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Book millennial pain   an ocean of emotion

Download or read book millennial pain an ocean of emotion written by Yana Maya and published by tredition. This book was released on 2022-08-11 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millennial Pain is a spiritual, emotional and profound collection of 111 poems about feelings, thoughts, truths and insights of the millennial generation. Topics like generational trauma, addiction, fears, doubts and universal wisdoms are shared in a concise and straight way of poetry. Enjoy the honest and deep approach and be open to feel deeply.

Book Millenial Pain   an Ocean of Emotion

Download or read book Millenial Pain an Ocean of Emotion written by Yana Maya and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Latter Day Saints  Millennial Star

Download or read book The Latter Day Saints Millennial Star written by and published by . This book was released on 1852 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Millennial Harbinger

Download or read book The Millennial Harbinger written by Alexander Campbell and published by . This book was released on 1839 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Millennial Harbinger

Download or read book The Millennial Harbinger written by and published by . This book was released on 1839 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The British Millennial Harbinger

Download or read book The British Millennial Harbinger written by and published by . This book was released on 1851 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The British Millennial Harbinger and Family Magazine

Download or read book The British Millennial Harbinger and Family Magazine written by and published by . This book was released on 1848 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book It Was All a Dream

Download or read book It Was All a Dream written by Reniqua Allen and published by Bold Type Books. This book was released on 2019-01-08 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Black Americans have been trying to realize the promise of the American Dream for centuries and coping with the reality of its limitations for just as long. Now, a new generation is pursuing success, happiness, and freedom -- on their own terms. In It Was All a Dream, Reniqua Allen tells the stories of Black millennials searching for a better future in spite of racist policies that have closed off traditional versions of success. Many watched their parents and grandparents play by the rules, only to sink deeper and deeper into debt. They witnessed their elders fight to escape cycles of oppression for more promising prospects, largely to no avail. Today, in this post-Obama era, they face a critical turning point. Interweaving her own experience with those of young Black Americans in cities and towns from New York to Los Angeles and Bluefield, West Virginia to Chicago, Allen shares surprising stories of hope and ingenuity. Instead of accepting downward mobility, Black millennials are flipping the script and rejecting White America's standards. Whether it means moving away from cities and heading South, hustling in the entertainment industry, challenging ideas about gender and sexuality, or building activist networks, they are determined to forge their own path. Compassionate and deeply reported, It Was All a Dream is a celebration of a generation's doggedness against all odds, as they fight for a country in which their dreams can become a reality.

Book THE LETTER DAY SAINTS  MILLENNIAL STAR

Download or read book THE LETTER DAY SAINTS MILLENNIAL STAR written by and published by . This book was released on 1858 with total page 846 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Growing With

    Book Details:
  • Author : Kara Powell
  • Publisher : Baker Books
  • Release : 2019-03-05
  • ISBN : 1493415298
  • Pages : 211 pages

Download or read book Growing With written by Kara Powell and published by Baker Books. This book was released on 2019-03-05 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many parents of a teenager or young adult feel as though they're guessing about what to do next--with mixed results. We want to stay connected with our maturing child, but we're not sure how. And deep down, we fear our child doesn't want or need us. Based on brand-new research and interviews with remarkable families, Growing With equips parents to take steps toward their teenagers and young adults in a mutual journey of intentional growth that trusts God to transform them all. By highlighting three groundbreaking family strategies, authors Kara Powell and Steven Argue show parents that it's never too early or too late to - accept the child you have, not the child you wish you had - work toward solutions rather than only identifying problems - develop empathy that nudges rather than judges - fight for your child, not against them - connect your children with a faith and church big enough to handle their doubts and struggles - dive into tough discussions about dating, career, and finances - and unleash your child's passions and talents to change our world For any parent who longs for their kids to keep their roots even as they spread their wings, Growing With offers practical help and hope for the days--and years--ahead.

Book Nineteen

    Book Details:
  • Author : Ancco
  • Publisher : Drawn and Quarterly
  • Release : 2020-10-06
  • ISBN : 9781770464100
  • Pages : 176 pages

Download or read book Nineteen written by Ancco and published by Drawn and Quarterly. This book was released on 2020-10-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[Ancco’s] stories liberate us to be what we are: friends, artists, monsters, mothers, human beings."— The Globe and Mail At nineteen, the idea that you have your whole life ahead of you with endless possibilities can leave you terrifyingly stiff. Throwing mobility to the wind, you dull yourself with booze. The grown-ups around you are stunted by their own failures so they act out—with alcohol, too, sometimes with violence. What was once the hope of youth quickly spirals into powerlessness and malaise as the days trickle by. Ancco expertly renders the moment of suspension between the desire to grow up and the fear that accompanies it. Autobiography blends with fiction in these coming-of-age stories about people reckoning with their place in their community and women coming to terms with other women. A boy living with HIV tries to decide how he’s going to tell his parents—or whether he should tell them at all. A mother puts pressure on her daughter to pass her exams, and the stress drives them both to drink, fueling a toxic relationship with a lot of care just below the ugly surface. Another girl keeps getting bruises, but who’s inflicting the damage—herself or a loved one? And dogs—seemingly the only ones capable of unconditional love—offer some reprieve. In Nineteen, Ancco delivers a cutting panorama of contemporary Korean society that’s much darker than one might expect, while also brimming with life and the vitality of youth.

Book Generation Anxiety

Download or read book Generation Anxiety written by Lauren Cook and published by Abrams. This book was released on 2023-09-19 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: From licensed clinical psychologist and TikTok therapist Dr. Lauren Cook, Generation Anxiety is a practical guide aimed at Millennials and Gen Z for tackling anxiety. This relatable, honest, and information-packed book incorporates thorough, evidence-backed psychological research and diverse client experiences to help readers gain insight into their own stressors. It also provides easy, actionable steps to help readers ride the waves of anxiety rather than constantly swimming against them. Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they’ve had to face in recent years—including climate change, political polarization, systemic racism, gun violence, and financial instability—it’s easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials and Gen Z patients—and a Millennial who also lives with anxiety—understands the many nuanced reasons why these two groups are struggling in different ways than their predecessors. Using a feminist and intersectional lens, Dr. Cook shares her own struggles with anxiety and provides a blueprint to help her readers.

Book The Anatomy of Loneliness

Download or read book The Anatomy of Loneliness written by Teal Swan and published by Watkins Media Limited. This book was released on 2018-11-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical blueprint for overcoming loneliness and returning to a place of love, acceptance, and meaningful connection—from the spiritual leader and popular YouTuber behind The Completion Process Following in the footsteps of the success of The Completion Process, bestselling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again. Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief and a lack of self-esteem and insecurity. In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: Separation, Shame and Fear and goes on to share her revolutionary technique; The Connection Process, a form of intuitive journeying, usually involving two people a ‘receiver’ and a ‘journeyer’. Through a series of exercises each person experiences ‘walls’ and ‘blockages’ as they move through the process both participants face their fears learning from these to reach a place of unconditional love and acceptance.

Book Dairy Farming in the 21st Century

Download or read book Dairy Farming in the 21st Century written by Bruce A. Scholten and published by Bloomsbury Publishing. This book was released on 2022-11-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awarded honourable mention for the 2024 GFASG Book Award. How do we achieve food security for a global population now over 7 billion people and trending towards 10 billion by 2050? This study of the global dairy industry examines how to balance our needs with those of animals and the environment. It scrutinises ruminant bovines' worrying exhaling of methane, a greenhouse gas which, fortunately, evidence shows can be reduced by adding seaweed to cattle feed. Are the multi-thousand-cow mega-dairies of the USA appropriate models for Africa and Asia's high-growth dairy regions, where so many women are smallholders? Is it ethical to keep cows in confined animal feeding operations (CAFOs), eating unnatural high-energy/low fibre diets when they prefer grazing pasture? Other issues include hormones for oestrus stimulation, and GMOs for milk yield, stressing cows' immune systems and drastically shortening longevity. This book offers multifaceted discussion of the central and ancillary issues relevant to dairying, and consumption of plant- and laboratory-based foods in the 21st century. No book to date offers such a comprehensive overview, linking ethics, environment, health and policy-making with in-depth coverage of the major dairy farming regions of the world.

Book Say Her Name

    Book Details:
  • Author : Francisco Goldman
  • Publisher : Grove/Atlantic, Inc.
  • Release : 2011-04-05
  • ISBN : 0802195679
  • Pages : 369 pages

Download or read book Say Her Name written by Francisco Goldman and published by Grove/Atlantic, Inc.. This book was released on 2011-04-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Pulitzer Prize–finalist’s intimate autobiographical novel of a marriage cut tragically short is “a beautiful love story, and an extraordinary story of loss” (Colm Tóibín). In 2005, celebrated novelist Francisco Goldman married Aura Estrada. The two were deeply in love, and Aura was a gifted young writer on the cusp of her own brilliant career. But while on vacation only a month before their second anniversary, Aura died in a tragic accident. In Say Her Name, Goldman pours his feelings of love and unspeakable grief into a fictionalized account of their brief time together. Desperate to keep Aura alive in his memory, Goldman collects everything he can about her, delving deeply into the writings she left behind. From her childhood and university days in Mexico City to her studies at Columbia University, through the couple’s time in New York City and travels to Europe, Goldman composes a vivid and multifaceted portrait. Filled with “propulsive drama” (The Boston Globe), Say Her Name is a tribute to who Aura Estrada was and who she would’ve been, that “will also transport you into the most primal joy in the human repertoire—the joy of loving—and reveal it with aching vibrancy” (San Francisco Chronicle).

Book True to You

    Book Details:
  • Author : Kathleen Smith
  • Publisher : St. Martin's Essentials
  • Release : 2024-07-09
  • ISBN : 125089302X
  • Pages : 138 pages

Download or read book True to You written by Kathleen Smith and published by St. Martin's Essentials. This book was released on 2024-07-09 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to The Theory and Practice of Creating Authentic Relationships When’s the last time you felt as composed as you portray to your boss, family and friends? If there’s a discord between the two, you’re not alone. Humans are master pretenders—we often seem stronger, calmer and more mature than we really are, while the truth is we’re full of doubts and self-criticism that pushes us to borrow reassurance from friends, beliefs from strangers on the internet, or attention that, in the moment, makes us feel successful, but leaves us totally hollow and burnt out. True to You is a relatable self-help guide for people who want to learn to live less focused on others’ reactions and more confidently by their own principles. Readers will learn how to: · Interrupt relationship patterns that keep you stuck. · Rely less on praise and approval from others. · Develop a solid sense of self in anxious times. · Build more authentic and rewarding relationships. Dr. Smith uses examples from the lives of her therapy clients to explain how we borrow confidence, calmness, and beliefs from our relationships and offers actionable steps and exercises for building a life with your own best-thinking. With a healthy dose of humor, she unpacks the science of our social nature, explaining why we try so hard to be what others want us to be and how we can start living from the inside out. By learning how to be more responsible for yourself, rather than over-responsible for everyone else, you can find the freedom to develop richer relationships, pursue what’s important to you, and feel steadier in this very anxious world.

Book It s Not Always Depression

Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.