Download or read book NATURE AND HEALING IN URBAN COMMUNITIES written by A. Bailey Sperry and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The health benefits of nature are numerous, wide-ranging, and often overlooked. An ever-growing body of research has started to document, substantiate, and even in some cases quantify the significance of interacting with nature and its effect on human health and well-being. These directly measurable health benefits are also compounded in urban environments by environmental and social benefits. For example, the inclusion of green spaces in urban communities has been shown to reduce violence. Green spaces are important for overall health, but also specifically for healing. The benefits of natural spaces in hospitals has been explored in the literature and shown to benefit not only patients but also family and visitors, as well as staff, by creating a healing and restorative environment that helps to reduce stress and alleviate anxiety. Lack of green space in urban communities is creating and exacerbating health disparities. Urban hospitals are often limited in their ability to include extra space, and particularly green space, in their campus, yet it is their patients who need these healing benefits the most. Particularly urban communities of low socioeconomic status are often those with the least access to green spaces, or only have access to low-quality, poorly maintained, unsafe green spaces. Yet the residents of these communities are those who stand to benefit the most from access to nature and a greener environment. Improving the accessibility, quality, safety, and square footage of natural green spaces in urban environments will help improve health equity by mitigating negative effects of the urban built environment on health and well-being, increasing the agency of these communities to live healthier lives, and allow them to reap the physical, emotional, and social benefits of green spaces.
Download or read book Cities for Life written by Jason Corburn and published by Island Press. This book was released on 2021-11-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In cities around the world, planning and health experts are beginning to understand the role of social and environmental conditions that lead to trauma. By respecting the lived experience of those who were most impacted by harms, some cities have developed innovative solutions for urban trauma. In Cities for Life, public health expert Jason Corburn shares lessons from three of these cities: Richmond, California; Medellín, Colombia; and Nairobi, Kenya. Corburn draws from his work with citizens, activists, and decision-makers in these cities over a ten-year period, as individuals and communities worked to heal from trauma--including from gun violence, housing and food insecurity, poverty, and other harms. Cities for Life is about a new way forward with urban communities that rebuilds our social institutions, practices, and policies to be more focused on healing and health.
Download or read book Hope and Healing in Urban Education written by Shawn Ginwright and published by Routledge. This book was released on 2015-07-30 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing in Urban Education proposes a new movement of healing justice to repair the damage done by the erosion of hope resulting from structural violence in urban communities. Drawing on ethnographic case studies from around the country, this book chronicles how teacher activists employ healing strategies in stressed schools and community organizations, and work to reverse negative impacts on academic achievement and civic engagement, supporting their students to become powerful civic actors. The book argues that healing a community is a form of political action, and emphasizes the need to place healing and hope at the center of our educational and political strategies. At once a bold, revealing, and nuanced look at troubled urban communities as well as the teacher activists and community members working to reverse the damage done by generations of oppression, Hope and Healing in Urban Education examines how social change can be enacted from within to restore a sense of hope to besieged communities and counteract the effects of poverty, violence, and hopelessness.
Download or read book Hope and Healing in Urban Education written by Shawn Ginwright and published by Routledge. This book was released on 2015-07-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hope and Healing in Urban Education proposes a new movement of healing justice to repair the damage done by the erosion of hope resulting from structural violence in urban communities. Drawing on ethnographic case studies from around the country, this book chronicles how teacher activists employ healing strategies in stressed schools and community organizations, and work to reverse negative impacts on academic achievement and civic engagement, supporting their students to become powerful civic actors. The book argues that healing a community is a form of political action, and emphasizes the need to place healing and hope at the center of our educational and political strategies. At once a bold, revealing, and nuanced look at troubled urban communities as well as the teacher activists and community members working to reverse the damage done by generations of oppression, Hope and Healing in Urban Education examines how social change can be enacted from within to restore a sense of hope to besieged communities and counteract the effects of poverty, violence, and hopelessness.
Download or read book The Healing Power of Nature written by Barrett Williams and published by Barrett Williams. This book was released on 2024-08-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ### The Healing Power of Nature Discover the Transformative World of Forest Bathing Unlock the profound secrets of nature with *The Healing Power of Nature*, an enlightening guide that takes you on a journey through the ancient practice of forest bathing. This eBook delves into the remarkable benefits of immersing yourself in the natural world, offering holistic wellness for your mind, body, and spirit. Step into the lush embrace of forests through thoughtfully segmented chapters, starting with an exploration of the origins and practices of forest bathing, supported by scientific evidence. Learn how this powerful activity reduces stress, boosts mood, and enhances mindfulness and meditation, while providing a sanctuary for emotional well-being. Feel rejuvenated as you uncover the physical health benefits, from strengthening the immune system to improving cardiovascular health and sleep quality. Elevate your mind with techniques that enhance cognitive function, focus, creativity, and protect against cognitive decline. Dive into the spiritual dimensions of forest bathing, discovering ways to connect deeply with nature's wisdom and find inner peace. Practical advice on integrating spiritual practices provides a serene path to personal harmony. *The Healing Power of Nature* caters to all ages, offering insights into the emotional resilience benefits for children and adolescents and promoting longevity and social activities for the elderly. Detailed sections cover the role of aromatherapy, linking the senses to natureâs healing powers through phytoncides and essential oils. Urban dwellers are not left behind discover strategies for finding and creating green spaces within city limits and engaging in community initiatives. Embrace each season with tailored tips for winter, spring, summer, and fall forest bathing. Prepare expertly for your forest bathing experiences with practical advice on what to wear, pack, and safety considerations to maximize your immersion. Real-life personal stories and testimonials provide inspiring accounts of transformation and healing. Finally, enhance your everyday life by integrating forest bathing practices at home and creating a sustainable, nature-infused routine. With chapters on retreats, becoming a forest bathing guide, and envisioning the future of this practice, *The Healing Power of Nature* opens a world where nature's wonders and human health converge harmoniously. Embark on this transformative journey and rediscover the rejuvenating power of natureâs embrace. Grab your copy of *The Healing Power of Nature* today!
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book Urban Ecology written by Ken Leinbach and published by Morgan James Publishing. This book was released on 2018-03-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: With climate change in the news, an urban core that has reached boiling point, and many children growing up without role models and with limited dreams, where is hope? There is a quiet experiment in Milwaukee that is turning heads. It starts with the simplicity of getting a city kid exploring their neighborhood park. How is it that so much life, community, and opportunity can grow from this unlikely soil? It's been called a miracle. It's contagious. It's spreading. It's exciting. And it works! This is the story of a group of ordinary people in a neighborhood who created something extraordinary. Readers will discover... the power of getting a city kid outside in nature; that kindness does work; how to say no while following the yes; the value of clarity and focus; how to find abundance within their own diverse community by simply and humbly asking for help; ten tried and tested rules for raising money (a lot of it!) while having a ton of fun doing it; a positive, believable, and very real vision for the future of the environment (we've got this!); and... how to join the Urban Ecology movement.
Download or read book Our Once and Future Planet written by Paddy Woodworth and published by University of Chicago Press. This book was released on 2013-10-15 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: The environmental movement is plagued by pessimism. And that’s not unreasonable: with so many complicated, seemingly intractable problems facing the planet, coupled with a need to convince people of the dangers we face, it’s hard not to focus on the negative But that paints an unbalanced—and overly disheartening—picture of what’s going on with environmental stewardship today. There are success stories, and Our Once and Future Planet delivers a fascinating account of one of the most impressive areas of current environmental experimentation and innovation: ecological restoration. Veteran investigative reporter Paddy Woodworth has spent years traveling the globe and talking with people—scientists, politicians, and ordinary citizens—who are working on the front lines of the battle against environmental degradation. At sites ranging from Mexico to New Zealand and Chicago to Cape Town, Woodworth shows us the striking successes (and a few humbling failures) of groups that are attempting to use cutting-edge science to restore blighted, polluted, and otherwise troubled landscapes to states of ecological health—and, in some of the most controversial cases, to particular moments in historical time, before widespread human intervention. His firsthand field reports and interviews with participants reveal the promise, power, and limitations of restoration. Ecological restoration alone won’t solve the myriad problems facing our environment. But Our Once and Future Planet demonstrates the role it can play, and the hope, inspiration, and new knowledge that can come from saving even one small patch of earth.
Download or read book Planning for Small Ordinary Natural Urban Spaces to Enhance Mental Health Well being written by Wren McNally and published by . This book was released on 2014 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the face of accelerating urbanization and rising incidence of chronic illness, nature in the urban setting is a vital contributor to quality of life. This project highlights the proven, positive effects of experiences with nature on psychological health and recommends integrating nature into small, ordinary urban spaces to create a network of natural areas that provide access to a healing environment. The modest scale of this proposed intervention offers a feasible and potentially economical opportunity to create an urban environment that supports psychological well-being. Small and publicly accessible spaces provide an opportunity to increase experience with nature in the urban setting while supporting the health of individuals and communities. Incremental changes lead to significant progress over time. The project proposes a framework for evaluating the quality of small, natural urban spaces and provides recommendations for incorporating such spaces into planning efforts.
Download or read book Landscape and Urban Design for Health and Well Being written by Gayle Souter-Brown and published by Routledge. This book was released on 2014-08-07 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Gayle Souter-Brown explores the social, economic and environmental benefits of developing greenspace for health and well-being. She examines the evidence behind the positive effects of designed landscapes, and explains effective methods and approaches which can be put into practice by those seeking to reduce costs and add value through outdoor spaces. Using principles from sensory, therapeutic and healing gardens, Souter-Brown focuses on landscape’s ability to affect health, education and economic outcomes. Already valued within healthcare environments, these design guidelines for public and private spaces extend the benefits throughout our towns and cities. Covering design for school grounds to public parks, public housing to gardens for stressed executives, this richly illustrated text builds the case to justify inclusion of a designed outdoor area in project budgets. With case studies from the US, UK, Africa, Asia, Australasia and Europe, it is an international, inspirational and valuable tool for those interested in landscapes that provide real benefits to their users.
Download or read book Therapeutic Landscapes written by Clare Cooper Marcus and published by John Wiley & Sons. This book was released on 2013-10-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and authoritative guide offers an evidence-based overview of healing gardens and therapeutic landscapes from planning to post-occupancy evaluation. It provides general guidelines for designers and other stakeholders in a variety of projects, as well as patient-specific guidelines covering twelve categories ranging from burn patients, psychiatric patients, to hospice and Alzheimer's patients, among others. Sections on participatory design and funding offer valuable guidance to the entire team, not just designers, while a planting and maintenance chapter gives critical information to ensure that safety, longevity, and budgetary concerns are addressed.
Download or read book Urban Sprawl and Public Health written by Howard Frumkin and published by . This book was released on 2004-07-09 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Urban Sprawl and Public Health' offers a survey of the impact that the built environment can have on the health of the people who inhabit our cities. The authors go on to suggest ways in which the design of cities could be improved & have a positive impact on the well-being of their citizens.
Download or read book Making Nature Whole written by William R. Jordan and published by Island Press. This book was released on 2011-07-26 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making Nature Whole is a seminal volume that presents an in-depth history of the field of ecological restoration as it has developed in the United States over the last three decades. The authors draw from both published and unpublished sources, including archival materials and oral histories from early practitioners, to explore the development of the field and its importance to environmental management as well as to the larger environmental movement and our understanding of the world. Considering antecedents as varied as monastic gardens, the Scientific Revolution, and the emerging nature-awareness of nineteenth-century Romantics and Transcendentalists, Jordan and Lubick offer unique insight into the field's philosophical and theoretical underpinnings. They examine specifically the more recent history, including the story of those who first attempted to recreate natural ecosystems early in the 20th century, as well as those who over the past few decades have realized the value of this approach not only as a critical element in conservation but also as a context for negotiating the ever-changing relationship between humans and the natural environment. Making Nature Whole is a landmark contribution, providing context and history regarding a distinctive form of land management and giving readers a fascinating overview of the development of the field. It is essential reading for anyone interested in understanding where ecological restoration came from or where it might be going.
Download or read book Urban Environmental Education Review written by Alex Russ and published by Cornell University Press. This book was released on 2017-06-06 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban Environmental Education Review explores how environmental education can contribute to urban sustainability. Urban environmental education includes any practices that create learning opportunities to foster individual and community well-being and environmental quality in cities. It fosters novel educational approaches and helps debunk common assumptions that cities are ecologically barren and that city people don't care for, or need, urban nature or a healthy environment. Topics in Urban Environmental Education Review range from the urban context to theoretical underpinnings, educational settings, participants, and educational approaches in urban environmental education. Chapters integrate research and practice to help aspiring and practicing environmental educators, urban planners, and other environmental leaders achieve their goals in terms of education, youth and community development, and environmental quality in cities. The ten-essay series Urban EE Essays, excerpted from Urban Environmental Education Review, may be found here: naaee.org/eepro/resources/urban-ee-essays. These essays explore various perspectives on urban environmental education and may be reprinted/reproduced only with permission from Cornell University Press.
Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.
Download or read book Last Child in the Woods written by Richard Louv and published by Algonquin Books. This book was released on 2008-04-22 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The children and nature movement is fueled by this fundamental idea: the child in nature is an endangered species, and the health of children and the health of the Earth are inseparable.” —Richard Louv, from the new edition In his landmark work Last Child in the Woods, Richard Louv brought together cutting-edge studies that pointed to direct exposure to nature as essential for a child’s healthy physical and emotional development. Now this new edition updates the growing body of evidence linking the lack of nature in children’s lives and the rise in obesity, attention disorders, and depression. Louv’s message has galvanized an international back-to-nature campaign to “Leave No Child Inside.” His book will change the way you think about our future and the future of our children. “[The] national movement to ‘leave no child inside’ . . . has been the focus of Capitol Hill hearings, state legislative action, grass-roots projects, a U.S. Forest Service initiative to get more children into the woods and a national effort to promote a ‘green hour’ in each day. . . . The increased activism has been partly inspired by a best-selling book, Last Child in the Woods, and its author, Richard Louv.” —The Washington Post “Last Child in the Woods, which describes a generation so plugged into electronic diversions that it has lost its connection to the natural world, is helping drive a movement quickly flourishing across the nation.” —The Nation’s Health “This book is an absolute must-read for parents.” —The Boston Globe Now includes A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad
Download or read book Invisible Nature written by Kenneth Worthy and published by Prometheus Books. This book was released on 2013-08-06 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new understanding of the precarious modern human-nature relationship and a path to a healthier, more sustainable world. Amidst all the wondrous luxuries of the modern world—smartphones, fast intercontinental travel, Internet movies, fully stocked refrigerators—lies an unnerving fact that may be even more disturbing than all the environmental and social costs of our lifestyles. The fragmentations of our modern lives, our disconnections from nature and from the consequences of our actions, make it difficult to follow our own values and ethics, so we can no longer be truly ethical beings. When we buy a computer or a hamburger, our impacts ripple across the globe, and, dissociated from them, we can’t quite respond. Our personal and professional choices result in damages ranging from radioactive landscapes to disappearing rainforests, but we can’t quite see how. Environmental scholar Kenneth Worthy traces the broken pathways between consumers and clean-room worker illnesses, superfund sites in Silicon Valley, and massively contaminated landscapes in rural Asian villages. His groundbreaking, psychologically based explanation confirms that our disconnections make us more destructive and that we must bear witness to nature and our consequences. Invisible Nature shows the way forward: how we can create more involvement in our own food production, more education about how goods are produced and waste is disposed, more direct and deliberative democracy, and greater contact with the nature that sustains us.
