Download or read book The Oldways 4 Week Mediterranean Diet Menu Plan written by Oldways and published by . This book was released on 2012-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Modern Mediterranean written by Melia Marden and published by ABRAMS. This book was released on 2013-04-02 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A new favorite of mine. Modern Mediterranean is one of those cookbooks that makes you lust after everything within it” (The New Yorker). Melia Marden grew up in New York and Greece, where she enjoyed great seasonal food and a family that loved to entertain. As executive chef at New York City’s hotspot, The Smile, she develops an ever-changing seasonal menu rooted in Mediterranean flavor that has been raved about by Frank Bruni and Padma Lakshmi and is loved by celebrities. Now, in Marden’s first book, she presents 125 easy Mediterranean-inspired recipes for the home cook. From Minted Snap Peas to Watermelon Salad to Summer Steak Sliced Over Corn to Almond Cream with Honey, these are recipes calling for fresh ingredients and bold flavor but requiring no special techniques or equipment. Including 100 photos, this is a gorgeous, unique package that will charm and inspire home cooks everywhere. “A stylish, no-nonsense guide to creating some rather choice staples.” —Interview “Melia Marden gives us perfect food, conceived with true brilliance, executed with true love.” —Joan Didion, author of The White Album

Download or read book A Book of Mediterranean Food written by Elizabeth David and published by Penguin UK. This book was released on 2013-12-06 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the enticing and mouth-watering flavours of Mediterranean cooking with Elizabeth David's classic cookbook 'Britain's most inspirational food writer' INDEPENDENT _______ Having lived in France, Italy, the Greek islands and Egypt, Elizabeth David has perfected the art of Mediterranean cooking. In her classic cookbook she gives us hearty pasta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain. With delicious dishes including . . . - Tomato and Shellfish Soup - Greek Spinach Pie - Toulouse-Style Cassoulet - Valencian Paella - Turkish Salad Dressing - Syrian Fish Sauce . . . You will be taken on a tasting tour of the Mediterranean from your own kitchen. Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes in A Book of Mediterranean Food are imbued with all the delights of the sunny south. _______ 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian

Download or read book Mediterranean written by Predrag Matvejevic and published by Univ of California Press. This book was released on 1999-01-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cataloging the sights, smells, sounds, and features common to the many peoples who share the Mediterranean, this fascinating portrait of a place and its civilizations is sure to appeal to active and armchair travelers alike. 58 illustrations.

Download or read book The Everything Mediterranean Diet Book written by Connie Diekman and published by Simon and Schuster. This book was released on 2010-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no time!

Download or read book Rick Steves Mediterranean Cruise Ports written by Rick Steves and published by Rick Steves. This book was released on 2016-09-13 with total page 1388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set sail and dive into Europe's magnificent port cities with Rick Steves Mediterranean Cruise Ports! Inside you'll find: Rick's expert advice on making the most of your time on a cruise and fully experiencing each city, with thorough coverage of 23 ports of call Practical travel strategies including how to choose and book your cruise, adjust to life on board on the ship, and save money Self-guided walks and tours of each port city so you can hit the best sights, sample authentic cuisine, and get to know the culture, even with a short amount of time Essential logistics including step-by-step instructions for arriving at each terminal, getting into town, and finding necessary services like ATMs and pharmacies Rick's reliable tips and candid advice on how to beat the crowds, skip lines, and avoid tourist traps Helpful reference photos throughout and full-color maps of each city Useful tools like mini-phrasebooks, detailed instructions for any visa requirements, hotel and airport recommendations for cruise access cities, and what to do if you miss your ship Full list of coverage: Provence, Marseille, Toulon and the Port of La Seyne-sur-Mer, Cassis, Aix-en-Provence, Nice, Villefrance-sur-Mer, Cap Ferrat, Monaco, Cannes, Antibes, Florence, Pisa, Lucca, the Port of Livorno, Rome, the Port of Civitaveccia, Naples, Sorrento, Capri, Pompeii, Herculaneum, the Amalfi Coast, Venice, Split, Dubrovnik, Athens, the Port of Piraeus, Mykonos, Santorini, Corfu, Olympia and the Port of Katakolo, Crete and the Port of Heraklion, Rhodes, Istanbul, Ephesus, and The Port of Kusadasi Maximize your time and savor every moment in port with Rick's practical tips, thoughtful advice, and reliable expertise. Heading north? Pick up Rick Steves Scandinavian & Northern European Cruise Ports.

Download or read book Mediterranean Grains and Greens written by Paula Wolfert and published by Ecco. This book was released on 1998-08-26 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paula Wolfert is passionate about the Mediterranean -- its landscape, its people, its culture, and above all, its rich culinary tradition. Her five earlier cookbooks celebrated the sensuous pleasures of the Mediterranean kitchen and introduced a previously uninitiated American audience to an exciting new way of cooking and eating. In her eagerly awaited Mediterranean Grains and Greens, Wolfert continues that tradition, focusing on the delectable grains and greens-based dishes she discovered as she spent five years traversing the Mediterranean region, from Spain in the west toIsrael, Lebanon, and Syria in the east, with stops in France, Italy, Turkey, and Greece. Here are bountiful breads (Mirsini's Spiced Barley Bread); mouthwatering pastries (Spicy Beef, Olives, and Capers in Semolina Pastry Turnovers); nourishing comfort soups (Garlic Soup with Leafy Greens); crisp salads of mixed greens, cooked green salads, and savory grain salads (Samira's Tabbouleh with Parsley, Bulgur, Cinnamon, and Cumin); unusual desserts (Tunisian Homemade Couscous with Golden Raisins); and accompanying sauces, condiments, and seasonings. Though Mediterranean Grains and Greens is not a vegetarian cookbook, meat, fish, and poultry, when they appear, are used primarily as condiments and flavor enhancers rather than the main focus of a meal. Throughout, Wolfert explains the historical and cultural significance of her dishes, sharing traditional preparation techniques as well as her adaptations for the American home kitchen. Ever conscious of the availability of ingredients in this country, she recommends readily available alternatives found in grocery stores and farmer's markets. Whether foraging for wild "apron greens" in the Turkish countryside, "listening" to risotto in Venice to tell if it's ready to eat, making homemade rustic pasta on the island of Crete, baking Sardinian flatbread the old-fashioned way, scrambling eggs with kofte along the Euphrates, or preparing the unusual "black paellas" of Valencia, Paula Wolfert shares her adventures in the engaging first-person stories that accompany each recipe. This comprehensive collection invites Paula Wolfert's loyal fans and followers to rediscover the joys of Mediterranean living, cooking, and eating right along with her. Like her earlier works, the enticing, wide-ranging Mediterranean Grains and Greens is destined to become a kitchen classic, a book that every serious cook, armchair traveler, and lover of good food will want to own.

Download or read book California Mediterranean written by Marc Appleton and published by Rizzoli International Publications. This book was released on 2007 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the early 20th-century, architects designing houses for the balmy climate of Southern California were influenced by the style of the villas and palaces that dominated the architecture of Italy, France, Spain, Greece, and Morocco, and a few other North African locales. The resulting style-noted for its pleasing combination of simplicity and dignity, for its often asymetrical undecorated facades-reflected romantic, European forms, and yet distinguished itself by adding American ingenuity. Prime examples of this include Villa Narcissa, widely celebrated for its unimposing grandeur, and Casa Leon, with its stunning hillside location and ocean views. Included here are residences by noted architects such as Julia Morgan, Bertram Goodhue, Addison Mizner, George Washington Smith, Wallace Neff, and others. While some of the houses are lavishly decorated villas with lush landscaping, others are more spare, creations; what all these interpretations of the California Mediterranean style have in common is an indoor-outdoor approach to living.

Download or read book Mediterranean Summer written by David Shalleck and published by Crown. This book was released on 2008-06-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alluring, evocative summer voyage on the Mediterranean and into the enchanting seaside towns of France and Italy by a young American chef aboard an Italian billionaire couple’s spectacular sailing yacht. Having begun his cooking career in some of New York’s and San Francisco’s best restaurants, David Shalleck undertakes a European culinary adventure, a quest to discover what it really means to be a chef through a series of demanding internships in Provence and throughout Italy. After four years, as he debates whether it is finally time to return stateside and pursue something more permanent, he stumbles upon a rare opportunity: to become the chef on board Serenity, the classic sailing yacht owned by one of Italy’s most prominent couples. They present Shalleck with the ultimate challenge: to prepare all the meals for them and their guests for the summer, with no repeats, comprised exclusively of local ingredients that reflect the flavors of each port, presented flawlessly to the couple’s uncompromising taste—all from the confines of the yacht’s small galley while at sea. Shalleck invites readers to experience both place and food on Serenity’s five-month journey. He prepares the simple classics of Provençal cooking in the French Riviera, forages for delicate frutti di mare in Liguria to make crudo, finds the freshest fish along the Tuscan coast for cacciucco, embraces the season of sun-drenched tomatoes for acqua pazza in the Amalfi Coast, and crosses the Bay of Naples to serve decadent dark chocolate-almond cake at the Isle of Capri. Shalleck captures the distinctive sights, sounds, and unique character of each port, the work hard/play hard life of being a crew member, and the challenges of producing world-class cuisine for the stylish and demanding owners and their guests. An intimate view of the most exclusive of worlds, Mediterranean Summer offers readers a new perspective on breathtaking places, a memorable portrait of old world elegance and life at sea, as well recipes and tips to re-create the delectable food.

Download or read book The Mediterranean Diet written by Victor R Preedy and published by Academic Press. This book was released on 2014-11-19 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mediterranean Diet offers researchers and clinicians a single authoritative source which outlines many of the complex features of the Mediterranean diet: ranging from supportive evidence and epidemiological studies, to the antioxidant properties of individual components. This book embraces a holistic approach and effectively investigates the Mediterranean diet from the cell to the nutritional well-being of geographical populations. This book represents essential reading for researchers and practicing clinicians in nutrition, dietetics, endocrinology, and public health, as well as researchers, such as molecular or cellular biochemists, interested in lipids, metabolism, and obesity. - Presents one comprehensive, translational source for all aspects of how the Mediterranean diet plays a role in disease prevention and health - Experts in nutrition, diet, and endocrinology (from all areas of academic and medical research) take readers from the bench research (cellular and biochemical mechanisms of vitamins and nutrients) to new preventive and therapeutic approaches - Features a unique section on novel nutraceuticals and edible plants used in the Mediterranean region

Download or read book Mediterranean Living written by Manuela Roth and published by Braun Publish,Csi. This book was released on 2015-03-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showing rural dream residences as well as apartments at the heart of metropolises and ultra-modern villas in the Mediterranean region.

Download or read book With a Faber Number Two Pencil written by Alki Zei and published by . This book was released on 2015-04-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2014 READERS' PRIZE of PUBLIC BOOKSTORES (GREECE) Alki Zei, the "grande dame" of Greek literature, narrates the story of the years of her youth, between 1925 and 1945, which determined her future path. In her exciting narration, a whole era revives, animated by the presence of famous Greek personalities of the arts and literature. In addition to being a memoir, Alki Zei's biographical narrative reveals remarkable examples of human behaviour in a completely unpretentious manner. Now it was the summer, the marble kitchen table was warm, and I was finally a Writer. I missed Thodora though. 'Not now, come back later on. She's working ' Work? I was simply revelling in it. Sometimes I'd hear a discreet knocking at the kitchen door: it was Miranda - Mrs Triantaphyllou - who'd been to see our play at the puppet theatre with Mummy. She knew I was in here working, and she'd bring me a glass of chilled lemon juice made with real lemons and real sugar. Even Lady couldn't possibly be getting real lemon juice to drink, I mused wryly. "I needed a good memory and much love in order to write the story of my life. In a novel, you can say whatever you imagine, you can move your heroes as you like, you can make them say whatever you think. But when the persons are real, you are not allowed to make the smallest mistake, especially when there is no longer anybody there to agree with or contradict you. Fortunately enough, there is my sister, whose memory is infallible and her life is entangled with mine. As soon as she read my book she said: 'That's how we lived, that's how those we met and loved were'. And I asked her: 'Now that you recalled our story, would you have preferred to have lived another life?' 'Absolutely not ' she replied spontaneously. 'Absolutely not ' I also added." Alki Zei "With a Faber Number Two Pencil is a book that every book lover wants to have in his library. It is a spiritual gem of today's publishing production." Argyro Mountaki, fractalart.gr, 2013 "Those who read Alki Zei when they were children, always carry her stories with them." Eleni Korovila, bookpress.gr, 2013 With a Faber Number Two Pencil, Achilles' Fiancee and Wildcat under Glass form a sort of trilogy in which 50 years of Greek history is covered by Alki Zei's exquisite and distinguished narrative.

Download or read book Sunrise on the Mediterranean written by Suzanne Frank and published by Grand Central Publishing. This book was released on 1999-08-01 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt: Time-traveller Chloe Kingsley wakes up in the Mediterranean, dressed in 1990s party clothes. Mistaken for a mermaid goddess, Chloe soon realises she is in biblical Canaan. She and Cheftu are reunited, only to become vassals to David, the Israelite king.

Download or read book Mediterranean Modern written by Dominic Bradbury and published by . This book was released on 2006 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endless sun, sparkling sea, crystalline sky these are the elements of the Mediterranean that offer its inhabitants a lifestyle that is the envy of the world and have delighted architects since antiquity. A fusion of interior style and architecture, of glorious natural landscapes and bold man-made forms, "Mediterranean Modern" presents twenty-five of the region's most covetable houses in a format that speaks directly to today's increasingly design-savvy house-dwellers. It includes work by internationally established architects, such as Alberto Campo de Baeza and Alvaro Siza, and also houses by a number of the regions rising stars revealing a wealth of cool ideas for hot climates.

Download or read book Mediterranean Crossroads written by Sheila Crane and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining Marseille as a significant center for the evolution of architectural and urban modernism.

Download or read book Milk Street Tuesday Nights Mediterranean written by Christopher Kimball and published by Hachette UK. This book was released on 2021-04-06 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick and simple weeknight recipes that bring the delicious flavors and health benefits of the Mediterranean diet into your home—from the James Beard award-winning team at Milk Street The Mediterranean diet is so much more than olive oil, grilled fish, and just-harvested vegetables—or its well-earned reputation for health. It is a diverse cuisine that encompasses the cultures and traditions of Southern Europe, North Africa, and the Middle East. The food is direct, simple, and honest, served without disguise or embellishment. Every Tuesday Nights recipe delivers big flavor, but the cooking is quick and easy. These 125 Mediterranean dinners are ready in under 45 minutes, with many taking just 20 minutes: Chicken alla Diavola with Broccoli Crispy Pasta with Chickpeas, Lemon and Parsley Fennel-Steamed Salmon with Warm Olive and Caper Vinaigrette Shrimp with Orzo, Tomatoes and Feta Panzanella with Fresh Mozzarella Green Shakshuka Flank Steak with Tomato-Eggplant Ragu Chapters are organized by how you cook, focused on time—Fast (45 minutes), Faster (35 minutes), and Fastest (under 25 minutes)—while others dive into themes such as Hearty Vegetable Mains, Supper Soups, and Flat and Folded—including pizza, flatbreads, pita sandwiches, and panini. Many of the recipes require only one piece of cookware, and they all are built from pantry staples. Dinner? Solved—every night of the week.

Download or read book FAO CIHEAM Partnership Advancing sustainable rural development in the Mediterranean written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2020-10-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: For almost four decades, the partnership between the Food and Agriculture Organization of the United Nations (FAO) and the International Centre for Advanced Mediterranean Agronomic Studies (CIHEAM) has generated advanced knowledge and expertise in support of achieving food security, sustainable agriculture, and rural development in the Mediterranean. Driven by these shared goals, FAO and CIHEAM have jointly contributed to policy dialogue, the implementation of programs and projects, awareness-raising, and the capacity development of different actors in the region. FAO- CIHEAM collaboration has helped to build important knowledge resources and technical networks, strengthen the focus on gender and youth in agriculture, and promote the sustainable development of rural and coastal areas and sustainable fisheries. In October 2015, both organizations signed a Memorandum of Understanding (MoU) reinforcing their partnership. Under the framework of the partnership agreement, FAO and CIHEAM committed to developing a common strategic cooperation agenda to support agriculture, food, and sustainable rural development in the Mediterranean. In June 2019, based on the success of this collaboration the MoU was renewed for another four years. This brochure presents the highlights and successes of the partnership between FAO and CIHEAM.