Download or read book Mindful Writing written by Brian D. Jackson and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Prolific Moment written by Alexandria Peary and published by Routledge. This book was released on 2018-06-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prolific Moment: Theory and Practice of Mindfulness for Writing foregrounds the present in all activities of composing, offering a new perspective on the rhetorical situation and the writing process. A focus on the present casts light on standard writing components—audience, invention, and revision—while bringing forth often overlooked nuances of the writing experience—intrapersonal rhetoric, the preverbal, and preconception. This pedagogy of mindful writing can alleviate the suffering of writing blocks that comes from mindless, future-oriented rhetorics. Much is lost with a misplaced present moment because students forfeit rewarding writing experiences for stress, frustration, boredom, fear, and shortchanged invention. Writing becomes a very different experience if students think of it more consistently as part of a discrete now. Peary examines mindfulness as a metacognitive practice and turns to foundational Buddhist concepts of no-self, emptiness, impermanence, and detachment for methods for observing the moment in the writing classroom. This volume is a fantastic resource for future and current instructors and scholars of composition, rhetoric, and writing studies.??

Download or read book Teaching Mindful Writers written by Brian Jackson and published by University Press of Colorado. This book was released on 2020-05-15 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching Mindful Writers introduces new writing teachers to a learning cycle that will help students become self-directed writers through planning, practicing, revising, and reflecting. Focusing on the art and science of instructing self-directed writers through major writing tasks, Brian Jackson helps teachers prepare students to engage purposefully in any writing task by developing the habits of mind and cognitive strategies of the mindful writer. Relying on the most recent research in writing studies and learning theory, Jackson gives new teachers practical advice about setting up writing tasks, using daily writing, leading class discussions, providing feedback, joining teaching communities, and other essential tools that should be in every writing teacher’s toolbox. Teaching Mindful Writers is a timely, fresh perspective on teaching students to be self-directed writers.

Download or read book The Mindful Writer written by Dinty W. Moore and published by Simon and Schuster. This book was released on 2016-06-21 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find inspiration and insight on writing as a spiritual practice through astute quotes, thoughtful advice, and productive excercises on both mindfulness and craft. This isn't your typical “how to write” book. Author Dinty W. Moore, a well-respected writing coach and teacher, thoughtfully illuminates the creative process: where writing and creativity originate, how mindfulness plays into work, how to cultivate good writing habits and grow as a person, and what it means to live a life dedicated to writing. The Mindful Writer features bite-sized essays that will delight and inform not only writers, but also other artists, mediators and mindfulness practitioners. Built around heartening quotes from famous writers and thinkers, it is a resource that readers will turn to again and again for guidance and encouragement. This edition includes a new introduction exploring the centrality of mindfulness in a writer's practice and craft as well as a selection of writing prompts to get you started on writing mindfully right away.

Download or read book The Joy of Mindful Writing written by Joy Kenward and published by Leaping Hare Press. This book was released on 2017-10-15 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the process of writing and the rich potential of conscious creativity and mindfulness with this enlightening insight into mindful writing. Exploring how writing mindfully can create deeper connections with your words, your characters, and yourself, this carefully crafted manual invites you to embrace the writing process as much as the completed work—plotting out sparkling stories with Zen-like awareness. Through meditative exercises, engaging anecdotes, and astute notes on perception, imagination, and focus, Joy Kenward helps you to flow, flourish and lose yourself in writing. Containing 20 mindful writing exercises, this unique guide explores how conscious writing creates mindful awareness, offering a fresh angle on shifting writer's block.

Download or read book The Mindful Writing Workshop Teaching in the Age of Stress and Trauma written by Richard Koch and published by Dog Ear Publishing. This book was released on 2019-04-17 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Though life occurs in events, it must be written about in moments.” Today’s youth are growing up in an age of stress and trauma, and nowhere is that more apparent than in the classroom. Absenteeism, emotional distraction, passivity, and unresponsiveness are all signs of children in need. Thankfully, it turns out that the workshop classroom, with limited but essential tuning, can be just the environment students in the grip of trauma need to become comfortable in themselves and break through into active learning. In The Mindful Writing Workshop: Teaching in the Age of Stress and Trauma, Professor Richard Koch offers clear, comprehensive, guided lessons that help teachers gain the insight necessary to adapt their instruction of writing to incorporate restorative and healing practices—practices that can improve the quality of learning and writing for all learners. Accessible, straightforward, and empowering, the approaches presented in The Mindful Writing Workshop will help previously indifferent or distracted students become engaged, increase their effort, deepen their resilience, and soon raise the quality of their writing, all while guiding teachers in creating a positive, collaborative, “doing” classroom.

Download or read book Guide to Mindful Lettering written by Lisa Funk and published by . This book was released on 2016-09-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mindful Running written by Mackenzie L. Havey and published by Bloomsbury Publishing. This book was released on 2017-12-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how mindfulness can enhance your running and make you a happier, more fulfilled person. By applying mental fitness training to your running regime, you tap into a powerful mind-body connection that not only optimizes sporting performance, but also boosts happiness both on and off the running trails. Mindful Running brings together scientific research, expert analysis, and elite athlete contributions to reveal how relating to your mind, body, and surroundings in a new way can help you run longer and faster, as well as offer a boost to your overall mental, emotional, and physical health. Devised with both the competitive and everyday runner in mind, Mackenzie L. Havey introduces an innovative, approachable, and authoritative guide designed to increase self-awareness, develop concentration, and improve endurance. Not only does this have the potential to translate into better running, it can also play a role in training you to endure life's challenges with greater ease and find joy in all things big and small. Mindful Running is a total body and mind fitness regime.

Download or read book Voices from the Rust Belt written by Anne Trubek and published by Picador. This book was released on 2018-04-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Timely . . . [the collection] paints intimate portraits of neglected places that are often used as political talking points. A good companion piece to J. D. Vance’s Hillbilly Elegy.”—Booklist The essays in Voices from the Rust Belt "address segregated schools, rural childhoods, suburban ennui, lead poisoning, opiate addiction, and job loss. They reflect upon happy childhoods, successful community ventures, warm refuges for outsiders, and hidden oases of natural beauty. But mainly they are stories drawn from uniquely personal experiences: A girl has her bike stolen. A social worker in Pittsburgh makes calls on clients. A journalist from Buffalo moves away, and misses home.... A father gives his daughter a bath in the lead-contaminated water of Flint, Michigan" (from the introduction). Where is America's Rust Belt? It's not quite a geographic region but a linguistic one, first introduced as a concept in 1984 by Walter Mondale. In the modern vernacular, it's closely associated with the "Post-Industrial Midwest," and includes Michigan, Ohio, and Pennsylvania, as well as parts of Illinois, Wisconsin, and New York. The region reflects the country's manufacturing center, which, over the past forty years, has been in decline. In the 2016 election, the Rust Belt's economic woes became a political talking point, and helped pave the way for a Donald Trump victory. But the region is neither monolithic nor easily understood. The truth is much more nuanced. Voices from the Rust Belt pulls together a distinct variety of voices from people who call the region home. Voices that emerge from familiar Rust Belt cities—Detroit, Cleveland, Flint, and Buffalo, among other places—and observe, with grace and sensitivity, the changing economic and cultural realities for generations of Americans.

Download or read book A Writer s Guide to Mindful Reading written by Ellen C. Carillo and published by CSU Open Press. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a comprehensive approach to literacy instruction by focusing on reading and writing, A Writer's Guide to Mindful Reading supports students as they become more reflective, deliberate, and mindful readers and writers by working within a metacognitive framework.

Download or read book Writing Healing written by Pamela Post-Ferrante and published by National Geographic Books. This book was released on 2012-05-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for cancer survivors: those in treatment and those who have completed treatment and are wondering what to do next. Both would benefit from a support group that is grounded in healing themes, mindful meditations, and community. Writing and Healing: A Mindful Guide for Cancer Survivors (with accompanying CD) serves as a guide for support groups in using expressive writing as a therapeutic experience. The sessions in the book help to release stress and encourage positive feelings, offering a way to support treatment and move forward after treatment. The book is also full of stories, drawings, and vignettes, inspiring survivors to explore their own healing path. Within the book is a step-by-step guide enabling others (such as nurses, social workers, psychologists, or ministers) to lead these groups. This includes ways to gather the creative materials and instructions on how to lead the opening, closing and exercises of the twelve sessions. Alternatively, cancer survivors may prefer to gather on their own and take turns leading the group. For those who want to use the book on their own, Writing and Healing also includes a CD of the meditations and suggestions for how to follow the exercises on one’s own. The twelve sessions in this book are full of cleansing and hope, and the sort of writing, sharing, and listening which occurs is a strengthening act.

Download or read book The Pen and the Bell written by Brenda Miller and published by Unitarian Universalist Association of Congregations. This book was released on 2012 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mindfulness Journal Daily Practices Writing Prompts Reflections for Living in the Present Moment written by S. J. Scott and published by Jaico Publishing House. This book was released on 2023-11-20 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is infinite possibility in this moment. . . This beautifully-designed journal pairs daily mindfulness practices with inspiration and writing prompts for a year’s worth of self-discovery and enlightenment. Each week begins with a short mindfulness lesson with seven daily activities and writing exercises to deepen your practice. It is designed to awaken you to mindfulness in various natural moments throughout your day. You’ll experience profound insights and changes, even if you’re only able to devote a small amount of time to the process.

Download or read book Mindful Me written by Whitney Stewart and published by Albert Whitman & Company. This book was released on 2018-04-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.

Download or read book The Art of Mindful Reading written by Ella Berthoud and published by Leaping Hare Press. This book was released on 2019-06-04 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act. Bibliotherapist Ella Berthoud explores how reading mindfully can shape the person you are, teach empathy with others and give you your moral backbone. Through meditative exercises, engaging anecdote and expert insight, discover the enriching potential of reading for mindfulness. Learn: • How to use reading to develop your emotional intelligence • Different ways of reading • Reading like a child – without preconceptions and in exciting places • The benefits of reading with others • How to find yourself in a book – remembering what you have read If you like this, you might also be interested in Writer’s Creative Workbook, Mindful Thoughts for Walkers and Mindfulness & the Art of Drawing. . .

Download or read book A Mindful Nation written by Tim Ryan and published by . This book was released on 2013-03-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published: Carlsbad, Calif.: Hay House, 2012.

Download or read book Yoga Minds Writing Bodies written by Christy I. Wenger and published by Parlor Press LLC. This book was released on 2015-05-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book argues for the inclusion of Eastern-influenced contemplative education in writing studies as a means of exploring the active engagement writers maintain with their bodies throughout the composing process. It explores how this engagement can be navigated by integrating yoga and mediation into the instruction and practice of writing.