Download or read book My Color Therapy Journal written by Rock+Paper+Scissors Co. and published by . This book was released on 2021-07-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many, journaling is a way to find sense, meaning, and peace, by writing out thoughts or taking another look at the day from a new vantagepoint. While writing is theraputic, the act of coloring specifically targets relaxing of the fear center of your brain, the amygdala. Coloring can induce the same state as meditating by reducing the thoughts of a restless mind so that mindfulness and quietness can be achieved. Write down your thoughts on these fully lined pages, then take out your crayons, pencils, markers or paint and allow your mind to get some rest while you doodle or color your way to a sense of calm.
Download or read book Color Therapy Plain Simple written by Nina Ashby and published by Red Wheel/Weiser. This book was released on 2018 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a full spectrum of information from the practical to the spiritual. Find out how to decorate with color to create specific moods. Learn how to dress for success and interpret others' personalities by the colors they wear. Improve your health by using colored lights and color-based meditations and visualizations and eating foods of certain color.
Download or read book Art Therapy written by and published by Michael O'Mara. This book was released on 2015-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated journal is the perfect gift for creative people everywhere, people who like to use colouring and drawing as a means to focus the mind and de-stress.
Download or read book Colours of the Soul written by June McLeod and published by John Hunt Publishing. This book was released on 2012-09-21 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colors are all around us, but also within us. We not only have our favorite colous, our auras have their own color. Our chakras have their different colors. Tuning in to our colors rebalances our selves with nature and each other. Finding our right color has implications for the way we dress, how we decorate our homes, even the food we eat. Use the color inset and the exercises in this book to find the right colors for you in different situations. Become color intelligent, and live a glorious life of kaleidoscopic color rather than a monochrome existence.
Download or read book Your Color Therapy written by Kimberly B Williamson and published by Independently Published. This book was released on 2020-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 3 in the Your Color Therapy series
Download or read book Color Psychology and Color Therapy written by Faber Birren and published by Martino Fine Books. This book was released on 2013-11 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Reprint of 1950 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. American writer Faber Birren devoted his life to color and it's effects on human life. After writing around 25 texts on the topic, it would be safe to say his work is considered highly among color experts and psychologists around the world. Birren's work has a strong focus on linking how humans perceive colors to how it makes them react. He writes, "Good smelling colors are pink, lilac, orchid, cool green, aqua blue." Birren explores the work of several physicians, scientists and doctors, mainly the German psychoanalyst and physician Felix Deutsch, whose findings throw important light not only on medical practice with references to color but on the whole psychology of color. Birren states that if a person prefers warmer colors such as hues of red and oranges, they are likely to me more aware of their social environment. He labels these as "warm color dominant subjects." On the other hand, those preferring cooler colous such as blues and greens, are categorized generally as "cold color dominant subjects" and are recognized as finding it challenging to adapt themselves to new environments and situations." By splitting people into separate categories, based on their color preferences, Birren finds himself able to establish a greater understanding of their personalities and characteristics. One experiment Birren explores in his text, courtesy of Kurt Goldstein, involves a subject standing before a black wall with his eyes shut and arms outstretched to touch the wall in front. When the subject is influenced by a warm color such as the color red, his arms deviate away from each other, whereas when under the influence of a cooler colour such as green or blue, even though the reaction is a subtle one, the subject will move his arms closer together. I find this experiment, simple as it is, to be fascinating in highlighting the strong effects colors have on our minds and bodies. As well as distinguishing the differences in peoples' character through his use of color psychology, Birren also touches on the effects colors can have on the mentally ill. This section was the most interesting and involved a series of complex experiments such as discovering which neurological disorders were linked to which colors. Courtesy of the work by Hans Huber, it was proven that patients suffering manic tendencies preferred the color red, a symbol of blood and anger. Hysterical patients were more sensitive to green, "perhaps as an escape," the color linked to paranoid subjects was found to be brown and schizophrenics are sensitive to yellow. Birren states that persons troubled with "nervous (neurotic) and mental (psychotic) disturbances are greatly affected by color and are responsive to it." Therefore color becomes much more significant to them, and affects them in a completely different way than those without such neurological disturbances. Chapter 12 "Neurotics and Psychotics" is the most compelling in the text as it relates to my dissertation topic. After struggling to find texts specific to my research subject, this text and its contents came as a welcomed discovery and I will be referring to Birren's work throughout my further research.
Download or read book 1 Year Coloring and Goal Setting Weekly Planner written by Color Me Red Journals and published by . This book was released on 2018-02-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weekly Planner Coloring Calendar: Therapeutic Meditation Color Therapy This is a 8x10 planner calendar. The calendar is designed to write your goals for each week, plan appointments, schedule your activities or brainstorm. Whatever works best for you. On one side of the planner is a color image for you to color throughout the week. The opposite side has space for you to write. Use the calendar planner for therapeutic coloring or mindful meditation. I know when I'm coloring or meditating on my own week I need space to jot ideas that come to mind. This calendar keeps this in mind to be used as a weekly planner and a color therapy journal.
Download or read book Color Me Journal written by Marian Blake and published by Createspace Independent Publishing Platform. This book was released on 2016-04-28 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Color Images? The American Art Therapy Association says that art therapy can be useful to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem." So coloring images help you feel better. Why Journal? Journaling is another way of making you happy. It makes you concentrate, stretches your IQ, and improves your self-discipline and communication skills. It can even help you achieve your goals, help you heal, make you more creative and improve your self-confidence. Together, they can help you when you are stressed and give you some "me" time so you can cope with your modern life. Use this journal as you want. Write, doodle, or stick things in it. It's yours to help you get through the day To Buy this journal. click on the Add to Cart or Buy Now button. Look out for the next journal in the series.
Download or read book Yoga Journal written by and published by . This book was released on 1987-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Color Your Life written by Howard Sun and published by Penguin. This book was released on 2013-10-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alter the colors around you to improve your quality of life! Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound healing quality, enhance our well-being and improve our lives. Now, in Color Your Life, veteran color therapists Howard and Dorothy Sun explain how color can be used to promote health, healing, and personal growth. This book will help you discover how to do your own Color Reflection Reading, learn about your aura and chakra colors and discover how color in your life can be the answer to spiritual growth and well-being.
Download or read book Mourning Memory and Life Itself written by and published by Charles C Thomas Publisher. This book was released on with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Color Therapy for Energy Workers written by Francine Milford and published by Lulu.com. This book was released on 2010-07-07 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can enhance your body's own innate ability to heal itself by making use of colors that are around you every day. This book will list protocols for more than 50 ailments that can be helped by use of color therapy. Color therapy is a simple and pain free way to add alternative healing to your life. Be amazed at the results!
Download or read book My Therapy Journal written by Samantha Adams, LPC, NCC and published by Dorrance Publishing. This book was released on 2023-07-24 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book My Therapy Journal offers a guided approach to seeking out and participating in therapy. Inside you'll find a checklist to find a therapist who aligns with your needs, considering what works best for you. This journal can be used alongside weekly appointments or for any duration. You'll find a space to track your goals, pages with ideas for new coping approaches for stress, and weekly check-ins to reflect. My Therapy Journal gives you the chance to come prepared to your sessions and make the most out of therapy! About the Author Samantha Adams, LPC, NCC, resides outside Pittsburgh, PA. She has been in the mental health field for the last fifteen years, working in a variety of settings and serving as a human services leader. Outside her work, Adams enjoys spending time outside, practicing and teaching yoga, and cooking new recipes. This is Adams’ first publication in the mental health space and hopes to create more tools to help people navigate their therapy journey.
Download or read book Color Therapy Using Tuning Forks written by Francine Milford and published by Lulu.com. This book was released on 2009-12-06 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combine the wonderful healing properties of color to the sounds and vibrations of tuning forks in this healing modality. Easy to follow directions shows you how to choose your colored cloths and to select your tuning forks, with your client goals in mind. Safe, fun and effective. Can be used on children and pets.
Download or read book 2018 Weekly Planner Coloring Calendar written by Color Me Red Journals and published by . This book was released on 2017-08-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 Weekly Planner Coloring Calendar: Therapeutic Meditation Color TherapyThis is a 8x10 planner calendar. The calendar is designed to write your goals for each week, plan appointments, schedule your activities or brainstorm. Whatever works best for you. On one side of the planner is a color image for you to color throughout the week. The opposite side has space for you to write. Use the calendar planner for therapeutic coloring or mindful meditation. I know when I'm coloring or meditating on my own week I need space to jot ideas that come to mind. This calendar keeps this in mind to be used as a weekly planner and a color therapy journal.
Download or read book Yoga Journal written by and published by . This book was released on 1992-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Cheaper Than Therapy written by Sasha O'Hara and published by Createspace Independent Publishing Platform. This book was released on 2017-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the Bestseller Calm the F*ck Down Cheaper than Therapy is the Coloring Journal you need to color and journal the things you can't say out loud! With 32 Full Page Illustrations 31 Illustrated Journal Pages 31 Simple college rule lined journal pages A way to take out your creativity and frustration without breaking the law and more... What people are saying: "You have really outdone yourself this time!! I love every single thing about this book!...I feel like you went in my mind and took out my thoughts and put them in a book. The drawings are amazing and this book is just the ultimate best!" - Lina "I LOVE IT, LOVE IT, FREEEEAAAAKKKKING love it!!!... It is just perfect. Or as close as one can get. Have some chocolate and wine and chill out. JOB WELL DONE" - Bonnie "Awesome! Just abso-freakin-lutely awesome!!" - Bernadine "Love it! So many pages I saw that I want to grab and start coloring right now! LOL!" - Brandy Z "The perfect mix of intricate and open spaces coloring!" - Anita "LOVE IT!!!!!!!! It is not so busy for the person that does simple colors, and busy enough to keep the attention of the person, like me, who likes the fun detailed stuff. I like that there are coloring options on some of he journal pages, and the images are great! You got your Snark on, girl." - Anna From the back cover: "Grab your pens and pencils and pull up that damn couch, because it's time to get your snark on! When the shit show of life is making you crazy and everyone has lost their minds, let Cheaper than Therapy ease your stress with its insanely out of line pages. With over 30 shockingly subversive illustrations, plus plenty of colorable journaling pages, you're sure to get your sanity back in no time! Each single-sided coloring page ranges from moderate to detailed in complexity. Pages include sayings like "Good morning, I see the assassins have failed", "My happy place is your happy place burning to the ground", and "Are you fucking kidding me?!", "Ew. People" and more. Complete with added journal pages; now you can color, write, doodle, make lists for your world domination plan or use those badass mofo's as kindling for the bridges you'll burn. Color and journal the things you can't say and that your therapist shouldn't hear. It's just what the doctor ordered." For updates and downloads visit www.sashaohara.com CONTAINS ADULT LANGUAGE
