Download or read book Why Movement Is Medicine written by Cuan Coetzee and published by . This book was released on 2020-10-22 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at the impact of movement on wellbeing, told alongside a poignant personal journey with wit and humour. A must read for anyone who hopes to expand their health horizons! - Tessa Willberg, Chiropractor and author of Marion Lane and the Midnight Murder A deeply insightful book, with a profound message at its core. Cuan combines his vast experience as an accomplished physician and elite athlete to demonstrate why exercise is better than cure. Herein lies a story with unparalleled advice on the simple and effective changes we can all make to improve the health of our bodies, minds, and lives. Told by the most compassionate of voices, Cuan includes countless real-life stories which exemplify his message: some that will bring you to fits of laughter, others to tears. Compulsory reading for all of us in today's static age (and best undertaken whilst standing up!) - Brett Le Roux Such a brilliant book, incredibly insightful and motivational. Cuan combines his own experiences as an athlete and a physician as well as his personal struggles and triumphs. I finished the book in 2 days because I couldn't put it down. A few times while reading I got the urge to get out of my seat (sitting is the new smoking, eek!) and move! I highly recommend this book, it's funny and easy to read as well as very educational and inspiring. I know I'm going to be referring back to the book again and again for years. - Siddy Holloway, Author of Hidden London

Download or read book Movement Medicine written by Susannah Darling-Khan and published by Hay House, Inc. This book was released on 2009-09-07 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bring the Life of the Dance into the Dance of Your Life Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ecstatic dance. It's suitable for anybody in a body. Everyone, no matter their age, shape or background, has a dancer inside them. This dancer has the capacity to access wisdom, vitality and creativity that we cannot access with intellect alone. The exercises in this book combine movement and meditation to guide you on a profound and transformational journey. Movement Medicine invites you to take a journey to the soul through 9 Gateways. It is informed by a wealth of healing and transformational modalities, and is designed to support your soul to grow and flourish to face the challenges of life in the 21st century. The 9 Gateways are broken down into three journeys, each with a specific intent: The Journey of Empowerment - the Gateways of Body, Heart and Mind The Journey of Responsibility - the Gateways of Past, Present and Future Living the Dream - the Gateways of Fulfilment, Interconnection and Realisation. These 9 Gateways are all woven together to help you embody your essential self, expand your consciousness and live the most creative and fulfilling existence you can.

Download or read book Movement IS Medicine written by Movement Medicine and published by Createspace Independent Publishing Platform. This book was released on 2016-03-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're Back! If you think the first volume was inspiring and uplifting you have not read anything yet. We have more stories of pain, triumph, and glory. With each chapter we dig deeper into the many layers that we all need movement in; not only in health but in education, wellness, self-esteem, grief, freedom, destiny and purpose. It reminds us all that Christ died so that we might live and live more abundantly. This book will leave you motivated to get up and MOVE SOMETHING. We all are WOMEN DETERMINED TO RISE!

Download or read book Movement IS Medicine s Women Determined to Rise Journal written by Ramona Gaines and published by Lulu.com. This book was released on 2014-03-15 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often times wonderful things are happening all around us and we never take the time to pause and reflect to celebrate them. This journal was created to help you do just that. We find ourselves always admiring everyone else for their courage but never take the time to see what we see in others in our own selves. This journal was created to help remind you just how wonderful you are!

Download or read book Body Movement and Speech in Medical Interaction written by Christian Heath and published by Cambridge University Press. This book was released on 1986-09-26 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a collection of video recordings, this book offers a micro-analysis of the visual and vocal aspects of the interaction between doctors and patients. Using actual examples, Christian Heath explores the moment-by-moment coordination of body movement and speech by and between doctor and patient. This study makes a major contribution both to our understanding of doctor-patient communication, and to the growing body of research on face-to-face interaction.

Download or read book Diagnosis and Treatment of Movement Impairment Syndromes written by Shirley Sahrmann and published by Elsevier Health Sciences. This book was released on 2001-09-04 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authored by an acknowledged expert on muscle and movement imbalances, this well illustrated book presents a classification system of mechanical pain syndromes that is designed to direct the exercise prescription and the correction of faulty movement patterns. The diagnostic categories, associated muscle and movement imbalances, recommendations for treatment, examination, exercise principles, specific corrective exercises, and modification of functionalactivities for case management are described in detail. This book is designed to give practitioners an organized and structured method of analyzing the mechanical cause of movement impairment syndrome, the contributing factors and a strategy for management. * Provides the tools for the physical therapist to identify movement imbalances, establish the relevant diagnosis, develop the corrective exercise prescription and carefully instruct the patient about how to carry out the exercise program. * Authored by the acknowledged expert on movement system imbalances. * Covers both the evaluation process and therapeutic treatment. * Detailed descriptions of exercises for the student or practitioner. * Includes handouts to be photocopied and given to the patient for future reference.

Download or read book Running with Mindfulness written by William Pullen and published by Penguin. This book was released on 2017-09-26 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon stroll or a morning jog. Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself. Using a combination of mindfulness, focused questions, and exercise, Dynamic Running Therapy (DRT) has proven to be a simple, intuitive, effective, and therapeutic method for managing stress, trauma, anxiety, anger, depression, and other conditions. With carefully tailored thought exercises to be implemented while on a run or walk, DRT brings the mind into perfect harmony with the body through the healing experience of mindful running.

Download or read book Shaking Medicine written by Bradford Keeney and published by Simon and Schuster. This book was released on 2007-05-22 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement • Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others • Teaches readers how to shake for physical as well as spiritual therapeutic benefit • Includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people’s worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body’s energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking.

Download or read book Why Movement Is Medicine written by Cuan Coetzee and published by . This book was released on 2020-10-22 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: An in-depth look at the impact of movement on wellbeing, told alongside a poignant personal journey with wit and humour. A must read for anyone who hopes to expand their health horizons! - Tessa Willberg, Chiropractor and author of Marion Lane and the Midnight Murder A deeply insightful book, with a profound message at its core. Cuan combines his vast experience as an accomplished physician and elite athlete to demonstrate why exercise is better than cure. Herein lies a story with unparalleled advice on the simple and effective changes we can all make to improve the health of our bodies, minds, and lives. Told by the most compassionate of voices, Cuan includes countless real-life stories which exemplify his message: some that will bring you to fits of laughter, others to tears. Compulsory reading for all of us in today's static age (and best undertaken whilst standing up!) - Brett Le Roux Such a brilliant book, incredibly insightful and motivational. Cuan combines his own experiences as an athlete and a physician as well as his personal struggles and triumphs. I finished the book in 2 days because I couldn't put it down. A few times while reading I got the urge to get out of my seat (sitting is the new smoking, eek!) and move! I highly recommend this book, it's funny and easy to read as well as very educational and inspiring. I know I'm going to be referring back to the book again and again for years. - Siddy Holloway, Author of Hidden London

Download or read book Functional Exercise Prescription written by Eyal Lederman and published by Jessica Kingsley Publishers. This book was released on 2022-04-21 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Functional Exercise Prescription, Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement repertoire. The book demonstrates how daily activities (the life gym) can be amplified to provide the necessary movement challenges to support movement rehabilitation in many musculoskeletal and pain conditions. Hence, all activities can become remedial without the need to prescribe unfamiliar exercise; in other words, 'how to exercise without exercise' or 'how to rehabilitate without exercise'. People recover from most musculoskeletal and pain conditions through three key processes: repair, adaptation, and alleviation of symptoms. The author explains how to identify the individual's recovery process and how to select the appropriate daily or sporting activities, and, how they can be modified to support recovery. Functional Exercise Prescription is a dramatic departure from the traditional strength and conditioning models that have been used for rehabilitation. The book explores the limitation of these models and explains how they can be replaced by functional daily activities ('functioncise'). It provides the practitioner with practical tools to construct a tailor-made plan for each individual to help expedite and optimize their recovery. Most rehabilitation can be constructed from a small familiar set of daily or sports activities. All human physical activity is exercise. Life is your gym.

Download or read book Movement Music Medicine written by Jem Spectar and published by . This book was released on 2020-12-03 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a looming threat, hovering like the Sword of Damocles. For whom the freaking bell tolls? We are all increasingly at grave risk for neurological disorders, including Alzheimer's, dementia, and Parkinson's - diseases that inflict a staggering toll on the afflicted and their loved ones. Most troubling, current pharmacological interventions are not cures and do not often provide needed relief. This book will inform and empower you to develop a plan of action to help you or your loved one fight against Alzheimer's, Parkinson's, and other neurological disorders. Informed by relevant research, this book shows that movement or exercise, particularly when combined with music, can have a powerful impact on brain health. The scientific research is also illuminated and amplified by the lived experiences of people whose stories reveal how movement, exercise, and dance therapy are helping them in the struggle against neurological disorders. Movement + Music = Medicine will increase your knowledge about the medicinal impact of rhythmic movement and give you greater confidence to make decisions that may improve your brain health. While movement, exercise, and dance are by no means cures for these cruel neurologic conditions, they may provide sorely needed relief and give you a fighting chance at a better quality of life.Reviews and praise for Movement + Music = Medicine"This well-researched book with intriguing and insightful anecdotes makes a substantial contribution towards understanding how movement, particularly dance, may help slow the course of Alzheimer's and Parkinson's diseases. The book is especially relevant and timely, given the alarming increase in the two diseases - medical conditions often associated with aging but highly variable between patients. Movement + Music = Medicine is highly recommended for a general audience seeking to learn more about neurological disorders and how lifestyle changes, particularly movement, exercise, and dance, may make a difference." Arthur S. Levine, M.D. Executive Director, University of Pittsburgh Brain Institute, Professor of Medicine, Molecular Genetics, and Neurobiology."Dr. Spectar has created a masterpiece combining the history of dance across culture and time and the evidence to support brain health and combatting neurodegenerative disease... I am convinced, I will now be prescribing dance to my patients, for lasting limberness of the brain and the body."Mylynda B. Massart, M.D., Ph.D., Physician and co-director, Pitt Clinical and Translational Science Institute."I have never seen a compilation of science and humanities so beautifully intertwined-like a dance in and of itself! ... Through the lens of health and healing, Dr. Jem Spectar masterfully crafts the interrelationship between science and art as supported by a vast collection of empirical data, multicultural applications, and personal narratives that argue for the critical need of dance and movement to sustain a healthy society... Movement + Music = Medicine provides a substantial contribution to the growing field of Medical Humanities within medical schools, graduate studies, residency programs, public health departments, and, of course, dance... [This] book is phenomenal!"Susan Wieczorek, Ph.D., Associate Professor of Communications, UPJ."As caregiver for a spouse struggling with late-stage Alzheimer's Disease, reading this enormously resourceful book makes me wonder what life for us might be like today if the book had been available earlier in our journey... Dr. Spectar's book appears to fill a void in therapeutic resources for Alzheimer's Disease patients and caregivers... I highly recommend this book for anyone who suspects a neurological disease may become an issue in their family. It's a must read for newly diagnosed patients with a neurological disease and for family members caring for patients who are advancing through various stages of the diseases." Livy - a caregiver

Download or read book Marsden s Book of Movement Disorders written by Ivan Donaldson and published by Oxford University Press. This book was released on 2012-03-29 with total page 1512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book represents the final work of the late Professor C. David Marsden, who was the most influential figure in the field of movement disorders, in terms of his contributions to both research and clinical practice, in the modern era. It was conceived and written by David Marsden and his colleague at the Institute of Neurology, Prof. Ivan Donaldson. It was their intention that this would be the most comprehensive book on movement disorders and also that it would serve as the 'clinical Bible' for the management of these conditions. It provides a masterly survey of the entire topic, which has been made possible only by vast laboratory and bedside experience. Marsden's Book of Movement Disorders covers the full breadth of movement disorders, from the underlying anatomy and understanding of basal ganglia function to the diagnosis and management of specific movement disorders, including the more common conditions such as Parkinson's Disease through to rare, and very rare conditions such as Niemann-Pick disease. Chapters follow a structured format with historical overviews, definitions, clinical features, differential diagnosis, investigations and treatment covered in a structured way. It is extensively illustrated with many original photographs and diagrams of historical significance. Among these illustrations are still images of some original film clips of some of Dr. Marsden's patients published here for the first time. Comprehensively referenced and updated by experts from the Institute of Neurology at Queen Square, this book is a valuable reference for, not just movement disorder specialists and researchers, but also for clinicians who care for patients with movement disorders.

Download or read book More Than Medicine written by Jennifer Nelson and published by NYU Press. This book was released on 2015-03-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reveals how feminists of the '60s and '70s applied the lessons of the new left and civil rights movements to generate a women's health movement. The new movement shifted from the struggle to revolutionize health care to the focus of ending sex discrimination and gender stereotypes perpetuated in mainstream medical contexts. Moving from the campaign for legal abortion to the creation of community clinics and feminist health centers, Nelson illustrates how these activists revolutionized health care by associating it with the changing social landscape in which women had power to control their own life choices.

Download or read book Movement Is Medicine written by Movement Is Medicine and published by Createspace Independent Publishing Platform. This book was released on 2016-08-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Movement IS Medicine Volume III "Men Determined to Break Free," is the newest addition to the Movement IS Medicine line of Anthologies. Men experience pain, disappointments, heart aches and heart breaks but they deal with them differently. Men do cry and not just in the dark. But at the end of the day there is something about a man that is determined to break free. He not only frees himself, but he frees his family and his community. He becomes and agent of change and then is able to impact the world in the way God predestined him to do before the foundations of the world.

Download or read book The Best Practice written by Charles Kenney and published by . This book was released on 2008-07-22 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: If "doctor knows best," why haven't quality and safety in medicine been more of a sure thing?

Download or read book The Evolution of Medicine written by James Maskell and published by . This book was released on 2016-09-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: For all too many dedicated physicians, stuck in a cycle of seven-minute patient visits and production line healing, medicine has become a frustrating vocation. Furthermore, the current epidemic of chronic illness demands a new care standard that can break down the existing structural barriers to full resolution. It requires functional medicine. The Evolution of Medicine provides step-by-step instruction for building a successful "community micropractice," one that engages both the patient and practitioner in a therapeutic partnership focused on the body as a whole rather than isolated symptoms. This invaluable handbook will awaken health professionals to exciting new career possibilities. At the same time, it will alleviate the fear of abandoning a conventional medical system that is bad for doctors, patients, and payers, as well as being ineffectual in the treatment of chronic ailments. Welcome to a new world of modern medical care, delivered in a community setting. It's time to embrace the Evolution of Medicine and reignite your love for the art of healing.

Download or read book Principles and Practice of Movement Disorders E Book written by Joseph Jankovic and published by Elsevier Health Sciences. This book was released on 2011-04-01 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: Principles and Practice of Movement Disorders provides the complete, expert guidance you need to diagnose and manage these challenging conditions. Drs. Stanley Fahn, Joseph Jankovic and Mark Hallett explore all facets of these disorders, including the latest rating scales for clinical research, neurochemistry, clinical pharmacology, genetics, clinical trials, and experimental therapeutics. This edition features many new full-color images, additional coverage of pediatric disorders, updated Parkinson information, and many other valuable updates. An accompanying Expert Consult website makes the content fully searchable and contains several hundred video clips that illustrate the manifestations of all the movement disorders in the book along with their differential diagnoses. Get just the information you need for a clinical approach to diagnosis and management, with minimal emphasis on basic science. Find the answers you need quickly and easily thanks to a reader-friendly full-color format, with plentiful diagrams, photographs, and tables. Apply the latest advances to diagnosis and treatment of pediatric movement disorders, Parkinson disease, and much more. View the characteristic presentation of each disorder with a complete collection of professional-quality, narrated videos online. Better visualize every concept with new full-color illustrations throughout. Search the complete text online, follow links to PubMed abstracts, and download all of the illustrations, at www.expertconsult.com.