Download or read book New Yoga 4 New Age written by Jah Xolani Radebe and published by AuthorHouse. This book was released on 2018-11-29 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book in a nutshell explains what yoga is and how it works, followed by an outline of its history and how it was developed in the East and adopted and adapted in the West. The book describes health and how it is measured since a few medical books have their own definition of health saturated and described in the Western context. It verifies how most people fail to define and measure their own state of health since they only think that they are unhealthy when something is wrong which has been influenced by what they have been socialised to think through the Western biomedical system. This book takes a moment to compare and contrast the Eastern definition opposed to the Western point of view. Furthermore, it defines health in terms of energy systems. Chapter four focuses on energy and recharging to maintain balance and free-flowing quality and good volume for the state of health. Finally, the last two chapters discuss how yoga relates with other body energy systems and how yoga and energy therapies relate to everyday life. At the end of the book, there is a series of exercises which you can do to activate and cultivate your own energy and level of existence. If yoga is new to you, I hope that this book will inspire you to find spice in your life and begin to practice, if you are already a practitioner I hope it will expand your frame of reference and take your works further.
Download or read book Deceived No More written by Doreen Virtue and published by Thomas Nelson. This book was released on 2020-07-28 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miraculous Story of a Hugely Successful New Age Teacher’s Conversion to Christianity In this brilliant, utterly captivating memoir, Doreen Virtue chronicles her journey in discovering everything she believed in was a lie. She poignantly shares the price she’s paid for following Jesus. New Age teachings are based on concepts that sound almost irresistible. But as Doreen discovered, they come with a hidden price: your eternal destiny. Here is a riveting, personal confessional of how a former false prophet learned to trust God after nearly wasting a lifetime being independent and willful—trying to predict and control the future—and how Jesus saved her soul from deception and opened her eyes to His truth. Deceived No More can help you learn how to discern dangerous teachings so you can detect and avoid deception. Topics include: How to spot New Age teachings, and why they’re dangerous Biblical ways to deal with persecution, spiritual warfare, and other post-conversion issues How to witness to a New Ager
Download or read book Yoga Pretzels written by Tara Lynda Guber and published by Barefoot Books. This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful and easy way to teach yoga.
Download or read book Yoga for a New Age written by Bob Smith and published by . This book was released on 1986 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Restore and Rebalance written by Judith Hanson Lasater and published by Shambhala Publications. This book was released on 2017-12-26 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress. Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you • rebalance your mind and body • create feelings of wellbeing, and counteract the effects of chronic stress • recover from injury or illness • lower blood pressure, and elevate and stabilize your mood Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.
Download or read book Yoga Fitness for Men written by Dean Pohlman and published by Penguin. This book was released on 2018-05-08 with total page 564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries. For centuries yoga has been used to improve overall health and strengthen the mind and body. This yoga guide focuses on helping men perform at their highest fitness levels. Inside the pages of this yoga book you'll find: - More than 50 postures with full-colorr photos and step-by-step instructions. - Over 20 workout routines tailored to specific performance goals, such as endurance and power, or improving your running or weightlifting performance. - Focuses on the functional aspects of yoga, including sports performance and injury prevention. - Information on how yoga can specifically benefit men. - Easy-to-follow steps to execute yoga postures. Yoga is known to have plenty of benefits, but did you know that it also has benefits specifically for men and athletes? At the core, this ancient practice is based on stretching different muscle groups for greater flexibility, ease of movement, and greater power. And these benefits translate to sports performance, gym gains, and overall health - allowing your body to move as it should. No chanting required to master these yoga postures and workouts! Written by Dean Pohlman, sports coach and author, this yoga book for men is focused on yoga's functional fitness benefits and less on the spiritual or emotional aspects. A wonderful gift and fitness resource, Yoga For Men: Build Strength and Improve Performance will help men meet their performance goals, play harder and feel better.
Download or read book Encyclopedia of New Age Beliefs written by John Ankerberg and published by Harvest House Publishers. This book was released on 1996 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive, indexed volume includes short, one-page listings of pertinent facts about a particular movement, its founder, how it claims to work, scientific evaluations done, and its potential dangers. Some topics covered are angels, visualization, shamanism, hypnosis, new age medicine and martial arts.
Download or read book Yoga for Age 60 written by Meena Vad and published by Om Capital Management Incorporated D/B/A Austin Ashram. This book was released on 2011 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're sixty, eighty, ninety, or somewhere in between, Meena Vad's inspirational, informative, and spiritually charged debut handbook, Yoga for Age 60+: A Guide to a New Journey of Safe Yoga Practice at Home, is a smart read with a smart goal. With an engaging style and meticulously crafted illustrations, Vad prompts each of us to take control of our bodies and minds, because when it comes to the later years-our health is in our hands. Go ahead-strike a pose. After years of studying Sanskrit, Vedic literature, and Ayurveda, and working as a Software Engineer, Meena Vad compares the human brain to a supercomputer. Each of us has a huge memory-with different software and hard drives-and it all comes down to experiences and perspective. To her, the practice of yoga isn't confined to postures. Yoga depends on one's individual aptitudes, abilities, and preferences. It's about helping each of us manage the unique treasures of our journey and recharge our bodies and minds. Yoga also celebrates our attitude of wonder, curiosity, and joy towards that which allows us to remain in the flow of life. In twelve succinct chapters like "Yoga of Postures," "Yoga of Breathing (Pranayama)," "Yoga of Meditation (Dhyana Yoga)," "Yoga of Devotion (Bhakti Yoga)," and "Yoga for Specific Conditions," the author shows readers how to tap into vitality, inner peace, and harmony. With over half the book dedicated to learning postures with the help of detailed descriptions and illustrations, Vad allows readers to begin at home at their own pace. A third component of this yoga tutorial is a section of poses for specific health conditions. This allows readers to customize practice sequences to fit their individual needs. Whether you're interested in yoga as a curative measure or for increased strength, the journey to better health begins here. In Yoga for Age 60+, readers learn how a small amount of time doing yoga creates meaningful improvements in one's life. Step by step instructions with illustrations are included for beginners and new ways for enhancing the practice are explained for practitioners. As a further distinction from other yoga guides, Vad shows the way of yoga by focusing on an individual's biological and psychological age rather than one's chronological age. Here's to increased strength and power. Here's to good health-at any age.
Download or read book Danielle Collins Face Yoga written by Danielle Collins and published by Watkins Media Limited. This book was released on 2019-07-09 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..
Download or read book Holy Yoga written by Brooke Boon and published by FaithWords. This book was released on 2009-06-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: People often equate yoga with Eastern religion, but Brooke Boon sees it as an exercise style that Christians can use to generate patience, strength, and deeper worship. Author and yoga instructor Brooke Boon combines her passion for Christianity with her commitment to health to introduce yoga as a physical and spiritual discipline that strengthens the body and the soul. Clear explanations and photographs make yoga accessible for any reader, and Brooke offers customized routines for readers struggling with specific issues, such as weight loss and anxiety. Through it all Brooke uses scriptural references to help reinforce the idea that by taking care of our bodies we can also take care of our faith.
Download or read book Living Your Yoga written by Judith Hanson Lasater and published by Shambhala Publications. This book was released on 2016-08-09 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Dorling Kindersley Ltd. This book was released on 2018-01-04 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection with our bodies. DK believes it's time to change that! Yin Yoga offers a remedy to the stress and hustle of everyday life. Heard of the term but don't know where to begin? No worries, we've got you covered! The same way that Yin balances Yang in ancient philosophies, the slower yin-style yoga featured in this yoga book offers an alternative to the faster more active forms of yoga. Instead, Yin yoga concentrates on holding and breathing through floor-based poses, awarding you with the time and space to clear both your mind and body. Dive straight in to discover: -Over 50 poses focusing on specific areas of the body -Each yoga pose is demonstrated with photographic step-by-step detail -20 sequences linking the poses, tailored to your physical and emotional targets -Introductory spreads covering the basic techniques behind Yin Yoga The first full-coloured step-by-step Yin yoga book on the market, this all-encompassing yoga guide is a must-have volume for individuals seeking a mindful and meditative approach to their yoga practice, as well as beginners and older yoga practitioners who are looking to adopt a slower-paced approach to yoga. You can explore gentle variations to much-loved yoga poses, from the comfort of your own home. Every exercise utilises the essential elements of Yin yoga to ensure you can gain all the physical and mental benefits, and will also allow you to perform all 20 sequences, which combine over 50 different poses into one singular experience and focus on specific health benefits each pose has on your body. For years, books on yoga have asked readers to bend over backwards (literally!) to conform to their physical demands. At DK, we believe it's time to change that! Why not allow for readers to demand that yoga conform to their individual needs instead? This is gentle yoga for the mind, body and soul. A must-have volume for those who want to take up Yoga but don't know where to begin, or simply those seeking to start a gentle low-impact exercise whilst encouraging mindfulness, Yin Yoga can be tailored to your individual fitness needs, so you make the most out of your poses! Why not stretch yourself, literally, this New Year and try something new? Perhaps your mind, body and soul will thank you!
Download or read book The New Book of Yoga written by Lucy Lidell and published by Random House. This book was released on 2000 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a guide to yoga. This book covers various aspects of the discipline and provides inspiration for beginners and experts alike. It shows you how to: develop a fit and beautiful body; improve your health; keep youthful in every stage of life; enjoy a troublefree pregnancy; eat wisely and well; and banish stress and tension.
Download or read book New Age Yoga 7 Paths of Awakening written by Riki Warren and published by . This book was released on 2020-10-04 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Riki Warren, World record holder and inventor of the "Iron Lotus" posture (pictured front) offers an in-depth commentary on the latest quantum, biological, psycho-physiological and sport sciences alongside ancient Indian yogic science, philosophy and theology, in order to present a practical and contemporary 7-path system of personal development or "New Age Yoga" that each and every human has the power to tap into.The system offered encapsulates a broad but comprehensive group of rites and rituals for the mind, body and spirit, old and new, which when observed and practised can ultimately lead to the awakening of our true human potential and beyond.----------------------------------------------------What this book is meant to be: - an introduction to a wide range of concepts, disciplines and fields of study from Eastern and Western culture- a guide towards understanding your own nature and the collected wisdom around following certain paths- an attempt to reason and make sense of a large volume of complex and nuanced information, for use in the modern era- an introduction to both ancient India's wisdoms and the advanced research of modern science and technology- a reference point for many concepts which you can research into further at your leisureWhat this book is not meant to be: - absolute in its nature- an attempt to consolidate every possible method of bettering oneself- a dogma or politically aligned belief-an overly detailed book on every topic mentioned- intolerance or disproof of any other theories other than where specifically referred to and challenged------------------------------------------------------CONTENTSCHAPTER 1: Western Science meets Eastern WisdomCHAPTER 2: The Composition of the Human BeingCHAPTER 3: Yogic Science, Concepts and RitualsCHAPTER 4: Sport Science, Concepts and ProgrammingCHAPTER 5: New Age Yoga (7 Paths of Awakening)- Breath Path- Healing Path- Movement Path- Astral Path- Scholar Path- Rhythm Path- Tantric PathCHAPTER 6: Gurus, Coaches, Disciples and StudentsCHAPTER 7: Birth and Dea
Download or read book The Second Coming of the New Age written by Steven Bancarz and published by Defender. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Age movement has returned with full force in our culture taking the West and its churches by storm.All across North America, Christian churches have unknowingly encouraged occult beliefs and practices far removed from what the Bible teaches. This unfortunate reality is intrinsically linked to the popularity increase of New Age spirituality in the twenty-first century, and we've been so influenced by its integration into our society that we have become blind to recognizing, and preventing, the effects of this mainstream, pop-culture heresy, even within the walls of God's house.In this imperative and timely book, former New-Agers Josh Peck and Steven Bancarz reveal:· What perverse dealings the authors personally witnessed from their experiences deep within the New Age Movement· Which real and dangerous supernatural force lurks behind the New Age· Facts that reveal how the occult has worked its way into modern, evangelical churches· Connections between New Ageism, fallen angels, extraterrestrials, and the Nephilim· Solid, historical associations between the New Age Movement and Satanism· What false-Christ and false-gospel doctrines are being pushed by New Age teachers· How the central deity of the New Age is a thinly veiled version of Leviathan, the ancient personification of chaos· How quantum physics is being manipulated to promote the New Age agenda· How to reach friends and family lost in the New Age movement· Warning signs and influences of the occult in your life and home, and what to do if you are under spiritual attackOur lives, our relationships, our world, and our churches all depend on our willingness to take action against the deceit of New Age spirituality. The first step toward prevention is knowledge. Now is the time to be informed.
Download or read book Learn to Discern Compendium written by Susan Brinkmann and published by . This book was released on 2015-07-23 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Learn to Discern Compendium is a compilation of years of research by award-winning journalist Susan Brinkmann OCDS about one of the most dangerous cultural and religious movements of our time - the New Age. Riding into our lives on the crest of relativism, what was once comprised of a few dozen practices has now proliferated into hundreds of techniques and treatments based on a variety of belief systems that can easily trap the uninformed Christian. There is only one way to navigate through this "minefield" - we must learn to discern what is New Age and what is not. This compendium analyzes 30 of the most popular moments of the day, then carefully instructs readers on how to recognize the telltale signature of the New Age in each. In addition, a useful Glossary contains information on hundreds of other practices, and the Discernment Tools will help you to put into practice what you'll learn in this fact-packed compendium.
Download or read book Relax Into Yoga for Seniors written by Kimberly Carson and published by New Harbinger Publications. This book was released on 2016-11 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with posture illustrations—on a six-week program for improved balance, flexibility, and overall well-being. Managing the emotional and physical challenges that come with aging can be difficult. Seniors face a number of age-related issues, such as chronic pain, hypertension, heart disease, osteoporosis, arthritis, and anxiety and depression. And while some people may consider yoga a young person’s practice, there is a growing body of evidence that suggests yoga can be beneficial for a wide variety of age-related ailments. Relax Into Yoga for Seniors—based on the innovative Yoga for Seniors program, and including new material for fans of the Relax Into Yoga for Seniors DVD—provides a step-by-step guide that combines the best of modern, evidence-based medicine with the ancient wisdom, experience, and tradition of yogic teachings. With this book, you’ll explore what yoga is and how to do it safely, including important movement considerations like how to get up and down from the floor with care, and how to stand and sit with healthy postural alignment. With this popular program, you’ll be able to create a safe and effective individualized practice that will address your needs, take personal limitations into consideration, and help you relieve pain, become more flexible and active, and connect more deeply with your inner experience. Relax into Yoga for Seniors includes free downloadable guided audio practices and printable PDFs. Instructions for downloading these extra features can be found on page 229 of the book.
