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Book Myth Busting Your Body

Download or read book Myth Busting Your Body written by Sarah Schenker and published by . This book was released on 2018-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know what's good for you, right? WRONG. Find out the truths behind the biggest health and body myths of our time. Every day we're bombarded with new rules on what we should or shouldn't eat or drink, how much exercise to do, and how to stay healthy. No wonder we're confused. Enter Myth-Busting Your Body. Using the latest scientific research, it reveals the truth behind the biggest "wellness" myths of our times. Find out why most vitamins are useless, juicing is just a fad, and clean eating can be dangerous. It also debunks scaremongering health headlines, such as "everyone should avoid gluten" and "don't eat fats." Enhanced with lively infographics and color illustrations, this book challenges everything you thought you knew, provides holistic insight into human biology and the complexities of the body, and gives scientifically proven guidance on how to make real positive changes.

Book Bumpology

    Book Details:
  • Author : Linda Geddes
  • Publisher : Simon and Schuster
  • Release : 2014-03-11
  • ISBN : 1451685777
  • Pages : 336 pages

Download or read book Bumpology written by Linda Geddes and published by Simon and Schuster. This book was released on 2014-03-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning science journalist Linda Geddes, a fascinating and practical companion for expectant parents that makes sense of conflicting advice about pregnancy, birth, and raising babies. Can I eat peanuts during pregnancy? Do unborn babies dream? Can men get pregnancy symptoms too? How much do babies remember? How can I get my baby to sleep through the night? The moment she discovers she’s pregnant, every woman suddenly has a million ques­tions about the life that’s developing inside her. Linda Geddes was no different, except that as a journalist writing for New Scientist magazine she had access to the most up-to-date scientific research. What began as a personal quest to find the truth behind headlines and information that didn’t patronize or confuse is now a brilliant new book. In Bumpology, Geddes discusses the latest research on every topic that expectant parents encounter, from first pregnancy symptoms to pregnancy diet, the right birth plan, and a baby’s first year.

Book Race  Monogamy  and Other Lies They Told You

Download or read book Race Monogamy and Other Lies They Told You written by Agustín Fuentes and published by Univ of California Press. This book was released on 2015-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are three major myths of human nature: humans are divided into biological races; humans are naturally aggressive; and men and women are truly different in behavior, desires, and wiring. In an engaging and wide-ranging narrative, Agustín Fuentes counters these pervasive and pernicious myths about human behavior. Tackling misconceptions about what race, aggression, and sex really mean for humans, Fuentes incorporates an accessible understanding of culture, genetics, and evolution, requiring us to dispose of notions of “nature or nurture.” Presenting scientific evidence from diverse fields—including anthropology, biology, and psychology—Fuentes devises a myth-busting toolkit to dismantle persistent fallacies about the validity of biological races, the innateness of aggression and violence, and the nature of monogamy and differences between the sexes. A final chapter plus an appendix provide a set of take-home points on how readers can myth-bust on their own. Accessible, compelling, and original, this book is a rich and nuanced account of how nature, culture, experience, and choice interact to influence human behavior.

Book Myths Busted  3

    Book Details:
  • Author : Emily Krieger
  • Publisher : National Geographic Children's Books
  • Release : 2015
  • ISBN : 1426318839
  • Pages : 210 pages

Download or read book Myths Busted 3 written by Emily Krieger and published by National Geographic Children's Books. This book was released on 2015 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the book that will put to rest even more rumors, misconceptions, superstitions, and flat out lies that you hear every day--also known as the book your mom never wanted you to see. Think boys are better at math? Don't bet on it. Think an apple-a-day keeps the doctor away? Better buy some oranges too. Think you evolved from a chimp? You might want to check your sources on that. Be in the know on all kinds of amazing subjects!

Book Race  Monogamy  and Other Lies They Told You  Second Edition

Download or read book Race Monogamy and Other Lies They Told You Second Edition written by Agustín Fuentes and published by Univ of California Press. This book was released on 2022-05-10 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling takedown of prevailing myths about human behavior, updated and expanded to meet the current moment. There are three major myths of human nature: humans are divided into biological races; humans are naturally aggressive; and men and women are wholly different in behavior, desires, and wiring. Race, Monogamy, and Other Lies They Told You counters these pervasive and pernicious myths about human behavior. Agustín Fuentes tackles misconceptions about what race, aggression, and sex really mean for humans, and incorporates an accessible understanding of culture, genetics, and evolution that requires us to dispose of notions of "nature or nurture." Presenting scientific evidence from diverse fields, including anthropology, biology, and psychology, Fuentes devises a myth-busting toolkit to dismantle persistent fallacies about the validity of biological races, the innateness of aggression and violence, and the nature of monogamy, sex, and gender. This revised and expanded edition provides up-to-date references, data, and analyses, and addresses new topics, including the popularity of home DNA testing kits and the lies behind ‘"incel" culture; the resurgence of racist, nativist thinking and the internet's influence in promoting bad science; and a broader understanding of the diversity of sex and gender.

Book MythBusters

    Book Details:
  • Author : Keith Zimmerman
  • Publisher : Simon and Schuster
  • Release : 2005-10-25
  • ISBN : 141690929X
  • Pages : 228 pages

Download or read book MythBusters written by Keith Zimmerman and published by Simon and Schuster. This book was released on 2005-10-25 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides evidence either verifying or disproving thirty urban legends, such as exploding silicon implants, cooking a chicken in a tanning bed, and cleaning chrome with cola, as seen on the television show "Mythbusters."

Book Multiple Multisensory Rooms  Myth Busting the Magic

Download or read book Multiple Multisensory Rooms Myth Busting the Magic written by Joanna Grace and published by Routledge. This book was released on 2019-09-30 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multisensory rooms are widely used across the country in schools, care settings, hospitals and homes. Even settings such as football stadiums and airports are installing multisensory environments. Nevertheless, a significant lack of effective research has led to a sense of unease around sensory rooms. This crucial book explores the use of multisensory rooms in order to ease that anxiety; taking the mystery out of multisensory rooms, and supporting the reader to reflect and make the most out of their space. Key features include: Guidance on creating sensory spaces on any budget, to suit any level of need. An overview of the history of multisensory rooms, and a detailed exploration of the actual way in which the rooms are used today. A framework for evaluating existing practices and equipment, in order to maximise the potential of the room. A focus on the practitioner as the most important piece of ‘equipment’ in any sensory room. Written by a leading sensory specialist in a fully accessible way, this book is an invaluable tool for anybody who uses, or is considering using, a multisensory room.

Book The World Bank Research Observer

Download or read book The World Bank Research Observer written by and published by . This book was released on 2003 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Urban Myths about Learning and Education

Download or read book Urban Myths about Learning and Education written by Pedro De Bruyckere and published by Academic Press. This book was released on 2015-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many things people commonly believe to be true about education are not supported by scientific evidence. Urban Myths about Learning and Education examines commonly held incorrect beliefs and then provides the truth of what research has shown. Each chapter examines a different myth, with sections on learning, the brain, technology, and educational policy. A final section discusses why these myths are so persistent. Written in an engaging style, the book separates fact from fiction regarding learning and education. Recognize any of these myths? People have different styles of learning Boys are naturally better at mathematics than girls We only use 10% of our brains The left half of the brain is analytical, the right half is creative Men have a different kind of brain from women We can learn while we are asleep Babies become smarter if they listen to classical music These myths and more are systematically debunked, with useful correct information about the topic in question. Debunks common myths about learning and education Provides empirical research on the facts relating to the myths Utilizes light-hearted, approachable language for easy reading

Book The Longevity List

    Book Details:
  • Author : Professor Merlin Thomas
  • Publisher : Exisle Publishing
  • Release : 2017-09-01
  • ISBN : 1775593460
  • Pages : 352 pages

Download or read book The Longevity List written by Professor Merlin Thomas and published by Exisle Publishing. This book was released on 2017-09-01 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book 50 Great Myths of Popular Psychology

Download or read book 50 Great Myths of Popular Psychology written by Scott O. Lilienfeld and published by John Wiley & Sons. This book was released on 2011-09-15 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Great Myths of Popular Psychology uses popular myths as a vehicle for helping students and laypersons to distinguish science from pseudoscience. Uses common myths as a vehicle for exploring how to distinguish factual from fictional claims in popular psychology Explores topics that readers will relate to, but often misunderstand, such as 'opposites attract', 'people use only 10% of their brains', and 'handwriting reveals your personality' Provides a 'mythbusting kit' for evaluating folk psychology claims in everyday life Teaches essential critical thinking skills through detailed discussions of each myth Includes over 200 additional psychological myths for readers to explore Contains an Appendix of useful Web Sites for examining psychological myths Features a postscript of remarkable psychological findings that sound like myths but that are true Engaging and accessible writing style that appeals to students and lay readers alike

Book Dinosaurs

    Book Details:
  • Author : Bbc Focus
  • Publisher : Happy Fox Books
  • Release : 2019
  • ISBN : 9781641240314
  • Pages : 0 pages

Download or read book Dinosaurs written by Bbc Focus and published by Happy Fox Books. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes expert research findings and plentiful photographs and illustrations to show how dinosaurs actually lived, looked, and sounded"--

Book Exercised

    Book Details:
  • Author : Daniel Lieberman
  • Publisher : Vintage
  • Release : 2021-12-07
  • ISBN : 052543478X
  • Pages : 465 pages

Download or read book Exercised written by Daniel Lieberman and published by Vintage. This book was released on 2021-12-07 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting, playing, fighting, walking, jogging, and even dancing. “Strikes a perfect balance of scholarship, wit, and enthusiasm.” —Bill Bryson, New York Times best-selling author of The Body • If we are born to walk and run, why do most of us take it easy whenever possible? • Does running ruin your knees? • Should we do weights, cardio, or high-intensity training? • Is sitting really the new smoking? • Can you lose weight by walking? • And how do we make sense of the conflicting, anxiety-inducing information about rest, physical activity, and exercise with which we are bombarded? In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise—to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, Lieberman recounts without jargon how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Exercised is entertaining and enlightening but also constructive. As our increasingly sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases such as diabetes, Lieberman audaciously argues that to become more active we need to do more than medicalize and commodify exercise. Drawing on insights from evolutionary biology and anthropology, Lieberman suggests how we can make exercise more enjoyable, rather than shaming and blaming people for avoiding it. He also tackles the question of whether you can exercise too much, even as he explains why exercise can reduce our vulnerability to the diseases mostly likely to make us sick and kill us.

Book Mythbusting for Trainee Teachers

Download or read book Mythbusting for Trainee Teachers written by Jonathan Glazzard and published by Learning Matters. This book was released on 2020-05-13 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching and education are awash with myths. This book helps you explore some of them and asks: - Where does this myth come from? - How do we know that it isn’t true? - Why does it matter that we challenge it? Covering key teaching topics, it poses common myths and explores what the research actually says. Using research as a basis to explore what it true and what is false, it gives you a more informed understanding and encourages important discussions about teaching and learning.

Book Animal Tool Behavior

    Book Details:
  • Author : Robert W. Shumaker
  • Publisher : JHU Press
  • Release : 2011-05-02
  • ISBN : 1421401282
  • Pages : 302 pages

Download or read book Animal Tool Behavior written by Robert W. Shumaker and published by JHU Press. This book was released on 2011-05-02 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: When published in 1980, Benjamin B. Beck’s Animal Tool Behavior was the first volume to catalog and analyze the complete literature on tool use and manufacture in non-human animals. Beck showed that animals—from insects to primates—employed different types of tools to solve numerous problems. His work inspired and energized legions of researchers to study the use of tools by a wide variety of species. In this revised and updated edition of the landmark publication, Robert W. Shumaker and Kristina R. Walkup join Beck to reveal the current state of knowledge regarding animal tool behavior. Through a comprehensive synthesis of the studies produced through 2010, the authors provide an updated and exact definition of tool use, identify new modes of use that have emerged in the literature, examine all forms of tool manufacture, and address common myths about non-human tool use. Specific examples involving invertebrates, birds, fish, and mammals describe the differing levels of sophistication of tool use exhibited by animals.

Book Busting the Life Insurance Lies

Download or read book Busting the Life Insurance Lies written by Kim D. H. Butler and published by Createspace Independent Publishing Platform. This book was released on 2016-11-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is life insurance a bad investment? Don't I lose all my cash value when I die? Shouldn't I just make a bundle and invest it instead? What about my spouse or my kids-do they need life insurance? Can I borrow money from (or is it against?) a life insurance policy? My insurance advisor told me one thing about insurance, but my financial planner gave me different advice, and an expert on TV said something else entirely. What do I do now? Help! Every day, people like you and me run into questions like these-and no good answers. The truth about life insurance is that myths, misunderstandings, and even outright lies cause a lot of uncertainty around what it is, how it works, who needs it and when, and-most importantly-the great benefits it can bring to your life. This book is here to clear up all that confusion. With combined experience of over fifty years in the life insurance industry, Kim Butler and Jack Burns know what's true and what isn't. They've seen what works and what fails. They've lived through every success and failure the industry can throw at them. And they're fed up with seeing smart, well-meaning people fall for costly half-truths and mix-ups because they just can't find the right information. Busting The Life Insurance Lies takes the 38 biggest, loudest myths around life insurance and breaks them wide open. Whether you're wondering if life insurance is right for you, wanting to understand how it can help you while you're still alive, or even an insurance advisor yourself, this book will guide you to the answers you need to make the clearest, most informed decision-one you'll feel good about for the rest of your life.

Book  You re in the Wrong Bathroom

Download or read book You re in the Wrong Bathroom written by Laura Erickson-Schroth and published by Beacon Press. This book was released on 2017-05-30 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “insightful and instructive primer” debunks the twenty-one most common myths and misconceptions about transgender issues—“buy this book and share it with [your] whole family” (Bust) From Laverne Cox and Caitlyn Jenner to Thomas Beatie (“the pregnant man”) and transgender youth, coverage of trans lives has been exploding—yet so much misinformation persists. Bringing together the medical, social, psychological, and political aspects of being trans in the United States today, “You’re in the Wrong Bathroom!” unpacks the twenty-one most common myths and misconceptions about transgender and gender-nonconforming people. Authors Laura Erickson-Schroth, MD, a psychiatrist, and Laura A. Jacobs, LCSW-R, a psychotherapist, address a range of fallacies: • Trans People Are “Trapped in the Wrong Body” • You’re Not Really Trans If You Haven’t Had “the Surgery” • Trans People Are a Danger to Others, Especially Children • Trans People Are Mentally Ill and Therapy Can Change Them • Trans People and Feminists Don’t Get Along