Download or read book Memory Booster written by Jo Iddon and published by Bounty Books. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These titles offer practical solutions and tips on how you can improve your standard of life, both in general and at work. Get advice and guidance on becoming the person you've always wanted to be and develop new ways of thinking in Life Coach. Learn to take control of your life and build your self-esteem, both at work and in social situations, with Confidence Boosters. Develop strategies for improving your memory, managing your workload and optimising your brain's potential in Memory Boosters, Brain Fitness at Work and How to Get Things Done.
Download or read book Memory Booster Book written by Charles Phillips and published by Simon and Schuster. This book was released on 2013-10-21 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your memory sharp with the Memory Booster Book! Based on the best-selling Book-in-a-Box kits, the Memory Booster Book will help you to discover how your memory works and suggest interesting ways to make it function more effectively. And you can learn about the truly memorable ways in which people from the past used their memories—it’s astonishing!
Download or read book Memory Booster Workout written by Jo Iddon and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Memory Booster written by Bertrand Kenechineke Ugwuoke and published by Snaap Press Limited, Enugu. This book was released on 2011 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Memory Booster" is a practical research book on how to improve your memory, intelligence and learning either through dietary manipulation in terms of food supplements and feeding or through learning technique, behavioural and mental exercises. Experts have shown that we utilize only on average 2% of the brain potential out of its enormous capacity. Human memory is an essential component of intelligence involves cells, neurons, chemicals and activities for optimal performance. You may have a wonderful memory structure but in the absence of some vital nutrients and behavioural activities or learning technique in this book its performance will be greatly affected. Thus most condition that we called "memory Problem" Or "poor Performance" can simply be improved following steps in this book. This book provides in a simplest form, information on how to boost human memory in such a way that everybody that makes use of memory daily including students, workers, traders etc will find it useful and comprehensible. Proven strategies such as outline on this book can help you better remember information you studied. Students who wish to improve their exam performance will find this book helpful. This book will also guide parents on diets, food supplement and behavioural exercises to better train the brain of their children, an essential part of humman intelligence.
Download or read book MEMORY BOOSTER written by Shireen Stephen and published by . This book was released on 2019 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1IntroductionHuman beings have always been fascinated with puzzles and brain teasers. Archimedes was probably the first person in history to build a puzzle. It was known as the Loculus Archimedis, or Archemedes' Box, and was a cross between a jigsaw puzzle and a tangram. Historical records reveal that he enjoyed coming up with challenging problems for his peers to solve. Biblical kings such as Solomon and Hiram used to have riddle contests. More recently, famous writers such as Edgar Allan Poe, Lewis Carroll and J.R.R. Tolkien, entrepreneurs such as Leonardo da Vinci and Benjamin Franklin and architects such as Ernő Rubik have all been fascinated with developing and solving puzzles. This fascination continues today in the form of brain teasers in daily newspapers, quiz shows on television, game tournaments and of course, puzzle books.
Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!
Download or read book Max Your Memory written by Dr Pascale Michelon and published by Penguin. This book was released on 2011-12-19 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compendium of exercises, strategies, tips, and techniques to sharpen memory skills, Max Your Memory is the first visually led, memory-improving program to be fully illustrated with infographics. Max Your Memory helps boost memory power with techniques and tests for the ultimate brain workout. Each exercise chapter includes engaging puzzles, games, and exercises that will help sharpen one's memory in ways big and small. Self-assessments at the beginning of each chapter help readers chart their progress as they go along.
Download or read book The Memory Doctor written by Douglas J. Mason and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will not only provide succinct proven mnemonics but will also serve as a guide to the most up-to-date efficacy of medications, researched alternative natural remedies, homeopathic remedies, and hypnosis. The rising concern with memory within the U.S. is unquestionable. We are saturated with new breakthroughs that last months only to find out that the research methodology was flawed. There are many well executed studies that have shown that memory can be preserved and enhanced by natural remedies (antioxidants, ibuprofin, etc). People also want a quick fix. This book will get right to the point and educate the reader on what to do and not to do.
Download or read book 365 Ways to Boost Your Brain Power written by Carolyn Dean and published by Simon and Schuster. This book was released on 2008-12-17 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Download or read book One Minute Memory Boosters written by Frank MD Minirth and published by Baker Books. This book was released on 2022-07-19 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, we may look and feel younger than our parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact us all at some point. The good news is, just as diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth offers quick and proven mental exercises that help preserve focus, memory, and brainpower at any age. Based solidly on trustworthy scientific insights, these memory boosters will help you retain your current capacity and build memory skills for the future.
Download or read book The Everything Memory Booster Bundle written by Charles Timmerman and published by . This book was released on 2010-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPECIAL SHRINKWRAPPED BUNDLE! Puzzles are fun and good for you! Exercises like crosswords and other puzzles can help keep your mind working in top shape and reduce memory loss. The Everything Memory Booster Bundle is full of challenging and enjoyable puzzles designed to increase your brainpower and get your synapses firing on all cylinders! This stimulating and entertaining collection includes crossword puzzles, sudoku puzzles, word ladders, mazes, cryptoquotes, and many more! With these mind moving mental aerobics, you'll give your memory a boost-and have fun doing it!
Download or read book Boost Your Brain Power in 60 Seconds written by Michelle Schoffro Cook and published by Rodale Books. This book was released on 2016-11-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientists predict that within 8 years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases. Boost Your Brain Power in 60 Seconds is an easy, customizable, 4-week plan filled with fun, doable tips you can execute in just 60 seconds a day, including 50 delicious recipes featuring brain-boosting superfoods, encouraging success stories, and a self-assessment quiz.
Download or read book Supercharge Your Brain written by James Goodwin and published by Simon and Schuster. This book was released on 2022-01-04 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to keeping your brain healthy for a long and lucid life, by one of the world's leading scientists in the field of brain health and ageing. The brain is our most vital and complex organ. It controls and coordinates our actions, thoughts and interactions with the world around us. It is the source of personality, of our sense of self, and it shapes every aspect of our human experience. Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst cognitive decline is the biggest long-term health worry for many of us, practical knowledge of how to look after our brain is thin on the ground. In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.
Download or read book User s Guide to Brain Boosting Nutrients written by James Gormley and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including vitamin E, ginkgo, amino acids, huperzine A, and acetyl-L-carnitine and how to use them safely and effectively to achieve optimum brain power.
Download or read book Brainpower written by Laureli Blyth and published by . This book was released on 2002 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Smart Memory Booster written by Scott Bell and published by Createspace Independent Publishing Platform. This book was released on 2016-10-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Memory Booster: Learn much more about your brain and memory to help keep it in the best condition possible as you age Have you ever wondered what actually goes on inside your brain? Have you been amazed by the functions of the human brain and how memory really works? If so, then we've got the perfect memory-boosting package just for you. This eBook has been designed especially to give you a better insight and knowledge into the processes of memory and how to improve it to your advantage. We aim to bring you to a deeper understanding of what the brain actually is made from, the different types of memory, You'll discover groundbreaking research into memory from a handful of the most important studies ever conducted, such as Miller and Baddeley, and also gain a better understanding of the models surrounding our current knowledge. We delve into the interesting relationship between exercise and brain function, diet and brain function plus many ways to stimulate your brain holistically. What's more, to keep your brain in tip top condition whether you're 8 or 80 we've included 30 free ways to stimulate your brain including neurobics, puzzles and mnemonic activities. These are simple activities that have been proven effective, and they don't cost heaps of money to implement.
Download or read book MEMORY BOOSTER written by Shireen Stephen and published by . This book was released on 2019 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1IntroductionHuman beings have always been fascinated with puzzles and brain teasers. Archimedes was probably the first person in history to build a puzzle. It was known as the Loculus Archimedis, or Archemedes' Box, and was a cross between a jigsaw puzzle and a tangram. Historical records reveal that he enjoyed coming up with challenging problems for his peers to solve. Biblical kings such as Solomon and Hiram used to have riddle contests. More recently, famous writers such as Edgar Allan Poe, Lewis Carroll and J.R.R. Tolkien, entrepreneurs such as Leonardo da Vinci and Benjamin Franklin and architects such as Ernő Rubik have all been fascinated with developing and solving puzzles. This fascination continues today in the form of brain teasers in daily newspapers, quiz shows on television, game tournaments and of course, puzzle books.
