Download or read book Memoirs of a Gym Rat written by Max Hawthorne and published by Far from the Tree Press, LLC. This book was released on 2013-10-04 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are the sadistic personal trainers, who seem to enjoy your physical pain a bit too much. There are the slimy sales reps, who forever dream up new ways to strong-arm your paycheck from you. And there are the locker room Lotharios, who bed as many women as they can do pushups. A body with abs of steel is just one of the things you can get at a health club; some of the other things may not be as desirable. Ask Max Hawthorne, an industry veteran of more than twenty years, with countless experiences on the seamy side of the steam room, where sex, steroids, and membership cons pile up like used gym towels. Memoirs of a Gym Rat is his jaw-dropping expose of the outrageous, tawdry, and despicable cast of characters that gravitate to the workout room. A hilarious survival guide for the fitness-minded, this salacious tell-all shares a collection of anecdotes surrounding the appalling behind-the-scenes shenanigans that occur in health clubs, both during and after business hours. From the endless sexcapades to the unsavory tactics designed to ensure your health club contract lives longer than you do, Memoirs of A Gym Rat also serves up plenty of sound advice on navigating this pervasive culture, so that you can enjoy getting ripped - without getting ripped off. From one shocking encounter to the next, Hawthorne paints a lurid, sweaty world rife with casual romps on the exercise floor, and anabolic steroids on overload in the locker room. Find out all about the sex, drugs, and barbell curls that are on fitness regimens in this rare look at the scandalous culture that runs rampant in health clubs. With raw honesty and twisted wit, Hawthorne bares all the dirty little secrets that will leave you spent from laughter, while helping you keep your fitness goals (and sanity) on track.

Download or read book Mimi Memoirs written by Ella December and published by Lulu.com. This book was released on 2015-10-29 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mimi has done what's expected of her. She's got her university degree and she's moved out of her mum's house. There's just one more thing the 24 year-old needs to do to make her family and friends happy - get married. Mimi falls in love with Trent Thompson who is not only avoiding commitment but has more baggage than Mimi thinks she can handle. Mimi's status obsessed best friend Catia thinks she's found the one but Mimi knows Catia's lover's secret. The only problem is that if she tells Catia the sordid truth, she implicates herself. Mimi Memoirs follows Mimi on her own journey of self-discovery and self-love. This is Ella December's third novel and contains outrageous twists and turns with a heart-warming message. Read Volume one of the book here - https: //www.wattpad.com/story/53399896-mimi-memoirs

Download or read book Best of Our Memoirs written by Luanna K. Leisure and published by Lulu.com. This book was released on 2016-09-11 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you think about when you hear the word ""Memoir?"" It's quite a bit more than a chronology of someone's life. Take a look inside of this book. You may be surprised, intrigued, saddened, lifted up or perhaps inspired. The writers of this collection of reminiscences have been brave to share some of their life experiences with you. Perhaps you will be inspired to start writing your memoirs.

Download or read book The Body Shop written by Paul Solotaroff and published by Little, Brown. This book was released on 2010-07-26 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a matter of months, he grew from a dorky beanpole into a hulking behemoth, showing off his rock hard muscles first on the streets of New York City and then alongside his colorful gym-rat friends in strip clubs and in the homes of the gotham elite. It was a swinging time, when "Would you like to dance?" turned into "Your place or mine?" and the guys with the muscles had all the ladies -- until their bodies, like Solotaroff''s, completely shut down. But this isn't the gloom-and-doom addiction one might expect -- Solotaroff looks back at even his lowest points with a wicked sense of humor, and he sends up the disco era and its excess with all the kaleidoscopic detail of Boogie Nights or Saturday Night Fever. Written with candor and sarcasm, The Body Shop is a memoir with all the elements of great fiction and dazzlingly displays Paul Solotaroff's celebrated writing talent.

Download or read book Coming Clean written by Kimberly Rae Miller and published by . This book was released on 2022-05-10 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The writer and actress explore her childhood and youth, which was largely defined by her father's struggle with hoarding.

Download or read book The World s Strongest Librarian written by Josh Hanagarne and published by Avery. This book was released on 2014-05-06 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the public librarian author's inspiring story as a Mormon youth with Tourette's Syndrome who after a sequence of radical and ineffective treatments overcame nightmarish tics through education, military service, and strength training.

Download or read book Let s Pretend This Never Happened written by Jenny Lawson and published by Penguin. This book was released on 2012-04-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy. “Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it. In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives. Readers Guide Inside

Download or read book Simple Dreams written by Linda Ronstadt and published by Simon and Schuster. This book was released on 2014-09-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes discography (page 203-225) and index.

Download or read book MEMOIRS written by Daniel Warvelle Harbaugh and published by Lulu.com. This book was released on 2013-01-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life's Adventures of Daniel W. Harbaugh; One of 'The Race Of Men That Don't Fit In'

Download or read book The Girl s Guide to Homelessness written by Brianna Karp and published by Harlequin. This book was released on 2011-04-26 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brianna Karp entered the workforce at age ten, supporting her mother and sister throughout her teen years in Southern California. Although her young life was scarred by violence and abuse, Karp stayed focused on her dream of a steady job and a home of her own. By age twenty-two her dream became reality. Karp loved her job as an executive assistant and signed the lease on a tiny cottage near the beach. And then the Great Recession hit. Karp, like millions of others, lost her job. In the six months between the day she was laid off and the day she was forced out onto the street, Karp scrambled for temp work and filed hundreds of job applications, only to find all doors closed. When she inherited a thirty-foot travel trailer after her father's suicide, Karp parked it in a Walmart parking lot and began to blog about her search for work and a way back.

Download or read book Kronos Rising written by Max Hawthorne and published by . This book was released on 2018-05-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Hardcover edition of Kronos Rising, book one in the KR paleo-fiction/marine terror series and Prehistoric Times Magazine's 2014 Book of the Year.

Download or read book High School Memoirs a Journey in Surrealism written by Sean C. Cusack and published by Xlibris Corporation. This book was released on 2007-11-14 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synopsis High School Memoirs: A Journey in Surrealism is a tear-jerking, hilarious ride for a less-than-ordinary High School student who battles bullies and librarians to become King of the Classroom. Set in a small Catholic High School on the north side of Chicago, author Sean Cusack takes us on a surrealistic journey through four fun-filled years of triumph and tragedy in this unique epic. The journey begins with Sean Cusack entering St. Bernadin High School in August of 1995 as a very young and innocent Freshman student. He focuses on several life changing experiences in his infant days of High School that change him forever. Innocence Lost traces the steps Sean Cusack took that ultimately lead him on a path toward frequent battles with students and the school faculty and Administration. As a Sophomore, The Ride most certainly takes us on a ride through fights, vandalism, and verbal debacles that continued to steer the vengeful ship that Sean Cusack had been building since a Freshman. He now had become the ships Captain as it set sail. The Ride takes us through many strange and mysterious encounters that add more of a surrealist element to this budding melodrama and comedic satire. Sean Cusacks roses bud Junior Year in Forever Remembered, when he becomes a charismatic hero and leader of a rebellious group of students that pillage and plunder the school and faculty in wild and zany antics. Forever Remembered embodies the humorous and more imaginative side of Sean Cusack as the journey through High School becomes more surreal. Senior Year wraps up the trials and tribulations that Sean Cusack had endured thus far in his High School experience culminating into one person after years of battling the Defunct Administration. He is molded by evil as the rebellious youth becomes totally hellbent on crippling the school. In the end, he loses friends, respect from teachers, but most of all, he loses faith in his cause, yet ends his High School experience with a fantastical and triumphant bow. Sean Cusack proves that not all High School stories are the same in this turbulent and chaotic autobiography. High School Memoirs: A Journey in Surrealism chronicles a strange and unique history that is truly a step above the rest.

Download or read book Sweat written by Mr. Bill Hayes and published by Bloomsbury Publishing. This book was released on 2023-01-10 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I was riveted by Sweat and its extraordinary tale of the ups and downs of exercise over millennia' Jane Fonda'Does what all good history books should do: take the past and make it vastly more human' The Times_________________________From the author of Insomniac City 'who can tackle just about any subject in book form, and make you glad he did' (San Francisco Chronicle): a cultural, scientific, literary, and personal history of exerciseExercise is our modern obsession, and we have the fancy workout gear and fads to prove it. Exercise - a form of physical activity distinct from sports, play, or athletics - was an ancient obsession, too, but as a chapter in human history, it's been largely overlooked. In Sweat, Bill Hayes runs, jogs, swims, spins, walks, bikes, boxes, lifts, sweats, and downward-dogs his way through the origins of different forms of exercise, chronicling how they have evolved over time, and dissecting the dynamics of human movement. Hippocrates, Plato, Galen, Susan B. Anthony, Jack LaLanne, and Jane Fonda, among many others, make appearances in Sweat, but chief among the historical figures is Girolamo Mercuriale, a Renaissance-era Italian physician who aimed singlehandedly to revive the ancient Greek "art of exercising" through his 1569 book De arte gymnastica. In the pages of Sweat, Mercuriale and his illustrated treatise are vividly brought back to life. asHayes ties his own personal experience to the cultural and scientific history of exercise, from ancient times to the present day, he gives us a new way to understand its place in our lives in the 21st century.

Download or read book Kronos Rising Kraken Volume 1 written by Max Hawthorne and published by . This book was released on 2016-04-24 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: "People's Choice Award - 2016 Book of the Year" -Geek Ireland Thirty years have passed since the destruction of Paradise Cove. Since then, pliosaurs the size of whales have wreaked havoc on the world's oceans. Despite tragic losses, Garm Braddock and his brother Dirk wage a bloody war of attrition against the voracious marine reptiles: Garm from the helm of the anti-biologic submarine Gryphon and his brother from the top-secret military research facility known as TARTARUS. In spite of ongoing attempts to destroy them, the prehistoric predators that rose from the ashes of Diablo Caldera continue to multiply. They are bringers of death, and via more than just their deadly jaws. Their blood contains a primeval pathogen so virulent that, left unchecked, could spell the end of mammalian life. Meanwhile, in the icy darkness of the deep, an evil as ancient as the dinosaurs stirs in response to the changes in Earth's oceans. Rising hungrily to the surface, it brings with it an intellect as cold as the abyss and an irrepressible need to destroy and devour. And conquer.

Download or read book Memoirs of a Deployed Airman written by Patrick B. Monahan and published by iUniverse. This book was released on 2009 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost as if it were a dream, day number 360 came and I was transported into another world. The flights were long, but within just a couple of days, I found myself back at my original starting point-Salt Lake City, Utah. Before arriving in Salt Lake City though, I was greeted by my parents and my in-laws at Baltimore-Washington International (BWI) airport. As I scrambled through the baggage claim area and customs, I made my way towards my release from the regimented deployment world. Both sets of parents were poised and ready to greet me and my friends returning from overseas. Upon catching a glimpse of me, they popped out of their seats and began waving small American flags in my general direction. It was very nice to see them and it was a nice patriotic sight. I arrived at the airport at approximately midnight and I was hungry, so we all went out to eat at an all night diner in Arlington, Virginia. It was about 0300 in the morning when we finished up our meal and headed back to my in-laws house to sleep. I caught an 1800 flight the next day which brought me to Salt Lake City at approximately 2300 that night. The second leg of my flight from Phoenix, Arizona was very comfortable and relaxing. Wearing my DCUs, one of the flight attendant's decided to move me to First Class. Not only did this provide me with more comfort, but it also provided me an opportunity to sit next to her husband who had joined her on the flight. I had a really nice conversation with the flight attendant's husband throughout the flight. Then, as we landed in Salt Lake City, the flight attendant announced to all of the people on the flight that I had just returned home from the war in Afghanistan. Everyone began to clap and I received the honor of being the first person off of the airplane. I then began my mad dash towards my family. People noticed that I was in uniform, holding two little bears (one for each of my girls), and I was practically running, so everyone pretty much got out of my way. Within minutes, I saw Melanie holding a "Welcome Home" poster and my girls waving small American flags. It was a very impressive and precious sight. I scooped up both of my daughters in my hands and I embraced the whole family. The nice thing was that Suzanna didn't cry...everyone seemed to at least have some idea who I was this time. In fact, Annabelle wouldn't hardly let me go out of her sight for the next few days. I learned several days later that Annabelle had a lot of trouble sleeping while I was gone...which was attributed to me not being there and her not knowing when I would come home. This latter fact is what changed my mindset from wanting to go back to the combat zone any time soon. While I was gone, I made the most of my deployment and I even learned to enjoy many aspects of the adventure. However, when you see the effects of being gone on the homefront, nothing else seems to matter but family. Would I go again? Absolutely. But, I would certainly wait for my number to come up or for someone to come asking for my assistance a little more passionately. When I arrived at my actual home in the Ogden, Utah area, I quickly noticed several decorations on the property. I hadn't expected such extravagance, but I was certainly impressed by what I saw. As I walked around the house and the yard in my civilians clothes the next day, surrounded by my family, I finally felt like I was home.

Download or read book Catch That Rat written by Caryl Hart and published by Simon and Schuster. This book was released on 2013-07-04 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: I went out this morning, and what did I see? A white, whiskered rat, looking straight back at me! With scratchy pink claws and a pink pointy nose it was dressed in some raggedy baggy old clothes. Then suddenly, SQUEAK! It jumped over my toes! QUICK! CATCH THAT RAT! The chase to catch the cheeky little jumper-wearing rat who is the star of this story leads a little girl, her granny, the postman and some builders on a crazy race through the house, all over town, on a plane... ending up in space! It takes a bright red alien with twenty-six eyes to explain the best way to catch that rat...

Download or read book Memoirs of My struggles written by Neil Chuma and published by Lulu.com. This book was released on 2016-11-23 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: The war on drugs has created many problems in our society......This book is an autobiographical alternative account of the author's life and how he came to face one of the most difficult laws ever imposed. The book explores many themes such as racial identity, prison, crime and punishment, poverty, sex, love, drugs, politics, religion, philosophy, death and human identity. The author delves deep into many themes considered taboo and dares to write what many fear to even consider an issue. Discover a new way of looking at the world from the eyes of the man who has faced adversity in all its might.