Download or read book Mental Toughness and True Grit written by Mark Dweck and published by . This book was released on 2019-11-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navy Seals, Olympic athletes, Champions, how did they get where they are? What's the common thread that ties them all together? More importantly, what do they have that you don't? If you look into their past, you'll find every single one of them was just like you. Problems, weaknesses, poverty, prejudice. Normal human beings with normal human flaws. But if they weren't born great, and they didn't inherit it. How did they do it? What powered them through all the hardship? The answer, an unbeatable mind. A mind most will never experience. I'm talking about self-discipline, mental toughness, true grit. I'm talking about a mindset you have to craft out of sweat, tears, and hard work. You put in effort. You try. Sometimes you fail. Eventually, you get better and your mind starts to harden. Overcoming challenges becomes a way of life. For instance, every Navy Seal had to endure the kind of pain that would make most men give up before starting. Every Olympic athlete lost before they won, fought to bitter end, trained till there body gave in. Every champion failed their way to success. They had no way to know if they ever would succeed and the only difference between them and you are... They discovered how to mentally grind away at what needs to be done, endure the pain and failure yet rising up every single time, gained a mindset that allowed them to go where few had gone before. They built certain habits that helped them see it through. That's the difference between them and you. Just like them, you can create powerful change. In this book, I will show you: How to take your mind from fragile to hardened steel so you can utilize the mind to its full potential. The secret to gain Navy Seal levels of self-discipline in your life to become relentless. A quick fix for emotional weakness that will create an unbeatable mind. The proven 7 rules for success and the one simple trick to long-term perseverance. The transformational technique used by athletes and elites to train their body and mind even when they have no gas left in the tank. If you're tired of quitting too soon, and you're ready to pull your life together, scroll up and order your copy of Mental Toughness and True Grit now

Download or read book Mental Toughness and True Grit written by Jason Goleman and published by Art of Freedom Limited. This book was released on 2021-02-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES NOW!! Your costumers are looking for this book! When you spend money, you are supporting what you value. Remember, there is nothing out there that you will get free of charge, especially when it gives you knowledge that you won't get anywhere else. Let us face it; being mentally tough will benefit all aspects of your life right from personal living to your work. You don't have to be an athlete to be mentally tough-even students need this knowledge. We wrote this book with the general public in mind. Many books in this niche are written to target athletes, but we know too well that mental toughness is a concept that works for all careers and life situations. Do you know that you need to be mentally tough even to look after your family? If your nature is to gather information, then buy this book. The information in this copy will give you all you need about mental toughness. You will get to apply the knowledge to different areas of your life, and enjoy the results. This book deserves to adorn your collection because of the value it adds to your knowledge. You are getting a skill that will assist you with the whole of your life, not just something that will work for one time. The information in the book is ageless, and you will find it valuable even as the years go by. This book is a part of a series that will grow as more information comes by. Once you read the book, you will get the information to assist you in relating to another book in the series. The book might be evergreen, and when it does, you may not have the ability to get it on the shelves anymore. The author is an expert on mental toughness, and this means you are getting well-researched information that has the capacity to get you where you need to be in terms of mental toughness. Buy NOW and your costumers will have all they needs.

Download or read book Mental Toughness written by Kevin Hollins and published by . This book was released on 2019-10-22 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to feel stronger and push yourself beyond your limits? Have you ever made a bad decision that put down your self esteem and drain your energy down? Do you want to be able to face difficult situation with sharp focus and control? Are you ready to know the secret used by the biggest successful people in business, sport and life in general, developing a strong mindset that will crash every negative thought and doubt in your head? If you answered YES to all these questions, then this is the right book for you. Having mental toughness will give you the capacity to go on, even when you feel like giving up. Mental toughness makes you keep pushing when others around you drop and fall short of the mark and ensures you do not let other people's limitations and labels block your individual process. This is a necessary aspect of living a great life and rising to all you can be. The road to success is marred by adversities and some demotivating challenges that can easily bring you down if you are not mentally tough. Moreover, the daily grind, effort, and energy required to work towards success can easily take a toll on your mental, emotion and physical well-being. When that happens, how do you stay afloat? This guide explores how to improve tremendously your mental strength and contains information of great value such as: WHAT IS MENTAL TOUGHNESS? CHARACTERISTICS OF MENTALLY TOUGH PEOPLE ASSESSING YOUR MENTAL STRENGTH HOW TO DEVELOP MENTAL TOUGHNESS WHAT DOES HABIT HAVE TO DO WITH MY MENTAL TOUGHNESS? CONTROLLING FEAR OF FAILURE WITH MENTAL TOUGHNESS USING MENTAL TOUGHNESS TO PUSH BACK ON INSTANT GRATIFICATION USING MENTAL TOUGHNESS TO GET RID OF LIMITING BELIEFS HOW TO CHANGE YOUR MENTAL STATE AND INCREASE MENTAL TOUGHNESS FOR PERSONAL SUCCESS? USING MENTAL TOUGHNESS FOR SELF-CONFIDENCE, SELF DISCIPLINE, WILLPOWER AND SELF-ESTEEM ACHIEVE SUCCESS USING MENTAL TOUGHNESS IMPROVING YOUR EMOTIONAL INTELLIGENCE USING MENTAL TOUGHNESS MENTAL TOUGHNESS FOR DETERMINATION, RESPONSIBILITY, AND PERSEVERANCE LEADERSHIP SKILLS AND MENTAL TOUGHNESS BE SPIRITUALLY GROUNDED USING MENTAL TOUGHNESS APPLYING MENTAL TOUGHNESS IN DIFFERENT FIELDS IMPROVING YOUR ODDS WITH MENTAL TOUGHNESS THE SECRET TO STAYING MOTIVATED IMPROVE FOCUS AND CONCENTRATION WITH MENTAL TOUGHNESS MENTAL TOUGHNESS TECHNIQUES THAT CAN HELP YOU ACHIEVE YOUR GOALS AND BE STRONG IN EVERY SITUATION ...and much more! Each chapter in this book is packed with information and actionable steps to take for every area of your life. You can go at your own pace and begin seeing results right away. Learn how to handle situations at home, work, or in any social setting. You will never be at a loss for words or feel like you have to answer to people coming at you with irrational emotions. Developing a good pattern of self-discipline, emotional intelligence, motivation, and persistence is key to creating the life you have always dreamed for yourself. So what are you waiting for? It's time to take action. Scroll up and hit the Buy Now button to skyrocket your Mental Toughness today!

Download or read book Self Discipline written by Robert Martinez and published by . This book was released on 2019-12-16 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Struggling with procrastination? Find it difficult to stay on track whenever you make plans? Or do you keep setting goals but can't seem to reach them? The truth is...We're all filled with dreams and aspirations. Often, it seems like self-discipline is a trait for some and not others. There are those around you who seem to achieve almost anything that they set their mind to do, while you just seem to lose your motivation along the way. Fortunately, self-discipline is not inborn. It is a habit that can be nurtured. If you're going to reach your goals and achieve success, then self-discipline must be a core component of your life. This skill allows us to resist our worst impulses and simply execute, achieve, produce, and focus. And that's what you'll learn in Self-Discipline. DOWNLOAD: Self-Discipline -- Build Mental Toughness, Develop True Grit, Find Infinite Motivation and Focus to Stop Procrastination The goal of this book is simple: We will guide you in making small, consistent steps towards success in the various facets of your life. You will learn: 7 Main Discipline Drainers How to Identify What You Truly Want to Achieve Proven Strategies to Develop Self Discipline 3 Discipline Tactics and why the "Navy Seals" is the Most Effective A Simple Method to Create a Disciplined Environment Why Failure is the Key to Success 6 Effective Strategies to Reframe your Negative Thoughts A Secret Way to Instantly Improve Focus and Concentration Writing a book sounds like a daunting task, right? But you can break it down to writing 500 words per day. That now sounds like something you can achieve; doesn't it? This book shows you how to break your major goals into smaller doable tasks in a similar manner. Do you find yourself struggling with motivation? We illustrate how you can find your motivation, and more importantly, how you can still achieve your goals without it. Are you sitting around and waiting for motivation to kick in? Well, by the time you're done with this book, you'll be on your feet, rearing to take action. You see, motivation often follows the action, and not the other way around. In Self-Discipline, we teach you how to get busy doing what needs to be done, and motivation will kick in along the way. Would You Like to Know More? Download Now to change your life from the inside out! Pick up your copy today by clicking the BUY NOW button at the top of this page

Download or read book Mental Toughness And Self Discipline written by Sebastian Goodwin and published by . This book was released on 2020-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU FEEL TIRED OF FIGHTING THE ENVIRONMENT, FRIENDS, FAMILY, AND EVEN YOUR OWN MIND? Have you ever wondered what kind of person do you have to become to achieve success in life? What kind of skills and abilities you have to develop that will guarantee that you'll never have to worry about your financial and personal future again? How come some people make it while others don't? If at least one of these questions got your attention, please read on... I am about to teach you two skills that just super-successful people have truly mastered. Most people heard about them, some people think that they know about them, but in reality, almost no one had truly understood and used them to achieve success. Throughout this book, you'll discover what it really takes to accomplish great things in life and how to live a life of abundance, true freedom, and happiness everybody is dreaming about. Without going through the Stress, Anxiety, and Depression Rollercoaster. Here is just a fraction of what's inside: - 2 fundamental skills that will lay a foundation for future success - what are they and how they work? - 11 habits that successful people use - and 10 simple steps on how you can master every one of them - Stress and Anxiety - how to manage and eliminate the two biggest problems of modern society? - Why your comfort zone is hurting you, and how to escape from it? - Is self-discipline the key to high-performance? - and how to develop it the fastest way possible - Why mental strength just as important as physical strength, and some simple ways to build it - Self-Esteem and Self-Confidence, what's the difference, and how do you combine both for maximum results? And these are just a few of many more things you'll learn about inside this book! And keep in mind that you don't have to be an experienced psychologist to understand these powerful concepts and master these skills. Not ever close! Just follow the steps you are going to find inside, and you'll be surprised! So don't wait order Now and Discover Your Path Success and Happiness!

Download or read book Mental Training written by Addison Bell and published by . This book was released on 2021-02-06 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Learn How to Develop an Unbeatable Mind with Unlimited Memory?Your mind has almost unlimited potential. The problem is most of us never invest the time in properly training our minds. Many people make the mistake of believing that you are either born smart, or you're not. The truth is that with the right brain training, you can develop an unbeatable mind with unlimited memory and unshakable determination.This book is like a personal trainer for your brain. If you follow these exercises, you will notice an increase in your mental toughness and resilience. You will also find that your mental powers are growing far beyond what you thought was possible. Inside Mental Training, you will discover: What it means to have grit and mental toughnessHow to increase your consistencyHow to increase your confidenceThe secrets to increasing your mental powers of connection and computationThe critical link between mind and bodyHow to build trust with those around youWays to cultivate a positive outlookHow to keep criticism from ruining youHow to transform your self-talk into a powerful tool for growthHow to transform obstacles into opportunitiesThe best ways to unite your conscious mind and unconscious mindAnd Much More!You have the power to be much more than you currently are. Inside of your brain you already have all the tools you need to succeed. All you need is to learn how to use those tools. This book will unlock your full human potential by showing you step-by-step how to train your brain and develop the kind of mental toughness that will allow you to accomplish anything you desire. If you are willing to do the work, this book will transform your mind, and your entire life.Don't waste another second wishing your life was different or that you were more resilient. Order Mental Training Today and Start Your Transformation Story

Download or read book Uncommon Grit written by and published by Grand Central Publishing. This book was released on 2020-10-20 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Retired Navy SEAL and professional photographer Darren McBurnett takes readers behind the scenes into the elite SEAL training program, BUD/S, in Coronado, California. Striking, beautiful, and haunting, Uncommon Grit takes a unique, unprecedented look at the toughest training in the military -- and the world -- from the vantage point of someone who lived through it. Retired Navy SEAL Darren McBurnett includes vivid descriptions of both the physical and mental evolutions that occur as a result of the immensely challenging SEAL training process. His stunning photographs, partnered with his compelling insights and sharp sense of humor, allow the reader to laugh, cringe, gasp, and even envision themselves going through this extraordinary experience.

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Download or read book Mental Toughness And Self Discipline written by Sebastian Goodwin and published by . This book was released on 2020-10-12 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU FEEL TIRED OF FIGHTING THE ENVIRONMENT, FRIENDS, FAMILY, AND EVEN YOUR OWN MIND? Have you ever wondered what kind of person do you have to become to achieve success in life? What kind of skills and abilities you have to develop that will guarantee that you'll never have to worry about your financial and personal future again? How come some people make it while others don't? If at least one of these questions got your attention, please read on... I am about to teach you two skills that just super-successful people have truly mastered. Most people heard about them, some people think that they know about them, but in reality, almost no one had truly understood and used them to achieve success. Throughout this book, you'll discover what it really takes to accomplish great things in life and how to live a life of abundance, true freedom, and happiness everybody is dreaming about. Without going through the Stress, Anxiety, and Depression Rollercoaster. Here is just a fraction of what's inside: 2 fundamental skills that will lay a foundation for future success - what are they and how they work? 11 habits that successful people use - and 10 simple steps on how you can master every one of them Stress and Anxiety - how to manage and eliminate the two biggest problems of modern society? Why your comfort zone is hurting you, and how to escape from it? Is self-discipline the key to high-performance? - and how to develop it the fastest way possible Why mental strength just as important as physical strength, and some simple ways to build it Self-Esteem and Self-Confidence, what's the difference, and how do you combine both for maximum results? And these are just a few of many more things you'll learn about inside this book! And keep in mind that you don't have to be an experienced psychologist to understand these powerful concepts and master these skills. Not ever close! Just follow the steps you are going to find inside, and you'll be surprised! So don't wait, scroll up, click on "Buy Now" and Discover Your Path Success and Happiness!

Download or read book 10 Minute Toughness written by Jason Selk and published by McGraw Hill Professional. This book was released on 2008-10-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

Download or read book Mental Toughness written by Jacob King and published by . This book was released on 2019-07-11 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Are you an athlete or student and you think you don't have enough mental energy to pass the next exam or win the next competition? Do you want to know how the most successful men and women dominate their fears, overcoming every challenge of their lives? In modern-day society, challenges are thrown at us from many different angles. Think about it, every single day has a challenge waiting for us that we must face, whether we are prepared for it or not. These challenges come in many forms, including information overload, stressors from work and home life, the pressure and expectation put upon us by our bosses, our peers, our friends, and even our partners, and the list goes on. How do you handle all that life throws at you while also working toward your personal goals? Life never lets up, and that means you have to arm yourself to be able to face each new challenge that comes up without giving in to the emotional triggers that can lead to a breakdown, overload, poor decision-making, and actions you will come to regret later on. In this book, you will learn the tools and strategies for building mental toughness as well as how these strategies apply in nearly any situation where emotional strength and mental toughness are tested. You will learn to: Recognize and remain aware of your emotions and emotional triggers; Combat stressful events using clear, logical thinking instead of emotional reactions; Develop new habits to support mental toughness in a sustainable way; Apply these skills to the business environment; Prepare for those situations where your wits will be tested through training and practice; Introduce a daily seated meditation to enforce positive thinking and mindfulness. Using all of the tools presented in this book, you will soon find yourself at a great advantage over the person you may have been before. Everyone has different goals for their lives, and everyone has different emotional triggers. You have to gradually redirect these negative reactions to positive using proven techniques. Let this book be your guide as you construct a vision for yourself before taking your first steps toward your goals. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer and closer. Mental toughness will help you get there. Don't spend another day mired in the weight of information overload brought on from every direction. From social media to television and marketing, everyone has something to say about how you should look, behave and feel. Learn to create awareness of yourself and claim the person you were almost meant to become. It all starts with a little patience and dedication to the strategies and techniques laid out in this book. You will begin to see the difference right away, so do yourself a favor and start walking the proven path to success today. Scroll the page up and BUY NOW. ★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE★★

Download or read book Old School Grit written by Darrin Donnelly and published by . This book was released on 2016-12-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 15 Unbreakable Rules for Building Grit and Achieving Your Dreams! Psychologists tell us that the secret to a successful and happy life, more than anything else, is something called GRIT. Defined as the willpower to persevere with passion and a sense of purpose, research shows that grit is what matters most in whether a person succeeds or fails. That same research shows that previous generations had a lot more grit than today's younger generations. This isn't surprising. After all, most of us would agree that those older, wiser, and tougher members of the Greatest Generation are prime examples of what it means to persevere, to never back down, and to make sacrifices for a greater purpose. We could all use more of the OLD SCHOOL GRIT they embraced. In this book, Bob Flanagan represents the voice of old school grit. A legendary college basketball coach who thinks like John Wooden and talks like Mike Ditka, Flanagan is entering the final days of his coaching career. While his team tries to advance through the NCAA postseason tournament, Flanagan uses his last days as a coach to write his grandchildren letters revealing the rules for a successful and happy life. The rules of grit. Though Coach Flanagan's letters are intended for his grandchildren, they might as well be for America in general. This is a man who lives by the old school code of faith, family, courage, and character; and he believes too many people have gone soft these days. They give up on their dreams too easily. They whine, complain, and pass the blame. They spend all their time and energy trying to avoid challenges instead of bucking up and powering through them. Flanagan's letters are a rallying cry for toughening up and building grit. His fifteen rules provide a clear path to success in any endeavor. Consider this book an instruction manual for getting back to the values that truly lead to success and developing the type of old school grit that will get you through anything.

Download or read book True Grit written by Charles Portis and published by Abrams. This book was released on 2010-11-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling classic frontier adventure novel that inspired two award-winning films! Charles Portis has long been acclaimed as one of America’s foremost writers. True Grit, his most famous novel, was first published in 1968, and became the basis for two movies, the 1969 classic starring John Wayne and, in 2010, a new version starring Academy Award® winner Jeff Bridges and written and directed by the Coen brothers. True Grit tells the story of Mattie Ross, who is just fourteen when the coward Tom Chaney shoots her father down in Fort Smith, Arkansas, and robs him of his life, his horse, and $150 in cash. Mattie leaves home to avenge her father’s blood. With one-eyed Rooster Cogburn, the meanest available U.S. Marshal, by her side, Mattie pursues the killer into Indian Territory. True Grit is eccentric, cool, straight, and unflinching, like Mattie herself. From a writer of true status, this is an American classic through and through.

Download or read book Toughness written by Jay Bilas and published by Penguin. This book was released on 2014-03-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends. If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay. Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Roy Williams, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed.

Download or read book Mental Toughness written by John Peterson and published by . This book was released on 2019-08-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's How You Can Transform Your Mindset & Become Mentally Tough As Nails! Do you know what separates Navy Seals, successful entrepreneurs and champions for the rest? No, they are not born with the "mental-toughness gene". They are not super-humans. They are just mentally tough. And now you can be too! How? By sharpening your mental skills, training your brain and learning how to deal with everyday situations like a Spartan. Click "Buy Now" & Turn Your Sluggish Brain Into A Mental Warrior! Now you don't have to spend endless hours reading online articles, blog posts or watching videos about mental toughness or how to cultivate sports psychology. John Peterson, the author of this eye-opening mental toughness book, has done all the hard work for you. Years of research, interviews with mentally strong people and personal experience are the ingredients for this comprehensive unbeatable mind guide. What Can You Expect? ✔️ UNDERSTAND More About Mental Toughness ✔️ LEARN How To Build Mental Resilience ✔️ DISCOVER The Habits Of People With Remarkable Mental Toughness What's In It For You? Get ahead of the pack and become the toughest cookie in the jar with this mental toughness training guide, which will offer you the chance to: ✔️ REGAIN YOUR CONFIDENCE and pursue your dreams ✔️ HANDLE STRESSFUL SITUATIONS like a Navy Seal ✔️ LEAD & MAKE OTHERS FOLLOW by showing an unbeatable attitude Do You Know Someone Who Would Could Use A Mental Toughness Guide? If you are looking for a thoughtful gift for your loved ones who are struggling with high-stress situations, want to become leaders or need an extra mental toughness boost, look no further! Surprise them with a copy of "Mental Toughness: Forge An Unbeatable Warrior Mindset, Cognitive Training Secrets To Develop Old School Grit & Brain Strength, Think Like A Navy Seal & A Spartan, For Spots Athletes & Leaders" today and inspire them to follow their dreams! What Are You Waiting For? Scroll Up, Click "Add To Cart" NOW & Invest In Your Mental Toughness Today!

Download or read book Grit written by Martin J. Dweck and published by . This book was released on with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: True grit is a key predictor of success! Staying power to see things through helps predict success and the good news is that it is a skill that can be taught. Today only, get this bestseller for a special price. This book will teach you the important ingredient in long-term success: GRIT. Psychology defines it as a unique personality trait. And here, you will understand why. You will learn and understand the importance of grit as a personality trait. If you wonder why some people seem to have an innate ability to succeed, it’s because they’re gritty people. And while others are critical of its uniqueness, many psychologists argue that grit is another personality trait entirely. Here, you will find discussions about the traits that are correlated to grit -- and learn their difference. On top of that, you will find out the secrets on how to build grit. If you’re not yet a gritty person but you want to be, this book can get the ball rolling for you. Here Is A Preview Of What You'll Read... Grit 101 The Importance of Grit Correlation with Intelligence & Old-School Constructs Correlation to “The Big Five” Grit in Action Secrets on How to Build Grit And much, much more! Download your copy today! Take action today and download this book now at a special price!

Download or read book Emotional Intelligence written by Jacob King and published by . This book was released on 2021-02-12 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% DISCOUNT FOR BOOKSTORES! Geared toward those who want to learn how to both understand and manage their emotions, and develop MENTAL TOUGHNESS, this topic is widely debated nowadays, especially on TV shows and social media. "Do you know how to make good decisions in stressful times? Have you ever felt discouraged from dealing with a difficult situation? Are you an athlete or a student who thinks that you don't have the mental energy to pass the next exam or win the next competition? Do you want to know how the most successful men and women dominate their fears and overcome every challenge of their lives? In today's society, challenges are thrown at us from several different angles. Think about it; every single day has a challenge waiting for us that we must face, whether we are prepared for it or not. These challenges come in many forms, including information overload, stressors from our work and home life, the pressure and expectation put upon us by our bosses, our peers, our friends, and even our partners, the list goes on. How do you handle all that life throws at you while also working toward your personal goals? Life never lets up. That means you have to arm yourself to be able to face each new challenge that comes up without giving in to the emotional triggers that can lead to a breakdown or other actions you will come to regret later on. In this book you will learn the strategies for building mental toughness as well as how these strategies apply to nearly any situation where emotional strength and mental grit are tested. You will learn to: Recognize and be aware of your emotions and emotional triggers Combat stressful events using clear, logical thinking instead of emotional reactions Develop new habits to support mental toughness in a sustainable way Apply these skills to the business environment Prepare for the situations where your wits will be tested through rigorous training and practice Introduce a daily meditation routine to enforce positive thinking and mindfulness By using all of the tools presented in this book, you will soon find yourself at a great advantage over the person you may have been before. Everyone has different goals for their lives, and everyone has different emotional triggers. You have to gradually redirect these negative reactions to positive ones, and you can do so easily by implementing these proven techniques. Let this book be your guide as you construct a vision for yourself before taking your first steps toward your goals. Creating a clear vision will keep you motivated throughout your journey as you see yourself moving closer toward your personal goals. Mental toughness will help you get there. Don't spend another day mired in the weight of information overload brought on from every direction. From social media to television and marketing, everyone has something to say about how you should look, behave, and feel. Learn to create awareness of yourself and claim the person you were meant to become. It all starts with a little patience and dedication to the strategies laid out in this book. You will begin to see the difference right away, so do yourself a favor and start walking the proven path to success today!" So many psychologists and scientists today are talking about mental toughness, and particularly during the most difficult times in history, readers have a growing need to learn about it.This book is a real gold mine and has already sold hundreds of thousands of copies and received rave reviews from readers all over the world.Don't pass up the chance to have this book in your store!