Download or read book A Year of Gratitude written by Joree Rose and published by Rockridge Press. This book was released on 2021-01-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 Daily reflections, affirmations, and meditations for fostering gratitude year-round Practicing daily gratitude can increase joy, confidence, and productivity while lessening negativity, anxiety, and depression. A Year of Gratitude is filled with 365 short practices, positive affirmations, inspiring quotes, and simple reflections you can do every day. Explore a range of exercises that draw on mindfulness, meditation, positive psychology, and cognitive behavioral therapy (CBT). Over the year, they can help you cultivate healthier habits, increased self-awareness, and greater resiliency in the face of everyday challenges. Bite-sized bits of gratitude--Spend just a few minutes each day strengthening your gratitude practice with quick, easy exercises. A variety of inspiration--Keep your daily practice fresh with a unique mix of mindfulness meditations, motivational quotes, positive affirmations, and beyond. Evidence-based methods--Make gratitude a habit through research-supported approaches like positive psychology, CBT, mindfulness, and more. Invite more mindfulness and gratitude into every area of your life with a year's worth of daily, guided practices.

Download or read book I Want to Thank You written by Gina Hamadey and published by Penguin. This book was released on 2021-04-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to saying thank you, one heartfelt note at a time. We all know that gratitude is good for us--but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how twelve months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective. Her journey shows that developing a lasting active gratitude practice can make you a happier person, heal complicated relationships, and reconnect you with the people you love--all with just a little bit of bravery at the mailbox. How can we turn an often-dreaded task into a rewarding act of self-care that makes us feel more present, joyful, and connected? Whether we're writing to a long-lost friend, a helpful neighbor, or a child's teacher, this inspiring book helps us reflect on meaningful memories and shared experiences and express ourselves with authenticity, vulnerability, and heart. Informed by Hamadey's year of discovery as well as interviews with experts on relationships, gratitude, and more, this deceptively simple guide offers a powerful way to jump-start your joy. Hamadey found herself thanking not only family members and friends, but less expected people in her sphere, including local shopkeepers, physical therapists, long-ago career mentors, favorite authors, and more. Once you get going, you might find yourself cultivating an active gratitude practice, too--one heartfelt note of thanks at a time.

Download or read book My Year of Appreciation written by WriteThoughts and published by . This book was released on 2018-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writing 365 records of thankfulness will challenge your perspective of life as you know it and expand your thoughts of possibilities.Every day, find a new meaning of appreciation for the many things, moments, people, self-reflections,understandings and experiences in your life. As days go on, make a record of it in this journal. Remember, in spite of disappointments, write of thankfulness. In spite of feelings of fear, or regret, or sadness, or confusion, or judgment -- still, write of thankfulness through it all. When you always see the light, what can keep you down? Your purpose will glow. You'll realize love like never before. Regardless of how things start, you'll see them align for the better and go on to flourish anyway. You were born for such a time as this and no one can stop you now! Your best life lives in gratitude.My Year of Appreciation: 365 Records of Thankfulness Journal is a keepsake for the entire year of 2019.

Download or read book Thank You for a Great Year written by Linda Fachinni and published by . This book was released on 2019-05-10 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE PERFECT END OF THE YEAR GIFT FOR ANY TEACHER! This book is the perfect gift to give a special teacher at the end of the school year because it is written by your son or daughter. Each page allows the student to fill in situations, pictures and the great things they remember about being in a teacher's classroom. Example pages: Your special talent is definitely... My favorite joke you tell is... You really made me feel special when... Here is a map of our classroom (in case you get lost!)... This book will be an extra special gift that your child can give their teacher because it will be written by them. It will bring back many memories to their teacher as they look back on it many years later. Book has a 6" x 9" cover - The perfect size for a bookshelf, desk and for holding. Printing on one side of the page allows for markers and pens and crayons. a glossy print to withstand fingerprints, smudges and small spills. Give that special teacher a special fill-in-the-blank end of the school year gift this year that they will always treasure and remember!

Download or read book Thank You written by Sandy Gingras and published by Andrews McMeel Publishing. This book was released on 2010-03-23 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift of gratitude for those who do one of the hardest jobs in the world and impact our lives in ways that are forever being revealed: educators. As artist and writer Sandy Gingras so aptly points out in the introduction to her book Thank You, a life lived well is perhaps the highest form of thanks a person can give to teachers as a way of repaying them for their attention and effort. A simple thank-you is also nice. Thank You is Gingras’s own delightful way of conveying this sentiment. This charming keepsake book features her soft, sweet watercolor artwork and thoughtful original text celebrating teachers and all they do for us. Always striking the right tone of gratitude without being overly sentimental, Thank You is a wonderful way to show appreciation to teachers for their enduring gifts to us both great and small.

Download or read book Daily Thanks written by Linda Eyre and published by Familius. This book was released on 2020-09-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new daily gratitude journal created by New York Times bestselling authors Linda and Richard Eyre with monthly challenges to carry the spirit of gratitude through the year!

Download or read book Sixty A Diary My Year of Aging Semi Gracefully written by Ian Brown and published by The Experiment, LLC. This book was released on 2017-09-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the thing, you see: I am on my way to being an old man. But at sixty, I am still the youngest of old men.” As acclaimed journalist and author Ian Brown’s sixtieth birthday loomed, every moment seemed to present a choice: Confront, or deny, the biological fact that the end was now closer than the beginning. Brown chose instead to notice every moment—to try to capture precisely what he was experiencing, without panicking. Sixty is the result: an uncensored, seriocomic report, a slalom of day-to-day dramas (as husband, father, brother, friend, and neighbor), inquisitive reporting, and acute insights from the line between middle-aged and soon-to-be-elderly.

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Download or read book Thanks for the Feedback written by Douglas Stone and published by Penguin. This book was released on 2015-03-31 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthors of the New York Times–bestselling Difficult Conversations take on the toughest topic of all: how we see ourselves Douglas Stone and Sheila Heen have spent the past fifteen years working with corporations, nonprofits, governments, and families to determine what helps us learn and what gets in our way. In Thanks for the Feedback, they explain why receiving feedback is so crucial yet so challenging, offering a simple framework and powerful tools to help us take on life’s blizzard of offhand comments, annual evaluations, and unsolicited input with curiosity and grace. They blend the latest insights from neuroscience and psychology with practical, hard-headed advice. Thanks for the Feedback is destined to become a classic in the fields of leadership, organizational behavior, and education.

Download or read book Letters for a Year of Gratitude written by Lea Redmond and published by Chronicle Books. This book was released on 2018-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Oprah's Favorite Things Pick for 2018 Write now. Keep in touch always: Letters for a Year of Gratitude will inspire you to send thoughtful, handwritten notes of appreciation to everyone in your life - from a good friend to a great aunt. Simply tear out your letter of choice, write your message inside, seal it with the included stickers, and add a postage stamp. Begin a gratitude practice today. • Each letter is printed with a unique prompt like "What I appreciate about us.," "It was incredibly generous of you to.," "It's the little things, like when.," and "From you, I learned the importance of." • Makes a perfect gift for loved ones and close friends in your life • Created by Lea Redmond, the author of the bestselling Letters to My. book series that has sold more than 2 million copies worldwide. Fans of Letters to My Daughter, Letters to My Grandchild, and Letters for the Year will love this Oprah's Favorite Things Pick for 2018, Letters for a Year of Gratitude. Send the gift of gratitude all year long. Letters for a Year of Gratitude includes 52 tear out-and-send letters that will inspire a year's worth of notes of love, appreciation, and thanks. Keep track of the letters you've written in the correspondence log in the back. Secure each letter with the included 150+ stickers before sending a little gratitude to friends and family!

Download or read book The 5 Languages of Appreciation in the Workplace written by Gary Chapman and published by Moody Publishers. This book was released on 2019-01-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVER 600,000 COPIES SOLD! Based on the #1 New York Times bestseller The 5 Love Languages® (over 20 million copies sold) Dramatically improve workplace relationships simply by learning your coworkers’ language of appreciation. This book will give you the tools to create a more positive workplace, increase employee engagement, and reduce staff turnover. How? By teaching you to effectively communicate authentic appreciation and encouragement to employees, co-workers, and leaders. Most relational problems in organizations flow from this question: do people feel appreciated? This book will help you answer “Yes!” A bestseller—having sold over 600,000 copies and translated into 24 languages—this book has proven to be effective and valuable in diverse settings. Its principles about human behavior have helped businesses, non-profits, hospitals, schools, government agencies, and organizations with remote workers. PLUS! Each book contains a free access code for taking the online Motivating By Appreciation (MBA) Inventory (does not apply to purchases of used books). The assessment identifies a person’s preferred languages of appreciation to help you apply the book. When supervisors and colleagues understand their coworkers’ primary and secondary languages, as well as the specific actions they desire, they can effectively communicate authentic appreciation, thus creating healthy work relationships and raising the level of performance across an entire team or organization. **(Please contact [email protected] if you purchased your book new and the access code is denied.) Take your team to the next level by applying The 5 Languages of Appreciation in the Workplace.

Download or read book Thanks Obama written by David Litt and published by HarperCollins. This book was released on 2017-09-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Litt is a funny and skillful storyteller… While the first half of the book is enjoyable, the second half is masterly, rising to a crescendo that is as rousing as, well, a particularly inspiring campaign speech.” — New York Times Book Review “Graceful, instructive, wry speechwriter memoirs like Litt’s are the exception rather than the norm. . . . Thanks, Obama will join the ranks of lasting works about the texture of political life, and of coming-of-age accounts by staffers who grow up personally and politically at the same time.” — The Atlantic “His time [in the White House] was as ‘hopey changey’ as advertised—with a little bit of absurdity and humor added into the mix.” — Elle, Best of the Month “Serve[s] as a more devastating indictment of the current administration than a campaign-style book ever could . . . limber, funny and illuminating.” — New Republic “Highly entertaining . . . much more than a scrapbook of Beltway gossip and Obama idolatry.” — Pacific Standard “Irresistibly charming . . . Litt minted his star converting world affairs into jokes. The translation of satire back to sincerity is trickier to pull off, and lands with its own undeniable grace.” — Slate “Litt is a skilled storyteller with a keen sense of humor and unique experiences and insight to draw upon.” — Bustle “Litt also offers both humor and optimism, two things many of us sorely need these days.” — Bustle, Best of the Month “What Litt understands and what Thanks, Obama makes clear may very soon be forgotten: The finest presidential speeches can heal the nation.” — Paste Magazine “A thoughtful and funny account of life as a minnow surrounded by Washington’s self-important whales . . . ranks with other classics from former White House speechwriters, such as Peggy Noonan’s What I Saw at the Revolution.” — USA Today, *** 1/2 “Funny and unexpectedly moving . . . a powerful reminder that true fulfillment can come from wielding even the smallest bit of influence on behalf of those who have none.” — Washington Monthly “A fast, funny ride through the halls of power.” — Kirkus “Veering between tragedy and comedy, between self-doubt and hubris, Litt vividly recreates a period during which he saw his words sometimes become the words of a nation.” — Publishers Weekly “By turns moving and hilarious, David Litt’s rollicking account of his journey from campaign field grunt to presidential speechwriter is an irresistible read.” — David Axelrod, former Senior Advisor to Barack Obama and author of Believer: My Forty Years in Politics “David Litt has done the impossible: written a smart, insightful, and funny White House memoir you don’t have to be a political junkie to love. Even better, he takes us back to a saner more compassionate time when our president liked to read.” — Judd Apatow “Terrific—part first-hand story about being inspired by a cultural icon, part how-to manual for getting involved in politics and making change. Thanks, Obama is a hysterical, pithy, and heartfelt trip down memory lane. And boy, do we need it.” — Keegan-Michael Key “David Litt is brilliant. I’ve gotten to witness firsthand some of the work he did for President Obama at past White House Correspondents Dinners and it’s always intelligent, razor sharp and hilarious.” — Billy Eichner “An outstanding, hilarious, and precise memoir . . . I laughed again and again. This is an excellent account of what it felt like to work for the Second to Last President of The United States.” — John Mulaney, co-creator and star of Oh, Hello “Don’t be fooled by the self-deprecating narrator, this portrait of a young speechwriter is filled with wit, wisdom, and a loving touch. David’s labors remind of us a not-so-distant past when words mattered. If I was a simpleton and a book critic, I’d say thumbs up.” — Matt Walsh, HBO’s Veep “David Litt is a natural storyteller and an absolute joy.” — Tig Notaro, author of I’m Just a Person “Thanks, Obama is a wonderful book for the same reasons David Litt’s speeches for the White House were wonderful: it’s well-written, it’s funny, it tells us exactly what we’re curious about, and. . . it reminds us that a great president galvanizes not only his staff but his country.” — Anne Fadiman, author of Ex Libris “Funny and warm, David Litt knows how to make people laugh regardless of their political affiliation.” — Mike Birbiglia, author of Sleepwalk With Me: And Other Painfully True Stories “A magnificent memoir on the Obama presidency. You’ll walk away with another kind of hope that’s needed now more than ever: the belief that a government can actually do some good.” — Adam Grant, author of Originals and coauthor of Option B “A talented (and very funny) speechwriter, David will make you laugh. He’ll make you miss Obama more than you do already. Most of all, he’ll renew your faith in the politics of hope.” — Stephanie Cutter, former deputy campaign manager for Barack Obama

Download or read book Help Thanks Wow written by Anne Lamott and published by Penguin. This book was released on 2012-11-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the author of Dusk, Night Dawn, Hallelujah Anyway, Bird by Bird, and Almost Everything. Author Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life. Readers of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of trial and error. And in her new book, Help, Thanks, Wow, she has coalesced everything she knows about prayer to these fundamentals. It is these three prayers – asking for assistance from a higher power, appreciating what we have that is good, and feeling awe at the world around us – that can get us through the day and can show us the way forward. In Help, Thanks, Wow, Lamott recounts how she came to these insights, explains what they mean to her and how they have helped, and explores how others have embraced these same ideas. Insightful and honest as only Anne Lamott can be, Help, Thanks, Wow is the everyday faith book that new Lamott readers will love and longtime Lamott fans will treasure.

Download or read book Thank You Omu Caldecott Honor Book written by Oge Mora and published by Little, Brown Books for Young Readers. This book was released on 2018-10-02 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Caldecott Honor Book In this cozy, sweet story perfect for fans of Last Stop on Market Street as well as for the Thanksgiving season, a generous woman is rewarded by her community. A Spanish edition, ¡Gracias, Omu!, is also available. Everyone in the neighborhood dreams of a taste of Omu's delicious stew! One by one, they follow their noses toward the scrumptious scent. And one by one, Omu offers a portion of her meal. Soon the pot is empty. Has she been so generous that she has nothing left for herself? Debut author-illustrator Oge Mora brings to life a heartwarming story of sharing and community in colorful cut-paper designs as luscious as Omu's stew, with an extra serving of love. An author's note explains that "Omu" (pronounced AH-moo) means "queen" in the Igbo language of her parents, but growing up, she used it to mean "Grandma." This book was inspired by the strong female role models in Oge Mora's life. Don't miss Saturday, also written and illustrated by Oge Mora!

Download or read book Synopsis of the Proceedings of the Department of Massachusetts Woman s Relief Corps Auxiliary to the Grand Army of the Republic written by Woman's Relief Corps. Department of Massachusetts and published by . This book was released on 1920 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ultimate Teacher Appreciation Gift Book written by and published by Ulysses Press. This book was released on 2020-04-07 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Give every amazing teacher a gift they’ll treasure forever with a book filled with fun prompts that kids can fill out, personalize, and color to say thank you for a wonderful school year. Every one-of-a-kind teacher deserves a one-of-a-kind gift! The Ultimate Teacher Appreciation Gift Book gives kids of all ages the chance to record memories from the school year, draw, color, and create unique appreciation pages. Kids can give their favorite teacher the entire book to show their gratitude or tear out the individual, perforated pages to include one or many with a special thank you gift. Inside, students are prompted to write notes and stories about what made their year so special, like: My favorite memory from this year was definitely. . . The funniest thing you said was. . . I will miss these three things most about our class. . . These are five things I’ll remember about you. . . You are such a special teacher because. . . For the holidays, end of school, Teacher Appreciation Week, or just because, give teachers a personalized book they can treasure forever and that tells them exactly what kind of difference they made in their students’ lives.

Download or read book Geyer s Stationer written by and published by . This book was released on 1925 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: