Download or read book Natural Alternatives p Rozac to Prozac written by Michael & N D Murray and published by Harper Collins. This book was released on 1998-12-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though millions of depressed Americans take Prozac safely and successully, many others suffer uncomfortable or even dangerous side effects. But they needn't despair: In this comprehensive guide to relieving depression without pharmaceuticals, Michael Murray, N.D., explains the disorder itself and various exacerbating factors, including tobacco, alcohol, and caffeine; lists a range of new treatments known to produce the theraputic effects of Prozac, from St. John's Wort and Ginkgo Biloba extract to exercise programs and guided imagery, as well as the pros and cons of the much-touted "miracle drug" melatonin. Filled with detailed, practical information, this is a useful resource for anyone seeking an alternative to Prozac.
Download or read book Natural Alternatives to Antidepressants written by Kenneth McIntosh and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses Prozac and its impact on the treatment of depression.
Download or read book The Prozac Alternative written by Ran Knishinsky and published by Inner Traditions / Bear & Co. This book was released on 1998-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the use of St. John's wort and other alternative therapies for treatment of depression, anxiety, and other mood disorders. Discusses other natural alternatives such as Kava, Melatonin, and 5-HTP as treatment options to depression. Ran Knishinsky is the author of THE CLAY CURE and co-author of INTEGRATIVE HOMEOPATHY.
Download or read book Natural Prozac written by Joel Robertson and published by Harper Collins. This book was released on 2009-05-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientifically proven and easy to follow, Dr Joel Robertson’s groundbreaking lifestyle program makes a significant advance in treating and overcoming depression and its debilitating effects without drugs. With more than 21 million people now using Prozac and other anti-depressants worldwide, this book comprises an enormous breakthrough: an all-natural method anyone can use to regain control of their physical and emotional health.Robertson, an expert in pharmacology and brain chemistry, has been using this method with remarkable success for more than twenty years. His approach uses the body’s own natural chemistry to restore the brain’s chemical balance and end the dangerous cycle of negative thought patterns and behaviour that cause depression to recur. With detailed instructions on developing a tailored program of diet and exercise, new techniques for understanding and breaking free of negative habits, and targeted exercises for burning up self-destructive chemicals. Natural Prozac gives every depression sufferer a new option.
Download or read book 5HTP The Natural Alternative to Prozac written by John Morgenthaler and published by . This book was released on 1998 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Instinct to Heal written by David Servan-Schreiber and published by Rodale. This book was released on 2005-02-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.
Download or read book Nature s Prozac written by Judith Sachs and published by . This book was released on 2008-11 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you remember one day in your life-or perhaps just one hour-when you were content and unworried? For most of us, that's hard to do, and many rely on powerful mood-altering drugs to just get us through the day. If you've been searching for natural alternatives, NATURE'S PROZAC is your definitive guide to achieving peak mental and emotional health with nature's medicines. "More than anything in the field of mental health, we need lots of creative alternatives to drugs. Judith Sachs' book makes a major contribution in this direction." ~Peter R. Breggin, M.D., author, Talking Back to Prozac and Toxic Psychiatry
Download or read book The Natural Prozac Program written by Jonathan Zuess and published by Vintage. This book was released on 1998-07 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: St John's wort is the natural alternative to the drug of the 199s, Prozac. A powerful yet gentle herb, St John's wort has been proven in clinical tests to relieve mild and moderate depression with fewer side effects and at less cost than prescription antidepressants.
Download or read book Prozac free written by Judyth Reichenberg-Ullman and published by Prima Lifestyles. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that there is a safe and effective alternative to Prozac? The therapeutic wonders of homeopathy are helping thousands of people just like you overcome depression naturally and without the side effects commonly associated with antidepressants. In "Prozac-Free, renowned homeopathic physicians Judyth Reichenberg-Ullman, N.D., and Robert Ullman, N.D., offer a revolutionary approach to treating depression, anxiety, bipolar disorder, and other mental health problems. If you are taking an antidepressant, you owe it to yourself and your loved ones to read this book. It could change your life. "Homeopathy is an improbable, mysterious, elegant therapy that just may help you to move safely through the terrifying darkness of depression. To find out more, read this book!" --James S. Gordon, M.D., author of "Manifesto for a New "Medicine "A must-read for anyone who is considering antidepressant medication." --Jennifer Jacobs, M.D., M.P.H., President-elect, American Institute of Homeopathy, coauthor of "Healing with Homeopathy "The authors give hope to patients and families searching for a natural alternative to antidepressant drugs." --Rober Morrison, M.D., author of "Desktop Guide and "Desktop Companion About the Authors Judyth Reichenberg-Ullman, N.D., M.S.W., and Robert Ullman, N.D., are licensed naturopathic physicians, board certified in homeopathy, who practice in Edmonds, Washington. The authors of four books, they are internationally known as homeopathic physicians and teachers.
Download or read book Prozac free written by Judyth Reichenberg-Ullman and published by North Atlantic Books. This book was released on 2002 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Ullman offer reasons for considering the homeopathic approach as an alternative to taking conventional medications such as Prozac, Zoloft, Paxil, and Wellbutrin. The authors discuss the serious side effects of these drugs and their failure.
Download or read book Dealing with Depression Naturally written by Syd Baumel and published by McGraw-Hill Education. This book was released on 2000-04-22 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and other proven natural remedies for depression. This fully updated second edition explores emotional health, including mood-enhancing fats and herbal antidepressants.
Download or read book Nature s Prozac written by Judith Sachs and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Nature s Prozac written by Judith Sachs and published by . This book was released on 1997 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels depressed at one time or another. It might be caused by common problems such as fatigue, anxiety, lack of self-confidence, a broken heart, or rarer conditions like post traumatic stress disorder. Too many of us are turning to medication to make us feel better, giving ourselves a quick fix that doesn't address the real problems, and may have harmful side-effects. NATURE'S PROZAC shows that you don't need drugs. Using natural methods you can allow your whole self to begin healing on conscious and subconscious levels, building your body, empowering your mind and lifting your self esteem. As a result you will feel healthier, calmer and more confident than ever. It prescribes all-natural, powerful remedies for over 100 common psychological and emotional conditions, covering 45 alternative therapies. You don't need to feel anxious, depressed, furious or sleepless one moment longer.
Download or read book Prozac Backlash written by Joseph Glenmullen and published by Simon and Schuster. This book was released on 2001-04-17 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a controversial look at the potent drugs millions of Americans consume each day--for everything from anxiety to sexual addiction--Dr. Glenmullen presents authoritative information on why they are risky and provides advice on choosing safer alternative treatments.
Download or read book Potatoes Not Prozac written by Kathleen DesMaisons and published by Simon and Schuster. This book was released on 1999 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A natural seven-step dietary plan to control your cravings, weight, stabilize the level of sugar in your blood, adjusting your carbohydrates.
Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
Download or read book Healing Without Freud Or Prozac written by David Servan-Schreiber and published by . This book was released on 2004 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress, anxiety and depression are among the most common reasons for people to see the doctor. The drugs targeting these conditions are pharmaceutical bestsellers. Yet a majority of patients would like to be able to heal without taking drugs or engaging in therapy that involves talking about their problems. alternatives to drugs and talk therapy. He discusses only treatment methods he has used with patients himself, methods which have been proven to work in clinical studies. Written with case histories, this book should make those who dismiss alternative medicine think again and provide those those who are looking for help without taking drugs and without talk therapy with answers.
