Download or read book MY BIG FAT ITALIAN RECIPES COOKBOOK written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2022-10-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in Italy or want to try Italian food while on a Keto diet? Are you unsure what to eat and what not to eat when on a ketogenic diet? We've compiled a list of tasty dishes that you may try for excellent health. The keto diet, often known as the ketogenic diet, is a high-fat, low-carb diet. It contains around 70% fat, 25% protein, and 5% carbohydrates. Ketones are the source of the keto in ketogenic. When you consume a reasonable quantity of protein and very little carbohydrates, or low-carb, ketones are tiny fuel molecules created in the liver from fat and can be used as an alternative source of energy. As a result, when you follow the ketogenic diet, your body runs nearly exclusively on fat. Your insulin levels drop, and fat burning accelerates, resulting in weight loss. The nicest part about being in ketosis is that you feel less hungry yet never run out of energy. - Carbohydrates – Organic substances including sugar, starch, and cellulose are referred to as carbs. Carbs may be found in meals such as bread, chapatti, rice, potato, and so on, and the body uses glucose from carbohydrates to produce energy. - Fats – Fat is an important part of a balanced diet because it contains vital fatty acids and is utilized to create and store energy in the body. Some vitamins are fat-soluble, which means they can only be used by the body if fats are present. - Proteins – Proteins are present throughout the body. They can be found in big compounds with long amino acid chains. Proteins make up 30% of our muscles and 20-30% of our liver, making them a crucial part of our diet. The essential thing to remember while trying to go into ketosis is to avoid consuming too many carbohydrates. You'll probably need to limit your carb consumption to less than 50 grams of net carbohydrates per day, preferably less than 20 grams. The diet will be more effective if there are fewer carbohydrates. Initially, counting carbohydrates can be beneficial. You can maintain keto without counting if you stick to our suggested meals and dishes. We've compiled a list of the best and easiest keto diet recipes for you to attempt for precise results.
Download or read book Essentials of Classic Italian Cooking written by Marcella Hazan and published by Knopf. This book was released on 2011-07-20 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful new edition of one of the most beloved cookbooks of all time, from “the Queen of Italian Cooking” (Chicago Tribune). A timeless collection of classic Italian recipes—from Basil Bruschetta to the only tomato sauce you’ll ever need (the secret ingredient: butter)—beautifully illustrated and featuring new forewords by Lidia Bastianich and Victor Hazan “If this were the only cookbook you owned, neither you nor those you cooked for would ever get bored.” —Nigella Lawson Marcella Hazan introduced Americans to a whole new world of Italian food. In this, her magnum opus, she gives us a manual for cooks of every level of expertise—from beginners to accomplished professionals. In these pages, home cooks will discover: • Minestrone alla Romagnola • Tortelli Stuffed with Parsley and Ricotta • Risotto with Clams • Squid and Potatoes, Genoa Style • Chicken Cacciatora • Ossobuco in Bianco • Meatballs and Tomatoes • Artichoke Torta • Crisp-Fried Zucchini blossoms • Sunchoke and Spinach Salad • Chestnuts Boiled in Red Wine, Romagna Style • Polenta Shortcake with Raisins, Dried Figs, and Pine Nuts • Zabaglione • And much more This is the go-to Italian cookbook for students, newlyweds, and master chefs, alike. Beautifully illustrated with line drawings throughout, Essentials of Classic Italian Cooking brings together nearly five hundred of the most delicious recipes from the Italian repertoire in one indispensable volume. As the generations of readers who have turned to it over the years know (and as their spattered and worn copies can attest), there is no more passionate and inspiring guide to the cuisine of Italy.
Download or read book My Big Fat Greek Cookbook written by Christos Sourligas and published by Simon and Schuster. This book was released on 2019-10-22 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: 65 Deliciously Authentic Recipes Straight from Mama’s Kitchen My Big Fat Greek Cookbook is a comprehensive, contemporary overview of Greek food, recipes, and family culture as documented by the son of a Greek immigrant as his mother neared the end of her life. “This Greek eating tragedy has a beginning (appetizer), a middle (main course), and an end (dessert),” Christos shared. “As my Mama is in her final act, it’s fitting that a quarter of her recipes are desserts. Bon appétit! Kali Orexi! (Insert the sound of breaking plates here . . .)” This is more than just a list of ingredients or series of steps, of course. It’s filled with simple recipes, gorgeous photographs, traditional meals, memories, and tidbits of information that draw family and friends to Greek tables time and again. It has everything from iconic egg-lemon sauce to rich soups, sweet pies, and traditional delicacies like rabbit stew and octopus with pasta, accompanied by tales of Greek history and insight into cultural nuances. Recipes include: Meatballs (keftedes) Lentils (fatkes) Stuffed vegetables (gemistra) Spinach pie (spanakopita) Tzatziki Spaghetti with cheese (makaronia me tyri) Roast lamb (arni sto fourno) Moussaka Apple cake (milopita) Ride pudding (rizogalo) And more! With stunning photographs throughout and 65 deliciously authentic recipes, this book is a peek into a Greek family that has achieved what so many of us yearn for: a fuller, more meaningful, and joyful life, lived simply and nourished on real, delicious Greek meals that you can access anywhere with this cookbook on hand.
Download or read book Italian American written by Angie Rito and published by Clarkson Potter. This book was released on 2021-10-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: IACP AWARD FINALIST • Reimagine Italian-American cooking, with more than 125 recipes rich with flavor and nostalgia from the celebrated husband-and-wife chef team of Michelin-starred Don Angie in New York City. “Every bit of warmth and hospitality that you feel when you walk into Don Angie pours out of every page of this magical book.”—Michael Symon ONE OF THE BEST COOKBOOKS OF THE YEAR: New York Post, Minneapolis Star Tribune, Food52, Epicurious, Taste of Home The words “red sauce” alone conjure images of an Italian-American table full of antipasti, both hot and cold, whisked off to make room for decadent baked pastas topped with molten cheese, all before a procession of chicken parm or pork chops all pizzaiola—and we haven’t even gotten to dessert. It’s old-school cooking beloved by many and imbued with a deep sense of family. In Italian American, Angie Rito and Scott Tacinelli, the chefs of critically acclaimed Don Angie in New York City’s West Village, reinvigorate the genre with a modern point of view that proudly straddles the line between Italian and American. They present family classics passed down through generations side-by-side with creative spins and riffs inspired by influences both old and new. These comforting dishes feel familiar but are far from expected, including their signature pinwheel lasagna, ribs glazed with orange and Campari, saucy shrimp parm meatballs, and a cheesy, bubbling gratin of broccoli rabe and sharp provolone. Full of family history and recipes that will inspire a new generation, Italian American provides an essential, spirited introduction to an unforgettable way of cooking.
Download or read book My Big Fat Italian Recipe Book written by Melanie Anderson and published by . This book was released on 2018-09-24 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wanted to write down the recipes for all those wonderful Italian Dishes you share with your family during the holidays? Carry this handy recipe book with you and write it all down so you can go home and duplicate that amazing dish that Grandma makes. Some recipes stay in families for years and are passed down through the generations, don't let one of your favorites get lost or forgotten.
Download or read book Rustic Italian Food written by Marc Vetri and published by Ten Speed Press. This book was released on 2011-11-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acclaimed Philadelphia chef Marc Vetri comes a celebration of handcrafted, regional Italian cooking that advocates a hands-on, back-to-the-basics approach to cooking. Slow-cooked meats, homemade breads, and flavorful pastas are the traditional comfort-food classics that Italians have been roasting, baking, curing, and making in their own kitchens for generations--dishes that people actually want to cook and eat. Home cooks of every skill level will revel in the 120 recipes, such as sweet Fig and Chestnut Bread, rich Spinach and Ricotta Gnocchi, savory Slow-Roasted Lamb Shoulder, and fragrant Apple Fritters. But Rustic Italian Food is much more than just a collection of recipes. With detailed, step-by-step instructions for making terrines, dry-cured salami, and cooked sausage; a thorough guide to bread and pasta making; and a primer on classic Italian preserves and sauces, Rustic Italian Food is also an education in kitchen fundamentals. In this book Marc Vetri connects us directly to the essence of Italian food.
Download or read book Fabulicious Fast Fit written by Teresa Giudice and published by Running Press Adult. This book was released on 2012-05-08 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: With two New York Times best sellers and continued star-status on The Real Housewives of New Jersey, Teresa Giudice has lots more to share with her fans. In this latest book, Teresa provides a detailed program for how she keeps her voluptuous, sexy figure after four kids (and as she approaches 40). The more than 60 recipes in Fabulicious!: Fast & Fit emphasize "skinny": including lessons on playing up veggies and grilled meats, cooking low-calorie Italian favorites, and rules for the five things you MUST cut out (and what to replace them with). But Teresa isn't about deprivation. She loves food -- especially pasta and Tiramisu! Teresa proves that you CAN have your skinny jeans and spaghetti too. She tells you exactly how to live La Bella Vita- the "skinny" way.
Download or read book Fabulicious written by Teresa Giudice and published by Running Press Adult. This book was released on 2011-05-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the breakout star of The Real Housewives of New Jersey, Teresa Giudice has quickly become a household name--and a New York Times bestselling author. Her first book, Skinny Italian, showcased the health benefits of Old World Italian cuisine. Now she returns with 60 more flavorful family recipes straight from Salerno--with an emphasis on preparing, serving, and eating meals with the ones you love. Teresa shares her simple, inexpensive, and "fabulicious" dishes, including: Secret family recipes: Featuring her Mama's meatballs and her mother-in-law's Ti Amo Tiramisu, the dessert that loves you back. Celebration cooking: From one-dish feasts to the perfect potluck take-alongs, including entertaining tips for any occasion. Light lunches: Spotlighting lighter fare, smaller portions, and sensational salads (as well as Panini!). Kid friendly meals: How to go beyond mac-and-cheese, and get little ones involved in the kitchen. Whether you're packing lunches or fixing a weekend feast, Teresa has just the recipe that will keep your family coming back for more--and living La Bella Vita!
Download or read book The Eternal Table written by Karima Moyer-Nocchi and published by Rowman & Littlefield. This book was released on 2019-03-08 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Eternal Table: A Cultural History of Food in Rome is the first concise history of the food, gastronomy, and cuisine of Rome spanning from pre-Roman to modern times. It is a social history of the Eternal City seen through the lens of eating and feeding, as it advanced over the centuries in a city that fascinates like no other. The history of food in Rome unfolds as an engaging and enlightening narrative, recounting the human partnership with what was raised, picked, fished, caught, slaughtered, cooked, and served, as it was experienced and perceived along the continuum between excess and dearth by Romans and the many who passed through. Like the city itself, Rome’s culinary history is multi-layered, both vertically and horizontally, from migrant shepherds to the senatorial aristocracy, from the papal court to the flow of pilgrims and Grand Tourists, from the House of Savoy and the Kingdom of Italy to Fascism and the rise of the middle classes. The Eternal Table takes the reader on a culinary journey through the city streets, country kitchens, banquets, markets, festivals, osterias, and restaurants illuminating yet another facet of one of the most intriguing cities in the world.
Download or read book Skinny Italian written by Teresa Giudice and published by Hachette Books. This book was released on 2010-05-04 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: First generation Italian-American star of The Real Housewives of New Jersey, Teresa Giudice, shares delicious, easy to make recipes and the best advice to stay healthy and full—by simply enjoying flavorful food! To many of us, "diet" is a four-letter word. And rightfully so. Starving yourself thin or keeping track of each bite like pennies in your checkbook is no way to live. So what's a girl with skinny jean dreams supposed to do? Teresa Giudice has the answer. In fact, she was born with it. The first-generation Italian-American mom of four and svelte star of The Real Housewives of New Jersey credits her knockout figure to her Old World upbringing. And now, in her fun, encouraging, and budget-friendly cookbook, she skewers the myth that looking fabulous has to be a chore. In Skinny Italian, she reveals how to: substitute tedious meal plans with simple, flavorful recipes; choose fresh, flavorful ingredients instead of counting calories; slow down and enjoy a faster metabolism; replace starvation with celebration by adopting an Italian attitude to cooking, eating, and entertaining; love food, love eating, and still love your body afterward! Teresa shows how anyone can master the cornerstones of Italian cuisine. Learn how to make six different tomato sauces from scratch, how to choose and use the right olive oil, and how to prepare over sixty Giudice family recipes straight from Salerno. From Gorgeous Garlic Shrimp to Beautiful Biscotti, you'll want to make these sumptuous recipes again and again. Discover how easy and economical wholesome, homemade cooking can be. Skinny Italian is not a diet book. It's an "eat it and enjoy it" book. Join Teresa and discover how gorgeous can be a sumptuous side effect to living la bella vita.
Download or read book Lidia Cooks from the Heart of Italy written by Lidia Matticchio Bastianich and published by Knopf. This book was released on 2009-10-20 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Emmy award-winning chef and bestselling author, a collection of wonderful, uncomplicated recipes from little-known parts of Italy, celebrating time-honored techniques and elemental, good family cooking. Penetrating the heart of Italy—starting at the north, working down to the tip, and ending in Sardinia—Lidia unearths a wealth of recipes: • From Trentino–Alto Adige: Delicious Dumplings with Speck (cured pork); apples accenting soup, pasta, salsa, and salad; local beer used to roast a chicken and to braise beef • From Lombardy: A world of rice—baked in a frittata, with lentils, with butternut squash, with gorgonzola, and the special treat of Risotto Milan-Style with Marrow and Saffron • From Valle d’Aosta: Polenta with Black Beans and Kale, and local fontina featured in fondue, in a roasted pepper salad, and embedded in veal chops • From Liguria: An array of Stuffed Vegetables, a bread salad, and elegant Veal Stuffed with a Mosaic of Vegetables • From Emilia-Romagna: An olive oil dough for making the traditional, versatile vegetable tart erbazzone, as well as the secrets of making tagliatelle and other pasta doughs, and an irresistible Veal Scaloppine Bolognese • From Le Marche: Farro with Roasted Pepper Sauce, Lamb Chunks with Olives, and Stuffed Quail in Parchment • From Umbria: A taste of the sweet Norcino black truffle, and seductive dishes such as Potato-Mushroom Cake with Braised Lentils, Sausages in the Skillet with Grapes, and Chocolate Bread Parfait • From Abruzzo: Fresh scrippelle (crêpe) ribbons baked with spinach or garnishing a soup, fresh pasta made with a “guitar,” Rabbit with Onions, and Lamb Chops with Olives • From Molise: Fried Ricotta; homemade cavatelli pasta in a variety of ways; Spaghetti with Calamari, Shrimp, and Scallops; and Braised Octopus • From Basilicata: Wedding Soup, Fiery Maccheroni, and Farro with Pork Ragù • From Calabria: Shepherd’s Rigatoni, steamed swordfish, and Almond Biscottini • From Sardinia: Flatbread Lasagna, two lovely eggplant dishes, and Roast Lobster with Bread Crumb Topping This is just a sampling of the many delights Lidia has uncovered. The 175 recipes she shares with us in this rich feast of a book represent the work of the local people and friends with whom she made intimate contact—the farmers, shepherds, foragers, and artisans who produce local cheeses, meats, olive oils, and wines. And in addition, her daughter, Tanya, takes us on side trips in each of the twelve regions to share her love of the country and its art.
Download or read book One Dish at a Time written by Valerie Bertinelli and published by Rodale Books. This book was released on 2012-10-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 recipes for the Italian dishes of the much-beloved celeb's childhood, presented with tips and hints for enjoying them without overindulging. As a member of a large, food-loving Italian family, Valerie Bertinelli has always equated food with good times and togetherness. But at one point her love of food threatened not only her health, but her livelihood as an actress, when personal demons drove her to overeat and make poor food choices that caused her weight to balloon by 50 pounds. Now happily svelte, remarried, and riding a new career high, Valerie has made peace with food, giving it a central—yet considered—place in her home and family celebrations. One Dish at a Time offers an intimate look into the beloved actress's kitchen, where she prepares a collection of treasured recipes from her Italian heritage. Along the way, she shares her insights into the portion control and mindful indulgence she has come to practice on her journey to enjoying the pleasures of the table again. Filled with gorgeous photos including the actress in her kitchen, nutrition information accompanying each recipe, and Valerie's tips for maintaining a healthy lifestyle, One Dish at a Time is designed to please baby boomer fans and home cooks alike.
Download or read book My Big Fat Italian Keto written by Susan Zeppieri and published by Susan Zeppieri . This book was released on 2021-08-30 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up Italian I remember the countless high carb pasta dishes my mom would cook up,spaghetti and lasagna, gnocchi and don’t get me wrong I love my Italian food but what if you need to go keto due to weight gain and for health reasons you need to lose weight? Going keto has many restrictions but in this book you will be shown how to go keto Italian style with a how to guide and recipes to get started the Italian way. The book contains twenty-nine different and unique Italian-based recipes that are high in fat and low in carbs. In addition, there are some easy recipes such as a Grilled Antipasta Sandwich, Pesto Pinwheels, and Zoodle Lasagna. If you’re up for a challenge, though, this cookbook is stocked with special recipes that are keto-friendly and come right from Italian culture. These include Cloud Eggs, Almond Macaroons, Panna Cotta, and so many more recipes. This cookbook even has a few bonus recipes to try to make, like Alfredo Sauce, Italian Seasoning, Homemade keto Italian Sauce, and an Italian Dressing recipe. Everything Italian food-wise is incorporated into this cookbook. Besides recipes, this cookbook is also full of tips on how to make keto on your own and different ways to prepare for the beginning of your new diet. It also talks about all the keto diet’s health benefits and everything that the amazing keto diet can do for you. Let’s start learning more about the keto diet and begin making the recipes. You can also use Chapter 4 in this book to substitute any ingredients in this cookbook to make the diet more your own.
Download or read book Fat Free Italian Cookbook written by Anne Sheasby and published by Lorenz Books. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice on healthy eating, with guidelines for cutting down on fat, information kon fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.
Download or read book Carmine s Family Style Cookbook written by Michael Ronis and published by St. Martin's Press. This book was released on 2008-10-14 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has visited Carmine's flagship Times Square restaurant knows that Carmine's food is the best of classic Italian cuisine—each dish prepared simply to bring out the most vibrant flavor and make anyone who tastes it smile and reach for seconds. Carmine's Family-Style Cookbook reveals the simple secret of Carmine's longtime success—hearty, rich Italian food, just right for sharing, and perfect for cooking at home! Carmine's Family-Style Cookbook's perfect Italian recipes include: --Appetizers, Soups and Salads: from Chicken Wings Scarpariello-Style to Carmine's Famous Caesar Salad --Carmine's Heroes: from classic Cold Italian Hero sandwiches to Italian Cheesesteak Heroes --Pasta: from Country-style Rigatoni to Pasta Marinara --Fish and Seafood Main Courses: from Salmon Puttanesca to Shrimp Fra Diavolo --Meat and Poultry Main Courses: from Porterhouse Steak Contadina to Veal Parmigiana --Side Dishes: from Spinach with Garlic and Oil to Creamy Polenta --Carmine's Desserts: from Chocolate Bread Pudding to the world-famous Titanic Ice Cream Sundae Carmine's restaurant packs them in every night in its four bustling locations, including its warm, festive Times Square flagship where over a million people from all across the country come every year to share meatballs, chicken parmigiana, linguini with clam sauce, and fried calamari. Carmine's flavors are the tastes Americans love to cook and eat at home—fresh garlic, bubbling tomato sauce, and pasta boiled just to the perfect al dente. Try any of the recipes in Carmine's Family-Style Cookbook and bring home that classic Italian flavor to your family.
Download or read book Salt Fat Acid Heat written by Samin Nosrat and published by Simon and Schuster. This book was released on 2017-04-25 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a Netflix series New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more. A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters. In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elements--Salt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of food--and anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time. Echoing Samin's own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipes--and dozens of variations--to put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs. Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook you'll ever need. With a foreword by Michael Pollan.
Download or read book Saveur Easy Italian written by Saveur The Editors of and published by Weldon Owen. This book was released on 2013-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the editors of America’s favorite culinary magazine, Easy Italian features 30 recipes for authentic classics like soulful minestrone soup, seasonal pasta, and luscious panna cotta. Learn how joyfully simple Italian fare is to prepare—and create dishes that yield deeply flavorful results using simple recipes and items you likely have on hand. Easy Italian also includes guides to ingredients and wine, step-by-steps, and more, making it an indispensable guide you’ll turn to time and again. Offering authentic, from-the-source recipes for Italian classics—from pesto focaccia to linguine with clams and chiles and eggplant parmesan—this title is a handy go-to guide for home cooks looking for inspiration with international cuisine in the home kitchen. The recipe chapters are organized by course (starters, soups, pasta, main dishes, and sweets) making it easy to meal plan; each recipe includes a helpful cooking or pairing note. This cookbook also features on key ingredients and visually-driven narrative guides to the wines of Italy and the Italian pantry. The gorgeous full-color photos throughout help bring this beloved cuisine to life.
