Download or read book My Journal for Self Exploration Present Not Perfect Journal for Loving Who You Are Daily Journal with Prompts written by Vibrant Planners and published by Independently Published. This book was released on 2019-03-21 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get rid of the chaos and confusion of daily life while learning to love who you are Look no further for self-reflection questions to push you towards greatness. The thought-provoking prompts in this personal journal will reconnect with your inner self, leading to increased self esteem. This personal journal will lead you to understand what "beautiful" really means. Start each week with an inspirational prompt or self discovery questions for increased purpose and positivity with this beautiful paperback personal journal. Perfect to use for daily reflection and and to nurture your self-motivation.The inspirational prompts and self discovery questions in this personal journal will assist you to learn loving yourself more, and to become able to manifest the life you desire while getting rid of the chaos and confusion of daily life. Start each day feeling happier and become more focused than ever to achieve your biggest goals. This personal self-explorational journal is also a perfect gift for a friend of loved one. Inside: Ample space to write your own thoughts Discover your best self and achieve new levels of self-esteem Self discovering questions Reconnect with your inner self via introspection and contemplation Nurture your self-motivation Get rid of the chaos and confusion of daily life Teach to shift your thought and vocalize your feelings Use this journal daily and hold yourself accountable to taking action steps to make your biggest goals your reality Weekly Calming coloring pages Will teach you to shift your thoughts and vocalize your feelings Weekly goal setting pages Weekly inspirational prompts Notes / to do list 8 x 10 Trim Size self love journal for women, self reflection journal for women, mindfulness journal writing prompts, journal self love, journal self improvement, journal self discovery, 60 day program

Download or read book Present Not Perfect written by Aimee Chase and published by Castle Point Books. This book was released on 2017-09-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated guided journal that helps women slow down and enjoy life rather than pushing for perfection. Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members. Give yourself permission to be Present, Not Perfect.

Download or read book Start Where You Are written by Meera Lee Patel and published by TarcherPerigee. This book was released on 2015-08-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.

Download or read book I Am Not Perfect But Present 60 Days Journal Daily Journal with Prompts for Letting Go Slowing Down and Loving Who You Are written by Happiness Planners and published by Independently Published. This book was released on 2019-03-21 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnect with your inner self introspection and contemplation Look no further for self-reflection questions to push you towards greatness. The thought-provoking prompts in this personal journal will reconnect with your inner self, leading to increased self esteem. This personal journal will lead you to understand what "beautiful" really means. Start each week with an inspirational prompt or self discovery questions for increased purpose and positivity with this beautiful paperback personal journal. Perfect to use for daily reflection and and to nurture your self-motivation.The inspirational prompts and self discovery questions in this personal journal will assist you to learn loving yourself more, and to become able to manifest the life you desire while getting rid of the chaos and confusion of daily life. Start each day feeling happier and become more focused than ever to achieve your biggest goals. This personal self-explorational journal is also a perfect gift for a friend of loved one. Inside: Ample space to write your own thoughts Discover your best self and achieve new levels of self-esteem Self discovering questions Reconnect with your inner self via introspection and contemplation Nurture your self-motivation Get rid of the chaos and confusion of daily life Teach to shift your thought and vocalize your feelings Use this journal daily and hold yourself accountable to taking action steps to make your biggest goals your reality Weekly Calming coloring pages Will teach you to shift your thoughts and vocalize your feelings Weekly goal setting pages Weekly inspirational prompts Notes / to do list 6 x 9 Trim Size Pages self love journal for women, self reflection journal for women, mindfulness journal writing prompts, journal self love, journal self improvement, journal self discovery, 60 day program

Download or read book Self Love Journal for Teen Girls written by Cindy Whitehead and published by Rockridge Press. This book was released on 2021-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

Download or read book Present Not Perfect for Moms written by Aimee Chase and published by Castle Point Books. This book was released on 2020-04-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journal every mother needs! Present, Not Perfect has hit a nerve with women everywhere with its reassuring, encouraging message of hope and serenity. This book takes it a step further for moms of all ages, with guided prompts and inspiring quotations specifically designed to help mothers cope with the demands of raising children and navigate their relationships with their families. The ideal way to to carve out some contemplative “me time,” this journal will help frazzled moms find understanding and peace.

Download or read book The Self Exploration Journal 90 Days of Writing Discovery Reflection written by 21 Exercises and published by Independently Published. This book was released on 2018-08-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: GIVE YOURSELF A FRESH NEW START A simple way to work on self-improvement. No big comments, but only three months of journaling. Give yourself one moment every day to hold still and make silent progression. DISCOVER NEW INSIGHTS WITHIN 90 DAYS 90 days of uplifting and thought-provoking questions to become more self-aware and improve your happiness. A short, daily journaling exercise to guide you effectively on a way of self-exploration. THE PERFECT GIFT This beautifully designed journal is also a perfect gift for a friend or loved one. Review C.W. V. Straaten, Self-Help Author "The Self-Exploration is journal is a quick and solid way to improve your well-being and come to new insights. During the short, daily journaling exercises you'll feel a sense of calmness, while new thoughts are created. It literally takes a couple of minutes a day, but the outcome is magnificent!"

Download or read book How to Do the Work written by Dr. Nicole LePera and published by HarperCollins. This book was released on 2021-03-09 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book Present Not Perfect written by Voloxx Studio and published by . This book was released on 2019-10-26 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self exploration is one of the best way to become successful on anything. You can't change yourself without knowing yourself. So explore yourself in a page and paper and improve your life. Check this out. Coloring Book Features: 6"x9" Softcover Writing Journal. 135 dotgrid Journal to write in. Very helpful for Stress relief and getting success. Perfect size to easily fit in your purse or backpack. Cream paper page to write and Draw

Download or read book A Journal for Loving Who You Are A Journal for Loving Who You Are and Increasing Self Esteem Daily Journal with Prompts written by Vibrant Planners and published by Independently Published. This book was released on 2019-03-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect to use for daily reflection and and to nurture your self-esteem. Look no further for self-reflection questions to push you towards greatness. The thought-provoking prompts in this personal journal will reconnect with your inner self, leading to increased self esteem. This personal journal will lead you to understand what "beautiful" really means. Start each week with an inspirational prompt or self discovery questions for increased purpose and positivity with this beautiful paperback personal journal. Perfect to use for daily reflection and and to nurture your self-motivation.The inspirational prompts and self discovery questions in this personal journal will assist you to learn loving yourself more, and to become able to manifest the life you desire while getting rid of the chaos and confusion of daily life. Start each day feeling happier and become more focused than ever to achieve your biggest goals. This personal self-explorational journal is also a perfect gift for a friend of loved one. Inside: Ample space to write your own thoughts Discover your best self and achieve new levels of self-esteem Self discovering questions Reconnect with your inner self via introspection and contemplation Nurture your self-motivation Get rid of the chaos and confusion of daily life Teach to shift your thought and vocalize your feelings Use this journal daily and hold yourself accountable to taking action steps to make your biggest goals your reality Weekly Calming coloring pages Will teach you to shift your thoughts and vocalize your feelings Weekly goal setting pages Weekly inspirational prompts Notes / to do list 6 x 9 Trim Size self love journal for women, self reflection journal for women, mindfulness journal writing prompts, journal self love, journal self improvement, journal self discovery, 60 day program

Download or read book Self Exploration Journal written by Matthew K Russel and published by . This book was released on 2020-06-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost? Do you want to discover more about yourself?Then this self-exploration journal is perfect for you!For one to understand the real function of his existence, self-discovery is an essential procedure that he must go through. This might often be challenging. Indeed, the only method that one can get rid of such a hurdle is to look into their inner being and find the responses through reflection. There have been many circumstances when the primary reason that an individual is stuck in a particular location is that he failed to see. Lots of individuals often experience a phase in their life where they feel lost, confused, and with no idea about why and how they have pertained to such a point. These times are those that one feels much neglected and at a loss of what he ought to do next and where he ought to go next. This is why it is always motivated that individuals will keep a note of the things that they have experienced, and they would wish to experience. Composing them down in a journal or a personal journal is always a great idea so that when the time comes for you to seek responses, all you need to do is open the pages of this composed account of your personal life and discover the answers that you have been trying to find. In this manual, you'll get to reflect on different topics such as: Awareness Habits Wellness Self-esteem Managing your emotion And much more about life! Ready to get started? Click the BUY NOW button!

Download or read book The Self Exploration Journal One Year a New Question Every Day written by Zen Mirrors and published by Independently Published. This book was released on 2019-01-19 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE YEAR OF WRITING PROMPTS & MOTIVATING QUOTES TO START YOUR DAY RIGHT Improve your mental wellbeing, by starting your day with this uplifting & inspiring Self-Exploration Journal. With these 365 unique, surprising and insightful questions, self-improvement becomes consistent and enjoyable. No intimidating commitments, but a simple way to cultivate the empowering and proven habit of daily journaling. The questions in this Self-Exploration journal covers every area of your life, including: Love & relationships Health & fitness Finances Career Goalsetting Social Life And much, much more. BEAUTIFUL DESIGN, A PERFECT JOURNAL GIFT This beautifully designed self-exploration journal is also a perfect gift for a friend or loved one.

Download or read book Self Exploration Journals For Women written by Joy Bloom and published by Infinityou. This book was released on 2019-09-20 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Live in A Positive & Abundent World? Do You Think The Law Of Attraction Is Real? Then this beautifully designed self exploration journal is all you need to put a smile on your face. It is scientifically proven that a self discovery routine helps you reduce anxiety and increase mindfulness helping you to live in the present moment in a joyful and happy way. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative environment and people telling you bad news. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day. The journal is jock full of daily actionable and inspirational writing prompts so that you can get started today. The mindfulness journal provides you with 120 daily writing prompts divided into specific mindfulness topics. You can start your daily writing ritual based on a specific topic that you are working on that day and be able to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These life story writing prompts are inspirational, motivational, engaging, interesting, and they will help you gain a better appreciation for life in general, for the positive people surrounding you, and the whole world around you. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. Each prompt is on its own separate page together with a cute drawing for even more inspirational thought. You will have lots of room for reflection. As one of our customers noted: "I love this self discover journal because the writing prompts are each on a seperate page so it is very easy for me to write about the things that I am working on on that specific day. Since I have been using this journal it has helped get a better dose of self-reflection and awareness of myself. Thanks so much!" This journal also helps you write at your own pace and own time frame. While we suggest journaling once a day at least, you can of course spend as much time as you need on each prompt and depending on your inner self situation. The mindfulness journal is broken down into themes so you can pick whatever topic you are interested at the moment. This means you can skip around and complete the prompts in any order that you choose and you do not have to start at the beginning and work towards the end. There is no beginning and no end for the process of self discovery. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move foreward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your life journey writing ritual because it really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8" x 10" Page count: 120 including: 120 Pages with daily writing prompts for self discovery Cover: Soft, Matte Binding: Perfect binding, non-spiral Heavy Paper

Download or read book The Self Discovery Guided Journal 10 Week Program Daily Journal with Prompts Writing Journals to Write in for Women and Men written by Life Success Planners and published by Independently Published. This book was released on 2019-03-21 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self discovering questions towards personal excellence Look no further for self-reflection questions to push you towards greatness. The thought-provoking prompts in this personal journal will reconnect with your inner self, leading to increased self esteem. This personal journal will lead you to understand what "beautiful" really means. Start each week with an inspirational prompt or self discovery questions for increased purpose and positivity with this beautiful paperback personal journal. Perfect to use for daily reflection and and to nurture your self-motivation.The inspirational prompts and self discovery questions in this personal journal will assist you to learn loving yourself more, and to become able to manifest the life you desire while getting rid of the chaos and confusion of daily life. Start each day feeling happier and become more focused than ever to achieve your biggest goals. This personal self-explorational journal is also a perfect gift for a friend of loved one. Inside: Ample space to write your own thoughts Discover your best self and achieve new levels of self-esteem Self discovering questions Reconnect with your inner self via introspection and contemplation Nurture your self-motivation Get rid of the chaos and confusion of daily life Teach to shift your thought and vocalize your feelings Use this journal daily and hold yourself accountable to taking action steps to make your biggest goals your reality Weekly Calming coloring pages Will teach you to shift your thoughts and vocalize your feelings Weekly goal setting pages Weekly inspirational prompts Notes / to do list 6 x 9 Trim Size Pages self love journal for women, self reflection journal for women, mindfulness journal writing prompts, journal self love, journal self improvement, journal self discovery, 60 day program

Download or read book Life Has No Remote Get Up And Change It Yourself Journal For Self Exploration written by Journal for Self Exploration and published by . This book was released on 2019-12-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Has No Remote, Get Up And Change It Yourself Journal is A Journal For Self Exploration and Motivation - Which helps people to nurture their creativity, mindfulness, and self-motivation. An Amazing Motivating Journal Notebook Gifts For Yourself, Coworkers, Group members, Boss, Friends, Relatives, Group members, Colleagues, Employees, Staff Members, ETC. A unique writing journal to help you nurture your self-exploration through creative means and mindfulness.Grab this amazing Journal For Self Exploration Gift to show your appreciation today!This Journal For Self Exploration is perfect appreciation gift that will give anyone a big smile and laugh. + 110 pages of lined paper which is great for journals with high quality lined white paper inside. + Stylish matte finish softcover with an appealing minimalist design.Wow! This is a perfect and inexpensive gift for Birthdays, Valentine's Gifts, Anniversaries, Christmas and New Year Gifts, Going Away Present, Vacation Present, Employee Appreciation Day, Or Any Special Occasion.A journal is a record that can be used to detail everything from your feelings about a particular situation in your social life to your thoughts on a current event. This start where you are journal for self exploration is a perfect gift you can give anyone and they will love and appreciate it.

Download or read book Purpose Not Perfection written by Aimee Chase and published by Castle Point Books. This book was released on 2021-09-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your truth and let it be your guide The struggle to uncover who you are and what you are meant to do begins with listening to your own thoughts and accepting yourself, flaws and all. Let Purpose, Not Perfection take you on a confidence-building journey of self-discovery so you can live authentically and take the world by storm. Use the pages within to clear mental blocks like self-doubt, unwanted pressure, and people-pleasing behaviors while heading boldly in the direction of your dreams. • Dig deep with daily questions that help you unearth your truth • Glean inspiration from the beautiful art and encouraging quotes • Enjoy a judgment-free space to release negativity and nurture self-love With Purpose, Not Perfection, you can embrace what’s good in your life, let go of what’s not, and design a future full of meaningful and satisfying pursuits.