Download or read book The Whole Health Life written by Shannon Harvey and published by Whole Health Life. This book was released on 2016-10-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy in this crazy, busy, modern world is not easy. For journalist Shannon Harvey, finding a solution to this problem became personal when she was diagnosed with an autoimmune disease that had no known cause and no known cure. After being told by her doctor that she could end up in a wheelchair, she realised she had to take action.This inspired a ten-year journey, where she spent more than $30,000 on conventional and alternative treatments, searched through thousands of scientific papers, and traveled the world to interview dozens of pioneering health researchers from leading institutions such as Harvard and Stanford. On her road to getting better she met people with remarkable stories of recovery, discovered the truth amidst conflicting medical advice and sorted the quacks from the experts. She has now compiled the latest evidence and her personal experiences into one book to help you find the answers to good health.Discover why:*Meditation can turn off genes affecting disease*Sitting is considered the new smoking*One simple change to your diet can add years to your life*A walk in nature can boost your cancer fighting cells by more than 50%*Getting enough sleep makes you smarter, faster, and even better looking*Being positive can help you heal more quickly from a wound*Loneliness is on par with obesity and addiction as a leading risk factor in chronic diseaseAnd much more...From dealing with work stress, to improving your relationships at home, or making healthy habits stick, understand how your mind, body, and the world around you influences your health more than you think. Whether you are struggling to get well, or simply want to know what you can do today to stay healthy, this book is filled with real-world, simple, evidence-based solutions to improve your health from every aspect, adding years to your life and saving you thousands of dollars in medical expenses.This is a guidebook for anyone who wants to get healthy, find balance, and live better.
Download or read book The Healthy Life written by Jessica Sepel and published by Macmillan Publishers Aus.. This book was released on 2015-08-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.
Download or read book My New Life written by Jack Ray Griffin and published by Xulon Press. This book was released on 2006-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infrequently, a compelling, heart-warming human interest story such as this one surfaces. This unique story contains a rich panorama of genealogy and history with a close-up perspective of an individual conversion to Christianity and subsequent evangelistic ministry.
Download or read book Are You Ready for a New Life written by and published by Xulon Press. This book was released on with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Signs For A New Life written by Francisco J. Patino and published by Christian Faith Publishing, Inc.. This book was released on 2022-08-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writer presents with innumerable details this incredible narrative as an autobiography and as a testimony of his recent medical experiences that includes two surgeries he had suffered in the last few years. In a much-simplified way, he endeavors to explain the relationship that exists between the signs he had been receiving and his illnesses. Even though he has had a successful life, he feels that somehow he is not completely happy with the results. Throughout his journey, he discovers that there are no coincidences in life and that everything happens for a reason. He also finds out that God is always trying to communicate with him, and us, by way of many different signs and messages; however due to our busy schedules, we don't often listen to them, or tend to discard them as unimportant. For many months, the author suffers an internal transformation that unexpectedly makes him happy and which also allows him to experience a gradual change in his spirituality. The inner changes and spiritual evolution that he sees from within motivates and gives him a new purpose for living. He also realizes the immense need to give thanks to God every day for all the blessings he has received. As this exciting drama unfolds, and consequences develop after being able to decipher the meaning of the signs and finding out that God had truly been with him throughout his life, he considers it a duty and a promise to God to explain his testimony in writing, not only for his family and friends but for anyone who desires a spiritual transformation. The story contemplates the universal human questions of how, when, why, what, and where this experience could take place. This narrative is a true story written without exaggeration or drama. The story is a testimony of what actually happened to the author and is therefore identified with our human spirituality, obviously by making a great emphasis on the importance and of the need to find God. His story, The Signs for a New Life, perhaps to some, might be controversial due to the reader's own speculations, ideas, perceptions, and, certainly, religious beliefs.
Download or read book New Life written by Dale L. Brand and published by Lulu.com. This book was released on 1992 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living the Healthy Life written by Jessica Sepel and published by Macmillan Publishers Aus.. This book was released on 2017-01-31 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought-after wellness and lifestyle advocates. Living the Healthy Life is a practical and holistic 8-week plan of action to heal your relationship with food and provide a balance in your life. Expanding on the philosophy from her first book, The Healthy Life, Jessica uses her own inspirational journey to teach us how to quit fad dieting forever, and give ourselves the freedom to stop feeling guilty about food. She shows that by eating more of the good stuff, we nourish our bodies and optimise our cleansing and thyroid functions, which in turn stops us craving the processed foods that make us unwell. She helps us understand the key factors in overcoming stress and anxiety, and explores the benefits of sleeping and resting more. Here Jessica shares her expertly tailored, nutrient-rich meal plans designed to balance your hormone levels and increase your energy. Featuring over 160 new recipes, this book shows that healthy eating can be simple, delicious and fun! This is a specially formatted fixed layout ebook that retains the look and feel of the print book.
Download or read book After Cancer A Guide to Your New Life written by Wendy Schlessel Harpham and published by W. W. Norton & Company. This book was released on 1994-02-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having this book on my nightstand is like having an empathetic and wise friend at my side as I chart a new course after cancer treatment. Dr. Harpham blends practical information with the intimate understanding of a veteran. Her book serves as a companion and inspiration on my voyage. —Ellen Hermanson, editor, Networker (National Coalition for Cancer Survivorship Newsletter) This is the first book written by a doctor for the layperson that addresses the medicine, the practical issues, and the psychosocial elements of recovery after cancer treatment. The author a cancer survivor herself, understands that surviving cancer is more than just killing cancer cells and getting through treatment. Patients must deal with the emotional, social, spiritual, and financial fallout of a cancer diagnosis. By helping survivors understand that they can’t go back to where they were before cancer, she liberates them to move forward to a different, “new normal.” Writing in a reader-friendly, question-and-answer format, Dr. Wendy Harpham addresses a wide range of issues realistically yet hopefully. Among them are understanding the medicine of reevaluation, follow-up, and prevention treatment; dealing with the most common physical aftereffects of treatment; learning how to make decisions about work and school; relating to friends and family; helping children deal with parent’s cancer; and coping with the practicalities of living wills and insurance. An important section on post cancer fatigue will be of special interest to patients who find that exhaustion is one of the most difficult problems with which they deal.
Download or read book Songs for the New Life written by Darius Eliot Jones and published by . This book was released on 1869 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New Life Hiking Spa s 40 Years of Authentic Wellness written by Jimmy LeSage M.S. and published by Balboa Press. This book was released on 2017-11-07 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Green Mountains of Central Vermont is the New Life Hiking Spa, owned and operated by Jimmy LeSage for forty consecutive years. New Life is a program that helps guests awaken themselves to the power of nutrition and fitness. New Life is Jimmy’s forum for including guests on his four-decade journey to authentic wellness. Jimmy shares that journey’s wisdom by assisting guests to translate their New Life experience into their own lifestyle upon return home. Jimmy’s own journey and the impressive body-spirit changes in New Life guests give Jimmy much of relevance to impart about our prospects for well-being as we consider our lifestyle and relationship with food. Health, fitness, wellness, and quality of life have become such big news that any reasonable understanding is not only confusing. It is downright difficult. At New Life, and now in this presentation, Jimmy travels with you to assure that you will differentiate meaningfully between passing fads and noteworthy trends in wellness. Jimmy’s journey merits your attention because it, like the well-being it speaks of, is very personal and authentic. We may find that New Life is so personal for Jimmy that it came to pass as much for himself as for all who have or ever will come. New Life has become a laboratory that has endowed Jimmy with a commitment to the healing power of good food and a bit of activity. Jimmy has transformed New Life into an incubator for practical steps out of the confusion and complication in the bottom-line requirement for existence: food. Jimmy earns your attention because the journey on which he invites you has prepared him thoroughly to inspire you to initiate changes in your own food behaviors.
Download or read book A New Life Promise written by Isabel Price and published by . This book was released on 2022-01-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eating for Life written by Bill Phillips and published by . This book was released on 2003 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you truly enjoy the food you ate today? Do you really like the way you look and feel? Are you consistently enjoying great health and high energy?Bill Phillips, author of the #1 New York Times bestseller Body-for-LIFE, believes your answer to all of the above questions should be, "Yes!" He feels that food should be a source of pure pleasure. A source of positive, abundant energy! A "sure thing" in a world of much uncertainty.Phillips, who's widely regarded as today's most successful fitness author, has firm beliefs which go against the grain of today's popular weight-loss methods. "Diets, all of them, are potentially dangerous, most always dumb and ultimately a dead-end street!" he insists. "Eventually, anyone and everyone who's at all concerned with their health must learn how to feed their body, not how to starve it."Instead, Phillips encourages a safe and sound solution which includes eating balanced, nutrient-rich meals, frequently throughout the day. "This is whatworks in the long run," he explains.Rich with common sense and science, Eating for Life has rhyme and reason. It is specific. There are very clear dos and don'ts which help people enjoy food and improve their overall fitness.Bill's approach, which he calls the "Eating for Lifestyle," has already helped thousands of people break free from the dieting dilemma and discover that, contrary to pop-culture belief, food is friend, not foe. Used intelligently, it nourishes the body and mind, satisfies the appetite, calms cravings, renews health and lifts energy.Like Bill Phillips' Body-for-LIFE, this is a tell-it-like-it-is book. There's no promise of a quick fix. No metabolic tricks or so-called miracles. Just straightforward, clear, concise, practical and appropriate principles for eating right... for life.
Download or read book The Passionate Long Walk to the Awakening of a New Life written by Katherine Steele and published by Balboa Press. This book was released on 2018-03-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: To carve a path in the wilderness in the area of disability and to bring change, requires a compassionate heart and a suit of armour to deflect the arrows. When faced with a problem that others call totally impossible, there is always some part of it within your ability to handle, and often you will be surprised to find that dealing with one insignificant aspect in the complexity of the problem will turn the tide. New forces and sources from out of the blue will rescue you. Step out in faith, one step at a time and you will see a miracle. Katherine Steele is one of the most amazing women I have ever spoken to. Katherines knowledge of Aspergers syndrome is like no other account I have ever read. Katherine brings her reader with her throughout the heart wrenching hills and valleys of a mothers journey through her childs pain as well as a mothers despair. I have never met a woman such as Katherine, and consider myself a lucky person to have been able to read her words as she was creating them. Katherine is an amazing woman who will inspire others when they feel I cant with Oh yes you can love, I did. So many children fall into the autism spectrum, this mothers journey can help so many mothers through theirs. Katherines words tell the reader Yes I understand, I have been there and I am here with you now. A Must Read. Tina Colbert Balboa Press There are heroes in life and having known Katherine and Lourdes, they are my heroes. Their story is captivating, informative and uplifting. Professor Tony Attwood
Download or read book Eat Your Way to Life and Health written by Joseph Prince and published by Thomas Nelson. This book was released on 2019-10-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let the holy Communion revolutionize your life and health! Through engaging Bible-based teaching, Pastor Joseph Prince unpacks a revelation of the Communion that has never been more relevant than right now. Along with showing you why the holy Communion is God’s ordained way to release life, health, and healing to us, Pastor Prince also tackles the tough questions: Is God punishing me with sickness and disease? Is it really God’s will to heal me? Do I qualify for His healing power? What do I do when I don’t see results? Can God heal my loved ones? The enemy wants you to believe that God doesn’t care and that your situation is hopeless. But because of the cross, you can have full assurance in your heart that God wants you healed and whole. Learn how you can access His healing power with just the simple act of eating. In Eat Your Way to Life and Health, discover a God who loves you so much, His Son paid for your healing on Calvary’s cross. Be deeply encouraged as you read powerful testimonies from people who have received healing through a revelation of the Communion, despite being told their conditions were terminal or incurable. Whatever circumstances you are confronted with today, God has a word for you: Don’t give up. There is hope. He has made a way for you!
Download or read book May the Words of My Mouth written by Ronald Alan Moore and published by WestBow Press. This book was released on 2016-04-28 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: :Do you as a Christian struggle with your every day speech? Do you have an issue with being truthful? What about an issue with your temper? Do you make commitments and then not keep them? All of these items and more will be discussed in this book. If you are a devoted Christ follower you belong to a new kingdom and if we are in a new kingdom we need to learn a new language.
Download or read book Diet for a New Life written by Mariana Bozesan and published by Sageera Institute LLC. This book was released on 2004-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mariana Bozesan's ebook is published at http://www.sageera.com, as part of the Diet for a New Life weight loss program. Prices start at $29.95 for the ebook and a one month free trial of the program. The e-book is endorsed by Dr. Deepak Chopra, Dr. Camran Nezhat, Dr. Riane Eisler, Dr. Fred Gallo, and many more.
Download or read book The Outlook written by and published by . This book was released on 1922 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: