Download or read book Navigating Your Mind written by Kristopher L. Walton and published by Trinadigm. This book was released on 2011-04 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to experience peace in your mind, joy in your heart, and happiness in your family and your life? Peace, Joy and Happiness are all possible for you. In fact, they lie within you if you have the courage to seek them. By navigating your mind in the direction of what truly matters, and by releasing the fears that hold you back, you can achieve the life you truly want. Navigating your Mind will teach you how to: - Overcome any past, present, or future relationship problems. - Let go of old pain, anger, anxiety, and fear. - Reclaim yourself by rediscovering your interests and passions and moving toward them. - Create meaningful connections with others and yourself. - Experience greater peace of mind, joy in your heart, and happiness in your family and your life. After reading Navigating Your Mind, not only will you ask yourself, "What would I do if all the anger, anxiety, depression, and other unhealthy emotions I feel want away?" but you'll ask the even better question, "What Will I Now Create?"
Download or read book Your Brain s Not Broken written by Tamara PhD Rosier and published by Revell. This book was released on 2021-09-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have ADHD, your brain doesn't work in the same way as a "normal" or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems. In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships. Anyone with ADHD--as well as anyone who lives with or loves someone with ADHD--will find here a compassionate, encouraging guide to living well and with hope.
Download or read book How to Navigate Life written by Belle Liang, PhD and published by St. Martin's Press. This book was released on 2022-08-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide to tackling what students, families, and educators can do now to cut through stress and performance pressure, and find a path to purpose. Today’s college-bound kids are stressed, anxious, and navigating demands in their lives unimaginable to a previous generation. They’re performance machines, hitting the benchmarks they’re “supposed” to in order to reach the next tier of a relentless ladder. Then, their mental and physical exhaustion carries over right into first jobs. What have traditionally been considered the best years of life have become the beaten-down years of life. Belle Liang and Timothy Klein devote their careers both to counseling individual students and to cutting through the daily pressures to show a better way, a framework, and set of questions to find kids’ “true north”: what really turns them on in life, and how to harness the core qualities that reveal, allowing them to choose a course of study, a college, and a career. Even the gentlest parents and teachers tend to play into pervasive societal pressure for students to PERFORM. And when we take the foot off the gas, we beg the kids to just figure out what their PASSION is. Neither is a recipe for mental or physical health, or, ironically, for performance or passion. How to Navigate Life shows that successful human beings instead tap into their PURPOSE—the why behind the what and how. Best of all, purpose is a completely translatable quality to every aspect of life, from first jobs to last jobs and everything in between.
Download or read book Mind Space and Time Stream written by Ralph Metzner and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metzner relates his distillation of almost five decades of research, psychotherapy, shamanic, and yogic practices, as well as teaching experience, on the role of changing states of consciousness in psychological health and spiritual growth.
Download or read book Unraveling the Mind written by Micheal Stein Freeman and published by Independently Published. This book was released on 2023-07-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hidden recesses of our minds lies a labyrinth of thoughts, emotions, and complexities that shape who we are. The human mind, an intricate web of wonders and mysteries, holds immense power and potential. But what happens when the threads of this delicate tapestry become entangled, causing turmoil within? Welcome to "Unraveling the Mind: Navigating the Maze of Mental Health." In these pages, we embark on a transformative journey, where we shine a light on the enigmatic landscape of mental health. This book is an indispensable guide for anyone seeking clarity, understanding, and empowerment amidst the challenges of mental well-being. Together, we'll embark on a voyage through the heart and soul of mental health. We'll delve into the depths of anxiety, depression, and other common mental health disorders that silently afflict millions. But it's not just about identifying the struggles. Our mission is to equip you with the tools and knowledge to overcome these obstacles. We'll unravel the complexities of trauma and stress, illuminating the path towards healing and resilience. This book is not just for those who bear the weight of mental health struggles; it's for everyone. It's for the parents who yearn to understand and support their children, the friends who want to lend a helping hand, and the communities that strive to break down the walls of stigma. Are you ready to embark on this journey of self-discovery, empathy, and resilience? Prepare to unlock the secrets of your own mind and embark on a path towards mental health mastery.
Download or read book Navigating The Mind written by Marry F Harris and published by Independently Published. This book was released on 2024-03-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Navigating The Mind"This book explores the complexities of mental health, including common issues, treatment options, and cultural implications. It empowers individuals to navigate their mental health journeys with resilience and empathy through personal stories, case studies, and evidence-based research. Mary F Harris, author of "Navigating The Mind" has a background in psychology and counseling, with years of experience working with individuals facing various mental health challenges. Her writing is accurate, accessible, and compassionate, drawing from clinical knowledge and lived experiences to promote greater understanding and support for mental health issues in our communities. You need this book wether your are looking to educate yourself, support love ones or you are willng to have deeper understanding of mental health "Navigating The Mind" will accompany you on your journey. Kindly PURCHASE the book
Download or read book Neurological Nexus Navigating the Intricacies of the Human Mind written by Anubhav Chaurasia and published by KDP. This book was released on with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a profound voyage of self-discovery and understanding with "Neurological Nexus: Navigating the Intricacies of the Human Mind" This captivating book delves into the intricate complexities of the human mind, offering readers an immersive exploration of psychology, neuroscience, and the vast landscapes of consciousness. With meticulous detail and engaging prose, the author guide you through the multifaceted dimensions of the mind, from the conscious to the subconscious. Uncover the secrets of decision-making, the power of beliefs, and the profound impact of emotions on behavior. As you journey through the chapters, you'll unlock the mysteries of dreams, navigate the realms of perception and identity, and delve into the fascinating world of social psychology. But this book is more than just a cerebral adventure—it's a toolkit for personal growth. Practical exercises and valuable resources empower you to apply the insights gained from these pages to your own life, fostering self-awareness and mental well-being. "Neurological Nexus" is an illuminating guide for anyone intrigued by the enigma of the human mind. Whether you're a psychology enthusiast, a student seeking knowledge, or simply curious about the workings of your own consciousness, this book promises an unforgettable voyage into the limitless potential of the human mind.
Download or read book Human Spatial Cognition and Experience written by Toru Ishikawa and published by Routledge. This book was released on 2020-06-15 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers students an introduction to human spatial cognition and experience and is designed for graduate and advanced undergraduate students who are interested in the study of maps in the head and the psychology of space. We live in space and space surrounds us. We interact with space all the time, consciously or unconsciously, and make decisions and actions based on our perceptions of that space. Have you ever wondered how some people navigate perfectly using maps in their heads while other people get lost even with a physical map? What do you mean when you say you have a poor "sense of direction"? How do we know where we are? How do we use and represent information about space? This book clarifies that our knowledge and feelings emerge as a consequence of our interactions with the surrounding space, and show that the knowledge and feelings direct, guide, or limit our spatial behavior and experience. Space matters, or more specifically space we perceive matters. Research into spatial cognition and experience, asking fundamental questions about how and why space and spatiality matters to humans, has thus attracted attention. It is no coincidence that the 2014 Nobel Prize in Physiology or Medicine was awarded for research into a positioning system in the brain or "inner GPS" and that spatial information and technology are recognized as an important social infrastructure in recent years. This is the first book aimed at graduate and advanced undergraduate students pursuing this fascinating area of research. The content introduces the reader to the field of spatial cognition and experience with a series of chapters covering theoretical, empirical, and practical issues, including cognitive maps, spatial orientation, spatial ability and thinking, geospatial information, navigation assistance, and environmental aesthetics.
Download or read book The Mind of an Entrepreneur written by Wendy Muhammad and published by Createspace Independent Publishing Platform. This book was released on 2018-06-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wendy Muhammad climbed the ladder from struggling real estate agent to self-made millionaire, all while overcoming the marginalization she faced as an African-American woman-and she would like to share her secrets. When she first started out as an entrepreneur, Wendy had plenty of things going for her. She was smart, determined-a hard worker with plenty of business experience in the corporate world. And yet she struggled. It was only after many years of working (and failing) that she finally discovered what she, along with so many others who have faced marginalization, needed to do: hone the right mindset for success. In The Mind of an Entrepreneur, Wendy shares the most vital mental tools that one needs to succeed as an entrepreneur, yet won't be covered in any business school curriculum: understanding the importance of self-talk, improving your relationship with money, developing personal intuition, and a whole lot more. Don't you want to break free of failing business models and economic infrastructures? Then get ready. In this book, Wendy will show you how to aim for outstanding and break free of your mental borders in order achieve the financial success you deserve.
Download or read book Navigating Your Mind written by Tarig Osman and published by Independently Published. This book was released on 2024-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Comprehensive Guide To Mental Health And Wellness, to Understand Stress, Tension, and Depression with Holistic Approaches for Lasting Mental Wellness.
Download or read book Navigating the Mind written by Augustine Olisel and published by Independently Published. This book was released on 2024-08-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Navigating the Mind: Journey Through Mental Health" explores the complexities of mental health, highlighting the challenges and strategies for managing mental well-being. It delves into various mental health conditions, coping mechanisms, and the importance of seeking support. The title suggests a comprehensive look at understanding and improving mental health through personal experiences, professional guidance, and practical techniques.
Download or read book Rights Come to Mind written by Joseph Fins and published by Cambridge University Press. This book was released on 2015-08-11 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joseph J. Fins calls for a reconsideration of severe brain injury treatment, including discussion of public policy and physician advocacy.
Download or read book Roadmap to Retirement Navigating Your Way to Peace of Mind written by Bret Elam and published by . This book was released on 2017-11-16 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roadmap to Retirement: Navigating Your Way to Peace of Mind is an important and beneficial guide, whether you're close to retiring or still years away. Bret Elam and David Bezar interview professionals who share valuable advice on legal matters, taxes, and other issues that can help you overcome obstacles and properly plan ahead to live the retirement lifestyle of your choice.
Download or read book Mind in Life written by Evan Thompson and published by Harvard University Press. This book was released on 2010-09-30 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is life related to the mind? The question has long confounded philosophers and scientists, and it is this so-called explanatory gap between biological life and consciousness that Evan Thompson explores in Mind in Life. Thompson draws upon sources as diverse as molecular biology, evolutionary theory, artificial life, complex systems theory, neuroscience, psychology, Continental Phenomenology, and analytic philosophy to argue that mind and life are more continuous than has previously been accepted, and that current explanations do not adequately address the myriad facets of the biology and phenomenology of mind. Where there is life, Thompson argues, there is mind: life and mind share common principles of self-organization, and the self-organizing features of mind are an enriched version of the self-organizing features of life. Rather than trying to close the explanatory gap, Thompson marshals philosophical and scientific analyses to bring unprecedented insight to the nature of life and consciousness. This synthesis of phenomenology and biology helps make Mind in Life a vital and long-awaited addition to his landmark volume The Embodied Mind: Cognitive Science and Human Experience (coauthored with Eleanor Rosch and Francisco Varela). Endlessly interesting and accessible, Mind in Life is a groundbreaking addition to the fields of the theory of the mind, life science, and phenomenology.
Download or read book The Mind in Context written by Batja Mesquita and published by Guilford Press. This book was released on 2010-01-29 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most psychology research still assumes that mental processes are internal to the person, waiting to be expressed or activated. This compelling book illustrates that a new paradigm is forming in which contextual factors are considered central to the workings of the mind. Leading experts explore how psychological processes emerge from the transactions of individuals with their physical, social, and cultural environments. The volume showcases cutting-edge research on the contextual nature of such phenomena as gene expression, brain networks, the regulation of hormones, perception, cognition, personality, knowing, learning, and emotion.
Download or read book The Interoceptive Mind written by Manos Tsakiris and published by Oxford University Press, USA. This book was released on 2018-10-11 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interoception is the body-to-brain axis of sensations that originates from the internal body and visceral organs. It plays a unique role in ensuring homeostasis, allowing human beings to experience and perceive the state of their bodies at any one time. However, interoception is rapidly gaining interest amongst those studying the human mind. It is believed that beyond homeostasis interoception is fundamental in understanding human emotion and motivation and their impact upon behavior. That link between interoception and self-awareness is supported by a growing body of experimental findings. The Interoceptive Mind: From Homeostasis to Awareness offers a state-of-the-art overview of, and insights into, the role of interoception for mental life, awareness, subjectivity, affect, and cognition. Structured across three parts, this multidisciplinary volume highlights the role that interoceptive signals, and our awareness of them, play in our mental life. It considers deficits in interoceptive processing and awareness in various mental health conditions. But it also considers the equally important role of interoception for well-being, approaching interoception from both a theoretical and a philosophical perspective. Written by leading experts in their fields, all chapters within this volume share a common concern for what it means to experience oneself, for the crucial role of emotions, and for issues of health and wellbeing. Each of those concerns is discussed on the joint basis of our bodily existence and interoception. The research presented here will undoubtedly accelerate the much-anticipated coming of age of interoceptive research in psychology, cognitive neurosciences and philosophy, making this vital reading for anyone working in those fields.
Download or read book When God Says Wait written by Elizabeth Laing Thompson and published by Barbour Publishing. This book was released on 2017-03-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A job, a true love, a baby, a cure. . . We’re all waiting for something from God. And the place between His answers can feel like a wasteland where dreams—and faith—go to die. When we’re waiting, we wonder, “Why?”, “Why me?”, and “How long?” But the truth? . . . When God says, “Wait,” He doesn’t tell us for how long. When God says, “Wait,” we face one of life’s greatest tests. When God says, “Wait,” we have decisions to make. When God says, “Wait,” we can control only two things: how we wait, and who we become along the way. Author Elizabeth Laing Thompson invites you to walk alongside people of the Bible who had to wait on God. . .imperfect heroes like David, Miriam, Naomi, Sarah, Joseph, and others. Their stories will provide a roadmap for your own story, helping you navigate the painful, lonely territory of waiting, coming out on the other side with your faith, relationships, and sense of humor intact. They might even help you learn to enjoy the ride. This book is about the journey of waiting, the space between answers, and the people we become while we live there.
