Download or read book My Emotions Journal written by Lilly's Journal and published by . This book was released on 2019-11-25 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Emotions Journal - A Creative Feelings Log Book For Kids & Early Teens! Everyone feels better when they can recognise and express their feelings and this can sometimes be difficult for kids to do - and even more so for those children coping with conditions such as depression, anxiety, aspergers, ausitm or adhd. This fun journal will give your child an outlet for their emotions, in a creative way through both writing and drawing. Each day has two pages to work with: On page 1... Is a section to identify 3 key emotions felt that day. This can help them to acknowledge how they've been feeling. A space to write/stick/draw or doodle about their feelings. A space to create their own Emoji face! A fun way for them to creatively express their key emotion for the day On page 2... Is a space to talk about how they felt during the day - in the morning/afternoon evening. A space to write down any potential emotional triggers they experienced that day. A space for important notes. These two pages are then repeated throughout the journal, with 122 pages in total to write on. Each journal is 6 x 9 inches, the ideal size to pack into their bag to school, or for trips away. Each journal has a quality soft cover, brightly covered with emoji faces and a smooth matte finish. If you're interested in other journals like this one, be sure to click on the author name & see what else is new!

Download or read book In My Feelings Journal Black Marble Jessika the Prankster written by and published by . This book was released on 2021-07-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ A daily journal for teens, designed by a teen. ★Life as a teen can be challenging. There can be so much pressure from family, friends, and school. Sometimes it's hard to deal with everything that is being thrown at you. There are so many emotions you are processing every single day; Happiness, Anger, Sadness, Fear, Surprise, Disgust. Whatever you may be feeling, your feelings are valid. It's okay to have different feelings, and journaling is the perfect way to navigate through them. The in My Feelings Journal was designed by a teen just like you to help you collect your thoughts and process your feelings. The journal contains: -90 days worth of daily prompts to get you writing-90 affirmations to keep you inspired -Inspirational artwork to color any way you like-A list of helpful resources for teensThis journal is YOUR journal. This is a safe space where you can express whatever you want however you want it. How you're feeling, what you're planning, doodles, or just whatever random thoughts you have. Your journal is what you decide to make of it - somewhere to get organized, vent, express yourself, keep memories, and get in touch with your feelings. ✓ Many teens have found journaling to be helpful. Hopefully, it will help you too. ✓ Jessika Farrell better known as Jessika The Prankster is a prominent social media influencer who has gained fame for her funny prank videos involving her mom. After much success with her prank videos, she is switching gears and growing into a more serious role as an advocate for youth wellness with In My Feelings. As a spokesperson for youth like herself, Jessika is aware that life can take you on an emotional journey and journaling can be therapeutic in processing those feelings. She hopes that other teens will use journaling as an outlet for wellness and healing.

Download or read book My Emotions written by Isabelle Filliozat and published by Find Out Files. This book was released on 2020 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An interactive workbook for kids on learning to recognize and cope with emotions"--

Download or read book Building My Emotional First Aid Kit An Activity Journal written by Kristina Tran and published by Lulu.com. This book was released on with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Thoughts and Feelings Journal written by Cherry & Cherry & Pickle Publishing and published by . This book was released on 2021-06-25 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Thoughts & Feelings Journal - For Kids! A creative Children's journal for self-reflection. Help kids to express their feelings and emotions in a creative way. Each journal is a good size, measured at 8 x 10 inches and providing plenty of space, (two pages per day) to work with. Each journal is undated, so your child doesn't have any pressure to write in it every day - but it will be there when they want to! There are various prompts throughout the journal, to help your child reflect on their day and their feelings. Some of the daily prompts include: A mood tracker - circle the relevant cartoon, Space to to write about what made them happy/ something they want to remember about the day / take note of someone who was kind to them / remembering a moment they felt proud / key emotions they've felt and so forth. Space to write about some things that made them laugh / things that were fun / some thoughts that they had / how they were a good friend / what they did well at that day / some goals or plans they want to make for the following day.... and more This would make the perfect journal for a child who may struggle to express their feelings and emotions. It could be used as a way you can communicate with each other and learn more about your child's day and how they feel. Journaling can be a great communication aide between parents and children - or even teachers and parents. Give your child a creative outlet and discover the benefits of journaling today!

Download or read book Writing for Emotional Balance written by Beth Jacobs and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The process of writing about overwhelming emotions is a remarkably effective means of creating clarity and perspective in your life. This book begins by helping readers explore what their goals are for their writing experiments. Short projects help readers name their emotions, distancing them from overwhelming feelings so that they can react more constructively.

Download or read book My EMOTIONS a Book of Big FEELINGS Journal for Kids written by petit point Publishing and published by . This book was released on 2020-08-24 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ Boost Your Child's Emotional Intelligence ★ EQ is the ability to understand, use, and manage our emotions, helps us build strong relationships, make good decisions, and deal with difficult situations. All kids have the capacity to learn emotional intelligence skills. A great way to develop your child's emotional intelligence is by encouraging them to create feelings and emotions journal. My Emotions Journal is a Daily Journal with Positive Affirmations, created to help children recognize what they feel and understand how they got there. In this Journal, kids can draw or write. Therefore, it will be a great gift for both 3 and 6-year-old. The Book is Perfectly sized at 8.5 x 11 in (21.59 x 27.94 cm) and Contains: 31 "I feel..." pages to fill out 42 pages with a positive affirmation 3 pages with a monthly mood tracker and more, all to help your child understand their feelings and emotions better and discover the wonderful, unique person that they are.

Download or read book Expressing Emotion written by Eileen Kennedy-Moore and published by Guilford Press. This book was released on 2001-03-01 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines expressions of such feelings as love, anger, and sadness, and highlights the individual and interpersonal processes that shape emotional behavior. It offers a lively and comprehensive discussion of the role of emotional expression and nonexpression in individual adaptation, social interaction, and therapeutic process. Drawing upon extensive theory and research, the authors provide coherent guidelines to help clinicians, researchers, and students identify, conceptualize, and treat problems in emotional behavior. This guide is an important resource for teachers, students, and researchers of clinical, counseling, social, personality, and health psychology, as well as practicing counselors and psychotherapists. It will also serve as a text in advanced undergraduate and graduate-level courses on emotion and interpersonal communication, and in graduate-level counseling and psychotherapy seminars.

Download or read book My Feelings Diary Log Book for Kids written by Lilly's Journal and published by Independently Published. This book was released on 2020-01-15 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Feelings Diary Log Book For Kids - 6 x 9 inch journal, with over 100 pages to work with. Help Children And Tweens Express Their Feelings - Reduce Anxiety, Anger & Frustration and recognise their emotions. This beautifully designed journal is ideal for both elementary age, up to the early teen years. Your child will be able to think about how they feel each day, track their mood and key aspects of their day. Each day has two pages to work with. On the first page.... The child is asked to identify their key emotion for the day by circling the most relevant emoji. There's then a space for the child to identify 3 great things that happened that day, to encourage positive thinking and gratitude. There's a space for your child to identify someone that's particularly helped them, or been good to them that day! There's a thought bubble, for the child to share a worry they have that day. There's a space where the child can rate their day out of 10 On the second page.... There's a page with a line for each hour between 5am and 8pm where there child can track their feelings, emotions & triggers. This mood tracking journal can be used every day, or simply when the child needs it the most, or is having a particularly challenging day. Not only would this make a great gift for a child, to give them the opportunity to track how they feel each day and improve their overall mood and sense of well-being.... This could also make an excellent tool for teachers to have in school, particularly for children who struggle to understand their feelings. Likewise, this could be something that school therapists can use, to encourage their students to communicate their feelings to others and acknowledge their emotions. This emotion tracking diary would be particularly beneficial for children who would benefit from identifying and acknowledging their feelings regularly - such as those with conditions such as; an Autism spectrum condition, ADHD, an Anxiety disorder, Depression & Mood disorders. Whatever the reason for use, this useful journal provides a fun and practical option for any child who would benefit from tracking and acknowledging their feelings.

Download or read book Feel Your Feelings written by Scott Stoll and published by American Psychological Association. This book was released on 2022-04-12 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: This clever and colorful picture book will invigorate kids to understand their emotions with fun emojis coupled with upbeat rhymes that readers can act out. From glad to sad, silly to worry, love to disgust, and many more, the expert authors use cognitive-behavioral principles to introduce kids to tons of everyday feelings. A reader's note in the back of the book explains the concept of emotions, why they can be labeled as bad, and how they are a gift. It also tells more about the poems, the art, and offers further resources.

Download or read book Put Your Feelings Here written by Lisa M. Schab and published by Instant Help Books. This book was released on 2020-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most teens experience intense feelings, but many lack the skills needed to regulate their emotions in healthy ways. In this unique guided journal, best-selling author and teen expert Lisa Schab offers writing prompts and a creative space for teens to organize their thoughts, work through difficult experiences, balance their emotions, and break free from destructive rumination. This journal also includes powerful behavioral prompts to help teen readers put what they learn into action.

Download or read book My Emotions Journal Log Book for Kids and Teens written by Sandy PRESS and published by . This book was released on 2021-03-02 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★✪❤My Emotions Journal Log book★✪❤ 6 x 9-inch journal, with over 120 pages to work, creative Daily Log Book For Emotions, Moods & Feelings Children for both elementary ages, up to the early teen years. Each day has two pages to work on. On the first page... is an entry to be completed in the morning and it includes: A space to write the date and day of the week. They are asked to identify their key emotion for the day by circling the most relevant emoji. However, there is also space for your child to draw their OWN one too, which gives the child more creative freedom. There's then a space to doodle/draw or stick something related to how their feeling. On page two..... is an entry to be completed in the afternoon or evening and this includes: A space to track whether they completed their goal for the day. Another mood log section - where they can circle the relevant emotion they felt right now. A space to write about something they enjoyed that day. A space to write about any worries or concerns they have. A space to write the goals for tomorrow A space to rate their day out of 10. Your child will be able to think about how they feel each day and also have the opportunity to share those feelings with you, or somebody else that they feel comfortable with. Not only would this make a great gift for a child, to give them the opportunity to track how they feel each day and improve their overall mood and sense of well-being... This could also make an excellent tool for teachers to have in school, particularly for children who struggle to understand their feelings. Likewise, this could be something that school therapists can use, to encourage their students to communicate their feelings to others and acknowledge their emotions. This emotion tracking diary would be particularly beneficial for children who would benefit from identifying and acknowledging their feelings regularly - such as those with conditions such as; Autism spectrum condition, ADHD, Anxiety disorder, Depression & Mood Disorders.

Download or read book The Feelings Book Journal written by Lynda Madison and published by American Girl Publishing Incorporated. This book was released on 2013-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It�s a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a section on "mood minders"--specific techniques to help you figure out feelings such as fear, anxiety, happiness, jealousy, disrespect, anger, loneliness, sadness, grief, and more.

Download or read book FeelLinks written by Marcelle Waldman and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: FeelLinks: a feeling journal for children, was designed to pair with a set of feeling dolls. FeelLinks journal was created with the mission that young children will become comfortable recognizing, expressing, and managing their feelings and building emotional intelligence. The journal is a tool for children to express their feelings and emotions through drawing and writing. This journal benefits children in understanding and taking personal responsibility for their emotions and understanding the feelings of others; helping to build positive social and emotional relationship skills.

Download or read book My Emotions Journal written by Matilda Boyd and published by . This book was released on 2019-11-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all feel better when we are able to identify and express our feelings with others. This Feelings Journal is specifically designed to help your elementary-aged or pre-teen express their emotions through writing and drawing. Your child will love this bright and colorful cover design. Prompts on each page will guide them through identifying their emotions, exploring the reason behind why they are feeling this way, brainstorming what they can do to help themselves feel better, drawing about their feelings, and encouraging them to share their feelings with a trusted adult. This journal is perfect for the child who struggles with verbally expressing themselves and will provide a method to more easily reach out and communicate their feelings. This guided feelings journal is intended to help your child: State how they are feeling Identify why they are feeling that way Brainstorm what they can do to help themselves feel better Draw or doddle about their feelings Reach out and communicate their feelings with a trusted adult Features: Colorful and Glossy Premium Cover Design Compact 6" x 9" Size 122 Pages Pick up a copy for your child today! To see more similar books or other books by this author, click on the author's name right under the title of this book.

Download or read book My Emotions Journal for Kids written by Matilda Boyd and published by . This book was released on 2019-11-14 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all feel better when we are able to identify and express our feelings with others. This Feelings Journal is specifically designed to help your elementary-aged or pre-teen express their emotions through writing and drawing. Your child will love this bright and colorful cover design. Prompts on each page will guide them through identifying their emotions, exploring the reason behind why they are feeling this way, brainstorming what they can do to help themselves feel better, drawing about their feelings, and encouraging them to share their feelings with a trusted adult. This journal is perfect for the child who struggles with verbally expressing themselves and will provide a method to more easily reach out and communicate their feelings. This guided feelings journal is intended to help your child: State how they are feeling Identify why they are feeling that way Brainstorm what they can do to help themselves feel better Draw or doddle about their feelings Reach out and communicate their feelings with a trusted adult Features: Colorful and Glossy Premium Cover Design Compact 6" x 9" Size 122 Pages Pick up a copy for your child today! To see more similar books or other books by this author, click on the author's name right under the title of this book.

Download or read book Manage My Emotions Journal written by Kenneth Martz and published by Kenneth Martz. This book was released on 2021-01-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Journaling is a powerful tool for self-discovery. In our busy lives, it helps to bring focus to our goals and success.” – Dr. Martz In the Manage My Emotions Journal, author, psychologist and emotional intelligence expert Dr. Kenneth Martz offers valuable self-assessment tools that can be used to augment your understanding of his best-selling Manage My Emotions book. It can also be used as a stand-alone guided journey into understanding emotions and how they affect your life and the relationships that you treasure. The life-changing self-discovery questions and exercises provided in this innovative self-help journal will help you to personalize the principles you have learned in the Manage my Emotions text. In this groundbreaking emotional intelligence journal, you will find: Questions designed to explore your most challenging emotional issues, with plenty of space for you to make notes about your discoveries Amazingly effective self-assessment exercises that anybody can use to develop your emotional intelligence Open-ended questions about your emotions that will allow you to explore how your thoughts and emotions interact, so you can discover your own hidden flaws and work on them Goal setting tools and goal tracking techniques for helping you achieve success and find happiness Journaling exercises using inspirational quotes related to your most important emotions and social interaction If you found the foundations for emotional balance and happiness in Manage My Emotions, or you are looking for some proven journaling exercises for finding your true self, you will find inspiration and comfort in this journal. Page Up and Order Now.