Download or read book My Beautiful Feeling written by Walter Trobisch and published by . This book was released on 2003-09-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is the intimate correspondence between a teenage girl and her Christian counselor, who assists her in her struggle to live in peace with her awakening sexuality and who helps her to deal with her longing to masturbate.

Download or read book My Beautiful Feeling written by Walter Trobisch and published by IVP Books. This book was released on 1976-01-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story is the intimate correspondence between a teenage girl and her Christian counselor, who assists her in her struggle to live in peace with her awakening sexuality and who helps her to deal with her longing to masturbate.

Download or read book Beyond Beautiful written by Anuschka Rees and published by Ten Speed Press. This book was released on 2019-05-14 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Download or read book Get Positively Beautiful written by Carmindy and published by Center Street. This book was released on 2008-10-07 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to a recent study, only 2% of women describe themselves as 'beautiful.' (Dove Global Study 'The Real Truth About Beauty: A Global Report', 2004) The media instructs women how to 'look ten years younger,' 'cover up wrinkles,' or 'get fuller, plumper lips.' And even makeup products play off womens' insecurities, promising to conceal perceived flaws, define cheekbones, or make eyelashes fuller and longer. The underlying message? That there's something inherently wrong with the way women look and that they have to spend time, money, and energy keeping up with all the ways they should 'fix' themselves. In GET POSITIVELY BEAUTIFUL, makeup artist Carmindy from TLC's hit program What Not to Wear shows you how to change your mindset from negative fault-finding to a positive beauty philosphy. You learn how to find and focus on your best features and how to combat negative thoughts about your appearance. Carmindy demonstrates easy makeup techniques for eyes, brows, lashes, lips, cheeks, and skin, and how to adapt looks to different weather conditions and 'beauty moods.'

Download or read book Love is a Feeling to be Learned written by Walter Trobisch and published by . This book was released on 1974 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pastor uses excerpts from his conversations with young people to demonstrate the disadvantages of pre-marital sex.

Download or read book Feeling Great written by David D Burns MD and published by . This book was released on 2024-09-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decades, we've been told that "negative" feelings like depression and anxiety are the result of what's wrong with us, which creates feelings of shame and makes it sound like we're broken and need to be "fixed." But what if we have it all backwards? What if our negative moods do not result from what's wrong with us but, rather, what's right with us? This is the revolutionary mind shift you will find in Feeling Great. Written by Dr. David Burns, a pioneer of cognitive therapy and author of the national bestseller Feeling Good: The New Mood Therapy, this book describes a groundbreaking high-speed treatment for depression and anxiety based on one simple notion: Our struggles actually reflect what is most beautiful about us. And when we can see our negative thoughts and feelings from this radically different perspective, recovery becomes possible--sometimes even in the blink of an eye! Based on Dr. Burns's 40+ years of research and more than 40,000 hours treating individuals with severe mood issues, Feeling Great is filled with inspiring real-life case studies and more than 50 actionable tools to crush the negative thoughts that rob you of happiness and self-esteem. You can change the way you feel. In fact, you owe it to yourself to feel GREAT!

Download or read book What I m Feeling Is Okay written by Laura Shiff and published by Beaver's Pond Press. This book was released on 2021-01-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through vibrant illustrations and playful rhymes, follow a little boy through his morning routine--and all the emotions that come with it!

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Download or read book first we make the beast beautiful written by Sarah Wilson and published by Macmillan Publishers Aus.. This book was released on 2017-02-28 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Probably the best book on living with anxiety that I've ever read" Mark Manson, bestselling author of The Subtle Art of Not Giving a F*ck Sarah Wilson is a New York Times and Amazon #1 bestselling author, entrepreneur and philanthropist. She's the founder of IQuitSugar.com, whose 8-Week Program has been completed by 1.5 million people in 133 countries. A former news journalist and editor of Cosmopolitan, she was the host of the first series of MasterChef Australia and is the author of the international bestsellers first, we make the beast beautiful, I Quit Sugar: Simplicious, I Quit Sugar and I Quit Sugar For Life. Her latest book is I Quit Sugar: Simplicious Flow. She is ranked as one of the top 200 most influential authors in the world. Sarah blogs in an intimate fashion - on philosophy, anxiety, minimalism and anti-consumerism - at sarahwilson.com, lives in Sydney, Australia, rides a bike everywhere, is a compulsive hiker and is eternally curious. In first, we make the beast beautiful, Sarah directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences. Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters. Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life. MORE PRAISE FOR FIRST, WE MAKE THE BEAST BEAUTIFUL "at once a nomadic journey, a cri de coeur and a compendium of hard-won wisdom ..." Professor Patrick McGorry AO MD PhD FRCP FRANZCP FAA FASSA, 2010 Australian of the Year "A witty, well-researched and often insightful book about negotiating a new relationship with anxiety." Andrew Solomon, Professor of Clinical Psychology and author of The Noonday Demon: An Anatomy of Depression

Download or read book The Untethered Soul written by Michael A. Singer and published by New Harbinger Publications. This book was released on 2007-10-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times bestseller What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul offers simple yet profound answers to these questions. Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. It then delves into what you can do to free yourself from the habitual thoughts, emotions, and energy patterns that limit your consciousness. Finally, with perfect clarity, this book opens the door to a life lived in the freedom of your innermost being. The Untethered Soul has already touched the lives of more than a million readers, and is available in a special hardcover gift edition with ribbon bookmark—the perfect gift for yourself, a loved one, or anyone who wants a keepsake edition of this remarkable book. Visit www.untetheredsoul.com for more information.

Download or read book My Book of Beautiful Oops written by Barney Saltzberg and published by Workman Publishing. This book was released on 2017-05-30 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every mistake is an opportunity to make something beautiful. This is the central idea of Beautiful Oops!, Barney Saltzberg’s beloved bestseller—and now My Book of Beautiful Oops!, an interactive journal for young artists, takes that principle into unexpected new directions. A hands-on journal that’s meant to be personalized—drawn in, painted on, torn up, smudged, or otherwise artistically wrecked—My Book of Beautiful Oops! is filled with folded, crumpled, die-cut, and lift-the-flap pages that will challenge the reader’s sense of play. The friendly green alligator from the first book prompts the reader: Bend a page. Decorate a smudge. Play with splats and spills. Even complete a poem that was accidentally ripped in half. My Beautiful Book of Oops! champions imagination, play, and the courage to express oneself. It’s about self-forgiveness, about turning off that inner critic that clamors for perfection. And it’s about freedom—the freedom to be creative and follow your curiosity wherever it goes. That’s a lesson to celebrate.

Download or read book Henry Winterbottom and the Feeling Rainbow written by Samanta Moise and published by . This book was released on 2018-10 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Henry Winterbottom and the Feeling Rainbow" is an illustrated children's book written by Jen B. Wild and illustrated by Day. The book is designed to help children understand emotions by reading about Henry's experience with a colorful spectrum of feelings. Through his adventures, Henry Winterbottom learns about the experience of emotions in a way that is easy for children to understand. Henry and his wild imagination are brought to life with vivid illustrations that pop off the page. This book is aimed at young readers from 4 to 8 years old. The goal of the book is to give children a way to appreciate and embrace their feelings through a main character that we hope will become a trusted companion.

Download or read book Feeling Good written by David D. Burns, M.D. and published by Harper Collins. This book was released on 2012-11-20 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Bestseller – Over five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized Dr. Aaron T. Beck’s cognitive behavioral therapy (CBT) and has helped millions combat feelings of depression and develop greater self-esteem. Anxiety and depression are the most common mental illnesses in the world, affecting 18% of the U.S. population every year. But for many, the path to recovery seems daunting, endless, or completely out of reach. The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be alleviated. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life, enabling you to: Nip negative feelings in the bud Recognize what causes your mood swings Deal with guilt Handle hostility and criticism Overcome addiction to love and approval Build self-esteem Feel good everyday This groundbreaking, life-changing book has helped millions overcome negative thoughts and discover joy in their daily lives. You owe it to yourself to FEEL GOOD! "I would personally evaluate David Burns' Feeling Good as one of the most significant books to come out of the last third of the Twentieth Century." ?– Dr. David F. Maas, Professor of English, Ambassador University

Download or read book Cold Temptation My Beautiful Boss written by Shi Nian and published by Funstory. This book was released on 2019-12-06 with total page 761 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I met my sister, who was driving a red Hummer, I didn't expect her to be the elegant, cool female boss of the new concept fashion brand I was going to be in. That night, when I was obliged to send her home, there was a series of unexpected and extreme temptations. This was a grand emotional drama about human nature, madness, thinking, reality, and flashy feelings. It was a huge drama about love and emotion, and it was a fashion show in real life. The curtain was about to open ...

Download or read book OneLilo written by Angelos Michalopoulos and published by iUniverse. This book was released on 2006-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: OneLilo is a book of poems and thoughts covering areas such as the elasticity of mind, self knowledge, the treadmill of our dreams, the entertainment of our miseries, the fake and easy solutions to our problems, the baggage of memories, the giant genetic lottery, religion, the clash between our principles and our comfort, the simplicity of our happy unimportant moments, the fact that it's the last word that kills and that we cannot hate what we are afraid to touch. It also attempts to shed some light into the shapeless friends, the transparent rope we often try to balance on, the discovery of our weaknesses before they discover us and the view that optimists are not people who are optimistic about their future but those who are optimistic about their past.

Download or read book The Art of Feeling written by Laura Tims and published by HarperCollins. This book was released on 2017-08-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Jennifer Niven’s All the Bright Places and Meg Wolitzer’s Belzhar comes an emotionally thrilling tale of a friendship between a girl who feels too much and a boy who feels too little, as they discover that maybe pain can bring people together and not just tear them apart. Samantha Herring has been in constant pain ever since the car accident that injured her leg and killed her mother. After pushing her friends away, Sam has receded into a fog of depression until she meets Eliot, a carefree, impulsive loner who, is unable to feel any pain at all. At first, Sam is jealous. She would give anything to not feel the pain she’s felt for the past year. But the more she learns about Eliot’s medical condition, the more she notices his self-destructive tendencies. In fact, Eliot doesn’t seem to care about anything—except Sam. And as they grow closer, they begin to confront Sam’s painful memories of the accident, memories that hold a startling truth about what really happened that day.

Download or read book The Emotions written by Ankur Kumar and published by Dream House Publications. This book was released on 2017-03-08 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aadarsh doesn’t have his blood relation sister. He was yearning for the sister relation from the time when he started his life. Suddenly a girl Richika came in her life. Aadarsh meant her as his own sister. He sacrificed a lot just to gain sister’s love from her. After 4 years, two more girls, Saumya and Aparna came in his life. Aadarsh mean these two girls also his sister. Even Aadarsh loves Saumya and Aparna more than Richika. So, what happened in the past 4 years that forced Aadarsh to go with other girl to attain sister’s love? Suppose you are drowning in the flood. You got a trunk of a tree on which lots of thorns are swathed. Holding the trunk is only option to save your life. Would you hold the trunk, swathed with thorns, to save your life? Now, you are out of the flood. That trunk saved your life. Will you forget that trunk in your future just because of the thorns? Will you remember that trunk for your life-time because your life got saved by the trunk? You will get all these answers in this novel, “THE EMOTIONS.”