Download or read book Merry Fitmas and a Healthy New Year Notebook written by Kate Stationery and published by Independently Published. This book was released on 2019-12-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features: Blank, lined journal pages 6x9 in size 110 Pages Uniquely designed matte cover

Download or read book Merry Fitmas and a Happy New Rear written by nono shopping and published by . This book was released on 2019-12-10 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal as a gift for your daughter, son, brother, sister, girlfriend, boyfriend, wife, husband, dad, mom, aunt, uncle, grandma or grandpa who loves. Notebook for family, friends, office staff, assistant, secretary, coworkers, men and women. This book includes: Notebook: School notes or writing down your thought and ideas. Journal: Express your gratitude, capture your dreams, or track your habits. Journaling relieves stress and promotes relaxation Diary: Track your diet and fitness routines. Planner: Use it to keep a to-do list and keep track of upcoming events. Creative outlet: Outline your next book. Write some poetry. Recipe Book: Get those family recipes written down while you can. Gardening Planner: Document your gardening successes (and, oops, failures, too!) Spending Log: Saving for something special? Tracking your spending will help you reach your goal. This book includes: 6 x 9 inch 120 Pages Ruled Line Spacing 60 sheets, 120 pages Full wrap around cover design Name and contact page Flexible easy wipe-clean glossy cover Paper journals never need to be charged and no batteries are required! You only need your thoughts and dreams and something to write with.

Download or read book Merry Fitmas and a Happy New Rear written by Food and Food and Fitness and published by Createspace Independent Publishing Platform. This book was released on 2017-12-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Fitness Journal is designed for anyone who wants to improve their overall well being. This comprehensive and easy to use 90 day fitness log will help you track it weight, exercise, strength workouts, nutrition (including servings of all the main food groups, caffeine and alcohol), hydration, mood/stress, sleep, gratitude and even pain symptoms. The advantages of tracking and journaling your health activities are many. For example, studies show that keeping a food diary aids and supports weight loss, and that written down goals are more likely to be achieved. This guided journal includes: 90 days of tracking A space for writing goals A place to record your start and end statistics Undated daily 2-page spread, so you can start any day of the year Exercise planning and tracking: Record your exercise for the day including strength training (all major muscle groups, exercise, weight, reps and rest) and cardio activities (including the # of steps, distance, and duration). Food diary: track 3 meals and 3 snacks Beverage tracking including water, caffeine and alcohol with spaces to cross off servings as you go. Daily weight, pulse and blood pressure tracking Tracking for mental emotional well-being, including sleep, mood, stress level Pain tracking with space for intensity level, source, and notes Reflections: Record the highlights of the day, gratitude, and notes This journal covers everything you need in a health diary or fitness log to track your journey.

Download or read book Merry Fitmas written by Claus The Writer and published by . This book was released on 2019-12-07 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook journal is the perfect gift for everybody that you love. Great fo show your appreciation. The right choice to write your santa's letter and dreams for the next year. You can click on the author name to see other options for gift ideas to the rest of the family. Great for journaling, diary, logbook and notebook. High Quality Cover Design100 PagesThemed Notebook6' x 9'Perfect and Confortable to Write in

Download or read book Merry Fitmas Happy written by Yellow Pencil Christmas Notebooks and published by . This book was released on 2019-07-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Christmas themed Lined Notebook is a beautiful portable notebook for Christmas and the Holiday Season. Makes a great gag gift and a beautiful notebook to use during the holiday season or all year round! Size: 6 x 9" 120 ruled pages Soft matte cover Crisp white paper

Download or read book Merry Fitmas a Happy New Rear Christmas Gym written by Johnny SVIEN and published by . This book was released on 2020-11-19 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merry Fitmas A Happy New Rear Christmas Gym/h3>

Download or read book Merry Fitmas a Happy New Rear Christmas Gym written by Samuel Medina and published by . This book was released on 2021-01-05 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merry Fitmas A Happy New Rear Christmas Gym/h3>

Download or read book Merry Fitmas A Happy New Rear written by Christmas Journal Press and published by Independently Published. This book was released on 2019-07-29 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Family Christmas Gift Stocking Stuffer Lined Holiday Journal The perfect small novelty xmas organizer, planner, list making, or diary book. Perfectly schedule seasonal tasks and gift giving lists! 100 blank lined journaling pages for easy on the go use. Perfect gifts for men, women, kids, boys, girls, teens and tweens. Small 6" x 9" size, perfect notebooks for on the go use Cute designer cover with Christmas theme 100 blank lined pages perfect for diary writing or list making Makes a great gift for anyone on your list

Download or read book Merry Fitmas written by Yellow Pencil Christmas Notebooks and published by . This book was released on 2019-07-26 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Christmas themed Lined Notebook is a beautiful portable notebook for Christmas and the Holiday Season. Makes a great gag gift and a beautiful notebook to use during the holiday season or all year round! Size: 6 x 9" 120 ruled pages Soft matte cover Crisp white paper

Download or read book Merry Fitmas and a Happy New Rear written by Rachel Eilene and published by Independently Published. This book was released on 2018-10-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Merry Fitmas a Happy New Rear written by Jeff Gerton and published by . This book was released on 2020-05-23 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calendar and Monthly Planner Are you ready to get your destiny in your own hands? With this planner you get: Place for notes and your important contacts Never miss a birthday or holiday again, we got you covered 60 Months - so you can plan the future with ease 1 Years - to outline the most important events High quality and lightweight Get Your Copy Today!

Download or read book Just Between Us written by Kat Addams and published by Kat Addams. This book was released on 2020-10-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gimme an F … F! Gimme a U … U! What’s that spell? FU! Forks University Fashion Academy was my dream school. And my spoiled little heart was used to getting what I wanted … until now. Being rescued by the annoyingly gorgeous Dominick Moretti, my sworn enemy per our family’s endless feud, turned my designer life into a nightmare. I had been minding my own business—pulling a teeny-tiny BAD prank on behalf of my sorority, Beta Alpha Delta—when the fraternity, Delta Iota Kappa caught me. Lucky for me, the DIK who had come to my rescue was none other than Dominick. We should hate each other. I mean, his family had basically stolen my dad’s business plan, making them rich and creating a grudge deeper than any university rival. But try telling that to my lady bits. Suddenly, everything seemed so last season compared to being with him. I’d had no idea fraternizing with the enemy would prove to be more dangerous than running in six-inch stilettos. Walking away from our families was the only way to be together … but was I ready to trade my comfortable life of luxury for a chance at love? Previously published under the title Sew Basic.

Download or read book Merry Fitmas And A Happy New Rear written by Snowy Cloud Publishing Press and published by . This book was released on 2019-10-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love Christmas with Christmas cards and gifts? Celebrate this holiday with your friend, family and be grateful for everything that happened to you this year! This Christmas journal blank lined notebook is perfect for anyone who love December and also shopping. Write your shopping list, expense tracker or guest list with this journal and take it by your side. A cute gift for your friends and families who was born this month. A blank lined journal with 120 pages to note anything you want this Xmas. 6" x 9" inch size, easy to bring by your side to remeber stuffs you need to buy or gift you need to give. Matte cover with white paper

Download or read book Heart Soul written by and published by . This book was released on 1996 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Composition Notebook written by James Green Notebook and published by . This book was released on 2019-10-30 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merry Liftmas Christmas Xmas Fitmas Fitness Santa Gift

Download or read book Composition Notebook written by Niels Kraft and published by . This book was released on 2019-10-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.

Download or read book Composition Notebook written by Tina Bottcher and published by . This book was released on 2019-11-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.