Download or read book Your Dream Life Starts Here written by Kristina Karlsson and published by Hardie Grant Publishing. This book was released on 2018-10-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life – a life designed by you for you, and for your loved ones. Kristina Karlsson, the woman behind the inspiring global success story, kikki.K, shares personal insights from her amazing journey, from humble beginnings on a small farm in Sweden to the 3am light bulb moment that led her to chase and achieve dreams that are now inspiring a worldwide community of dreamers. Filled with simple and practical magic – and inspiring stories and wisdom from people who've dared to dream big – this book will show you how to harness the power of dreaming to transform your life in small, simple steps. Featuring stories of: Dr Tererai Trent (Oprah Winfrey’s all-time favourite guest), Arianna Huffington, Stella McCartney, Sir Richard Branson, Oprah Winfrey, Li Cunxin (author of Mao's Last Dancer), Alisa Camplin-Warner (winner of a remarkable Olympic gold medal), Michelle Obama, and others. Whether you want to get the most out of your personal life, career or business, the insights on dreaming and doing in this book may be your most important learnings this year. Your dream life awaits – start today!
Download or read book My New Life Starts Here written by Jacqueline Ruiz and published by . This book was released on 2019-11-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: WRITE YOUR THOUGHTS HEREThis journal/ diary is the perfect place to write all your thoughts and experiences for the life you want! Your new life starts today. Never forget it!
Download or read book It Didn t Start with You written by Mark Wolynn and published by Penguin. This book was released on 2016-04-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Download or read book Your Second Life Begins When You Realize You Only Have One written by Raphaelle Giordano and published by Penguin. This book was released on 2018-07-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE #1 FRENCH BESTSELLER MORE THAN 3 MILLION COPIES SOLD WORLDWIDE The feel-good #1 bestselling French novel about a woman whose mission to cure her "routine-itis" leads her to lasting joy and true fulfillment, for fans of The Alchemist and Hector and the Search for Happiness. At thirty-eight and a quarter years old, Paris native Camille has everything she needs to be happy, or so it seems: a good job, a loving husband, a wonderful son. Why then does she feel as if happiness has slipped through her fingers? All she wants is to find the path to joy. When Claude, a French Sean Connery look-alike and routinologist, offers his unique advice to help get her there, she seizes the opportunity with both hands. Camille's journey is full of surprising escapades, creative capers, and deep meaning, as she sets out to transform her life and realize her dreams one step at a time...
Download or read book The Best Skin of Your Life Starts Here written by Paula Begoun and published by . This book was released on 2015-10 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally-known beauty experts Paula Begoun, Bryan Barron, and Desiree Stordahl share the surprising facts about what research has shown skin does (and doesn't) need to look and actually become healthier and younger-acting, all based on science, not marketing hype or false promises.Best-selling beauty author and internationally known "Cosmetics Cop" Paula Begoun and her team of beauty experts from Don't Go to the Cosmetics Counter Without Me are back with a book that helps consumers cut through the hype and find out the facts about skin and how it needs to be treated so each person can have the best skin of their life. From acne to wrinkles and everything in between, Paula and her team reveal the truth about skin type, skin concerns, cosmetic corrective procedures, dozens of today's most pervasive cosmetic myths, and some of the most helpful, surprising makeup tips we've uncovered in our careers. You'll learn why so many products don't work as claimed, find out some of our favorite products (that REALLY work), and learn how you can easily put together a skincare routine that will get you the best possible results without sorting through all the hype and misleading information. Readers will feel as though they're getting truly helpful advice from a good friend--someone who's been there, knows what skin problems do to one's self-esteem, and is shedding some much-needed light on the often-confusing world of beauty. The best part? All of the skincare tips and recommendations in this book are based on published scientific research on what works and what doesn't so you can be confident you're making the smartest decisions for your beauty needs.
Download or read book Learning to Walk in the Dark written by Barbara Brown Taylor and published by Canterbury Press. This book was released on 2014-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this long awaited follow-up to the best-selling An Altar in the World, Barbara Brown Taylor explores ‘the treasures of darkness’ that the Bible speaks about. What can we learn about the ways of God when we cannot see the way ahead, are lost, alone, frightened, not in control or when the world around us seems to have descended into darkness?
Download or read book The Life Starts Here written by Judith L. Todd and published by Xlibris Corporation. This book was released on 2011-06-07 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Joy Starts Here written by E. James Wilder and published by . This book was released on 2014 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My New Life Bible Study Book written by Lifeway Adults and published by Lifeway Church Resources. This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get clarity on what it means to follow Jesus as you learn the fundamentals of the Christian faith.
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Download or read book The Life Model written by James G. Friesen and published by . This book was released on 2013 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My New American Life written by Francine Prose and published by Harper Collins. This book was released on 2011-04-26 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Francine Prose is a world-classsatirist who’s also a world-class storyteller.”—Russell Banks Francine Prose captures contemporary America at itsmost hilarious and dreadful in My New American Life, a darkly humorousnovel of mismatched aspirations, Albanian gangsters, and the ever-elusiveAmerican dream. Following her New York Times bestselling novels BlueAngel and A Changed Man, Prose delivers the darkly humorous storyof Lula, a twenty-something Albanian immigrant trying to find stability andcomfort in New York City in the charged aftermath of 9/11. Set at the frontlines of a cultural war between idealism and cynicism, inalienable rights andimplacable Homeland Security measures, My New American Life is a movingand sardonic journey alongside a cast of characters exploring what it means tobe American.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book In Transit written by Gisele Aubin and published by iUniverse. This book was released on 2012-11 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gisele Aubin, a driven professional in her field was more often on airplanes than home. Always on the run, she left no time for a life. Her most faithful companion was her BlackBerry, and she had started thinking about dumping it. When the company she works for was sold, Gisele knew the time had come to make the changes she needed. At that point, jumping off the corporate ladder seemed to be her best way out. But when Gisele made her landing, she realized that her challenges were not those she had expected. She had no idea what to do next. In this memoir, author Gisele Aubin shares her experience of turning her career around in order to create a more fulfilling life. Building on the knowledge gained through her experiences, Gisele provides an insight into what to expect when creating the successful change needed in your life. And it’s not what you think. Her message is that change is incremental and manageable if you are willing to take it one day at a time, let go of who you think you ought to be, and become the person you truly are.
Download or read book The Start Here Diet written by Tosca Reno and published by Ballantine Books. This book was released on 2013-12-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your journey to safe weight loss and optimal health. Start now with The Start Here Diet! Tosca knows what it’s like to feel ashamed of your body: At her heaviest, she hid behind bulky clothes and rarely had her picture taken. Her blood sugar level was like a roller coaster, and her heart rate was far from normal. Tosca was so focused on taking care of her family that she neglected her own needs. Then she started making slight adjustments in her everyday life—small changes that brought about big results. In this exciting book, she shares the three easy-to-follow steps that helped her get her life back on track: Step 1: Dive Inward. Identify the emotional triggers for your overeating, the self-defeating “self-talk,” and the underlying reason why you really want to shed the pounds. Sharing her own internal dialogue—including excerpts from the journal she kept at that time—Tosca will help you overcome these internal barriers in a completely unique, accessible way. Step 2: Uncover Your Hidden Foods. Do you have a food you think you just can’t live without? Or something you eat mindlessly and often? These are your “hidden foods” and they are sabotaging your best efforts to lose weight and keep it off. Through Tosca’s transformative process, you will once and for all identify the empty-calorie foods that have added extra pounds and replace them with nutritious foods you can enjoy without weight gain. Part 3: Move a Little! The Start Here plan doesn’t require you to join a gym or do lengthy daily workouts. Simply choose from Tosca’s list of fifty basic movements to strengthen, tone, and improve your health. These are exercises you can fit into the rhythm of your busy life. Moving a little for even fifteen minutes a day will help reshape your body and put you on a path to weight-loss success. Like a good friend and trusted mentor, Tosca will show you how to believe in yourself again, forgive yourself, and imagine a life of joy you thought was out of reach. Her Start Here “essentials”—shopping and cooking tips, meal plans, and thirty delicious recipes—will help you learn to eat to nourish your body, not just to feed it. As Tosca says, The Start Here Diet is all about cherishing you—and you are wonderful!
Download or read book Spiral Bound written by Joel B. Levinson and published by iUniverse. This book was released on 2002-03 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: One fall night in 1941, in a small town down-river from Pittsburgh, Pennsylvania, a foreman from a textile plant was killed. Daniel Sloan finds his youth is in disarray when his idealistic stepbrother, Aaron, is arrested for the clubbing. The only witness who could possibly shed light on what actually happened is his girl friend, Beverly. When she vanishes the Sloan family organizes a search for her whereabouts. Forty-plus years later the mysteries surrounding the killing and the witness’ disappearance are about to end. Daniel, now 56, and Beverly, revisit the characters, events, and horrors to unravel the realities that had haunted their lives throughout the years. The search for the truth, the search for the witness, and her cleverness in staying undercover, take both characters along separate circuitous paths, through numerous personal relationships and many frightening close calls, eventually coming together with long sought answers in a little used bookstore in Espanola, New Mexico.
Download or read book Split Ends written by Kristin Billerbeck and published by Thomas Nelson Inc. This book was released on 2007-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: She's armed--with hot irons, sharp shears, and a flair for color.She's dangerous--truly bad news for bad hair.And she's going to do whatever it takes to make a place for herself in the exclusive Beverly Hills salon.Even if that means sweeping hair, emptying trash, scrubbing dummy heads, and making soy lattes for the stars that come to Yoshi's salon.Even if it means hiding the fact that she's not really an up-and-comer from New York, but a drunk's daughter from small-town Wyoming.Even if it means igoring her attraction to a tall, dark stranger in a fedora who just stepped off the elevator...and into her heart.But can a talented hairdresser from the sticks really make it in image-obsessed L.A.? And can she ever find true love and real success in a town that wrote the book on fake?
