Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.
Download or read book Minerals latu sensu and Human Health written by Celso Gomes and published by Springer Nature. This book was released on 2021-05-18 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides a comprehensive academic review of both positive and negative effects of minerals on human health and quality of life. The book adopts the concept of mineral latu sensu (mineral l.s.), which encompasses a broad spectrum of natural, inorganic, solid, and crystalline, of natural and inorganic chemical elements (metals and metalloids), of modified natural minerals, of biominerals, and of syntetic minerals, all products that branch across the disciplines of earth, soil, environmental, materials, nutrition, and health sciences. Using this broad framework, the authors are able to provide a multidisciplinary assessment on many types of minerals which can be essential, beneficial and hazardous to human health, covering applications in medical geology, medical hydrology or balneotherapy, pharmacology, chemistry, nutrition, and biophysics. The book performs historical analyses of the uses of minerals for therapeutic and cosmetic purposes to better understand current trends and developments in mineral research and human health. The book will be of interest to students, public health officials, environmental agencies and researchers from various disciplines, as well as scientific societies and organizations focusing on medical geology, health resort medicine (crenotherapy, hydrotherapy and climatotherapy), and on pharmaceutical, cosmetic and biomedical applications.
Download or read book The Complete Book of Minerals for Health written by Sharon Faelten and published by . This book was released on 1981 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on recent research, this comprehensive guide explains the functions of twenty-two minerals essential for health and provides tables listing the best food sources of minerals and more than one hundred recipes
Download or read book Vitamin and Mineral Requirements in Human Nutrition written by World Health Organization and published by World Health Organization. This book was released on 2004 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past 20 years micronutrients have assumed great public health importance and a considerable amount of research has lead to increasing knowledge of their physiological role. Because it is a rapidly developing field, the WHO and FAO convened an Expert Consultation to evaluate the current state of knowledge. It had three main tasks: to review the full scope of vitamin and minerals requirements; to draft and adopt a report which would provide recommended nutrient intakes for vitamins A, C, D, E, and K; the B vitamins; calcium; iron; magnesium; zinc; selenium; and iodine; to identify key issues for future research and make preliminary recommendations for the handbook. This report contains the outcome of the Consultation, combined with up-to-date evidence that has since become available.
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Download or read book Handbook of Mineral Elements in Food written by Miguel de la Guardia and published by John Wiley & Sons. This book was released on 2015-04-20 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mineral elements are found in foods and drink of all different types, from drinking water through to mothers’ milk. The search for mineral elements has shown that many trace and ultratrace-level elements presented in food are required for a healthy life. By identifying and analysing these elements, it is possible to evaluate them for their specific health-giving properties, and conversely, to isolate their less desirable properties with a view to reducing or removing them altogether from some foods. The analysis of mineral elements requires a number of different techniques – some methods may be suitable for one food type yet completely unsuited to another. The Handbook of Mineral Elements in Food is the first book to bring together the analytical techniques, the regulatory and legislative framework, and the widest possible range of food types into one comprehensive handbook for food scientists and technologists. Much of the book is based on the authors’ own data, most of which is previously unpublished, making the Handbook of Mineral Elements in Food a vital and up-to-the-minute reference for food scientists in industry and academia alike. Analytical chemists, nutritionists and food policy makers will also find it an invaluable resource. Showcasing contributions from international researchers, and constituting a major resource for our future understanding of the topic, the Handbook of Mineral Elements in Food is an essential reference and should be found wherever food science and technology are researched and taught.
Download or read book Essential and Toxic Trace Elements and Vitamins in Human Health written by George J. Brewer and published by Academic Press. This book was released on 2020-06-14 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential and Toxic Trace Elements and Vitamins in Human Health is a comprehensive guide to the wide variety of micronutrients that affect human health, including fat-soluble and water-soluble vitamins that support diverse biochemical functions, trace elements with established and suggested links to health maintenance, and elements with known human toxicity such as arsenic, cadmium, and lead. An essential reference text for nutritionists working in academia and functional food and supplement industries, dieticians, and clinicians, Essential and Toxic Trace Elements and Vitamins in Human Health provides an in-depth look at toxic trace elements and essential vitamins and minerals and their direct influence on the body’s overall health with expert research from renowned scientists. Presents a balanced scientific view of essential and nonessential micronutrients with an in-depth analysis of the biochemical functions each plays in human health Examines particular micronutrients in detail with coverage of clinical aspects, interaction with other micronutrients, immunological effects, cognitive functions and epigenetics Focuses on effective management of micronutrient deficiencies and on toxicity implications of overexposure
Download or read book Magnesium in Human Health and Disease written by Ronald Ross Watson and published by Springer Science & Business Media. This book was released on 2012-09-14 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Magnesium is an essential mineral which is required for growth and survival of humans. Since magnesium is a mineral and not synthesizable it must be obtained through dietary foods and/or supplements. Magnesium in Human Health and Disease reviews the benefits of magnesium supplementation to reach recommended intakes as well as provides new research that suggests how reaching levels above the recommended intakes can promote health and treat various diseases. Magnesium deficiency can cause low serum potassium and calcium levels, retention of sodium, and low circulating levels of regulatory hormones. These changes in nutrients cause neurological and muscular symptoms such as tremor and muscle spasms. Further magnesium deficiency causes loss of appetite, nausea, vomiting, personality changes and death from heart failure. Causes of magnesium deficiency include alcohol abuse, poorly controlled diabetes, excessive or chronic vomiting and/or diarrhea. Thus the effects of inadequate and deficient intakes or levels of magnesium is critical to health and are reviewed by the expert clinicians in this book. Magnesium in Human Health and Disease provides the most current research to support the potential benefits or lack thereof for normal and high supplementation with magnesium. Animal model research and early human trials are reviewed to document other disease states such as hypertension, cholesterol level, type 2 diabetes and cardiovascular disease that would benefit from increased magnesium.
Download or read book Minerals The Forgotten Nutrient written by and published by Proactive Health Labs, Incorporated. This book was released on 2017-01-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minerals are, in many ways, the unheralded and often forgotten heroes of keeping our bodies functioning at their best. While the nutrients carbohydrates, proteins and fat may be better well known, minerals are equally vital for helping us get and stay healthy. They play a key role in combatting disease, helping your body heal, managing ongoing chronic health problems such as high blood pressure, minimizing the impact of such common maladies as headaches and PMS, helping children grow up strong, enhancing mental performance at all ages, and fatigue. They truly are your secret weapon for getting and staying your healthiest.In this easy-to-read and easy-to-use guide, pH Lab's team of recognized medical doctors and specialists tell you about the role minerals play with common health issues along with detailed information about individual minerals. You'll also learn more about the relationship between minerals and prescription medicines, why you need more than routine blood tests to see what minerals your body may need, and where you can get these tests.Enjoy your healthy life!
Download or read book Minerals and Human Health written by Larissa Dobrzhinetskaya and published by . This book was released on 2015-05-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Minerals and Human Health is written in response to the demand for additional knowledge about global climate change, the industrial contamination of water reservoirs, and epidemiological intoxication from industrial hazards related to the use of mineral resources. The book addresses issues associated with the physical and geological processes of the Earth, the sustainability and fragility of the Earth's resources, and the interplay between health, industrial activities, and environments. It combines mineralogy, medicine, and the environmental, life, and political sciences to develop solutions to ease human suffering from geological toxicity. Minerals and Human Health helps students to understand the Earth's activities and the unique resources that sustain life and facilitate industrial progress. The text teaches readers how the dispersal of geological materials effects the human population. In-book quizzes allow students to assess their own progress. Questions for discussion and review encourage critical thinking and debate and support retention. Minerals and Human Health can be used in courses on earth and environmental sciences, geopollution, and geochemistry. Larissa Dobrzhinetskaya earned her Ph.D. in geology and mineralogy from the Institute of Precambrian Geology and Geochronology in St. Petersburg, Russia. She is a faculty member in the Department of Earth Sciences at the University of California at Riverside. Dr. Dobrzhinetskaya is a recipient of long-term fellowships from the Japanese Society for the Promotion of Science and the Research Council of Norway. She is an elected Fellow of the Mineralogical Society of America, the Geological Society of America, and the American Association for the Advancement of Science. She is also a recipient of the Distinguished Research Award of the University of California at Riverside. Author of over 100 peer-reviewed papers, her research interests include mineral resources, mineral synthesis in the laboratory, the role of minerals in understanding the Earth's dynamics, and the effects of minerals on environments. "
Download or read book Trace Elements and Minerals in Health and Longevity written by Marco Malavolta and published by Springer. This book was released on 2018-11-13 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes the role of trace elements in health and longevity, pursuing a biogerontological approach. It offers essential information on the impact of trace elements on molecular and physiological processes of aging, and on their impact on health in connection with aging. The major topics covered in its 11 chapters, each dedicated to a specific trace element or mineral, are: a) Role of the element in species longevity, b) Recommended intake for longevity in animal species and in the elderly, c) Deficiency and age-related disease, d) Excess/toxicity and age-related disease, and e) Interactions with drugs prescribed in the elderly. Clinical, animal and other laboratory models of interest in aging are included, which enable a more in-depth analysis to be made. The respective chapters are a mixture of overviews and more in-depth reviews in which the mechanisms of aging are described from the point of view of their specific interactions with trace elements and minerals.
Download or read book Minerals and Human Health written by Larisa Feliksovna Dobrzhinet︠s︡kai︠a︡ and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Vitamins and Minerals in Health and Nutrition written by M Tolonen and published by Elsevier. This book was released on 1990-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.
Download or read book The Mineral Diet written by Pierce Waychoff, D.C. and published by Page Publishing Inc. This book was released on 2021-07-26 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your body has the ability to heal. This book focuses on the internal environment of the body for an individual to be healthy. Humanity is plagued by many health challenges, from headaches to cancer, from colitis to seizures, and from viruses to asthma. It simply does not have to be this way. Within this book, you will find that the focus of the mineral diet is on the condition of the body to eliminate the symptoms. The focus is not on the symptoms of the condition of the body. When the condition of the body is evaluated, this leads to symptom eradication, and not just symptom reduction. The focus is on causal factors of certain health challenges. Yes, it is true that you can live your life without health challenges. It is possible, and it is achievable. I hope you find a calm sense of security within this book and find that it is very easy to be healthy.
Download or read book Minerals and Human Health written by Michael Black and published by Independently Published. This book was released on 2019-04-24 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn what effect minerals have on their health, how they should be used, so that they do not get the best results. It is a book for everyone from ordinary people through professional athletes. Everyone will find some information that they can use for themselves.MINERALS AND HUMAN HEALTHMost of us elements, such as: zinc, chromium, manganese or copper, are more associated with heavy industry than with healthy eating. However, when someone mentions nickel, phosphorus or molybdena - our thoughts go back to school years and check our knowledge by the teacher from the natural resources of different countries. In fact, these elements (and many others) are an important component of metabolic processes in the human body. These minerals, metals and salts, consumed in appropriate doses - allow us to enjoy health, physical activity, preserve beauty, inner peace and feel the joy of life on a daily basis. The reason for many ailments and diseases is the lack (or excess) of minerals in the body. This website presents how important for human health and how they are affected by individual minerals. In addition to describing the characteristics and significance of the mineral (properties of minerals, their impact on our health), you will find here a lot of interesting and practical information that we hope will be useful in planning your daily diet.Michael Black is a longtime dietitian cooperating with many people and sportsmen. One of his missions is to help the health of as many people as possible.
Download or read book Nutrition A Very Short Introduction written by David Bender and published by OUP Oxford. This book was released on 2014-06-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Download or read book Colloidal Minerals and Trace Elements written by Marie-France Muller and published by Inner Traditions / Bear & Co. This book was released on 2005-03-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colloidal mineral supplements allow 98 percent of the supplement to be absorbed by the body, as opposed to the 3 to 5 percent absorption of standard mineral supplements. "Colloidal Minerals and Trace Elements" details 55 trace elements, their beneficial effects, and the ideal combinations of colloid supplements to use based on your health concerns.
