Download or read book Motivating My Life Recovery written by Andre Souliere and published by Xlibris Corporation. This book was released on 2012-05-14 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andre Souliere grew up in Biddeford Maine in an old farm house that his grandfather had built. After High School Andre enlisted in the United States Air Force where he met his first wife and together they had two daughters along with a step-daughter. They were stationed at different assignments in the United States as well as in Germany. Andre has remarried to the love of his life and they have been blessed with a son, where they now live in Steep Falls Maine enjoying the country life and outdoor activities. Andre also feels blessed to have five grandchildren who are the joy of everyones life. Andre enjoys presenting motivational talks and keynotes on safety, life recovery and life success. After his divorce, Andre fell into deep depression and alcoholism. During these dark times, Andre lost the will to go deal with the pain. His book covers his survival from divorce, separation from his children, depression, alcoholism, and suicide, death of a family member and the murder of his first grandson. The book also covers his motivation to survive, his love of God and the love story that he developed with his wife Joyce. The story starts with his entering a rehabilitation center and covers the periods up until he re-marries. This book is meant to illustrate Andres rise from the darkness of hell to where he is today. Andre would like this book to be a motivational tool for everyone for their life journey and success.

Download or read book The Anorexia Recovery Skills Workbook written by Catherine L. Ruscitti and published by New Harbinger Publications. This book was released on 2017-08-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have anorexia, there is hope for a full recovery. The Anorexia Recovery Skills Workbook offers an integrated and comprehensive program to help you rebuild a healthy relationship with food, gain a sense of autonomy and independence, develop a sense of self-worth and self-esteem, and set healthy goals for the future. If you have anorexia, it can be difficult to see yourself clearly, even after treatment. That’s why it’s so important for you to have resources available to prevent relapse. Written by three psychologists and experts in eating disorders, this important guide provides evidence-based skills blending acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to help you recover—and stay on the path to recovery. Each chapter of this workbook focuses on a theme—each important to fostering and maintaining recovery from anorexia, including: managing treatment and maintaining progress, creating and maintaining a therapeutic team, rebuilding healthy relationships and decreasing investment in unhealthy relationships, and gaining a sense of autonomy. Additionally, you’ll gain insight into your anorexia, learn why it’s all about control—and learn how to gain real control in healthier aspects of life. Finally, this workbook addresses developing healthy goals related to eating, as well as career, academic, and recreational goals to assist in leading a fulfilling life. You’ll learn to take time for self-care, plan for challenging and difficult times throughout recovery, and maintain changes in behavior and thought patterns, such as awareness and tolerance of negative emotions, reaching out for help when needed, and effective communication. If you have anorexia, are in treatment for anorexia, or trying to maintain recovery, this compassionate, comprehensive resource provides powerful, proven-effective tools to help you stay healthy in body and mind.

Download or read book TIP 35 Enhancing Motivation for Change in Substance Use Disorder Treatment Updated 2019 written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.

Download or read book The Book of Life Recovery written by Stephen Arterburn and published by Tyndale House Publishers, Inc.. This book was released on 2012-08-17 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with addictions or dependencies, or do you want to help someone who does? From the authors of the popular Life Recovery series that has guided millions of readers back to health and wholeness, now comes the ultimate recovery book—written from a Christian perspective. As authors and counselors, Stephen Arterburn and David Stoop walk readers through the Twelve Steps of recovery. They share real-life personal stories from survivors as well as Biblical stories and verses to support readers in their journey. Whether using the book alone, or as a companion to the popular Life Recovery Bible, this is an essential resource for anyone wanting to walk closer with God through recovery, as well as for their counselors, pastors, and loved ones. Republished as Life Recovery Journey.

Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Download or read book My Recovery Inspiring Stories Recovery Tips and Messages of Hope from Eating Disorder Survivors written by Julie Parker and published by Momentum. This book was released on 2012-09-01 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is it really possible to recover from an eating disorder? I need to talk to someone who has beaten this and is happy. I want to know what someone else did to recover." If your life has been touched by an eating disorder and you have ever asked these questions, then My Recovery is for you. Clinical counsellor Julie Parker shares the inspirational and courageous stories of eighteen women and men who have survived anorexia, bulimia, binge eating disorder or an eating disorder not otherwise specified. Each survivor shares not only their eating disorder journey, but the tips, strategies and tools that helped them regain their life and true sense of self. Each holds the unwavering hope and belief that recovery was not only possible for them, but is for others too. Stories of the importance of professional help, self-care, doing loved activities, creativity, and separation of the eating disorder from the self are all shared. If you are considering buying this book and wondering if you will ever recover from an eating disorder, My Recovery will leave you with the resounding belief that you can, direct from the hearts, minds and experiences of those who once wondered the same thing. An inspirational and hopeful book, My Recovery is also relevant for carers, loved ones and eating disorder professionals. Proceeds of this book are being donated to The Butterfly Foundation to support those whose lives have been touched by eating disorders.

Download or read book Veritable Triggers 1436 to Heal Recover and Take Your Life Back Narcissistic Spouse Mother Father Sibling Parents Friends Children written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Heal, Recover and Take Your Life Back (Narcissistic Spouse, Mother, Father, Sibling, Parents, Friends, Children). You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Heal, Recover and Take Your Life Back (Narcissistic Spouse, Mother, Father, Sibling, Parents, Friends, Children). (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Download or read book The Addiction Recovery Skills Workbook written by Suzette Glasner-Edwards and published by New Harbinger Publications. This book was released on 2015-12-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.

Download or read book 366 Days of Recovery My First Year in Recovery written by Rozelle F. White Sr. and published by AuthorHouse. This book was released on 2008-07 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a daily recovery guide depicting the authors first year in recovery from a drug and alcohol addiction. It shows the power of God, and how He was able to turn a "junkie", (junkie, meaning drugs, alcohol, gambling, sex, over-eating, video games, internet, power, control, etc.) into a productive member of society. The recovery guide can be used for individuals recovering or trying to recover from any number of addictions. It lets the recovering person and the family know what it takes to stay clean and live a productive life. The book is also a great guide for families who do not understand the horrors of addiction whatever they may be. It helps the family show empathy instead of sympathy for their loved one. Each day has a title, a description of that day and a quote at the end to reflect a positive reinforcement regarding the recovery process.

Download or read book The Life Recovery Journey written by Stephen Arterburn and published by NavPress. This book was released on 2015-05-22 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life-changing resource for the Twelve Step journey, for anyone who struggles with addictions or dependencies—or wants to help someone who does. From the creators of the popular Life Recovery series that has guided millions of readers back to health and wholeness, now comes the ultimate recovery book—written from a Christian viewpoint. Recovery pioneers Stephen Arterburn and David Stoop bring a biblical perspective to the Twelve Steps of Life Recovery. They share real-life, personal accounts of people on the road to recovery; biblical stories and verses to support readers in their journey; and powerful principles that offer hope for the future. Whether using the book alone or as a companion to the popular Life Recovery Bible, this is an essential resource for anyone wanting to walk closer with God through recovery, as well as for their counselors, pastors, and loved ones. Previously published as The Book of Life Recovery.

Download or read book Recovery written by Russell Brand and published by Henry Holt and Company. This book was released on 2017-10-03 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recovery “This manual for self-realization comes not from a mountain but from the mud...My qualification is not that I am better than you but I am worse.” —Russell Brand With a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery. Brand speaks to those suffering along the full spectrum of addiction—from drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity. He believes that the question is not “Why are you addicted?” but "What pain is your addiction masking? Why are you running—into the wrong job, the wrong life, the wrong person’s arms?" Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogi—and while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear. Here he provides not only a recovery plan, but an attempt to make sense of the ailing world.

Download or read book Prevention and Recovery from Eating Disorders in Type 1 Diabetes written by Ann Goebel-Fabbri and published by Taylor & Francis. This book was released on 2017-03-31 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention and Recovery from Eating Disorders in Type 1 Diabetes: Injecting Hope sheds light on an often overlooked and misunderstood issue: the problem of eating disorders in women with type 1 diabetes – referred to by lay people and the media as "diabulimia" and characterized by insulin restriction as a means of calorie purging for weight loss. Drawing on a series of recent interviews and over 16 years of research and clinical experience with this unique phenomenon, author Dr. Ann Goebel-Fabbri provides groundbreaking insight into the lives of women who have recovered from eating disorders in type 1 diabetes. She explores the condition's origins, its effects on the lives of those affected, and possible paths to recovery. Also included are suggestions for prevention and treatment, as well as practical and inspirational advice from now-recovered women. Prevention and Recovery from Eating Disorders in Type 1 Diabetes is a valuable guide for patients and loved ones, diabetes treatment teams, and eating disorder clinicians.

Download or read book My Addiction My Superpower written by Mitch Motivates and published by Post Hill Press. This book was released on 2024-01-09 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2006, one week shy of his nineteenth birthday, Mitch found himself in rehab for drug addiction. In a short period of time, his substance abuse spiraled out of control until he ran away from home, and his family filed a missing person’s report with the police. A week after he was found, he spent a total of eight months in treatment. After spending nearly four years recovering in rehab, halfway houses, and collegiate recovery programs, he moved to New York and made something special of his life. In My Addiction, My Superpower, Mitch shares his recovery journey in detail, in which he reveals the lessons he learned and breaks them down into twelve easy tips for anyone who has been impacted by addiction, mental health, or substance abuse.

Download or read book Thirty Days to Hope Freedom from Sexual Addiction written by Milton S. Magness and published by Gentle Path Press. This book was released on 2010-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise thirty-day guide to healing from sexual addiction

Download or read book 100 Ways to Motivate Yourself Change Your Life Forever written by Maged El Nemr and published by Blue Rose Publishers. This book was released on 2022-10-31 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: “ You're not going to master the rest of your life in one day. Just relax. Master the day. Than just keep doing that every day.

Download or read book There s Always Help There s Always Hope written by Eve Wood, M.D. and published by Hay House, Inc. This book was released on 2006-05-01 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you suffer from a diagnosable condition, or simply want to better understand yourself, There’s Always Help; There’s Always Hope will help you find your path to a better future.

Download or read book Bite Back written by Genevieve Mora and published by Penguin Random House New Zealand Limited. This book was released on 2023-07-04 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘If you’d asked me at 10 what my plans were for the next few years, fighting an eating disorder would not have made the list.’ Gen’s early teenage years were the hardest of her life. Struggling with anorexia and poor mental health, she spent time in and out of hospitals and clinics, which also had a huge impact on her family. But with treatment and support, Gen was able to turn her life around, changing her behaviours and attitude toward food and her body. As well as sharing the insights from Gen's own lived experience and challenging stereotypes around eating disorders, Bite Back includes: · Practical tips and activities from Gen and her team that helped with recovery · Answers to frequently asked questions about the cause and treatment of eating disorders · Advice on how you can support a loved one going through it. ‘I hope my story helps you feel seen, that it inspires you and is a reminder that there is a beautiful life waiting for you. Keep fighting.’