many endemic, it s a country that has long encouraged and welcomed researchers from the world over, and is exemplary in the creation and commitment to indigenous conservation and management programs. Costa Rica is considered to have the best preserved natural resources in Latin America. Approximately nine percent (about 1,000,000 acres) of Costa Rica has been protected in 15 national parks, and a comparable amount of land is protected as wildlife refuges, forest reserves or Indian reservations. This long-awaited synthesis of Costa Rican ecosystems is an authoritative presentation of the paleoecology, biogeography, structure, conservation, and sustainable use of Costa Rica s ecosystems. It systematically covers the entire range of Costa Rica s natural and managed, terrestrial, freshwater and marine ecosystems, including its island systems (Cocos Islands), the Atlantic and Pacific oceans and shores (coasts, coral reefs, mangrove forests), its lowlands (dry, season and wet forests), its highlands (the northern volcanoes and southern Talamanca s), and its estuaries, rivers, lakes, swamps and bogs. The volume s integrated, comprehensive format will be welcomed by tropical and temperate biologists alike, by biogeographers, plant and animal ecologists, marine biologists, conservation biologists, foresters, policy-makers and all scientists, natural history specialists and all with an interest in Costa Rica s ecosystems."
Download or read book The Art of Looking Up written by Catherine McCormack and published by White Lion Publishing. This book was released on 2019-10-29 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Looking Up surveys spectacular ceilings around the globe that have been graced by the brushes of great artists including Michelangelo, Marc Chagall and Cy Twombly. From the floating women and lotus flowers of the Senso-ji Temple in Japan, to the religious iconography that adorns places of worship from Vienna to Istanbul, all the way to bold displays like the Chihuly glass flora suspended from the lobby of the Bellagio Hotel in Las Vegas: this book takes you on a tour of the extraordinary artworks that demand an alternative viewpoint. History of art expert Catherine McCormack guides you through the stories behind the artworks – their conception, execution, and the artists that visualised them. In many cases, these artworks also make bold but controlled political, religious or cultural statements, revealing much about the society and times in which they were created. Divided by these social themes into four sections – Religion, Culture, Power and Politics – and pictured from various viewpoints in glorious colour photography, tour the astounding ceilings of these and more remarkable locations: Vatican Palace, Rome, Italy Blenheim Palace, Oxfordshire, UK Louvre Museum, Paris, France Dali Theatre-Museum, Figueres, Catalonia Museum of the Revolution, Havana, Cuba Capitol Building, Washington, DC, USA Four eight-page foldout sections showcase some of the world's most spectacular ceilings in exquisite detail. First and foremost, this is a visual feast, but also a desirable art book that challenges you to seek out fine art in more unusual places and question the statements they may be making.
