Download or read book Mirror Meditation written by Tara Well and published by New Harbinger Publications. This book was released on 2022-06-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.

Download or read book Mirror Gazing written by Irene McGarvie and published by Nixon-Carre Limited. This book was released on 2010-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mirror gazing--or scrying--is a technique that enables a person to access information previously hidden from his or her conscious awareness. A simple black mirror can be the doorway to a whole new reality, free from the constraints of time, space, and gravity. For centuries churches have condemned mirror gazing as satanic or evil, and yet many biblical figures used a form of it to receive divine guidance.

Download or read book An Anthropological Guide to the Art and Philosophy of Mirror Gazing written by Maria Danae Koukouti and published by Bloomsbury Publishing. This book was released on 2020-09-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at one's face in the mirror and finding one's self in the mirror are not the same. The former capacity is something we share with other animals; the latter is a skill: something we have to learn. What does it mean and what does it take to find oneself the mirror? This book provides a comparative anthropological enquiry into the unity and diversity of mirror gazing. The reader is encouraged to reflect upon and experiment with different mirror gazes through a range of case studies. Koukouti and Malafouris weave together anthropology with philosophy and draw on examples from literature and experiments from psychopathology in a way that has never been attempted before. The master metaphor is that of the mirror as trap. Mirror gazing is viewed on a par with hunting. Mirroring signifies the hunt for self-knowledge. In a time obsessed with the digital self-image, Koukouti and Malafouris reflect on the structures of consciousness that underpin the different ways of looking at and through the mirror. Combining metaphor, comparison and estrangement, they gesture towards a therapeutic alliance between body and mirroring. This allows us to look in the mirror, and think of our shared humanity differently.

Download or read book Mirror Gazing written by Warren F. Motte and published by Dalkey Archive Scholarly. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mirror Gazing is a book about reading and looking, about what people seek when they read, and about what stares back at them from the printed page. It is an archival project, based on a wealth of material collected daily by celebrated critic Warren F. Motte over thirty-five years and squirreled away for some eventual winter. It is also a love letter, a confession, a tale of deep obsession, and a cry for help addressed to anyone who takes literature seriously. "At heart, this is not just a book about mirror scenes, interesting as they are-- and they are interesting. It's also a look at passion, at collection, at personal taxonomies and the game of creating order from disorder (do we ever win that game?). It's about how we read and why we read. And it's about the Delphic maxim, "Know thyself." Motte explores how characters look for (or suddenly catch) themselves in mirrors, as well as how (or whether) the act of writing is a reflection, distorted or true, of writers themselves."-- Julie Larios, Numero Cinq"I believe (and I'm choosing my words carefully) that this is the most extraordinary book about reading I have ever read" - Jacques Jouet"Wonderfully luminous, entertaining, thought-provoking, and wide-ranging...an essential book" - Gerald Prince"Motte has collected around ten thousand mirror scenes from roughly 1,500 books. This, in and of itself, is noteworthy, but the book is not simply a reprinting of quotes from various books. It is a deeply considered analysis of what it actually means to look into a mirror. For the serious reader, this book will serve as a trip through your reading past. I was reminded--somewhat nostalgically--of much of the literature that has defined the early part of my adult life. From Nabokov to Salinger to Rilke to Calvino, the book makes its way into just about every corner of American and European literature." - Nancy Smith, YourImpossibleVoice

Download or read book The Mirror of the Self written by Shadi Bartsch and published by University of Chicago Press. This book was released on 2006-07-03 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: People in the ancient world thought of vision as both an ethical tool and a tactile sense, akin to touch. Gazing upon someone—or oneself—was treated as a path to philosophical self-knowledge, but the question of tactility introduced an erotic element as well. In The Mirror of the Self, Shadi Bartsch asserts that these links among vision, sexuality, and self-knowledge are key to the classical understanding of the self. Weaving together literary theory, philosophy, and social history, Bartsch traces this complex notion of self from Plato’s Greece to Seneca’s Rome. She starts by showing how ancient authors envisioned the mirror as both a tool for ethical self-improvement and, paradoxically, a sign of erotic self-indulgence. Her reading of the Phaedrus, for example, demonstrates that the mirroring gaze in Plato, because of its sexual possibilities, could not be adopted by Roman philosophers and their students. Bartsch goes on to examine the Roman treatment of the ethical and sexual gaze, and she traces how self-knowledge, the philosopher’s body, and the performance of virtue all played a role in shaping the Roman understanding of the nature of selfhood. Culminating in a profoundly original reading of Medea, The Mirror of the Self illustrates how Seneca, in his Stoic quest for self-knowledge, embodies the Roman view, marking a new point in human thought about self-perception. Bartsch leads readers on a journey that unveils divided selves, moral hypocrisy, and lustful Stoics—and offers fresh insights about seminal works. At once sexy and philosophical, The Mirror of the Self will be required reading for classicists, philosophers, and anthropologists alike.

Download or read book An Anthropological Guide to the Art and Philosophy of Mirror Gazing written by Maria Danae Koukouti and published by Bloomsbury Academic. This book was released on 2020-09-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at one's face in the mirror and finding one's self in the mirror are not the same. The former capacity is something we share with other animals; the latter is a skill: something we have to learn. What does it mean and what does it take to find oneself the mirror? This book provides a comparative anthropological enquiry into the unity and diversity of mirror gazing. The reader is encouraged to reflect upon and experiment with different mirror gazes through a range of case studies. Koukouti and Malafouris weave together anthropology with philosophy and draw on examples from literature and experiments from psychopathology in a way that has never been attempted before. The master metaphor is that of the mirror as trap. Mirror gazing is viewed on a par with hunting. Mirroring signifies the hunt for self-knowledge. In a time obsessed with the digital self-image, Koukouti and Malafouris reflect on the structures of consciousness that underpin the different ways of looking at and through the mirror. Combining metaphor, comparison and estrangement, they gesture towards a therapeutic alliance between body and mirroring. This allows us to look in the mirror, and think of our shared humanity differently.

Download or read book The Naked Gaze written by Carlos Rojas and published by BRILL. This book was released on 2020-03-17 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a study of visuality in early modern and modern China. Its focus, however, is not so much on imagery per se but rather on how vision itself has been conceived, imagined, and deployed in a variety of discursive contexts. Of particular interest is how these discourses of vision have been used to articulate issues of gender and desire, and specifically processes of gendered subject formation. Through detailed readings of narrative works by eight authors of the nineteenth and twentieth centuries—ranging from the canonical to the popular to the esoteric—the study identifies three distinct constellations of visual concerns corresponding to the late imperial, mid-twentieth century, and contemporary periods, respectively. At the same time, however, it argues that those historical periodizations themselves do not reflect a smooth, unidirectional temporal movement; rather, they are the result of a complex process of retrospection and anticipatory projection. The goal of this volume is to use a focus on tropes of visuality and gender to reflect on shifting understandings of the significance of Chineseness, modernity, and Chinese modernity.

Download or read book Encouraging Appropriate Behavior for Children on the Autism Spectrum written by Shira Richman and published by Jessica Kingsley Publishers. This book was released on 2006-03-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in an accessible question-and-answer format for easy navigation, this book provides detailed, practical answers to the real questions asked by parents of children with autism spectrum disorders (ASDs). One hundred questions, organized by topic, cover common everyday problems, from advice on what to do if your autistic child routinely runs away when in the supermarket to tips on how to stop him from spitting. Shira Richman outlines succinct behavioural plans to help parents and professionals encourage appropriate behavior and help their child make progress with learning positive behavioral patterns. She also offers advice on how to recognise maladaptive behaviors and explains the reasoning behind taking a proactive approach with children on the autism spectrum. This book can be read cover to cover or used as a handy quick reference. It will be invaluable to parents of children with ASDs and the professionals working with them.

Download or read book Body Dysmorphic Disorder written by David Veale and published by John Wiley & Sons. This book was released on 2010-02-04 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a unique treatment manual which looks at the assessment of BDD, offering an treatment model in the form of CBT and pharmacotherapy Summarises the current knowledge and theoretical perspectives about BDD Covers the practical aspects of assessment, engagement, and therapy Uses a number of practical resources, including client handouts

Download or read book International Handbook of Cognitive and Behavioural Treatments for Psychological Disorders written by V.E. Caballo and published by Elsevier. This book was released on 1998-11-27 with total page 713 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook shows the wide perspective cognitive-behavioural treatment can offer to health professionals, the vast majority of whom now recognize that cognitive behavioural procedures are very useful in treating many 'mental' disorders, even if certain disciplines continue to favour other kinds of treatment. This book offers a wide range of structured programmes for the treatment of various psychological/psychiatric disorders as classified by the DSM-IV. The layout will be familiar to the majority of health professionals in the description of mental disorders and their later treatment. It is divided into seven sections, covering anxiety disorders, sexual disorders, dissociative, somatoform, impulse control disorders, emotional disorders and psychotic and organic disorders. Throughout the twenty-three chapters, this book offers the health professional a structured guide with which to start tackling a whole series of 'mental' disorders and offers pointers as to where to find more detailed information. The programmes outlined should, it is hoped, prove more effective than previous approaches with lower economic costs and time investment for the patient and therapist.

Download or read book The Medusa Gaze in Contemporary Women s Fiction written by Gillian M. E. Alban and published by Cambridge Scholars Publishing. This book was released on 2017-08-21 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Medusa Gaze offers striking insights into the desires and frustrations of women through the narratives of the impressive contemporary novelists Angela Carter, Toni Morrison, Sylvia Plath, Margaret Atwood, A.S. Byatt, Iris Murdoch, Jeanette Winterson, Jean Rhys and Michèle Roberts. It illuminates women’s power and vulnerability as they construct their own egos in opposition to their hostile alter egos or others facing them in their mirrors, and fixes a panoptic gaze on the women stalking its pages, as they learn how to deflect the menacing gaze of others by returning their look defiantly back at them. Some stare back and win assurance; others are stared down, reduced to psychic trauma, madness and even suicide. The book shows how Freud’s, Sartre’s and Lacan’s androcentric views define the Medusa m/other as monstrous, and how the efforts of mothers to nurture may be slighted as inadequate or devouring. It presents Medusa and other goddess figures as inspirational, repelling harm through the ‘evil eye’ of their powerful gaze. Conversely, it also shows women who are condemned as monstrous Gorgons, trapped in enmity, rivalry and rage. Representing English, American and African American, Canadian and Caribbean writing, the works explored here include realistic, social narrative and magical realist writings, in addition to tales of the past and dystopian narratives.

Download or read book Mirror Mirror Off the Wall written by Kjerstin Gruys and published by Penguin. This book was released on 2014-07-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scholar and bride-to-be spends a year without mirrors to get a better view of what really matters When Kjerstin Gruys became engaged, she was thrilled—until it was time to shop for a wedding dress. Having overcome an eating disorder years before, Gruys found herself struggling to maintain a positive self-image; so she decided to refocus her attention. Mirror, Mirror Off the Wall charts Gruys’s awakening as she vows to give up mirrors and other reflective surfaces, relying on friends and her fiancé to help her gauge both her appearance and outlook on life. The result? A renewed focus on what truly matters, regardless of smeared makeup or messy hair. With humorous and poignant scenes from Gruys’ life, Mirror, Mirror Off the Wall sparks important conversations about body image and reclaiming the power to define beauty.

Download or read book Thoughts of a Shattered Mind written by Itain Ali and published by AuthorHouse. This book was released on 2019-01-31 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: Itain Ali takes us through the different intense feelings of pain, love, happiness and sadness that are a part of living with BPD. They are a collection of poems that highlight living with loss, and change. Her work reflects her emotions and thoughts and how she viewed the world.

Download or read book The Art of Black Mirror Scrying written by Rosemary Ellen Guiley and published by . This book was released on 2016-02-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The black mirror is a powerful divination and visioning tool, revered for centuries for its ability to penetrate the veil between worlds. Mirror gazing, or scrying, is an ancient art for making contact with the dead, opening the gates to the angelic realm, seeing into the future and past, and seeing distant locations. All kinds of shiny surfaces have been used as tools, but the black mirror stands above them all. This complete and concise guide covers the history of black mirrors and scrying, and famous people who have relied on mirrors to reveal secrets and truth. It explains how black mirrors work in psychic seeing, and gives detailed advice on how to use a black mirror for talking to the dead, exploring the astral plane, discovering past lives, expanding your spiritual knowledge, and much more. Follow in the footsteps of history's great alchemists, mediums, and sages, such as John Dee, Queen Elizabeth I's royal astronomer, who used scrying to contact angels, and Nostradamus, the famous French seer whose prophecies reached far into the future. I have been an avid reader of Rosemary Ellen Guiley's work for over 25 years and this book is one of her best yet! She takes you on a journey through the dark mirror to make contact with the spirit world, develop psychic skills, explore your past lives, and uncover hidden truths. With her direct, no-nonsense style, Rosemary packs this book full of the information you need to master the use of this ancient visionary tool! -- Christian Day, author, The Witches' Book of the Dead

Download or read book The Oxford Handbook of Obsessive Compulsive and Related Disorders written by Oxford and published by Oxford University Press. This book was released on 2023-08 with total page 793 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the publication of the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5), much has changed about the conceptualization of obsessive-compulsive disorder and its associated spectrum conditions. Breaking free from the previous category of anxiety disorders, a new diagnostic category of "obsessive-compulsive and related disorders" (ORCDs) has emerged. This new categorization has provided an opportunity to enhance our understanding of these unique disorders and to address new research questions. The second edition of The Oxford Handbook of Obsessive-Compulsive and Related Disorders presents the latest information, from leaders in the field about the epidemiology, phenomenology, assessment, and treatment of ORCDs. The volume begins by reviewing the prevalence and profiles of obsessive-compulsive disorder, body dysmorphic disorder, hoarding disorder, trichotillomania (hair-pulling disorder), and excoriation (skin-picking) disorder. Chapter authors then discuss modern conceptualizations of the OCRDs, including neurocircuitry, genetic, behavioral, and cognitive models. From here, assessment strategies are reviewed, followed by state-of-the-science biological and psychological treatments, including pharmacotherapy, neurosurgical strategies, behavioral therapies, and cognitive therapies. Finally, the volume examines the presentation and treatment of OCRDs across cultures as well as in special populations including children and older adults.

Download or read book Insights In Theoretical and Philosophical Psychology written by Anna M. Borghi and published by Frontiers Media SA. This book was released on 2023-10-25 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are now entering the third decade of the 21st Century, and, especially in the last years, the achievements made by scientists have been exceptional, leading to major advancements in the fast-growing field of Psychology. Frontiers has organized a series of Research Topics to highlight the latest advancements in science in order to be at the forefront of science in different fields of research. This editorial initiative of particular relevance, led by Prof. Anna Borghi and Dr. Chiara Fini, Specialty Chief and Assistant Chief Editors of the section, Theoretical and Philosophical Psychology, is focused on new insights, novel developments, current challenges, latest discoveries, recent advances and future perspectives in this field. Also, high-quality original research manuscripts on novel concepts, problems and approaches are welcome. This Research Topic solicits brief, forward-looking contributions from the editorial board members that describe the state of the art, outlining recent developments and major accomplishments that have been achieved and that need to occur to move the field forward. Authors are encouraged to identify the greatest challenges in the sub-disciplines, and how to address those challenges.

Download or read book The Face written by Ruth Ozeki and published by Simon and Schuster. This book was released on 2016-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revelatory short memoir from the author and Zen Buddhist priest Ruth Ozeki about how her face has shaped and been shaped by her life