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Book Mindfulness e Intelligenza Emotiva per superare gli schemi negativi

Download or read book Mindfulness e Intelligenza Emotiva per superare gli schemi negativi written by Eric Edwards and published by Area51 Publishing. This book was released on 2018-04-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 14.0px 'Gill Sans Light'} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px 'Gill Sans Light'; min-height: 16.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 14.0px 'Gill Sans Light'} p.p4 {margin: 0.0px 0.0px 0.0px 0.0px; text-align: justify; font: 14.0px 'Gill Sans Light'; min-height: 16.0px} p.p5 {margin: 0.0px 0.0px 7.5px 0.0px; line-height: 18.0px; font: 14.0px 'Gill Sans Light'} span.s1 {letter-spacing: 0.0px} Scopri la tua vera essenza e vivi la tua libertà Oltre al testo l’ebook contiene: . File pdf del test di autovalutazione per individuare il tuo schema in download digitale L’intento di questo ebook è farti conoscere e superare quegli schemi negativi che sono presenti in te come meccanismi automatici. Questi schemi sono stati classificati in dieci tipi. Essi nascono come veri e propri sistemi di sopravvivenza per contrastare emozioni negative ma producono, a loro volta, convinzioni, pensieri, reazioni e comportamenti distorti, autodistruttivi e spesso difficili da riconoscere. Per riconoscere in te e negli altri e superare questi schemi negativi, nel programma guidato qui proposto, userai due sistemi meravigliosi che si integrano e si completano: la Mindfulness e l’intelligenza emotiva. Gli strumenti di Mindfulness ti aiuteranno a sviluppare la capacità di ascolto di te stesso, dei tuoi pensieri e delle tue emozioni. Con l’allenamento dell’abilità dell'Intelligenza emotiva, invece, prenderai più consapevolezza delle tue emozioni, a gestirle e ad attivare emozioni positive per neutralizzare quelle negative. Infine utilizzerai l’empatia (il riconoscimento delle emozioni altrui) per migliorare le tue relazioni e superare gli schemi che si innescano durante l’incontro con l’altro. Tra i contenuti di questo ebook 1. Cosa sono gli schemi negativi (o maladattivi) 2. I cinque schemi nelle relazioni intime e nella vita affettiva 3. I cinque schemi nella scuola, nel lavoro e nella vita sociale 4. Riconoscer gli schemi maladattivi in te 5. Riconoscere gli schemi con la piena coscienza 6. Come agire sugli schemi Perché leggere l’ebook . Per avere strumenti pratici per il miglioramento di sé e l’equilibrio a livello emozionale e relazionale . Per acquisire una maggiore consapevolezza delle proprie emozioni e dei propri processi mentali . Per ottenere una maggiore qualità della vita, dal lavoro, alla salute fino ai rapporti personali . Per avere un’introduzione agli studi sulle emozioni

Book Evidence Based Public Health

Download or read book Evidence Based Public Health written by Ross C. Brownson and published by Oxford University Press. This book was released on 2010-12-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are at least three ways in which a public health program or policy may not reach stated goals for success: 1) Choosing an intervention approach whose effectiveness is not established in the scientific literature; 2) Selecting a potentially effective program or policy yet achieving only weak, incomplete implementation or "reach," thereby failing to attain objectives; 3) Conducting an inadequate or incorrect evaluation that results in a lack of generalizable knowledge on the effectiveness of a program or policy; and 4) Paying inadequate attention to adapting an intervention to the population and context of interest To enhance evidence-based practice, this book addresses all four possibilities and attempts to provide practical guidance on how to choose, carry out, and evaluate evidence-based programs and policies in public health settings. It also begins to address a fifth, overarching need for a highly trained public health workforce. This book deals not only with finding and using scientific evidence, but also with implementation and evaluation of interventions that generate new evidence on effectiveness. Because all these topics are broad and require multi-disciplinary skills and perspectives, each chapter covers the basic issues and provides multiple examples to illustrate important concepts. In addition, each chapter provides links to the diverse literature and selected websites for readers wanting more detailed information. An indispensable volume for professionals, students, and researchers in the public health sciences and preventative medicine, this new and updated edition of Evidence-Based Public Health aims to bridge research and evidence with policies and the practice of public health.

Book General Theory of the Precariat

Download or read book General Theory of the Precariat written by Alex Foti and published by . This book was released on 2017-10-12 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the fast-food industry to the sharing economy, precarious work has become the norm in contemporary capitalism, like the anti-globalization movement predicted it would. This book describes how the precariat came into being under neoliberalism and how it has radicalized in response to crisis and austerity. It investigates the political economy of precarity and the historical sociology of the precariat, and discusses movements of precarious youth against oligopoly and oligarchy in Europe, America, and East Asia.

Book Impossible Languages

Download or read book Impossible Languages written by Andrea Moro and published by MIT Press. This book was released on 2016-09-02 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: An investigation into the possibility of impossible languages, searching for the indelible “fingerprint” of human language. Can there be such a thing as an impossible human language? A biologist could describe an impossible animal as one that goes against the physical laws of nature (entropy, for example, or gravity). Are there any such laws that constrain languages? In this book, Andrea Moro—a distinguished linguist and neuroscientist—investigates the possibility of impossible languages, searching, as he does so, for the indelible “fingerprint” of human language. Moro shows how the very notion of impossible languages has helped shape research on the ultimate aim of linguistics: to define the class of possible human languages. He takes us beyond the boundaries of Babel, to the set of properties that, despite appearances, all languages share, and explores the sources of that order, drawing on scientific experiments he himself helped design. Moro compares syntax to the reverse side of a tapestry revealing a hidden and apparently intricate structure. He describes the brain as a sieve, considers the reality of (linguistic) trees, and listens for the sound of thought by recording electrical activity in the brain. Words and sentences, he tells us, are like symphonies and constellations: they have no content of their own; they exist because we listen to them and look at them. We are part of the data.

Book Pedagogy of the Family

Download or read book Pedagogy of the Family written by Enzo Catarsi and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Semantic Polarities and Psychopathologies in the Family

Download or read book Semantic Polarities and Psychopathologies in the Family written by Valeria Ugazio and published by Routledge. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gap between psychotherapeutic practice and clinical theory is ever widening. Therapists still don't know what role interpersonal relations play in the development of the most common psychopathologies. Valeria Ugazio bridges this gap by examining phobias, obsessive-compulsions, eating disorders, and depression in the context of the family, using an intersubjective approach to personality. Her concept of "semantic polarities" gives a groundbreaking perspective to the construction of meaning in the family and other interpersonal contexts. At no point is theory left in the wasteland of abstraction. The concreteness of the many case studies recounted, and examples taken from well-known novels, will allow readers to immediately connect the topics discussed with their own experience.

Book Wired for Culture  Origins of the Human Social Mind

Download or read book Wired for Culture Origins of the Human Social Mind written by Mark Pagel and published by W. W. Norton & Company. This book was released on 2012-02-07 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating, far-reaching study of how our species' innate capacity for culture altered the course of our social and evolutionary history. A unique trait of the human species is that our personalities, lifestyles, and worldviews are shaped by an accident of birth—namely, the culture into which we are born. It is our cultures and not our genes that determine which foods we eat, which languages we speak, which people we love and marry, and which people we kill in war. But how did our species develop a mind that is hardwired for culture—and why? Evolutionary biologist Mark Pagel tracks this intriguing question through the last 80,000 years of human evolution, revealing how an innate propensity to contribute and conform to the culture of our birth not only enabled human survival and progress in the past but also continues to influence our behavior today. Shedding light on our species’ defining attributes—from art, morality, and altruism to self-interest, deception, and prejudice—Wired for Culture offers surprising new insights into what it means to be human.

Book Global Design History

    Book Details:
  • Author : Glenn Adamson
  • Publisher : Taylor & Francis
  • Release : 2011-03-15
  • ISBN : 1136833080
  • Pages : 241 pages

Download or read book Global Design History written by Glenn Adamson and published by Taylor & Francis. This book was released on 2011-03-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gathers together a number of leading design historians whose research points the way forward, aiming to address and promote changes to design history.

Book A Monetary History of the Ottoman Empire

Download or read book A Monetary History of the Ottoman Empire written by Sevket Pamuk and published by Cambridge University Press. This book was released on 2000-03-09 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: An important book on the monetary history of the Ottoman empire by a leading economic historian.

Book The Sultan s Renegades

    Book Details:
  • Author : Tobias P. Graf
  • Publisher : Oxford University Press
  • Release : 2017
  • ISBN : 0198791437
  • Pages : 286 pages

Download or read book The Sultan s Renegades written by Tobias P. Graf and published by Oxford University Press. This book was released on 2017 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: The figure of the renegade - a European Christian or Jew who had converted to Islam and was now serving the Ottoman sultan - is omnipresent in all genres produced by those early modern Christian Europeans who wrote about the Ottoman Empire. As few contemporaries failed to remark, converts were disproportionately represented among those who governed, administered, and fought for the sultan. Unsurprisingly, therefore, renegades have attracted considerable attention from historians of Europe as well as students of European literature. Until very recently, however, Ottomanists have been surprisingly silent on the presence of Christian-European converts in the Ottoman military-administrative elite. The Sultan's Renegades inserts these 'foreign' converts into the context of Ottoman elite life to reorient the discussion of these individuals away from the present focus on their exceptionality, towards a qualified appreciation of their place in the Ottoman imperial enterprise and the Empire's relations with its neighbours in Christian Europe. Drawing heavily on Central European sources, this study highlights the deep political, religious, and cultural entanglements between the Ottoman Empire and Christian Europe beyond the Mediterranean Basin as the 'shared world' par excellence. The existence of such trans-imperial subjects is not only symptomatic of the Empire's ability to attract and integrate people of a great diversity of backgrounds, it also illustrates the extent to which the Ottomans participated in processes of religious polarization usually considered typical of Christian Europe in this period. Nevertheless, Christian Europeans remained ambivalent about those they dismissed as apostates and traitors, frequently relying on them for support in the pursuit of familial and political interests.

Book Enabling Positive Change

Download or read book Enabling Positive Change written by Paolo Inghilleri and published by de Gruyter Open. This book was released on 2015 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes promotion and fostering of positive psychological change in everyday life, focusing on the concept of Flow of Consciousness - an experience of subjective psychological wellbeing that nourishes and complexifies the Self. The authors propose a wide overview of positive psychological experience, considering individual characteristics, the influence of context, culture, social relationships, and new technologies environments.

Book After Phrenology

    Book Details:
  • Author : Michael L. Anderson
  • Publisher : MIT Press
  • Release : 2014-12-12
  • ISBN : 0262028107
  • Pages : 411 pages

Download or read book After Phrenology written by Michael L. Anderson and published by MIT Press. This book was released on 2014-12-12 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proposal for a fully post-phrenological neuroscience that details the evolutionary roots of functional diversity in brain regions and networks. The computer analogy of the mind has been as widely adopted in contemporary cognitive neuroscience as was the analogy of the brain as a collection of organs in phrenology. Just as the phrenologist would insist that each organ must have its particular function, so contemporary cognitive neuroscience is committed to the notion that each brain region must have its fundamental computation. In After Phrenology, Michael Anderson argues that to achieve a fully post-phrenological science of the brain, we need to reassess this commitment and devise an alternate, neuroscientifically grounded taxonomy of mental function. Anderson contends that the cognitive roles played by each region of the brain are highly various, reflecting different neural partnerships established under different circumstances. He proposes quantifying the functional properties of neural assemblies in terms of their dispositional tendencies rather than their computational or information-processing operations. Exploring larger-scale issues, and drawing on evidence from embodied cognition, Anderson develops a picture of thinking rooted in the exploitation and extension of our early-evolving capacity for iterated interaction with the world. He argues that the multidimensional approach to the brain he describes offers a much better fit for these findings, and a more promising road toward a unified science of minded organisms.

Book Brain and Visual Perception

    Book Details:
  • Author : David H. Hubel M.D.
  • Publisher : Oxford University Press
  • Release : 2004-10-14
  • ISBN : 0198039166
  • Pages : 739 pages

Download or read book Brain and Visual Perception written by David H. Hubel M.D. and published by Oxford University Press. This book was released on 2004-10-14 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of a hugely successful and enjoyable 25-year collaboration between two scientists who set out to learn how the brain deals with the signals it receives from the two eyes. Their work opened up a new area of brain research that led to their receiving the Nobel Prize in 1981. The book contains their major papers from 1959 to 1981, each preceded and followed by comments telling how and why the authors went about the study, how the work was received, and what has happened since. It begins with short autobiographies of both men, and describes the state of the field when they started. It is intended not only for neurobiologists, but for anyone interested in how the brain works-biologists, psychologists, philosophers, physicists, historians of science, and students at all levels from high school to graduate level.

Book The Algebraic Mind

    Book Details:
  • Author : Gary F. Marcus
  • Publisher : MIT Press
  • Release : 2019-01-01
  • ISBN : 0262354403
  • Pages : 241 pages

Download or read book The Algebraic Mind written by Gary F. Marcus and published by MIT Press. This book was released on 2019-01-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Algebraic Mind, Gary Marcus attempts to integrate two theories about how the mind works, one that says that the mind is a computer-like manipulator of symbols, and another that says that the mind is a large network of neurons working together in parallel. Resisting the conventional wisdom that says that if the mind is a large neural network it cannot simultaneously be a manipulator of symbols, Marcus outlines a variety of ways in which neural systems could be organized so as to manipulate symbols, and he shows why such systems are more likely to provide an adequate substrate for language and cognition than neural systems that are inconsistent with the manipulation of symbols. Concluding with a discussion of how a neurally realized system of symbol-manipulation could have evolved and how such a system could unfold developmentally within the womb, Marcus helps to set the future agenda of cognitive neuroscience.

Book Lexical Competence

    Book Details:
  • Author : Diego Marconi
  • Publisher : MIT Press
  • Release : 1997
  • ISBN : 9780262133333
  • Pages : 230 pages

Download or read book Lexical Competence written by Diego Marconi and published by MIT Press. This book was released on 1997 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proposes a dual picture of human lexical competence in which inferential and referential abilities are separate. Topics discussed in the text include classical issues in the philosophy of language and philosophy of mind such as semantic holism, dual-factor theories, publicness, and verificationism.

Book Animals and People in the Ottoman Empire

Download or read book Animals and People in the Ottoman Empire written by Suraiya Faroqhi and published by . This book was released on 2010 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Açıklama : Similarly to members of other pre-industrial and industrial societies, the subjects of the Ottoman sultans depended on the animals they raised and whether they liked it or not, certain non-domestic animals sharing their home environments had a profound impact on their lives as well. Numerous topics await discussion: quite apart from milk, yoghurt and cheese, honey was in great demand, as it was one of the principal sweeteners in a world where sweet foods were popular yet cane sugar was scarce and expensive. Bee-keeping was therefore a common activity in Anatolian, Balkan and Syrian villages. For clothing and the outfitting of dwellings, animals also were indispensable: the wool from local sheep served to make cloaks and vests of different qualities, to say nothing of the kelims and carpets that made the reputation of towns like Uşak or Gördes in western Anatolia. Animals were also the principal source of motor energy: in many places horses drove the mills where the inhabitants ground their flour. Most importantly, animals were indispensable to peasants as oxen drew the plough. Throughout Anatolia moreover, ox-drawn carts were common; and in eighteenth- and nineteenth century Istanbul, women often went to the picnic grounds surrounding the city in such conveyances, gaily decorated for the occasion. In a less peaceful vein, before the late 1700s most gunpowder was also a product of horse-driven mills. Well-to-do travellers, but also the Ottoman court and army made extensive use of horses. The sultans' rapid conquest of south-eastern and a sizeable chunk of central Europe would have been impossible without the famous cavalry of sipahis. Fine horses were a source of prestige, and expensive: to celebrate these prized possessions their owners often spent a great deal of money on saddles, saddlecloth and bridles ...

Book Foundational Issues in Artificial Intelligence and Cognitive Science

Download or read book Foundational Issues in Artificial Intelligence and Cognitive Science written by Mark H. Bickhard and published by Elsevier. This book was released on 1995-03-07 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book focuses on a conceptual flaw in contemporary artificial intelligence and cognitive science. Many people have discovered diverse manifestations and facets of this flaw, but the central conceptual impasse is at best only partially perceived. Its consequences, nevertheless, visit themselves asdistortions and failures of multiple research projects - and make impossible the ultimate aspirations of the fields. The impasse concerns a presupposition concerning the nature of representation - that all representation has the nature of encodings: encodingism. Encodings certainly exist, butencodingism is at root logically incoherent; any programmatic research predicted on it is doomed too distortion and ultimate failure. The impasse and its consequences - and steps away from that impasse - are explored in a large number of projects and approaches. These include SOAR, CYC, PDP, situated cognition, subsumption architecture robotics, and the frame problems - a general survey of the current research in AI and Cognitive Science emerges. Interactivism, an alternative model of representation, is proposed and examined.