Download or read book Miracles of The Vitamin D3 Yet Untold written by Joseph Allen and published by . This book was released on 2020-06-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miracles of the Vitamin D3 yet untold: secrets about the sunshine hormone Vitamin D3, how to revive your health with the optimal dose and save your life. Vitamin D is completely different than most other vitamins. In fact, it's a steroid hormone produced from cholesterol when your skin is exposed to the sun. For this reason, vitamin D is often referred to as "the sunshine vitamin." However, sun exposure rarely provides adequate vitamin D, making it necessary to obtain it from supplements or your diet. Yet, only a handful of foods contain significant amounts of this crucial vitamin, and deficiency is very common. In fact, around 41.6% of the U.S. population is deficient. Vitamin D deficiency is the most common medical condition in the world. As stated above, In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes, heart disease, and cancer. But few people know why vitamin D is so important and what they can do to avoid the myriad ailments associated with deficiency, including heart disease, cancer, and osteoporosis. So, few people know about the Miracles of the Vitamin D3 and these secrets about the sunshine hormone are revealed in this book. In this book Miracles of the Vitamin D3 yet untold, you will learn: A detailed beginners guide about Vitamin D3 Differences between Vitamin D and Vitamin D3 Vitamin D and Obesity - how vitamin D affects weight loss Healthy foods sources of Vitamin D The Optimal dose and blood levels of Vitamin D for perfect health And lots more... Stay aware, Be informed...Uncover these secrets today by getting this book.
Download or read book The Miracle Of Vitamin D written by Sarfraz Zaidi and published by Mizan Publishing. This book was released on 2021-12-28 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buku ini memberikan pengetahuan segar tentang kebutuhan vitamin yang penting tapi sering terlupakan, terutama pada pandemi COVID-19 saat ini. —dr. Gia Pratama Vitamin D—dibandingkan vitamin-vitamin lain—paling sering disalahpahami. Benarkah kebutuhan vitamin D sudah terpenuhi hanya dengan minum susu, berjemur, dan berolahraga? Tahukah Anda bahwa sebagian besar masyarakat mengalami defisiensi vitamin D tanpa menyadarinya? Vitamin D—inilah aspek yang terpenting—memengaruhi nyaris semua sistem dalam tubuh serta penting untuk pencegahan sekaligus pengobatan berbagai penyakit, seperti kanker, diabetes, penyakit jantung, tekanan darah tinggi, gangguan autoimun, gagal ginjal, depresi, dan masih banyak lagi. Bahkan, temuan terbaru membuktikan bahwa vitamin D mampu mencegah dan mengurangi risiko kematian akibat COVID-19. Penjelasan Dr. Sarfraz Zaidi yang sarat informasi dan mudah dipahami ini akan membuka mata kita semua tentang “keajaiban” vitamin D bagi kesehatan kita yang jarang diketahui. Kebutuhan vitamin D sering terlewatkan, padahal terkait dengan sistem kekebalan tubuh yang sangat penting pada masa COVID-19 ini. —Dahlan Iskan [Mizan Publishing, Kesehatan, Covid, Indonesia]
Download or read book The Vitamin D Cure written by James Dowd, MD and published by John Wiley & Sons. This book was released on 2008-01-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life.
Download or read book Vitamin D written by Ian Wishart and published by Howling at the Moon Pub.. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning investigative journalist and bestselling author brings together the most up to date science on vitamin D and how it could well save a person's life. With more than 300 scientific trials and studies cited, this book is a reference guide not just for the general reader but for medical professionals alike.
Download or read book Vitamin D3 Miracle written by Brenda A Spriggs Pharmd and published by Independently Published. This book was released on 2020-08-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determining your vitamin D3 levels and your body's optimal vitamin d dosage and see why sunshine is not quite enough. Use supplements, recipes, and meal plans to annex it. A level of Vitamin D3 less than 20ng/mL is considered deficient in an average person. Deficiency to Vitamin D3 can lead to cancer, obesity, diabetes, osteoporosis, hypercalcemia, and heart diseases. Some treatment conditions require higher than normal dosages of 200,000 IU or 600,000 IU to remedy health conditions. However, older adults can go beyond the recommended daily intake of 400 up to 1000 IU because, as aging continuous, there is less exposure to Sunlight, and a drastic reduction in appetite has occurred. Taking Vitamin D3 Supplements, together with K2, will be helpful in bone health, cancer, obesity, diabetes, excess weight, heart disease, and others. For you to reap the full benefits of vitamin D3 and K2, this guide covers the following areas: - An overview - The history of vitamin d3 - Vitamin d toxicity redefined: the vitamin k and the molecular mechanism - Megadosing of vitamin d3 - Aging with vitamin d3 - An alternative/logical explanation of aging-related to vitamin d3 - The need for vitamin d3 as aging continues - The risks of vitamin d3 deficiency - Treatment for vitamin d3 deficiency - The best blood testing option - The reason for vitamin d3 blood test - Procedures for the conduct of vitamin d3 blood test - Risks associated with vitamin d3 blood test - Self-testing of vitamin d3-levels and determining your body's optimal vitamin d dose - Determining your body's optimal vitamin d3 dose - What laboratory tests must be done regularly? - How to interpret results from vitamin d tests and guarantee any side effects are kept at bay while you enjoy the benefits - Interpreting the result of the test - Benefits of 25-hydroxyvitamin d test - Why sunshine is not quite enough and using supplements, recipes, and meal plans to annex vitamin d3 - The real dangers of a high-dose vitamin d therapy - How to avoid dangers arising from high-dose vitamin d therapy - How to determine the right dose and high-dose vitamin d therapy that works - Vitamin k1 and vitamin k2 - Vitamin d3 and advanced cancer condition - Vitamin d3 deficienc
Download or read book The Vitamin D Cure Revised written by James Dowd, MD and published by Turner Publishing Company. This book was released on 2012-05-16 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with the latest research?the breakthrough way to lose weight, stop pain, and prevent disease Completely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance—today's best way to heal pain, prevent disease, and improve your mood. We now know that adding vitamin D to your daily regimen can net you unbelievable benefits, from reducing your chances of having certain kinds of cancer to gaining flexibility and youthful exuberance well into your seventies and beyond. And no, a dose of daily sunshine doesn't give you enough! Groundbreaking research reveals the healing power of this simple, readily available supplement. Physicians, researchers, and vitamin D users point to mounting evidence that the simple act of increasing the amount of vitamin D in your body can cure or help treat a remarkable number of diseases and ailments, including unwanted pounds, high blood pressure, back pain, muscle cramps, obesity, cancer, and diabetes. Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple five-step program that can prevent or alleviate a host of health troubles in a matter of weeks. Incorporating the latest diet and lifestyle advice, the program helps you harness the power of the "sunshine vitamin" to transform your life. Whether you struggle with arthritis or chronic pain from an old injury or you simply want to lose weight and get back to a body image that reflects your best self, The Vitamin D Cure can be your key to a better, more vibrant you. All-new recipes and meal plans Up-to-date information on how vitamin D helps prevent disease and reduce pain New diet and supplement breakthroughs New information from scientific studies, a wealth of clinical data, and case stories
Download or read book Vitamin D Miracle written by Miranda Crow and published by Createspace Independent Publishing Platform. This book was released on 2015-07-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss and disease prevention associated with Vitamin D in recent studies is astonishing. Several recent scientific studies are now showing that many individuals struggling with weight actually are vitamin D deficient and can significantly improve fat burning capacity when vitamin D levels are properly regulated. This book is a must read for anyone struggling with weight loss or any other unexplained ailments that are looking for potential ideas as to the source of their health problems.
Download or read book Vitamin D The Sunshine Miracle Vitamin written by Thomas Fox and published by CreateSpace. This book was released on 2014-12-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin D - The Sunshine Miracle Vitamin- The Ultimate Vitamin D Benefit and Cure Guide to Beat Diabetes, Lose Weight and Feel Amazing One such essential nutrient is vitamin D. A lot of us think a day in the sun is enough to get the vitamin D we require, but do we know what exactly the vitamin is and how essential it is for our body? How much sun do we actually need? Is there something like excess vitamins in the body?In this eBook we have explained what nutrients are, what vitamin D is, and the various diseases, foods and processes associated with the vitamin.Here Is A Preview Of What You'll Learn... What Is A Nutrient? What Is A Vitamin ? TYPES OF VITAMIN D Factors Affecting The Production Of Vitamin D3 In The Body Benefits Of Vitamin D Vitamin D Can Help You To Lose Some Of Your Weight Deficiency Diseases Much, much more!
Download or read book The Vitamin D Miracle written by Jon Robert and published by Createspace Independent Publishing Platform. This book was released on 2018-02-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vitamin D Miracle Everything You Need To Know About Vitamin D and How to Use It to Maintain Healthy Bones and Teeth and Treat Severe Health Issues Vitamin D, also known as the sunshine vitamin, is produced by the body as a response to sun exposure; it can also be consumed in food or supplements. Having enough vitamin D is important for a number of reasons, including maintaining healthy bones and teeth; it may also protect against a range of conditions such as cancer, type 1 diabetes, and multiple sclerosis. This guide will show you everything you need to know of vitamin D including the health benefits of vitamin D, You will also be shown the food sources that contain vitamin D as well as the recommended intake of vitamin D necessary for health functioning of the body Download this guide by scrolling up and clicking buy now to get this guide now
Download or read book Miracles and Massacres written by Glenn Beck and published by Simon and Schuster. This book was released on 2014-08-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: History is about so much more than memorizing facts. It is, as more than half of the word suggests, about the story. And, told in the right way, it is the greatest one ever written: Good and evil, triumph and tragedy, despicable acts of barbarism and courageous acts of heroism.
Download or read book The Untold Story of Milk written by Ron Schmid and published by New Trends Publishing. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Publisher: "This fascinating and compelling book will change the way you think about milk. Dr. Schmid chronicles the role of milk in the rise of civilization and in early America, the distillery dairies, compulsory pasteurization, the politics of milk, traditional dairying cultures and the modern dairy industry. He details the betrayal of public trust by government health officials and dissects the modern myths concerning cholesterol, animal fats and heart disease. And in the final chapters, he describes how scores of eminent scientists have documented the superiority of raw milk and its myriad health benefits."
Download or read book Brick written by and published by . This book was released on 1928 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Vitamin D Solution written by Michael F. Holick Ph.D., M.D. and published by Penguin. This book was released on 2010-04-01 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on vitamin D reveals the missing link to achieving optimal health Vitamin D deficiency is the most common medical condition in the world. In America alone, over 200 million people lack sufficient levels of vitamin D and may consequently suffer from chronic health conditions, ranging from daily annoyances like fatigue and pain to life-threatening illnesses such as diabetes, heart disease, and cancer. But few people know why vitamin D is so important and what they can do to avoid the myriad ailments associated with deficiency, including heart disease, cancer, and osteoporosis. There is no better person to demystify this vitamin and showcase its place in human health than author Michael F. Holick, M.D., Ph.D.-the father of modern vitamin D research. With more than three decades spent studying the relationship between vitamin D, limited sun exposure, and human well-being, Dr. Holick shares his findings on how combining the natural curative properties of the sun along with small lifestyle changes can help everyone to live a substantially healthier life. Armed with a three-step plan incorporating safe amounts of sun exposure, the right supplementation, and eating foods rich in vitamin D, Dr. Holick provides prescriptive advice for anyone- from relatively healthy people to those suffering from chronic or even fatal diseases- on how to easily rebuild and maintain optimal levels of this essential hormone. Rich with anecdotes and entertaining case studies, The Vitamin D Solution also presents research from around the world to serve as a wake-up call on this potentially lifesaving hormone for health.
Download or read book Nutritional Lithium a Cinderella Story written by James Greenblatt and published by . This book was released on 2016-02-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a nation plagued with chronic diseases such as cancer, heart disease, and diabetes, a different predator is the single greatest reason for disability in the United States: mental disorders. Our fast-paced and frenetic lifestyle, coupled with a grossly polluted environment, has created the perfect breeding ground for mental instability. With the spread of brain disorders on the rise around the world, nutritional biochemistry and one of its stars, lithium, has stepped into the spotlight to offer proven methods to heal our bodies from the inside out. Historically linked to severe psychiatric illness, lithium as an agent of good health and well-being is often ignored and brushed aside. Known as the Cinderella drug, it is an essential mineral in our physical and psychological makeup. Lack of its presence in the body can result in poor brain development, psychiatric symptoms, and so on. When administered in small, controlled doses, lithium can significantly improve the lives of those suffering from mental disorders. Nutritional Lithium: A Cinderella Story illustrates the significance of this precious mineral not only as a nutrient vital to human development, but also as a nutritional component that can help millions of people worldwide.
Download or read book Educated written by Tara Westover and published by Random House. This book was released on 2018-02-20 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES, WALL STREET JOURNAL, AND BOSTON GLOBE BESTSELLER • One of the most acclaimed books of our time: an unforgettable memoir about a young woman who, kept out of school, leaves her survivalist family and goes on to earn a PhD from Cambridge University “Extraordinary . . . an act of courage and self-invention.”—The New York Times NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW • ONE OF PRESIDENT BARACK OBAMA’S FAVORITE BOOKS OF THE YEAR • BILL GATES’S HOLIDAY READING LIST • FINALIST: National Book Critics Circle’s Award In Autobiography and John Leonard Prize For Best First Book • PEN/Jean Stein Book Award • Los Angeles Times Book Prize Born to survivalists in the mountains of Idaho, Tara Westover was seventeen the first time she set foot in a classroom. Her family was so isolated from mainstream society that there was no one to ensure the children received an education, and no one to intervene when one of Tara’s older brothers became violent. When another brother got himself into college, Tara decided to try a new kind of life. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge University. Only then would she wonder if she’d traveled too far, if there was still a way home. “Beautiful and propulsive . . . Despite the singularity of [Westover’s] childhood, the questions her book poses are universal: How much of ourselves should we give to those we love? And how much must we betray them to grow up?”—Vogue NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Washington Post • O: The Oprah Magazine • Time • NPR • Good Morning America • San Francisco Chronicle • The Guardian • The Economist • Financial Times • Newsday • New York Post • theSkimm • Refinery29 • Bloomberg • Self • Real Simple • Town & Country • Bustle • Paste • Publishers Weekly • Library Journal • LibraryReads • Book Riot • Pamela Paul, KQED • New York Public Library
Download or read book American Druggist written by and published by . This book was released on 1956-07 with total page 1432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brick and Clay Record written by and published by . This book was released on 1928 with total page 932 pages. Available in PDF, EPUB and Kindle. Book excerpt:
