Download or read book Mindful Planner written by Mindful Planner and published by . This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a new era of planning with the Mindful Planner, a comprehensive tool designed for personal growth, wellness, and productivity. Imbued with psychological and personal development practices from around the world, this planner encourages a holistic approach to managing your life.Structured in five key sections: Annual Planning, Quarterly Planning, Monthly Planning, Weekly Planning, and Daily Planning, the Mindful Planner provides you with an intuitive framework to help you visualize, set, and accomplish your highest goals.The Mindful Planner is more than just a calendar or organizer. It's a habit tracker, gratitude journal, goal tracker, and wellness planner all in one. It not only helps you plan your day, week, month, and year but also invites you to connect with your deeper goals and intentions.Whether you're a professional seeking work-life balance, a student desiring better organization, or anyone longing for a more mindful lifestyle, the Mindful Planner is your ally on your journey.
Download or read book 52 Week Mindfulness Planner written by Anne Marie O'Connor and published by Centennial Books. This book was released on 2021-10-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Inspiration * Meditation Made Easy * Joyful Journaling * Live Your Best Life The global pandemic has inspired people to find new ways to deal with the unparalleled levels of stress and anxiety they are experiencing, and reevaluate their lives, and ultimately figure out what is most important to them. The answer to both is MINDFULNESS. Each week in our 52-Week Mindfulness Planner introduces practices that will help get you through the upcoming year with serenity and grace, including simple meditation, yoga, breathing and gratitude exercises; body scans; affirmations; and journaling, coloring and drawing prompts. By the end, readers will have a “toolbox” of techniques that will help them to stay calm and carry on, whatever the new year may bring.
Download or read book 2020 2021 a Year of Mindful Living Planner written by Amber Lotus Publishing and published by . This book was released on 2020-05-08 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tranquil cover image and inspiring quotes throughout the year will encourage you to bring a calming moment into your daily life. The one-color interior offers a clean layout for staying organized or keeping a gratitude journal. 5" x 7" weekly planner (10" x 7" open). 17-month calendar -- August 2020 through December 2021 -- excellent for school and academic planning. Compact planner is perfect for your bag or backpack. Great for students, teachers, parents, and those who seek to live mindfully in the present moment. Features wisdom quotes from writers such as Sharon Salzberg, Eckhart Tolle, David Steindl-Rast, and Shakti Gawain. Monthly 2-page-spread views facilitate big-picture planning. Weekly spreads with ample writing space. Extra lined pages to record notes and reminders. Elastic band closure. Inside pocket for storing receipts and mementos. Wire-O binding offers lie-flat ease and convenience. We Plant Trees -- Amber Lotus Publishing, an independent carbon-negative US company, has planted ONE MILLION trees since 2008 to offset our carbon footprint and resource usage. Printed on paper sourced from a combination of sustainably managed forests and recycled materials. Features US and Canadian legal holidays, phases of the moon, and important observances of the world's major religions. Also available from Amber Lotus: A Year of Mindful Living 2021 Wall Calendar and A Year of Mindful Living 2021 Mini Wall Calendar.
Download or read book The Mindful Day written by Laurie Cameron and published by . This book was released on 2019-03-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace and focus to the home, in the workplace, and beyond. From waking up to joy, the morning commute, to back-to-back meetings and evening dinners she shows how mindfulness practice can help you navigate life's complexity for better living. -- adapted from back cover
Download or read book Mindful Productivity Guide written by Sarah Steckler and published by . This book was released on 2020-11-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Productivity Guide is an undated planner that will guide you toward planning with intention on your terms. Start (and pause) your planning when you need to. Let go of feeling like you're "behind" because you missed a week. This planner allows you to work through your schedule as life ebbs and flows. Included in this gorgeous softcover planner: Handy 8x10 inch size 230 pages Year Overview Month by Month Breakdown Task Bank Annual Game Plan 4 Quarterly Game Plans 7 Project Page Spreads 12 Monthly Overviews 12 Reflection & Intention Setting Prompt Pages 12 Monthly Success Lists & Habit Trackers 12 Quote Pages 52 Weekly Spreads Notes, Collection & List Pages About the Author Sarah Steckler is an Author, Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on Apple Podcasts, Spotify, and anywhere podcasts are found.
Download or read book Mindful Productivity Planner written by Sarah Steckler and published by Independently Published. This book was released on 2019-07-27 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Productivity Planner: 2019 Goal Getter Edition is designed to guide you toward planning with intention while getting more done and reaching your goals. The only planner designed to help you be both more mindful and productive at the same time. Included in this dated planner: 134 Individually Crafted & Designed Pages Index Pages for Quick Reference 2019 - 2020 Year at a Glance 2019 Mood Tracker & Last Time I... Reference Sheet Annual Game Plan Goal-Setter Quarterly Game Plans (Q3 & Q4) with Weekly Focus Projects Overview Master Task List 2 Goal & 30-Day Challenge Trackers 6 Project Page Spreads Monthly Calendar Spreads (August - December 2019) Month at a Glance with Weekly Breakdown Monthly Reflection & Intention Setting Pages Monthly Success & Gratitude Lists Monthly Bucket Lists & Habit Trackers Monthly Quote / Mind Map Pages Weekly Dated Spreads with Notes & Task List Collections, Lists, & Notes Pages Get More Done: Map out your Annual Game Plan & Quarterly Goals. Create crystal clarity around quarterly sprints, weekly focus plans, and individual daily tasks to complete your goals. Month at a glance pages help you break down weekly focus projects into smaller tasks. End the task overwhelm and plan out exactly what you need to do and when to stay on track. Live life with intention & mindfulness: Each month you'll find a new Reflection & Intention Setting Page to set the tone for the month ahead and let go of what is no longer brings you joy. Success Lists will help you keep track of your accomplishments while monthly Bucket Lists will bring fresh ideas to maintain your self-care. Track Your Mood & Stay Ahead of the Game: Notice mood and energy patterns with the 2019 Mood Tracker. Keep your home and personal life running smoothly with the "When was the last time I..." tracker with suggested projects to rotate throughout the month and quarter. Data is Beautiful Notice what you're doing (and not doing) each month with monthly habit trackers. Ideas are included in the front of the planner to give you a head start. Keep track of daily habits and more! Map Out Personal / Professional / Business Projects: Project Pages help you keep track of goals and projects. Each spread contains a place to write the project description, start and due date, time estimate, and any research or resources you'll need. With a section to write out project tasks and track 20-minute work sprints for more tedious tasks, you'll be done in no time! Goal & Challenge Trackers Have a 30-Day Challenge you've been wanting to start? Or maybe you want to try drinking green smoothies next month. Mark your progress or create a challenge reference chart. Collections & Reference Lists List making is a great way to keep track of books you'd like to read, TV shows you want to catch up on, parks you want to visit and more. In the end pages of the planner, you'll find collection and reference list pages to use as checklists, inspiration, or points of reference. An idea list is included to get you started on everything you can add to your planner and have with you wherever you go. About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visi
Download or read book Mindful Productivity Planner written by Sarah Steckler and published by Independently Published. This book was released on 2018-12-10 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindful Productivity Planner is an undated planner that will guide you toward planning with intention on your terms. Start (and pause) your planing when you need to. Let go of feeling like you're "behind" because you missed a week. This planner allows you to work through your schedule as life ebbs and flows. Included in this planner: Index and page numbers to easily find your place 12 Monthly Calendars 12 Month at a Glance pages 12 Monthly Reflection & Intention Setting Pages to deepen your mindfulness practice with guided prompts 12 Monthly Bucket Lists with ideas allow the way 12 Monthly Habit Trackers 12 Monthly Success & Gratitude Lists 12 Inspirational Quote Pages 52 weekly spreads with self-care reminders Notes & List Pages for ideas, tasks, and reference Handy 8x10 inch size 230 pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com _______________________ Sarah! It's so crazy because I was trying to find a journal that would help me track my habits a little better and couldn't for the life of me find one. Then I saw you post the contents of your planner on Instagram and I saw the habit tracker and was like, I need this one! Plus, not being stuck with printed dates is awesome. ;) Thank you for all you do! I love everything you post and your podcast is AMAZING. - Kristy Smith Learn how to use your Mindful Productivity Planner and get extra planning tips on goal setting, habit tracking, and more! Sign up ----> http://bit.ly/MindfulPlanningParty
Download or read book Plan a Happy Life Define Your Passion Nurture Your Creativity and Take Hold of Your Dreams written by Stephanie Fleming and published by Thomas Nelson. This book was released on 2020-08-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.
Download or read book Mindful Elephant written by Gerard Fay and published by . This book was released on 2020-09-25 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are looking for a multipurpose daily planner then this is perfect for you Undated, Daily, Weekly Planner that you can start using at any time of the year. Modern Designed Interior for quick notes to organize your day fast and efficiently Short and long term goals daily weekly monthly agenda. ◆ Plan schedules with effective time management and never miss a deadline ◆ Greet Family and Friends ◆ Make notes of expenses ◆ Plan meals daily for a healthier diet ◆ Exercise routine ◆ Body Temperature ◆ Assess your progress each month Includes motivational quotes to encourage a more positive attitude. Take the first step now to organize your life - scroll up and ADD TO CART
Download or read book Mindfulness Weekly Planner written by and published by Quadrille Publishing. This book was released on 2017-08-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 52 week-to-view sheets are included in this planner to help you plan your week ahead. To ensure you stay mindful throughout the week, it features illustrations from the natural world that are specially designed to be colored in, as well as inspirational quotes.
Download or read book The Mindful Millionaire written by Leisa Peterson and published by St. Martin's Essentials. This book was released on 2020-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Leisa has a truly unique gift and has designed a path that will transform your relationship with money.”—Grant Sabatier, author of Financial Freedom and creator of Millennial Money In the world of personal finance the biggest challenge is the sense that there’s never going to be enough. It is this mindset of scarcity, and not the amount spent on lattes, that holds people back the most from achieving their financial dreams. Using techniques she’s developed as a financial planner and spiritual coach, Leisa Peterson guides you to dig deeper and discover the root of your financial thinking to change not just the way you save and spend, but the way you live your life. Through powerful practices, compelling stories and extensive research, The Mindful Millionaire meets you wherever you are in your money journey by exploring: *Where your current money habits come from and why you feel the way you do about money and success. *How to break the cycle of fear, grief, and shame that often surrounds your money habits. *How to write a new money story that inspires joy, satisfaction and prosperity. *Why wealth building isn’t just about positive thinking and “manifesting” things into reality. *How to stop financial self-sabotage and procrastination. *Where practical financial advice misses the mark. *The most effective tools for changing how you think and feel about money. *What true financial independence looks like and how to discover the millionaire within. “This book helps you realize your intrinsic value so your financial decisions reflect what matters most to you. This is the key to true financial freedom."—Ivan R. Misner, Ph.D., Founder of BNI and New York Times bestselling author of Truth or Delusion? Busting Networking’s Biggest Myths “If you've read other finance books and still felt empty, this is the book you've been waiting for.”—Joe Saul-Sehy, Creator and Co-Host, Stacking Benjamins Podcast
Download or read book The F I R E Planner written by Michael Quan and published by Simon and Schuster. This book was released on 2021-05-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plan for your financial future with this interactive guide to everything there is to know about mindful spending, strict saving regimes, clever investments, and sustainable living so you can achieve financial independence early and, ultimately, live a more simple, happier life. F.I.R.E—Financial Independence, Retire Early—is a popular lifestyle movement amongst millennials and Gen Xers. The F.I.R.E. Planner is the first illustrated, interactive guide to putting this philosophy into practice. This accessible book teaches you everything there is to know about strict savings, smart investing, mindful spending, and living sustainably to ensure financial independence for a much simpler and happier life. Start planning for your future life today and make the most of your current income so you can live the life of your dreams.
Download or read book Mindful Budgeting Planner Green written by Cait Flanders and published by . This book was released on 2018-09-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindful Budgeting is a daily 12-month planner designed to help you track both your spending and your to-do's, and make sure your monthly budgets align with your goals and values. It's laid out somewhat like a course, in that there are things for you to do every day and at various points throughout the month. There are also opportunities for you to reflect at the end of each month, at the 6-month mark, and at the end of 12 months. It starts with a unique motivational quote to give you something to think about before entering each new month. And the best part: it's evergreen, so you can start whenever you feel ready to change your financial life! (Or pick it back up, if you've fallen off track.)
Download or read book Stay Focused Mindful Planner 2019 2020 Vision Boards Goals Intentions Positivity written by Happy Productivity Planner and published by . This book was released on 2019-08-12 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Format: Half-Letter, 5,5 x 8,5 inches (similar to A5), 194 pages, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Stop wasting time and get organized! This planner will help you stay productive, but not become overwhelmed. Act in line with your goals, track progress and at the same time be present, make mindful steps with several focus techniques. This planner has standard features, meaning it consists of a simple monthly calendar with 2-page weekly spreads for each month. The extra feature that makes this planner special is the thoughtful design to monthly track your goals and to practice mindfulness every day. Unique features for each month: VISION BOARD pages à to get inspired, discover your passion and manifest your wishes FOCUS pages à put your dreams into action with setting up your goals (top 3 with action steps and benefits), aligning yourself with your intentions and encourage yourself with affirmations REFLECTION pages à track your progress, be mindful about your accomplishments (monthly revise the best thing, a challenge, and a self-discovery) ONE LINE A DAY à practice mindfulness daily with writing down one happy thought or grateful thing that happened Standard features: Monday start week 12-month planner with monthly and weekly layouts Mid-year planner from August 2019 to July 2020 2019 and 2020 calendar (year at a glance) 2019 and 2020 section for important dates 2021 section for future planning Contacts pages Notes pages
Download or read book Stay Focused and Mindful Planner 2019 2020 Vision Boards Goals Intentions Positivity written by Happy Productivity Happy Productivity Planner and published by . This book was released on 2019-07-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Format: Half-Letter, 5,5 x 8,5 inches (similar to A5), 194 pages, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Stop wasting time and get organized! This planner will help you stay productive, but not become overwhelmed. Act in line with your goals, track progress and at the same time be present, make mindful steps with several focus techniques. This planner has standard features, meaning it consists of a simple monthly calendar with 2-page weekly spreads for each month. The extra feature that makes this planner special is the thoughtful design to monthly track your goals and to practice mindfulness every day. Unique features for each month: VISION BOARD pages à to get inspired, discover your passion and manifest your wishes FOCUS pages à put your dreams into action with setting up your goals (top 3 with action steps and benefits), aligning yourself with your intentions and encourage yourself with affirmations REFLECTION pages à track your progress, be mindful about your accomplishments (monthly revise the best thing, a challenge, and a self-discovery) ONE LINE A DAY à practice mindfulness daily with writing down one happy thought or grateful thing that happened Standard features: Monday start week 12-month planner with monthly and weekly layouts Mid-year planner from August 2019 to July 2020 2019 and 2020 calendar (year at a glance) 2019 and 2020 section for important dates 2021 section for future planning Contacts pages Notes pages
Download or read book Stay Focused Mindful Planner 2019 2020 Vision Boards Goals Intentions Positivity written by Happy Productivity Planner and published by . This book was released on 2019-09-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Format: Half-Letter, 5,5 x 8,5 inches (similar to A5), 194 pages, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Stop wasting time and get organized! This planner will help you stay productive, but not become overwhelmed. Act in line with your goals, track progress and at the same time be present, make mindful steps with several focus techniques. This planner has standard features, meaning it consists of a simple monthly calendar with 2-page weekly spreads for each month. The extra feature that makes this planner special is the thoughtful design to monthly track your goals and to practice mindfulness every day. Unique features for each month: VISION BOARD pages � to get inspired, discover your passion and manifest your wishes FOCUS pages � put your dreams into action with setting up your goals (top 3 with action steps and benefits), aligning yourself with your intentions and encourage yourself with affirmations REFLECTION pages � track your progress, be mindful about your accomplishments (monthly revise the best thing, a challenge, and a self-discovery) ONE LINE A DAY � practice mindfulness daily with writing down one happy thought or grateful thing that happened Standard features: Monday start week 12-month planner with monthly and weekly layouts Mid-year planner from August 2019 to July 2020 2019 and 2020 calendar (year at a glance) 2019 and 2020 section for important dates 2021 section for future planning Contacts pages Notes pages
Download or read book Stay Focused Mindful Planner 2019 2020 Vision Boards Goals Intentions Positivity written by Happy Productivity Planner and published by . This book was released on 2019-09-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Format: Half-Letter, 5,5 x 8,5 inches (similar to A5), 194 pages, softcover ................................................................................................................. Please look the interior of a planner with Amazon feature Look inside (available on computers and tablets). ................................................................................................................. Stop wasting time and get organized! This planner will help you stay productive, but not become overwhelmed. Act in line with your goals, track progress and at the same time be present, make mindful steps with several focus techniques. This planner has standard features, meaning it consists of a simple monthly calendar with 2-page weekly spreads for each month. The extra feature that makes this planner special is the thoughtful design to monthly track your goals and to practice mindfulness every day. Unique features for each month: VISION BOARD pages � to get inspired, discover your passion and manifest your wishes FOCUS pages � put your dreams into action with setting up your goals (top 3 with action steps and benefits), aligning yourself with your intentions and encourage yourself with affirmations REFLECTION pages � track your progress, be mindful about your accomplishments (monthly revise the best thing, a challenge, and a self-discovery) ONE LINE A DAY � practice mindfulness daily with writing down one happy thought or grateful thing that happened Standard features: Monday start week 12-month planner with monthly and weekly layouts Mid-year planner from August 2019 to July 2020 2019 and 2020 calendar (year at a glance) 2019 and 2020 section for important dates 2021 section for future planning Contacts pages Notes pages
