Download or read book Natural Healing with Aromatherapy Flash written by Denise Whichello Brown and published by John Murray. This book was released on 2011-03-25 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Healing with Aromatherapy is a short, simple and to-the-point guide to learning the basic principles and practical techniques of aromatherapy and its oils. Whatever the aim - whether to overcome ailments, or just improve wellbeing - in just 96 pages readers will discover healing oils and beneficial massage techniques. Ideal for the busy, the time-pressured or the merely curious, Natural Healing with Aromatherapy is a quick, no-effort solution for those who want to reap the benefits of an ancient healing tradition.
Download or read book Everyday Healing with Essential Oils written by Jimm Harrison and published by Castle Point Books. This book was released on 2019-06-11 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday healing solutions are at your fingertips with the expert information in this book and a core stock of essential oils. Aromatherapy has the potential to support immunity, soothe inflammation and digestion, improve sleep, balance hormones, provide all-natural pain relief, and much more. Jimm Harrison's Everyday Healing with Essential Oils helps you: • Get to know the 30 most versatile oils and how to use them to improve your everyday life • Select quality oils and essential supplies you need to begin blending right away • Try more than 200 powerful aromatherapy recipes to boost your health and happiness • Find natural remedies for more than 100 common complaints, organized alphabetically—from acne and anxiety to vertigo and warts • Start an easy, cost-effective essential oil collection that covers so many needs—including an aromatherapy first-aid kit You’ll soon discover that essential oils are powerful holistic healing tools and keys to a healthy lifestyle.
Download or read book Healing Massage Flash written by Denise Whichello Brown and published by John Murray. This book was released on 2011-03-25 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Even if you are completely new to massage, in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible.
Download or read book The Art of Aromatherapy written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-29 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Discover the Healing World of Aromatherapy** Unlock the transformative power of nature with "The Art of Aromatherapy." This comprehensive guide takes you on an enlightening journey through the ancient and modern practices of using essential oils for physical, emotional, and mental well-being. With in-depth insights and practical advice, this eBook is your ultimate resource for mastering the art of aromatherapy. Begin your journey with a rich exploration of the history, chemistry, and mechanisms behind essential oils. Learn how these potent natural extracts have been used for centuries to promote health and happiness. Delve into the science of aromatherapy and understand how it works to harmonize mind, body, and spirit. Dive into the emotional realm with chapters dedicated to alleviating stress, boosting mood, and achieving emotional balance through carefully selected essential oils. Enhance your mental clarity and focus with tips on choosing the right oils to improve concentration, combat mental fatigue, and enhance memory. Explore the powerful physical healing properties of essential oils. Learn to relieve aches and pains, accelerate the healing of cuts and wounds, and support digestive and respiratory health naturally. Master the art of blending techniques to create customized blends that cater to your unique healing needs. Safety is paramount. This eBook covers essential guidelines to ensure you use essential oils safely and effectively, addressing oil potency, proper dilution, and safe use for children and pets. Prepare your environment for aromatherapy, discover the best practices for using diffusers and inhalers, and integrate these practices into your everyday life. For a restful sleep and deep relaxation, turn to our chapters on nighttime routines and relaxation techniques. Women’s health, skin care, digestive comfort, and spiritual well-being are all covered with targeted advice and blend recipes. Special sections dedicated to children highlight safe and gentle aromatherapy practices for the youngest members of your family. This eBook also ventures into the integration of aromatherapy with modern medicine, exploring complementary therapies and evidence-based benefits. Get hands-on with DIY projects, making your own massage oils, lotions, and bath products. Adapt your aromatherapy routines to the changing seasons and enjoy our guide to the most versatile essential oils. Build your aromatherapy toolkit with essential oils every beginner needs. Equip yourself with the tools, accessories, and knowledge to organize and store your oils effectively. This comprehensive guide concludes with thoughtful reflections on embracing aromatherapy in daily life and next steps for continuing your journey toward mastery. Embark on your healing adventure with "The Art of Aromatherapy" and unlock the endless benefits of essential oils today.
Download or read book Aromatherapy A Clinical Guide to Essential Oils for Holistic Healing Learn How Essential Oils Elicit the Relaxation Response and Alter Mood written by Howard Webster and published by Howard Webster. This book was released on 101-01-01 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the hustle and bustle of our modern lives, finding moments of tranquility and self-care is essential: introducing aromatherapy at home. This comprehensive beginner's guide is your ticket to unlocking the extraordinary benefits of aromatherapy oils and incorporating them seamlessly into your daily routine. Inside this enchanting handbook, you'll embark on a sensory journey, exploring the captivating world of essential oils and their remarkable therapeutic properties. You will learn about the following: • Learn about the basics of aromatherapy. The article has a chapter that discusses the benefits and why aromatherapy is popular. It also discusses the caveats of using essential oils and what you need to do to avoid the caveats. • These include olfactory, massage and cosmetic aromatherapy. Each of the type of aromatherapy gives tremendous benefits to the body. • To make your own aromatherapy recipes For easy browsing, the recipes are categorized depending on how they are used. In this book we will show you the correct, safe way to improve your lifestyle and health. In the wrong hands, aromatherapy can be useless, or even dangerous. We cover the techniques, basics and background that you will require to apply essential oils via a range of methods. This resource is perfect whether you are just starting to research the science of aromatherapy, or whether you are already working or practicing as a natural therapist.
Download or read book Essential Oils Natural Remedies written by Althea Press and published by Sourcebooks, Inc.. This book was released on 2015-01-21 with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to lifelong healing with essential oils. The healing potential of essential oils may be limitless, but it's difficult to know how and where to begin when you don't have a prescription. With over 100 recipes for natural alternatives to traditional medicine, Essential Oils Natural Remedies provides a comprehensive reference to herbal healing without the hassle, expense, and frustration that comes with consulting doctors and taking prescription medication. In these pages, practitioners of all levels will learn a lifetime of herbal remedies from how to treat the urge to itch chicken pox with lavender-tea tree salve to soothing away arthritis symptoms with peppermint oil. Designed for use with any brand of essential oils, this organized and insightful guide is the only helping hand you'll need for natural healing. Essential Oils Natural Remedies includes: 300 Home Remedies to heal and mitigate symptoms for over 170 different ailments Profiles of 75 Essential Oils plus information on medicinal uses, application methods, blending, and precautions Recipes for Any Brand allow you to make all of the recipes in this book with your preferred brand of essential oils Featuring treatments for: Allergies, Bloating, Congestion, Dry Skin, Flu, Hives, Infection, Leg Cramps, Motion Sickness, Tension Headache, Toothache, Varicose Veins, and much more! Practice herbal healing from home with Essential Oils Natural Remedies.
Download or read book Aromatherapy for Bodyworkers written by Jade Shutes and published by Prentice Hall. This book was released on 2007 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: As aromatherapy gains in popularity among complementary medical modalities, more bodywork professionals now integrate essential oils into their practices. "Aromatherapy for Bodyworkers" embraces the expansion of knowledge and presents a complete and authoritative source of information for health care workers and spa professionals.
Download or read book The Complete Encyclopedia of Natural Healing written by Gary Null and published by Kensington Books. This book was released on 2005 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first revision of this bestselling book since 1998 contains the latest findings in top health concerns, including cancer, stroke, heart disease, and hormone replacement therapy. The book will be promoted via a new infomercial, "The Gary Null Radio Show," and the author's Web site.
Download or read book The Natural Medicine First Aid Remedies written by Stephanie Marohn and published by Hampton Roads Publishing. This book was released on 2001-09-01 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions. Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.
Download or read book Invitation to Holistic Health written by Charlotte Eliopoulos and published by Jones & Bartlett Learning. This book was released on 2010-08-24 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach.
Download or read book Ayurveda Aromatherapy for Healing and Balancing Your Chakras A Complete Guide to Self Healing Understanding the Science Behind Ayurveda written by Angel Gosney and published by Angel Gosney. This book was released on 101-01-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurveda the science of self healing is a philosophical trend that teaches to maintain health through the harmony of soul and body. Ayurveda diet is not a diet but a way of life. Ayurveda for beginners is based on the fact that everyone has enough energy to make themselves healthy and happy. At the heart of the concept there are 5 elements: earth, water, fire, space, and air - everything is composed of the universe to support this balance. In this book, you will: • Learn the origin, history, and meaning of ayurveda • Discover the core principles of ayurveda and how it can benefit you • Explore the five elements and three doshas • Learn the eight branches of ayurveda and their relevance • Understand the relationship between chakras and ayurveda • Find out about the role of yoga and meditation in ayurvedic teachings • Learn how to practice aromatherapy using ayurvedic herbs • Read an entire chapter on ayurvedic detox The premise of ayurveda is a comprehensive tackle on your wellbeing in which the physical and the mental measurements emphatically interweave with individual identity so as to advance prosperity. In this manner, specialists of ayurveda constantly consider all variables included in a man's condition and attempt to treat disease by investigating the wellbeing of every side of one's presence.
Download or read book The Healing Art of Essential Oils written by Kac Young and published by Llewellyn Worldwide. This book was released on 2017-01-08 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly recommended to anyone that has an interest in aromatherapy and the energetic and vibrational aspects of essential oils."—Kelly Holland Azzaro, Past President of the National Association for Holistic Aromatherapy "An excellent resource...Kac's work is thorough, easy to understand, and gives you the depth to want to delve into using oils on a regular basis."—Ann Boroch, CNC, award-winning author of The Candida Cure Includes more than 100 recipes for everyday use Explore a new world of aromatic awakening, physical healing, and natural delight. The Healing Art of Essential Oils is a comprehensive guide to fifty carefully selected oils, providing a master class in uses, blending, history, and spiritual benefits. Learn how to use oils for physical and emotional healing. Prepare oils for relaxation, stress relief, and treating ailments. You'll find all kinds of uses, such as what oils work best in love spells and how to create rituals with oils. Enjoyed for their spiritual and beneficial properties by cultures around the world for thousands of years, the essential oils presented here will help you achieve holistic wellness and personal enrichment. Praise: "In this well-researched book, Kac Young leads the reader through the history of essential oils and their use in daily life, beautifully bringing together ancient wisdom with modern thought."—Kavitha Chinnaiyan, MD, director of Advanced Cardiac Imaging Education at Beaumont Hospital
Download or read book The MEND Clinic Guide to Natural Medicine for Menopause and Beyond written by Paula Maas and published by Dell. This book was released on 1997 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the best of traditional medicine, alternative therapies, and the latest research, Dr. Paula Maas of the prestigious MEND Clinic offers women a new, holistic approach to menopause and aging that can dramatically extend and enrich the postmenopausal years. Included in this groundbreaking new guide is: Advice on reducing the risk of cardiovascular disease, breast cancer, osteoporosis, and diabetes How to cope with the common conditions of menopause and aging with self-care natural therapies An A - Z guide to natural remedies Ways to replace dwindling hormones without using prescription hormones, such as estrogen replacement therapy How to enjoy sexuality beyond menopause And much more! The perfect complement to conventional care, "The Mend Clinic Guide to Natural Medicine for Menopause and Beyond invites us to rethink menopause and aging by distilling the facts from the myths--and offering women an updated, comprehensive approach to this special stage of life.
Download or read book The Portable Essential Oils written by Anne Kennedy and published by Sourcebooks, Inc.. This book was released on 2016-06-21 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday ailments have a way of sneaking up on us. Compact enough to fit in the glove compartment or handbag, The Portable Essential Oils is your take-anywhere guide to 250 of the most fundamental essential oil remedies anytime you need them. Having access to your essential oils when you need them is important, and also that essential oils are not a one-size-fits-all remedy. In The Portable Essential Oils, natural health expert Anne Kennedy offers ailment-specific essential oil therapies to address common health concerns—enabling you with safe, convenient ways to take your well-being into your own hands—including: 50 of the most versatile essential oils, including 7 must-haves for home or on-the-go 250 essential oils remedies for or everyday health issues Essential Oil remedies that are safe for use with children and at which ages Shopper's guide on which essential oils to buy, which to be wary of, and important questions to ask
Download or read book Natural Healing with Aromatherapy written by Gisela Bulla and published by . This book was released on 1998-12-31 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gragrances and scents not only create magic, mystery, and romance--they can improve your health, too! Find out which essential oils naturally relieve ailments, bring inner harmony, relax you when you're tense, or enliven you when you're weary. Book jacket.
Download or read book Aromatherapy written by Stacey Wagners and published by Self Publisher. This book was released on 2020-07-31 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book consists of two titles, which are the following: Book 1: Aromatherapy can be really useful for those who are looking for natural ways to have more energy, feel less stressed, or heal certain injuries or conditions. Although the effectiveness of each oil varies for each symptom, there have been numerous studies that have confirmed the validity of certain health claims regarding the usefulness of essential oils. It is important that we have a firm grasp of what these oils do, what to avoid, and how to optimize the healthy effect they can have on our minds and bodies. Book 2: In this guide, you will find out about various uses of essential oils. Through diffusers and other means, you can elevate your mood, reduce anxiety, cause headaches to disappear, and heal bug bites or sore muscles faster. These are just a few of the beneficial effects of essential oils. However, you should also know what you’re doing when you use them. You cannot just apply any oil to any skin or diffuse any scent into the air to get a desired effect. Certain oils are good for certain things. It is with these facts in mind that we have compiled this book to guide you along your journey of a better comprehension of aromatherapy.
Download or read book The Complete Idiot s Guide to Natural Remedies written by Chrystle Fiedler and published by Penguin. This book was released on 2009-01-06 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish oils, peppermint, lavender, blueberry yogurt, and old-fashioned vitamin C. This is a complete reference book for readers who want scientifically researched recommendations for the best all-natural treatments for specific conditions presented in an easy-to-follow format. • Covers complaints and ailments from high blood pressure to bug bites • Each treatment based on the latest scientific research • Includes natural remedies from herbs and supplements to traditional Chinese Medicine • Arranged by specific ailment or disorder
