Download or read book Period Tracker written by My menstrual cycle diaries Editions and published by . This book was released on 2020-07-10 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easily track your menstrual periods with this complete menstrual cycle tracker. By keeping a consistent diary, you can get a clear idea of when your period starts and the associated symptoms. Whether they come with cramps or not, the medications used against them and their effects on you. This simple and practical approach takes this health diary to the next level, with additional prompts to track the duration of your period, start date, severity of cramping, your level of fatigue and a symptom tracker for the duration of your period. Discover the simplest and most comprehensive way to live your life to the fullest. The Menstrual Tracker includes : Intuitive design: This cleverly organized notebook helps you record menstrual information in a consistent way to see a check on your genital health; 120 pages to follow your menstrual period easily (the duration, presence of cramps or not, medications used against and their effects, the following signs observed during your period and your level of fatigue); Small and private: its ideal size allows you to store it anywhere and carry it easily.

Download or read book My Period Tracker Great Menstruation Tracker for Girls Women written by Ladyswellness Publishing and published by . This book was released on 2020-02-02 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed Monthly Ovulation Tracker for Ladies to Regularly Keep Track of Your Menstrual Cycle Keep track of your periods, PMS symptoms and menstrual flow for up to 52 weeks with this handy journal. This journal is perfect for Women who are aware of their period symptoms and keeping track of what helps with the symptoms Women dealing with PCOS, irregular periods, fertility issues Women wishing to keep track of their fertility journey The journal includes 52 weeks of menstrual tracker calendar water intake record PMS symptom trackers 7"x10" Order today!

Download or read book The Palgrave Handbook of Critical Menstruation Studies written by Chris Bobel and published by Springer Nature. This book was released on 2020-07-24 with total page 1041 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

Download or read book That Time Of The Month written by Emilya Designs and published by . This book was released on 2020-01-18 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 48 Month PMS, My Period Calendar and Tracker. There are many benefits to start tracking your period it can help you understand your unique patterns, it will make you more aware of your health and also you will be more prepared for your mood changing. Mood, Flow Tracker calendar period tracker Symptom Tracker 48 Monthly Calendar To do List Pages Notes Pages 118 Pages size 6 x 9 Weekly planner With 48 Monthly planner, you will feel more control.

Download or read book My Period Tracker written by Angela Brouillard and published by . This book was released on 2021-01-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menstruation tracker made fun! The perfect tracker for young women, tweens and teens who are looking to get more in touch with their monthly cycle and would like something more than a basic tracker. This tracker would be a great gift for any girl who has just started having their monthly cycle. Instill a sense of normalcy and a healthy view of your teens monthly cycle. Developing a habit of tracking your period can help you see patterns, making it easier to tell when you will get your next period and help you discover things that help alleviate any discomforts. Guaranteed to be an enjoyable addition to any girls time of the month! Get your copy today

Download or read book The Female Advantage written by Alisa Vitti and published by HarperOne. This book was released on 2019-09-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to guide their time, diet, fitness, work, and relationships. Women have been conditioned to think of their bodies as burdens, especially when it comes to our periods. We suffer from cramps, PMS, bloating and mood swings, all while overlooking the extraordinary power that lies within us. We cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a montly cycle with four hormonal phases that offer incredible advantages. In the FLO presents a simple but revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you'll support your hormones, unlock peak creativity and productivity, and avoid burnout. You'll know exactly when to eat certain foods, clear your social calendar, or ask for a raise--and you'll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth control Alisa Vitti, functional nutritionist, women's hormone expert, and bestselling author of WomanCode, has been teaching women how to sync with their cycles for nearly twenty years and has witnessed the incredible rewards it offers, including losing stubborn weight, regaining energy, clearing endometriosis and resolving infertility issues. By tapping into this natural power source, you'll get more done with less effort, you'll feel better consistently throughout the month, and you'll enjoy the freedom that comes with living on your own time.

Download or read book My Period Tracker written by Simplieffortless Inkpress and published by . This book was released on 2020-08-08 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracking your periods can help you plan your life. This wonderful 6x9 tracking journal is a great tool to record down dates, cravings, symptoms, or anything related to your menstrual cycle. Knowing in advance lets you determine the best dates to schedule an activity. Get a copy now.

Download or read book The Period Book written by Karen Gravelle and published by Bloomsbury USA Childrens. This book was released on 2017-06-20 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This bestselling, essential illustrated guidebook for adolescent girls is a trusty friend that can help girls feel confident about this new phase of their lives. What is my period exactly? Do I need to see a doctor? What does it feel like to wear a pad? What if I get my period at school? Karen Gravelle and her fifteen-year-old niece, Jennifer Gravelle, have written a down-to-earth and practical book that answers any questions you might have about your period, from what it is and what it feels like, to how to choose pads and tampons, to how to talk to your parents about it. The Period Book will help guide you through all the physical, emotional, and social changes that come with your period, as well as related issues like dealing with pimples, mood swings, and new expectations from friends and family. Debbie Palen's funny and sympathetic cartoons ease the confusion and exasperation you might feel, and celebrate the new sense of power and maturity that your period can bring.

Download or read book My Period Tracker written by Casa Della Grande and published by . This book was released on 2020-01-14 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a looking for a simple way to keep track of your monthly menstrual cycle? Tired of being caught off-guard by your period every month? Then this tracker is just for you. Whether you are a young girl just venturing into the world of womanhood, a full-time mom juggling multiple kids, or a career woman climbing the corporate ladder, monitoring your PMS symptoms, flow, and cycle length is essential. Get your period tracker today! Product Details: ♥Perfectly proportioned at 6 x 9 inches to discreetly fit in your purse or bag ♥A soft and sturdy premium glossy cover ♥Undated monthly spreads enable you to start tracking your menses at any time ♥More than enough pages for three years/36 months of recording data ♥A section for symptoms, flow, moods, and notes. ♥Designed in the USA Please note that this tracker is not intended to substitute or circumvent your doctor's medical advice.

Download or read book Period Tracker written by Amy Newton and published by . This book was released on 2020-06-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Period Tracker written by Medical History Records and published by . This book was released on 2019-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This period tracker will help you to monitor your period. ♥ Perfect for every girl and woman that wants to keep track of their menstrual cycle. It will help you to be conscious about symptoms, irregularity of your cycles, your weight and more. For every month you will find: - Period Start Period - Period End Period - Period Days since last period - Period Calendar - Details for 7 days of cycle with: Symptoms, Medications, Weight and Notes. Perfect gift idea for every woman. Take care of your health ♥

Download or read book My Period Tracker written by Rachel Rapa and published by . This book was released on 2020-01-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook, 6" x 9", 120 lined pages is perfect for those who want to keep track own period and PMS symptoms for years. Do you want to see more product offers or need a different interior format? Just click on our brand "Rachel Rapa" to find the rest of our products! PERFECT FOR: Girls and women who wishing to be more aware of their period symptoms and keeping track of what helps with the symptoms Girls and women who want to monitor their menstrual cycle and chart important dates Keeping track of natural fertility Adding to a first period kit Irregular monthly cycles Product Details: Wide ruled, lined paper including monthly calendar 6" x 9" (15,24 cm x 22,86 cm) 120 pages White paper Matte Cover Printed on High Quality, Bright White paper If you want purchase this topnotch journal, then scroll up; click the Add to Cart button

Download or read book My Period Tracker written by Menstraa Cycle Press and published by . This book was released on 2019-10-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurse Created This Deluxe Monthly Cycles Period & PMS Tracker Monthly Period Management Made Easy! A woman's health is very important to her. I created this PMS or Period Tracker for teens, girls and women that go through various complications or problems a woman might come upon during this time of her life. As a nurse for over 15 years in women's health, I love helping women get organized and noticed that by writing the Menstruation cycle down it helped keep them on track. Doctors were impressed! Track and Monitor your periods on a monthly basis with this simple and easy to use journal. Record and use this tracker to monitor your period month by month to build up a written record to use at home and take to your next doctor's appointment! Included in this Menstruation Journal: Track monthly symptoms phases and take notes. - 108 pages Notebook journal - White pages inside - Cute cover design - Soft Paperback with matte finish - Size: 6X9 Inches Makes A Great Gift For

Download or read book My Period Tracker written by Casa Della Grande and published by . This book was released on 2020-01-14 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a looking for a simple way to keep track of your monthly menstrual cycle? Tired of being caught off-guard by your period every month? Then this tracker is just for you. Whether you are a young girl just venturing into the world of womanhood, a full-time mom juggling multiple kids, or a career woman climbing the corporate ladder, monitoring your PMS symptoms, flow, and cycle length is essential. Get your period tracker today! Product Details: ♥Perfectly proportioned at 6 x 9 inches to discreetly fit in your purse or bag ♥A soft and sturdy premium glossy cover ♥Undated monthly spreads enable you to start tracking your menses at any time ♥More than enough pages for three years/36 months of recording data ♥A section for symptoms, flow, moods, and notes. ♥Designed in the USA Please note that this tracker is not intended to substitute or circumvent your doctor's medical advice.

Download or read book Womancode written by Alisa Vitti and published by Hay House, Inc. This book was released on 2013 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.

Download or read book My Period Tracker written by EmyWomenHood Publishing and published by . This book was released on 2020-06-20 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Menstrual Cycle Calendar (Pocket Size) helps you Keep Track Of Your Periods and monitor your PMS Symptoms . Dimensions : 6x9

Download or read book My First Period Tracker written by My First Period and published by Independently Published. This book was released on 2021-03-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Keep track of your period in calendar form, track the ""flow"", and create your own strawberry weeks graph. This Period Tracker Journal can be used for many, many years. Use this journal to ensure that you are keeping accurate records, recording any patterns, and eliminating those possible ""surprise"" days. Features: 6 x 9 in (15.24 x 22.86 cm) 120 pages High-quality book Printed on white paper A great inexpensive gift idea Buy Now & Relax... Scroll to the top of the page and click the Add to Cart button.