Download or read book The Way of Ayurvedic Herbs written by Karta Purkh Singh Khalsa and published by Lotus Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system.
Download or read book The Ayurveda Way written by Ananta Ripa Ajmera and published by Storey Publishing, LLC. This book was released on 2017-04-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
Download or read book Fuel your Body Naturally written by Dr. Samta Mahajan, Sunil Menon and published by Notion Press. This book was released on 2021-04-07 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you lost in the world of nutrition fads? Are you confused if you need to be on a Vegan or a Paleo or on a Keto diet? Here's a book that talks about bringing the best Eastern and Western concepts of nutrition together and how you need to consume food as a wholesome natural fuel. It's perplexing that we seek answers from outside rather than listen to the signals given by our bodies. We have underestimated our body's intelligence. Remember, your gut is your second brain. What your gut absorbs is more important than what you eat. Aham Bhramasmi- There is a Universe within you. Mindfulness is bringing awareness within oneself by being aware of breath, heartbeat, aches, and emotions. You will be free from any injury or illness by incorporating the right food habits. Your body will tell you what it needs and what it doesn't. Just be aware and transform yourself into a long-lasting endurance machine.
Download or read book The Secret Mastering Success written by Pawan Pratap Singh and published by Clever Fox Publishing. This book was released on with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an ever-evolving world, achieving success can feel like an uphill battle, both personally and professionally. In this groundbreaking book, readers delve deep into the fundamental "HOW" of winning and succeeding in this new era. Covering pivotal questions, this Book guides readers through a transformative journey. From unlocking life traps to constructing a sturdy foundation for success, it addresses the intricate balance of physical, mental, and energetic aspects that often hinder progress. Cultivating a healthy and wholesome life, encompassing physical, mental, and energetic dimensions, becomes tangible as this Book shares insights on mastering every life stage and shaping prosperous relationships, whether personal or professional. From mastering parenting and relationships to refining essential management and leadership skills, this Book provides a comprehensive guide for navigating life's diverse stages with grace and resilience. Ultimately, its narrative extends beyond conventional boundaries, inviting readers to confront the taboo of death and embrace life's journey fully. It navigates the path towards clarity, purpose, and unwavering inspiration, facilitating a focused journey towards fulfillment. Drawing wisdom from great leaders and integrating principles from Yoga, Ayurveda, Modern Science, and Psychology, this Book serves as encouragement for those earnestly seeking tangible change. Readers are equipped with practical tools, solutions, and a systematic methodology for real-life application—a transformative companion for total transformation. The book's structure is meticulously designed, progressing from laying the groundwork for success to mastering life's growth, culminating in the transcendence of self-imposed limitations. Readers learn to unlock their full potential, explore boundless possibilities, and maintain a healthy, vibrant life across all dimensions—physically, mentally, and energetically. This Book isn't merely about achieving success—it's about mastering it in every facet of existence. Join the journey towards self-realization and unlock the profound depths of human potential.
Download or read book A Practical Approach to the Science of Ayurveda written by Acharya Balkrishna and published by Lotus Press. This book was released on 2018-05-23 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps the reader to easily understand the basic constitution of the body, ailments in the body and their eradication. The basic principles of Ayurveda have been illustrated in a lively manner for the first time. I completely believe that once a person goes through this book thoroughly, he can absolutely achieve a life-span up to 100 years. For the basic knowledge regarding constitution, food, lifestyle and health, everyone should read this book for sure. -Swami Ramdev
Download or read book The Legacy of Caraka written by M. S. Valiathan and published by Orient Blackswan. This book was released on 2003 with total page 746 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caraka, The Master Physician, Is Believed To Have Lived In The First Century Ad. The Samhita Composed By Him Forms The Bedrock Of Ayurvedic Practice Today. His Contribution To India S Cultural Inheritance Was Profound. Caraka Samhita Was, In Fact, A Revision Of An Older Text Agnivesa Tantra, Which Was Written Several Centuries Before Caraka S Time. Caraka S Revision Became So Popular That It Was Translated Into Tibetan, Arabic, English And Many Indian Languages. The Legacy Of Caraka Retells The Samhita In A New Format. Instead Of Adhering To The Sequence Of The Stha Nas In The Original, The Author Has Retold The Samhita Through Thematically Structured Chapters, In Contemporary Idiom. The Retelling Has Involved Some Degree Of Restructuring And Condensation But Has Ensured That Whatever Is Stated Can Be Traced Back To The Original. In A Detailed Introduction, The Author Has Commented On Specific Aspects Of Caraka S Philosophy, Concepts And Practice, As Seen From The Point Of View Of Modern Medicine. This Book Will Be Of Special Interest To Students Of A Yurveda, Medicine And Other Sciences, And Those Interested In The History Of Science In India.
Download or read book An Introduction to Ayurveda and Its Benefits written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2015-07-24 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Modern medicine has always been successful in treating various deadly diseases, such as cancer, diabetes, and heart disease. Although its contribution to our health and our longevity cannot be denied, more and more people are shifting allegiance towards alternative medicinal approaches.People are moving towards Chinese herbal medicine, acupressure, acupuncture and various others alternative modes of treatment. The reason is simple. These alternative treatment methods are usually free of the uncomfortable side-effects that come along with modern allopathic medicines. One of the alternative methods of treatment that is increasingly become popular in the West is the Indian traditional medicinal approach of Ayurveda. Considered to be one of the oldest healing sciences, Ayurveda is often free from major side-effects. Besides this, it also uses a holistic approach towards health which ensures that people adopt a healthy and balanced lifestyle as well. This guide is designed to give you an idea of the core principles of Ayurveda and how it can help you lead a healthier, longer and more balanced life.
Download or read book Ayurveda written by Vinod Verma and published by Weiser Books. This book was released on 1995-01-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the spiritual outlook, diet and general lifestyle of Ayurveda. The book includes diagnoses and recipes for treating basic problems and herbal cures for a range of ailments such as asthma, insomnia, sinusitis and others.
Download or read book Taming the Beast Within written by M. H. Weiss and published by Trafford Publishing. This book was released on 2002 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taming The Beast Within, by M.H. Weiss, is the ultimate self-help book. The logical and believable secrets of successful weight control, great mental and physical health, personal confidence and success become crystal clear as this story of life's reality unfolds. Surely a controversial book, Taming The Beast Within attacks all aspects of the conventional wisdom and prevalent ideologies without mercy. The Author lays out a superb case for the realistic, spontaneous and natural origin of life through a believable journey from the beginning of our universe until the chaotic time in which we live. The open-minded and curious reader will find this book witty, informative, arrogant, sarcastic and charming, all at the same time. New facts about many aspects of the origins of life, learned from recent genetic and archaeological discoveries, give real explanations to many of life's mysteries. The reader gets a logical and plausible look into the mechanisms at work behind phenomena like the sixth sense, deja vu, premonitions, hunches, intuition plus an intimate understanding of the real causes of mankind's seemingly animalistic behavior. Taming The Beast Within may well be the most important book you have ever read. For more information about the book, visit www.tamingthebeastwithin.com
Download or read book Holistic Education and Embodied Learning written by John P. Miller and published by IAP. This book was released on 2017-03-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning often begins with an experience in the body. Our body can tighten or feel expansive depending on different learning contexts. This experience of learning in the body is crucial to holistic education. This book explores embodied learning from several perspectives. This first section explores how psychology can inform us about embodied learning; for example, the work of Carl Jung and Wilhelm Reich devoted much of their thinking to how energy manifests itself in the body. Meditation and movement are also examined as ways of embodied learning; for example, Dalcroze, a form of movement education, is presented within the context of whole person education. The book also presents schools where embodied learning is nurtured. Waldorf education is discussed as well as a public school in Toronto where the body is central to holistic education. The book also presents visions of embodied learning. John Miller presents a holistic vision of teacher education and Tobin Hart, who has written extensively in this field, writes about the embodied mind. Embodied learning is an emerging area of inquiry in holistic education and this book presents a variety of perspectives and practices that should be helpful to both scholars and practitioners.
Download or read book A Dark Trace written by Herman Westerink and published by Leuven University Press. This book was released on 2009 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Figures of the Unconscious, No. 8Sigmund Freud, in his search for the origins of the sense of guilt in individual life and culture, regularly speaks of "reading a dark trace," thus referring to the Oedipus myth as a myth about the problem of human guilt. In Freud's view, this sense of guilt is a trace, a path, that leads deep into the individual's mental state, into childhood memories, and into the prehistory of culture and religion. Herman Westerink follows this trace and analyzes Freud's thought on the sense of guilt as a central issue in his work, from the earliest studies on the moral and "guilty" characters of the hysterics, via later complex differentiations within the concept of the sense of guilt, and finally to Freud's conception of civilization's discontents and Jewish sense of guilt. The sense of guilt is a key issue in Freudian psychoanalysis, not only in relation to other key concepts in psychoanalytic theory but also in relation to Freud's debates with other psychoanalysts, including Carl Jung and Melanie Klein.
Download or read book Pathology in Ayurveda Roga Nidana Vikruti Vidnyana written by Dr. Pandurang Hari Kulkarni and published by Deerghayu International 2022. This book was released on 2022-01-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is having 32 chapters. It explains Pathological aspects of Tridosha, Doshagatee , less/excess of Doshas, functioning of aggravated Doshas , Dhatu Mala disturbances. Examination of pataints , congenital anomalies, Aam Concept, Defence mechanism, Differential Diagnosis , Research references etc. Essential book for students, teachers and researchers.
Download or read book The Quest for Wisdom Thoughts on the Bhagawadgita written by Śrīraṅga and published by Popular Prakashan. This book was released on 1993 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the philosophy of Bhagavadgita, Hindu classic; English translation of Gitagambhirya and Gitadarpana, two Kannada works.
Download or read book Staying Connected written by Rachel Saliba and published by Partridge Publishing Singapore. This book was released on 2016-12-16 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Staying Connected is a journey of discovery for parents of children who are about to begin school or who are already on their journey through education. Rachel encourages parents to discover where learning happens and shares stories of the school experience from a parent perspective. Her helpful advice draws from real life stories of parenting children as they make their way through their education. Truly connecting with children and their learning is at the heart of the book as Rachel encourages us to explore our own connection with ourselves to enable that special relationship between parent and child to continue once they begin school. The book is a helpful tool, a guide for practice with examples of how-tos. Although its geared for parents, as a teacher, I would find it very helpful, especially for the kinds of conversations I might have with both parents and children. It also provides wonderful ideas that a teacher can pass on to a parent about talking with and encouraging a child. Some of the best gems in this book are near the end; Rachel writes, The gift of connection with our children can never truly be found unless we connect with ourselves first. Dr. Joni Samples Chief Academic Officer, International Speaker and Author Family Friendly Schools, USA This book is a must read for parents and carers who want to be thoughtful and intentional in their parenting - in ways that are simple and affirming for adultand child. Rachel offers insights and personal reflections on parenting and childrens learning as well as providing sound practical advice. She skillfully weaves stories from her own experience with the academic literature and research making this a very accessible and relatable book. Danielle Cronin Winston Churchill Memorial Trust of Australia, Churchill Fellow 2008 Public Policy and Parental Engagement in Education, USA and UK
Download or read book Encyclopaedia of Indian Medicine Diseases and their cures written by Saligrama Krishna Ramachandra Rao and published by Popular Prakashan. This book was released on 1985 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Projected six-volume set of encyclopedia on the "indigenous medical wisdom in India known as Ayurveda." Entries range from short to long. Miscellaneous appendixes.
Download or read book WHO international standard terminologies on Siddha medicine written by World Health Organization and published by World Health Organization. This book was released on 2023-01-09 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Siddha medicine is one of the popularly applied health resources across the globe. Standard terminology of Siddha medicine is an essential tool for working on other standards, guidelines, classifications, and regulations, as well as integrating Siddha medicine into health systems. Internationally accepted common terms on Siddha medicine will enable to compare, assess, and evaluate the data internationally. The document will facilitate Siddha medicine professionals, policymakers, health workers, service-providers, researchers, and the public to use the same concepts, understanding, and definitions in communications, healthcare services, and medical records. It will support international cooperation in research, information exchange, standards, and classifications in Siddha medicine.
Download or read book The Female Monthly Cycle How to Tap Into Your Secret Power written by Charlotte Bech and published by Lulu.com. This book was released on 2017-01-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to more easily lose weight, get rid of fluid retention, reduce menstrual pain, increase fertility, and balance your hormones? This book helps to clear up your skin, increase your feminine charm, and stay more youthful as time goes by. The book is for every woman who wants to know the truth about the monthly cycle, birth control pills, cramps, tampons, endometriosis, and how it all relates to Female beauty. The book is also for all women who love yoga and are curious as to how we utilize our cycle for a personal silent yoga retreat every month. The book introduces you to a new delicious diet and pleasant lifestyle to be followed during the first three days of the monthly flow. The book helps you with shopping guides for the delicious recipes and with practical steps for organizing your schedule in order to tap into your secret Female power and release your latent human potential.
