Download or read book Naturally Me written by Crystal Swain-Bates and published by . This book was released on 2014-07-21 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to boost self-esteem and build confidence in children of all ages, this fun rhyming picture book follows a freckle-faced girl and a gap-toothed boy throughout their day as they show the reader they celebrate their appearance and feel comfortable in their own skin, just the way they naturally are! By the end of the story, young readers will be chanting the theme of the book: "I'm proud to be naturally me!" While this book features African-American children, its message of self-acceptance is a universal one that can be enjoyed and appreciated by children of all races.

Download or read book Style Naturally written by Summer Rayne Oakes and published by Chronicle Books. This book was released on 2008-12-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Style meets substance in this lavishly illustrated, highly informative, and beautifully designed book on sustainable fashion and beauty. Summer Rayne Oakes, fashion model, eco advocate, and resident expert on Treehugger.com and Discovery Network's Planet Green, shows how to make informed choices when shopping. In addition to explaining the basics (from fair trade to organically grown), Summer Rayne showcases hundreds of her favorite designers such as Stella McCartney and Safia Minney and eco-friendly brands such as Levi's, Loomstate, and Aveda that have made earth-friendly materials and sustainable practices a priority. With over 500 photos, pages of resources, and eco-style stories from the hottest trendsetters, it's the ultimate fashion and beauty bible for women who want to feel good about looking good.

Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Download or read book Naturally Tan written by Tan France and published by St. Martin's Press. This book was released on 2019-06-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A USA Today Hottest Book of the Summer for 2019! A Best Nonfiction Book for 2019 in Woman's Day! One of Hello Giggles's "Most Anticipated Books of 2019 to Add to Your Reading List"! “Just when I thought I knew everything about Tan, he hits me with this. His story is so heartwarming, and wickedly funny.” —Antoni Porowski In this heartfelt, funny, and touching memoir, one of the stars of Netflix’s Emmy Award-winning smash-hit Queer Eye reveals how an Englishman raised in a traditionally religious home became a fashion icon—and the first openly gay, South Asian man on television—simply by being Naturally Tan. In this heartfelt, funny, touching memoir, Tan France tells his origin story for the first time. With his trademark wit, humor, and radical compassion, Tan reveals what it was like to grow up gay in a traditional South Asian family, as one of the few people of color in South Yorkshire, England. He illuminates his winding journey of coming of age, finding his voice (and style!), and marrying the love of his life—a Mormon cowboy from Salt Lake City. From one of the stars of Netflix’s runaway hit show Queer Eye, Naturally Tan is so much more than fashion dos and don’ts—though of course Tan can’t resist steering everyone away from bootcut jeans! Full of candid observations about U.S. and U.K. cultural differences, what he sees when you slide into his DMs, celebrity encounters, and the behind-the-scenes realities of “reality TV,” Naturally Tan gives us Tan’s unique perspective on the happiness to be found in being yourself. In Tan's own words, “The book is meant to spread joy, personal acceptance, and most of all understanding. Each of us is living our own private journey, and the more we know about each other, the healthier and happier the world will be.”

Download or read book Beat Arthritis Naturally written by Emily Johnson and published by Yellow Kite. This book was released on 2021-05-13 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for natural remedies to help manage your arthritis symptoms? Emily Johnson, the founder of Arthritis Foodie, has written the ultimate guide to living well with arthritis. After a five year battle with the condition, Emily embarked on a journey of healing - with food, exercise and healthy living - and now with her debut book she puts us on the path to taking back control of our own bodies. Beat Arthritis Naturally shares Emily's top tips and tricks for managing symptoms, along with quick exercise sequences and delicious recipes made with unprocessed whole foods, such as Cajun Salmon Burgers, Warming Parsnip Soup and Bright Blueberry Muffins. Emily delves into a variety of topics to help you naturally feel better, including: - Healthy delicious recipes - Key anti-inflammatory foods and potential inflammatory foods - Pain management - The importance of sleep - Mindset and how to think more positively Combining Emily's own challenges with seronegative arthritis and backed-up expert advice from leading therapists and rheumatologists, Beat Arthritis Naturally will give you the confidence you need to live a healthier and happier life. 'Emily has compiled a fantastic book full of useful and scientifically robust information about how lifestyle and food can help with this debilitating group of conditions. Most people resort to medications alone, when actually we know just how impactful lifestyle can be. Emily is banging the drum for arthritis patients everywhere and this is a must read for anyone suffering alone and looking to improve their wellbeing holistically.' - Dr Rupy Aujla, MBBS, BSc, MRCGP, Founder Doctor's Kitchen

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Naturally Nourished Cookbook written by Sarah Britton and published by Clarkson Potter. This book was released on 2017-02-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplify whole foods cooking for weeknights--with 100 inspired vegetarian recipes made with supermarket ingredients. Sarah Britton streamlines vegetarian cooking by bringing her signature bright photography and fantastic flavors to an accessible cookbook fit for any budget, any day of the week. Her mains, sides, soups, salads, and snacks all call for easy cooking techniques and ingredients found in any grocery store. With callouts to vegan and gluten-free options and ideas for substitutions, this beautiful cookbook shows readers how to cook smart, not hard.

Download or read book Naturally Curious written by Mary Holland and published by Trafalgar Square Books. This book was released on 2018-04-01 with total page 1703 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2011 National Outdoor Book Award for Nature Guidebook Are you ready for a black fly bite to get graphic, for a barred owl's call to take on new meaning, and for the life cycle of the eastern newt to suddenly seem complex, beautiful, and intricately bound to the subtle patterns of mysterious underwater landscapes and damp forest floors? Naturalist Mary Holland's new book Naturally Curious promises a walk in the woods will never be the same. Holland leads you through the New England seasons out-of-doors—through the sun, rain, and snow; along roadsides and wetlands; above underground burrows and under treetop nesting sites. With just a turn of the page you'll suddenly know more about the creatures that frequent your backyard or the pond you visit every summer than you ever thought possible. Naturally Curious perfectly melds practical field guide with informal nature literature, providing you the remarkable opportunity to sit back, relax, and learn something fascinating about the natural world around you.

Download or read book I m Naturally Beautiful written by Jerod Simon and published by . This book was released on 2016-02-25 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: I did not set out to write a book. The book found me and insisted I write it. This story was born out of necessity. I love reading to my daughter, and I'm constantly scouring bookstores to find great stories to read her. This book was inspired by my two-year-old Nubian princess.

Download or read book Myths of Europe written by Richard Littlejohns and published by Rodopi. This book was released on 2007 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Myths of Europe focuses on the identity of Europe, seeking to re-assess its cultural, literary and political traditions in the context of the 21st century. Over 20 authors - historians, political scientists, literary scholars, art and cultural historians - from five countries here enter into a debate. How far are the myths by which Europe has defined itself for centuries relevant to its role in global politics after 9/11? Can 'Old Europe' maintain its traditional identity now that the European Union includes countries previously supposed to be on its periphery? How has Europe handled relations with the non-European Other in the past and how is it reacting now to an influx of immigrants and asylum seekers? It becomes clear that founding myths such as Hamlet and St Nicholas have helped construct the European consciousness but also that these and other European myths have disturbing Eurocentric implications. Are these myths still viable today and, if so, to what extent and for what purpose? This volume sits on the interface between culture and politics and is important reading for all those interested in the transmission of myth and in both the past and the future of Europe.

Download or read book Emotions Unheard 2 written by Janine Lyons and published by Xlibris Corporation. This book was released on 2022-12-13 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions Unheard II is a book of bold thoughts and unheard feelings that most individuals conceal at the cost of peace. The poetic expressions spoken in this sequel relate to real life circumstances and are inspired by personal and historical events. The emotions portrayed in Emotions Unheard II are derived from the perspective of a broken heart, a hustle mentality, a lost soul, and a painful past leading to a rehabilitated journey of wisdom and peace. The purpose of this poetic compilation is to inspire, encourage and give hope to those experiencing silent pain or loss of confidence.

Download or read book Mine Mind written by Ivory and published by Xlibris Corporation. This book was released on 2011-04-30 with total page 1149 pages. Available in PDF, EPUB and Kindle. Book excerpt: My book is an auto-biography of myself except it is written through poems and writings, etc. It is written through very in-depth and detailed feelings, not through a story. Through the chapters and the dates, in it’s entirety, it is a story. My book consists of poetry and writings that I have kept my whole life. Mainly of things that I have been through with writing as my only release. The central topic of my book is: Love, Hurt, and everything in between. The ideas of religion. Real life experiences from innocence and purity to reality and truth. my diary my soul my outlook my feelings my release

Download or read book Naturally written by Jo Wood and published by Pan Macmillan. This book was released on 2008 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: An elegant and inspiring guide to living organically.Jo Wood is a former model and wife of Rolling Stone Ronnie Wood. She is also, in her own words, 'an organic nut' with her own beautiful range of organic beauty products. In her book Jo writes passionately about what an organic lifestyle has done for her, her family and friends. She explains the huge benefits of eating organically and describes the diet that brought herself and Ronnie back to health. She details the chemicals (some thought to be cancer causing) that are used in cosmetics and household products and absorbed through our skin, and tells the reader how they can find organic alternatives. She describes how to make your own oils and lotions, as well as sharing some of her favourite recipes (many cooked for her family while on tour). Packed full of useful advice and tips, informed and entertaining, this book shows that organic does not have to be boring. Anyone who cares about the health of themselves or their family will find much to inspire them. 'Refreshingly clear, simple and honest' Lucia van der Post, The Times 'Enlightening . . . The tone is gentle not preachy, as this is a book born out of a desire to share her experiences with anyone interested in going green' Glamour

Download or read book The Truth the Vision the Reality written by Mr. Leonard Chew and published by AuthorHouse. This book was released on 2013-04-26 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let The Truth Be In Man, Then We Will Have Truth In The World. In Our Society. If We Reach Our Children With World Truth, We Will Start Peace, World Unity. We Are Their Future Today. Why Is It A Cut In The Pay Rate Of Teachers? I Personally Feel That If Anything, They Should Have An Increase In Their Future. Today For Tomorrow. Let Us Be The Light Of Their Light. Lets Get Their Future Today.Today Is Tomorrow, LetsGet Started Today. Lets Straighten Up Whats Been Messed up. Let The Solution Solve The Problem. Let Reality And The Truth Run Our Reality. Save The Children, Dont Cave Our Children. Free A Mind Dont Imprison A Mind. Honesty Is Our Only Policy. Lets Free The Children.Be True To The Children.Get Through To Our Children. We-Are Their Future Reality. A Vote For The Children. We Endanger, Their Mind,We Endanger Their Future. A Message For our Neighbor-Hood In Our Neighbor-Hood. In Our Neighbor-Hood. Neighbors making News.This Is World Reality. A Blessing For Our Children. Life Is No Joke, It Definity Reality. If One Can Build More Jail Houses, We Can Rebuild More Schools. Send Them To Schools, Not To Jail.A Change Of Mind, New Direction Time. Rebuild A Mind.

Download or read book ABCs Naturally written by Lynne Smith Diebel and published by Big Earth Publishing. This book was released on 2003 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each letter features an object photographed in nature accompanied by a fun poem.

Download or read book Correct Me If I m Wrong written by Dennis Camlek and published by Lulu.com. This book was released on 2005-09-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inevitable death of home fitness equipment. The humor of debt-counseling commercials. Militants who use plastic dividers at supermarket checkouts. Jared and his goofy Subway sandwich diet. The State of the Union Address. Movie studio research screenings. These are just a handful of the many subjects Dennis Camlek tackles in this collection of amusing observations. Drawing upon humorous life and entertainment career experiences, he not only takes aim at pop culture, but celebrates it, and promises to make you laugh at the proceedings, often at his own expense. Call it a commentary on subjects with little to no social relevance; a real "less is more" philosophy.

Download or read book Naturally Nourished written by Ali Miller, RD, LD, CDE and published by . This book was released on 2015-11-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: