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Book Neris and India s Idiot Proof Diet Cookbook

Download or read book Neris and India s Idiot Proof Diet Cookbook written by Bee Rawlinson and published by Penguin UK. This book was released on 2009-01-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'. Low-carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) Neris & India's Idiot-Proof Diet Cookbook is the least diety diet cookbook you've ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but - best of all - will make you shrink like you wouldn't believe. 'The "Nigella of low-carb" . . . recipes you'll want to gorge on, whether you're following their low-carb plan or not' Scotland on Sunday 'A practical and easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet. You'll find recipes for breakfasts, snacks, soups, main meals, treats and desserts. Treat yourself' Easyfood 'An easy-to-follow low-carb diet that doesn't mean eating meat three times a day' Woman & Home India Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com. Neris Thomas is a film producer and artist, she lives in London and is married with one daughter. Bee Rawlinson is a mother of four from Devon who came to Neris and India's attention through her delicious recipes on the Pig2Twig forum, the Diet's website.

Book Neris and India s Idiot Proof Diet

Download or read book Neris and India s Idiot Proof Diet written by Neris Thomas and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up. Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight without much effort, so can anyone. This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it? "You'll laugh out loud. Reading this book is like talking to a clued-up friend who also makes you feel great about yourself...amazingly frank...the honesty of their confessions exceed anything previously published!" ---The Evening Standard

Book Neris and India s Idiot Proof Diet

Download or read book Neris and India s Idiot Proof Diet written by India Knight and published by Penguin UK. This book was released on 2008-01-03 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wanted a diet book by and for real people – you know, people who actually have a life? Congratulations! You’ve just picked it up. We lost ten stone in a year – and if we can do it, then just by following our tips you can do it too. There’s never been a diet book like it – for women, by women with simple advice that is not hard to follow (plus jokes).

Book The Thrift Book

    Book Details:
  • Author : India Knight
  • Publisher : Penguin UK
  • Release : 2009-07-02
  • ISBN : 0141903295
  • Pages : 225 pages

Download or read book The Thrift Book written by India Knight and published by Penguin UK. This book was released on 2009-07-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Thrift Book is a guide to how to live well while spending less by bestselling writer India Knight. Feeling poor because of the credit crunch? Feeling guilty because of global warming? Feeling like you'd like to tighten your belt, but aren't ready to embrace DIY macramé handbags? No need to panic. Put down the economy mince and buy this book instead - it's a blueprint for living beautifully, while saving money and easing your conscience. India Knight will show you: - How to make wonderful dinners with every little money - How to dress on a budget and still look fabulous - How to make friends and start sharing with your neighbours - How to holiday imaginatively - with barely a carbon footprint Try it - you have nothing to lose but your overdraft. 'A blueprint for living well, however broke you are, with thrifty tips on looking fab, cooking, pampering and partying' Cosmopolitan 'The Thrift Book might be the only sure-fire investment out there' Harper's Bazaar 'A triumphant treat and a useful and sensible manual' Independent India Knight is the author of four novels: My Life on a Plate, Don't You Want Me, Comfort and Joy and Mutton. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.Follow India on Twitter @indiaknight or on her blog at http://indiaknight.tumblr.com.

Book Neris and India s Idiot proof Diet

Download or read book Neris and India s Idiot proof Diet written by India Knight and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sharing Neris and India's experiences of dieting, this title includes meal plans, a medical explanation, recipes, exercise, advice on clothes (for different stages of the diet), make-up and hair.

Book Weight Watchers Start Living  Start Losing

Download or read book Weight Watchers Start Living Start Losing written by Weight Watchers and published by John Wiley & Sons. This book was released on 2007-12-10 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.

Book Comfort and Joy

    Book Details:
  • Author : India Knight
  • Publisher : Penguin
  • Release : 2011-09-27
  • ISBN : 1101552719
  • Pages : 240 pages

Download or read book Comfort and Joy written by India Knight and published by Penguin. This book was released on 2011-09-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Bridget Jones had two ex-husbands, three children, and invited her entire extended family over for Christmas... It's December 23, and Clara Dunphy is running around Oxford Street like a chicken with its head cut off trying to pick up "a few last- minute bits and bobs." Despite the frenzy, the twice-divorced mother of three loves Christmas and always wants to make it perfect. A challenge even in the best of times, but particularly when "family" means an extended network of in-laws, out-laws, ex-stepfathers, and hangers-on, totaling sixteen. Is the madness of Christmas really worth it? Clara is a witty, blackly funny everywoman who will win over anyone who has ever longed to shut out the holidays with "a giant martini . . . and some olives."

Book My Life on a Plate

    Book Details:
  • Author : India Knight
  • Publisher : Houghton Mifflin Harcourt
  • Release : 2001-08-23
  • ISBN : 9780618154449
  • Pages : 232 pages

Download or read book My Life on a Plate written by India Knight and published by Houghton Mifflin Harcourt. This book was released on 2001-08-23 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optioned for film and published in sixteen countries, this British sensation explodes the myth that all people need to be truly happy is love and marriage. Meet thirty-three-year-old Clara Hutt: irreverent, sometimes unkind, always self-deprecating. Clara is a part-time magazine writer with a perpetually mysterious husband and two small boys. Her extended stepfamily is forever making demands; her sons are constantly "murdering each other" ; all the other mothers at the school gate are perfectly groomed, but Clara is in her pajama bottoms and her husband's sweater. With razor-sharp wit and a healthy dose of insight into married life, India Knight takes readers on a continually entertaining ride through one woman's bumpy search for fulfillment

Book The Goodness of Dogs

    Book Details:
  • Author : India Knight
  • Publisher : Penguin UK
  • Release : 2016-09-29
  • ISBN : 0241245435
  • Pages : 300 pages

Download or read book The Goodness of Dogs written by India Knight and published by Penguin UK. This book was released on 2016-09-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a celebration of happy dogs and the happy people who own them. At once a companion, a manual and a repository of useful information, The Goodness of Dogs also contains avid dog-lover India Knight's reflections on the sheer brilliance of dogs and the life-enhancing delight of dog ownership. If you have reached dog nirvana, you will recognize yourself. If you haven't yet - this book will help you. With chapters ranging from how to choose a breed (and where to get it from), to the joy and chaos of puppies, to feeding and training your dog, to choosing a vet and even how to cope with illnesses and death, The Goodness of Dogs will take you through every facet of dog ownership. Full of India Knight's inimitable wit and the sound advice she is famous for, and beautifully illustrated by artist Sally Muir, this book will make the perfect gift for any dog-lover.

Book Taco USA

Download or read book Taco USA written by Gustavo Arellano and published by Simon and Schuster. This book was released on 2013-04-16 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a narrative history of Mexican cuisine in the United States, sharing a century's worth of anecdotes and cultural criticism to address questions about culinary authenticity and the source of Mexican food's popularity.

Book In Your Prime

    Book Details:
  • Author : India Knight
  • Publisher : Penguin UK
  • Release : 2014-10-23
  • ISBN : 0241967848
  • Pages : 172 pages

Download or read book In Your Prime written by India Knight and published by Penguin UK. This book was released on 2014-10-23 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humane, witty, wise and full of practical advice: India Knight's guide to ageing is the book every woman has been waiting for. 'Our mothers' fifty is not our fifty. We have no map, no blueprint, no nothing. We have no sense of what is and isn't age-appropriate, or even of whether age-appropriateness is still relevant. We're supposed to be grown-up, but we seldom feel it.' Part guide, part memoir, part manual, in In Your Prime India Knight seeks to provide proper, weighty answers to the questions women are asking themselves now. Covering a wide range of subjects from clothes and cosmetics, being a parent to older children, having older parents and what that entails, and of course, the menopause, In Your Prime is the definitive, much-needed guide to approaching middle age with confidence and panache. India Knight is the author of three previous novels: My Life on a Plate, Don't You Want Me and Comfort and Joy. Her non-fiction books include The Shops, the bestselling diet book Neris and India's Idiot-Proof Diet, the accompanying bestselling cookbook Neris and India's Idiot-Proof Diet Cookbook and The Thrift Book. India is a columnist for the Sunday Times and lives in London with her three children.

Book You Are What You Eat

Download or read book You Are What You Eat written by Gillian McKeith and published by Penguin. This book was released on 2006-03-28 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful whole foods, You Are What You Eat will teach you how to stay healthy and satisfied. This healthy guide also includes: • Gillian McKeith’s “Diet of Abundance” • A 7-Day jumpstart plan • The Food IQ Test • Complete shopping guide and meal plan • Healthy and delicious Mediterranean-inspired recipes

Book Handbook of Spices  Seasonings  and Flavorings

Download or read book Handbook of Spices Seasonings and Flavorings written by Susheela Raghavan and published by CRC Press. This book was released on 2006-10-23 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A to Z Catalog of Innovative Spices and Flavorings Designed to be a practical tool for the many diverse professionals who develop and market foods, the Handbook of Spices, Seasonings, and Flavorings combines technical information about spices-forms, varieties, properties, applications, and quality specifications- with informatio

Book On Heroes  Hero worship  and the Heroic in History

Download or read book On Heroes Hero worship and the Heroic in History written by Thomas Carlyle and published by . This book was released on 1852 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Rabelais and His World

Download or read book Rabelais and His World written by Mikhail Mikhaĭlovich Bakhtin and published by Indiana University Press. This book was released on 1984 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic work by the Russian philosopher and literary theorist Mikhail Bakhtin (1895-1975) examines popular humor and folk culture in the Middle Ages and the Renaissance. One of the essential texts of a theorist who is rapidly becoming a major reference in contemporary thought, Rabelais and His World is essential reading for anyone interested in problems of language and text and in cultural interpretation.

Book The Art of Renaissance Europe

Download or read book The Art of Renaissance Europe written by Bosiljka Raditsa and published by Metropolitan Museum of Art. This book was released on 2000 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Works in the Museum's collection that embody the Renaissance interest in classical learning, fame, and beautiful objects are illustrated and discussed in this resource and will help educators introduce the richness and diversity of Renaissance art to their students. Primary source texts explore the great cities and powerful personalities of the age. By studying gesture and narrative, students can work as Renaissance artists did when they created paintings and drawings. Learning about perspective, students explore the era's interest in science and mathematics. Through projects based on poetic forms of the time, students write about their responses to art. The activities and lesson plans are designed for a variety of classroom needs and can be adapted to a specific curriculum as well as used for independent study. The resource also includes a bibliography and glossary.

Book Historical Painting Techniques  Materials  and Studio Practice

Download or read book Historical Painting Techniques Materials and Studio Practice written by Arie Wallert and published by Getty Publications. This book was released on 1995-08-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the fields of conservation, art history, and museum curating, this volume contains the principal papers from an international symposium titled "Historical Painting Techniques, Materials, and Studio Practice" at the University of Leiden in Amsterdam, Netherlands, from June 26 to 29, 1995. The symposium—designed for art historians, conservators, conservation scientists, and museum curators worldwide—was organized by the Department of Art History at the University of Leiden and the Art History Department of the Central Research Laboratory for Objects of Art and Science in Amsterdam. Twenty-five contributors representing museums and conservation institutions throughout the world provide recent research on historical painting techniques, including wall painting and polychrome sculpture. Topics cover the latest art historical research and scientific analyses of original techniques and materials, as well as historical sources, such as medieval treatises and descriptions of painting techniques in historical literature. Chapters include the painting methods of Rembrandt and Vermeer, Dutch 17th-century landscape painting, wall paintings in English churches, Chinese paintings on paper and canvas, and Tibetan thangkas. Color plates and black-and-white photographs illustrate works from the Middle Ages to the 20th century.