Download or read book My Own Life Map written by Gregory Tyree and published by . This book was released on 2013-07-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was during a difficult time in my life that I realized that I needed an effective model of life-focusing to guide me in finding direction in their lives. It was on a week-long vacation in Myrtle Beach that these thoughts materialized into a workable life-focusing model. Later I named this new model "My Own Life Focus," which is an eleven-step process fleshed out in five stages. This program has been published in book form, including a companion workbook, as well as a CD Audio Book (in two volumes) and MP3 downloads at Amazon.com. By distributing a pilot edition of the book to various friends and colleagues who promised to give me honest feedback, I was able to produce a high-quality book that has helped many people focus their lives and find more significant success. I knew as I was writing My Own Life Focus that I would eventually write two more volumes to complete what I call the My Own Life System. The first of these is the book you are reading, My Own Life Map, which will be followed by the final book in the series, My Own Life Time. (Ironically, I began writing this second volume during another week-long vacation in Myrtle Beach a year later.) This trilogy is necessary for several reasons. First, My Own Life Focus is a very-involved process that helps you focus on the big picture of your life. It ultimately helps you answer the question, "What should I be doing with my life." Think of this first book as dealing with the goal of establishing an ultimate destination for your life. While you do not need to read My Own Life Focus before reading the present volume, I am confident that you will better understand and apply the principles in this book if you read My Own life Focus first. Second, coming to terms with and deciding on your final destination is not practical without some kind of map to direct your journey. It is one thing to know that you want to go from New York to San Francisco; it is quite another to know how to get there. My Own Life Map does just that. Like the first book, the title is self-descriptive. While My Own Life Focus helps you focus your life for more significant success, My Own Life Map helps you map-out your journey which began with life-focusing. Think of this current stage as life-mapping. Finally, there is even one more step beyond life-focusing and life-mapping; you must engage in life-management. That is what the third installment of this series, My Own Life Time, will help you with. Life-management has to do with the day-to-day strategies, tactics, and habits that are necessary for you to successfully navigate to your ultimate destination. So the My Own Life System consists of three processes:1. Life-Focusing (My own Life Focus)This is an eleven-step process to help you know who you want to be and what you want to do with your life.2. Life Mapping (My Own Life Map)This is an eight-step strategic planning model to help you map-out your journey. 3. Life-Management (My Own Life Time)This last volume is an implementation tool to help you in the day-to-day management of your time, talents, and treasure. If you have made a decision concerning who you are and what you want to do, roll up your sleeves and dig in to the exciting process of life-mapping!

Download or read book Where s the Map Create Your Own Guide to Life After Graduation written by Beth Hood and published by Where's the Map?. This book was released on 2008 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: An entertaining, interactive guidebook, this volume is designed to provide young adults with a simple model they can use to create a solid vision for their future, and ideally map out a life of their dreams. (Careers/Job Opportunities)

Download or read book The ACT Matrix written by Kevin L. Polk and published by New Harbinger Publications. This book was released on 2014-03 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are an ACT practitioner or mental health professional, this eagerly awaited resource is an essential addition to your professional library. Acceptance and commitment therapy (ACT) is an evidence-based therapy that has been successful in treating a variety of psychological issues, such anxiety, depression, substance abuse, trauma, eating disorders, and more. In contrast to other treatment options, ACT has proven extremely effective in helping clients who are “stuck” in unhealthy thought patterns by encouraging them align their values with their thoughts and actions. However, the ACT model is complex, and it’s not always easy to use. Traditionally, ACT is delivered with a focus around six core processes that are often referred to as the hexaflex: cognitive defusion, acceptance, contact with the present moment, observing the self, values, and committed action. Each of these core processes serves a specific function, but they are often made more complex than needed in both theory and in practice. So what if there was a way to simplify ACT in your sessions with clients? Edited by clinical psychologists and popular ACT workshop leaders Kevin L. Polk and Benjamin Schoendorff, The ACT Matrix fuses the six core principles of acceptance and commitment therapy (ACT) into a simplified, easy-to-apply approach that focuses on client actions and behavior as workable or unworkable, rather than good or bad. Most importantly, you’ll learn how this innovative approach can be used to deliver ACT more effectively in a variety of settings and contexts, even when clients are resistant or unmotivated to participate. This is the first book to utilize the ACT Matrix model, and it is a must-read for any ACT practitioner looking to streamline his or her therapeutic approach.

Download or read book The Map of Life written by William Edward Hartpole Lecky and published by . This book was released on 1899 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Without a Map written by Meredith Hall and published by Beacon Press. This book was released on 2007-04-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meredith Hall's moving but unsentimental memoir begins in 1965, when she becomes pregnant at sixteen. Shunned by her insular New Hampshire community, she is then kicked out of the house by her mother. Her father and stepmother reluctantly take her in, hiding her before they finally banish her altogether. After giving her baby up for adoption, Hall wanders recklessly through the Middle East, where she survives by selling her possessions and finally her blood. She returns to New England and stitches together a life that encircles her silenced and invisible grief. When he is twenty-one, her lost son finds her. Hall learns that he grew up in gritty poverty with an abusive father—in her own father's hometown. Their reunion is tender, turbulent, and ultimately redemptive. Hall's parents never ask for her forgiveness, yet as they age, she offers them her love. What sets Without a Map apart is the way in which loss and betrayal evolve into compassion, and compassion into wisdom.

Download or read book Decode Your Fatigue written by Alex Howard and published by Hay House, Inc. This book was released on 2021-10-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to overcoming chronic fatigue, adrenaline fatigue syndrome and chronic low energy, by a renowned health expert. Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Living with fatigue can feel hopeless and confusing, with traditional medical approaches focusing on managing symptoms rather than understanding and addressing underlying causes. But healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time. After suffering from chronic fatigue for seven years, renowned health expert Alex Howard founded one of the world's leading clinics specializing in fatigue, and has dedicated over 20 years to understanding this condition. This book will guide you through a clinically proven methodology to help you to: · Understand the underlying factors that cause fatigue · Discover the key steps to increasing your energy sustainably · Map out your personalized plan for recovery This revolutionary 12-step approach will not only help you to decode your fatigue, but also start to create your own path to healing and transformation.

Download or read book Make Your Own Map written by Kathryn Bishop and published by Kogan Page Publishers. This book was released on 2021-02-03 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's no such thing as a pre-set path to career success. Following the footsteps of others can only get you so far - and for women, there are often additional obstacles. But what if you could design your own path to your career goals? What if you could Make Your Own Map? Based on material from the popular Women Transforming Leadership course from Saïd Business School, University of Oxford, Make Your Own Map will help you develop a resilient and aspirational strategy for your career - whatever your starting point. Effective methods of strategic planning have been tried and tested in the corporate business world, and this book shows you how to repurpose those methods for yourself, even if you're not in the corporate world. Packed with strategic tools and practical exercises, this book will help you: -Assess and define your career goals -Make a plan -Implement your plan to find the work that fits your needs, your skills, and your direction. With your best career as the goal, this book will help you forge your own path and Make Your Own Map.

Download or read book My Life Map written by Kate Marshall and published by Avery. This book was released on 2012 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introspective fill-in-the-blank that helps readers reflect on their past, evaluate the present, and dream for the future. My Life Map helps people at any stage of life create a visual road map of both their past and their future in major life areas such as family, work, play, friends, and education. Charting the past highlights patterns you may not have noticed before. Seeing the years ahead encourages you to set goals and shape a future with intention and purpose. This interactive self-help journal includes innovative mapping and chapters on Creating Your Maps (warm-up exercises for envisioning your future and tips on how to fill out your maps); Sample Journeys (completed maps of fictitious people at different stages of life); My Life Maps (blank whole-life, ten-year, and subject maps to fill out); Putting Your Maps into Practice (tips and tools for establishing next steps and annual checkups); and Reflections (blank pages to record discoveries, challenges, or promises).

Download or read book The Auto biography of Goethe Truth and Poetry from My Own Life written by Johann Wolfgang : von Goethe and published by . This book was released on 1874 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Fathering the Map written by Robert Pack and published by University of Chicago Press. This book was released on 1993-09-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Poetry," wrote Wordsworth, "is the breath and finer spirit of all knowledge; it is the impassioned expression which is the countenance of all Science." Robert Pack's new book is a heady mixture of the finer spirit. A selection from his last five books, along with a collection of new poems, Fathering the Map takes us from the personal reflections distilled in the lyrics of Waking to My Name (1980) to the worldly reckonings of Inheritance (1992) and back again. In the dramatic monologues of Faces in a Single Tree (1984), in the narrative of a wayward life from womb to double ending in Clayfield Rejoices, Clayfield Laments (1987), in a cosmic tour conducted by the physicist Heinz Pagels with Before It Vanishes (1990), Pack has fashioned poems of intimate experience, scientific meditations, philosophical wonder, poems that breathe the knowledge of man and woman, young and old, artist and human animal. Pack's work has won the acclaim of writers, critics, and readers from Robert Penn Warren to Cynthia Ozick to Stephen Jay Gould, who comments that the "precious contacts of science and poetry are now sadly rare, but Bob Pack revitalizes the ancient union with incisive poems that sing with lyricism or bite with insight—but always seem to add wisdom to the scientist's epigram." "The poet improves his style and spirit as he extends his reach," Howard Nemerov has written, and in his new work Pack reaches back to some of his earliest memories, and so forward to a personal mythology that circles from the primal instant to the present ecological crisis. "Robert Pack's poetry is deeply rooted in his won family life," Richard Wilbur has remarked, "and yet his imagination has always included us all." And Cynthia Ozick has said of Pack's poetry: "We rejoice as we read."

Download or read book The Art of Non Conformity written by Chris Guillebeau and published by Penguin. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.

Download or read book My Life as an Explorer written by Sven Anders Hedin and published by . This book was released on 1925 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The autobiography of the Swedish explorer who started the international race in the early half of the twentieth century to uncover and remove the long-lost treasures of the ancient Silk Road in China.

Download or read book The Life and Labors of David Livingstone With Map of the Region Explored Illustrated written by J. E. Chambliss and published by . This book was released on 1875 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Map to Wholeness written by Suzy Ross, Ph.D. and published by North Atlantic Books. This book was released on 2020-01-07 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journey into holistic transformation that can impact every area of your life—social, emotional, financial, physical, and spiritual—allowing you to live more deliberately and joyfully Will I ever feel like "me" again? Am I on the right track? How will I reach my dreams and find happiness? Based on her comprehensive qualitative research, Suzy Ross identifies thirteen phases of personal transformation—processes thatform an upright figure 8—to guide you along your path toward wholeness. Readers will learn the map by entering into the stories of two ordinary individuals who face life-changing experiences that bring them into and through the depths of crisis to emerge transformed and whole. Equipped with The Map to Wholeness, we can understand the deeper purpose behind major life eventsand seemingly ordinary circumstances.

Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Download or read book Here I Am My Life Planner and Mind Map written by Seven A. M Publishing and published by . This book was released on 2020-08-29 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: ME AND MY LIFE IN BALANCE ♥ Holistic Planner - Life planner for women - Plan a happy life Plan what is most important in your life. Know yourself and set goals for the whole year. Do you dream of getting organized, but have no idea where to start? Is your daily life chaotic and out of control? Do you struggle with work/life balance? Do you struggle with work/life balance? Does it feel like there are never enough hours in the day to accomplish all your goals? Are you looking for a simple yet executable roadmap to create the life you've always desired? Our planner is just for you... Fill out our Worksheets : Perfect Work Perfect Relationship Perfect Husband Perfect Friends Perfect Health Perfect Finances Perfect Hobby Self Development What I like about myself ? What I want to change in myself ? Set your goals for long term and for each day...(planner undated) Long-Farm Goals Mind Map Monthly Goals Weekly Goals Daily Goals Notes

Download or read book A Map of Home written by Randa Jarrar and published by Penguin. This book was released on 2009-08-25 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America to the Middle East and back again— the sparkling story of one girl’s childhood, by an exciting new voice in literary fiction In this fresh, funny, and fearless debut novel, Randa Jarrar chronicles the coming-of-age of Nidali, one of the most unique and irrepressible narrators in contemporary fiction. Born in 1970s Boston to an Egyptian-Greek mother and a Palestinian father, the rebellious Nidali—whose name is a feminization of the word “struggle”—soon moves to a very different life in Kuwait. There the family leads a mildly eccentric middle-class existence until the Iraqi invasion drives them first to Egypt and then to Texas. This critically acclaimed debut novel is set to capture the hearts of everyone who has ever wondered what their own map of home might look like.