Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Download or read book Stress Less Coloring Mandalas written by Jim Gogarty and published by Simon and Schuster. This book was released on 2015-09-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.

Download or read book Mindful Mandalas a Mandala Coloring Book written by Papeterie Bleu and published by Createspace Independent Publishing Platform. This book was released on 2016-05-12 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 GIFT IDEAS - COLORING BOOKS FOR GROWN-UPS - MANDALAS "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." ---Thich Nhat Hanh, Being Peace Experience mindful meditation as you color these calming mandala designs & patterns. For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with the Mindful Mandalas Coloring Book, use these peaceful patterns to help you find tranquility and balance in your life. Featuring 37 mandala drawings for colorists for contemplation and introspection, this coloring book for adults encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. The Mindful Mandalas Adult Coloring Book for Grownups will help you find your inner calm and creativity every day. Happy Coloring! Product Details: Printed single-sided on bright white paper Premium matte cover finish Soothing seamless patterns on reverse pages Perfect for all coloring mediums High quality 60 pound paper stock Large format 8.5" wide x 11.0" tall pages The Papeterie Bleu collection includes: Mom Life: A Snarky Adult Coloring Book - ISBN 1533270775 Nurse Life: A Snarky Adult Coloring Book - ISBN 1533081964 Teacher Life: A Snarky Adult Coloring Book - ISBN 1533134065 Dad Life: A Manly Adult Coloring Book - ISBN 153331568X Mindful Mandalas: A Mandala Coloring Book - ISBN 1530608759 Southern Sayings & Sass: A Chalkboard Coloring Book - ISBN 1533320578 Scribbles & Doodles: A Coloring Journal - ISBN 1945888237 Wonderland at Midnight: A Fantasy Adult Coloring Book - ISBN 1533528500

Download or read book Adult Coloring Book Relax written by Adult Coloring Books and published by Skyhorse Publishing, Inc.. This book was released on 2015-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs a little “me time” every once in a while. What better way is there to relax and unwind than by coloring these meditative designs? Elegant abstract patterns and entrancing mandalas await you in these pages. It’s time to de-stress and do something nice for yourself—and your brain. Part of the Peaceful Adult Coloring Book Series, this coloring book is designed with your sanity in mind. Coloring has been proven to be beneficial for adults, creating an escape from the everyday while entertaining your imagination. Your inner artist will be brought to the surface as you visualize the endless possibilities for these enchanting designs. Intricate swirls and captivating patterns adorn pages and pages of mandalas, art nouveau–inspired tiles, and other beautiful creations. As you contemplate each design, let your imagination wander over the infinite combinations of colors and approaches. Invest your energies in the tranquility of coloring, and enjoy the serenity that follows. In this book, you’ll find: An introduction on the cognitive benefits of coloring Thirty-seven black-and-white designs for you to color Palette grids to help you envision your color combinations Perforated pages so your finished artwork can be removed and displayed Handpicked for their soothing qualities and intricate details, the designs in this coloring book will transport you to a realm of peaceful relaxation. Whether you’re resting at home or taking a break at work, these pages are sure to provide hours of meditative distraction. Gather your colored pencils, or whatever medium you prefer, and color to your heart’s content.

Download or read book The Mindfulness Colouring Book written by Emma Farrarons and published by Boxtree. This book was released on 2021-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket-sized anti-stress colouring book.

Download or read book Creative Haven Mandalas Color by Number Coloring Book written by Shala Kerrigan and published by Courier Dover Publications. This book was released on 2015-07-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas can be among the most challenging designs to color. This helpful book offers numbers that correspond to a color key: use them for guidance or strike out on your own! Pages are perforated and printed on one side only. 46 illustrations.

Download or read book The Meditation Coloring Book written by Arcturus Publishing and published by . This book was released on 2016-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.

Download or read book Healing Body Meditations written by Mike Annesley and published by Simon and Schuster. This book was released on 2019-06-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.

Download or read book 125 Mandalas written by Coloring Cafe and published by . This book was released on 2020-08-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the ultimate collection of the world's greatest mandalas! Are you a massive fan of coloring mandalas? Do you want to sample from a collection of the most beautiful mandalas that the world has to offer? Then this is the book for you! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Cafe, this incredible book gathers the most elegant and popular mandalas from their entire collection, offering a jaw-dropping range of 125 magnificent mandalas from around the globe. Combining classic spiritual designs with mandalas which reflect the creativity of countless different cultures, inside you'll find an amazing selection of mandalas to rouse your imagination and help you color your next masterpiece. Inside this collection, you'll discover: Stained Glass Mandalas: a gorgeous selection of patterns with a classic stained-glass theme Ethnic Mandalas: beautiful cultural designs including Aztec, Native American, African, Celtic, Inuit, Polynesian and more Classic Mandalas: specially crafted to help you practice relaxation and experience mindfulness Gemstone Mandalas: which combine relaxing patterns with vibrant emeralds, rubies, topaz, opal, and diamonds And Greek Mandalas: exquisite mandalas reflecting the artistic taste of classical Greek pottery and architecture Coloring is a scientifically-proven way of promoting feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness, this coloring book is for you! Book details: 125 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation So if you need the perfect way of relieving stress, or if you're hunting for an ideal gift for a coloring fan in your life, then you've come to the right place. Scroll up and buy now to bring these mandalas to life!

Download or read book Mindful Coloring 100 Mandalas and Patterns to Color in for Peace and Calm written by Cassandra Lorius and published by CICO Books. This book was released on 2022-09-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.

Download or read book Dot to Dot Mindfulness Mandalas Beautiful Anti Stress Patterns to Complete Colour written by Christina Rose and published by Bell & MacKenzie Publishing. This book was released on 2016-05-05 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dot To Dot Mindfulness Mandalas Beautiful Anti-Stress Patterns To Complete & Colour Use the calming and meditative nature of mandalas to relax and unwind as you complete the dots in these beautiful dot-to-dot patterns. The intricate designs will help put your mind at ease as you reveal the mandalas and each, once completed, can also be coloured in if you wish. With over 10,000 dots to join this is a perfect way to de-stress and take some relaxing time for yourself. Christina Rose is the creator of a number of best-selling anti-stress colouring and dot-to-dot books for all ages.Visit her Amazon author page for more info. "You may also enjoy: " "Anti-Stress Dot To Dot: Relaxing & Inspirational Adult Dot To Dot Colouring Book Cute Cats Dot To Dot: Adorable Anti-Stress Images and Scenes to Complete and Colour"

Download or read book Coloring Book For Adults written by Mandala Coloring Book and published by . This book was released on 2021-01-09 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 BEAUTIFUL MANDALAS - BIGGEST, MOST BEAUTIFUL MANDALAS COLORING BOOK BY Mandala Coloring Book - A TREASURE FOR MANDALA LOVERS Coloring Book For Adults: 100 Mandalas: Stress Relieving Mandala Designs for Adults Relaxation from Mandala Coloring Book, this adult coloring book has 100 stress-relieving mandala designs to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. You will Love this Coloring Book. It offers: Stress Relieving Designs that are Great for Relaxation. Each coloring page is designed to provide calmness and relaxation as you channelize your energies for creative expression. Beautiful Artwork and Designs. Well-crafted illustrations and designs that lay the groundwork for you to create your own frame-worthy masterpieces. High-Resolution Printing. Each image is printed in high resolution to offer crisp, sharp designs that enable trouble-free coloring and high-quality display. Single-sided Pages. Every image is printed on a single-sided page so that you can use a broad variety of coloring choices without fearing bleed through. Moreover, single-side pages can be framed to display your masterpieces. Suitable for All Skill Levels. This coloring book offers a broad variety of designs suited for all skill levels - ranging from beginner to expert level. A Great Gift. Coloring books make a wonderful gift and Mandala Coloring Book coloring books are frequently one of the most gifted items. About Mandala Coloring Book: Mandala Coloring Book creates a wide range of coloring books that help you relax, unwind, and express your creativity. Explore the entire Mandala Coloring Book collection to find your next coloring adventure. Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.

Download or read book Mandala Meditation Coloring Book written by Union Square & Co and published by Serene Coloring. This book was released on 2015-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.

Download or read book The Calm Coloring Book written by Patience Coster and published by Chartwell Books. This book was released on 2015-07-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

Download or read book 50 Mandalas Adult Coloring Book written by Lurbind Press and published by . This book was released on 2021-04-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Unique Adult Mandalas to Color for Stress Relief, Relaxation, and Meditation - with Positive Affirmations associated with each mandala, a personalized page to write your name, and a bonus test color page. This is an inspiring book for anyone who loves to color mandalas and needs positive affirmations. The book has a nice compilation of different drawings more or less detailed. You have a huge selection of mandalas to choose from, with multiple patterns and ranging in complexity from beginner to expert in coloring level. This adult coloring book has 50 mandala designs to help you enjoy your time, have fun, and relax through creative activities. For each mandala, you have positive affirmations to meditate on and integrate into your subconscious while coloring. Coloring is a scientifically proven way of expressing feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness with positive affirmations, this coloring book is for you! Coloring the intricate, repetitive designs of a mandala is recommended as therapy to help you relax, relieve stress, and focus on something that detaches you from everyday life. By coloring mandalas, you will find new things about yourself and create your coloring style and pattern. Also, you enter a meditative state while coloring and that's when you can faster absorb positive affirmations in your subconscious mind. Being aware and repeating the positive affirmations while coloring mandalas will bring positive changes in your life. This book is also a perfect gift for you or a special loved one! You can make someone happy today! Several benefits of coloring mandalas with positive affirmations: - overcomes stress and anxiety - increases positive thinking and awareness - reduces the risk of dementia - helps you to cope with boredom and difficult times when everything seems to fall apart - it is a fun and great activity to help with mental relaxation and stress relief - helps you practice mindfulness after a hard day - that's the best moment to practice positive affirmations, too! - challenges your imagination and your creativity - it helps you to focus on the design of mandalas and detach from daily problems - gives you confidence in the use of various coloring choices: there's no right or wrong; whatever color you choose, it is the one that has a deep meaning for you - stimulates your artistic ambition - makes it easy for you to have fun and create art with your own hands; you never know how the final result will look like - last but not least, you can feel like an artist. Each of us has an artistic side, we just need to unleash it! !!! Make yourself a great gift today and buy this mandala coloring book with positive affirmations now !!! This mandala coloring book with positive affirmations for adults stress relief and relaxation includes: - 50 different mandala designs with positive affirmations above each mandala - Elegant frames for each affirmation - you can color the frames as well! - Stress-relieving designs great for relaxation, calming your mind, and meditation - Designs specially crafted to channelize your energies for creative expression and positive thinking - Single-sided pages: each mandala is printed on a single-sided page to minimize bleed-through. Single-sided pages can also be easily removed and framed to display your favorite affirmations and mandalas - Color Test Page: you can test all coloring choices and see what best fits your style and preferences - Broad variety of designs suited for all skill levels, from beginner to expert level - Designs suitable for a variety of coloring methods: markers, gel pens, colored pencils, fine-liners, and watercolors

Download or read book 50 Mandalas Adult Coloring Book written by Marken Publishing and published by . This book was released on 2021-04-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥♥♥ 50 Unique Adult Mandalas to Color for Stress Relief, Relaxation, and Meditation - with Positive Affirmations associated with each mandala, a personalized page to write your name, and a bonus test color page. ♥♥♥ This is an inspiring book for anyone who loves to color mandalas and needs positive affirmations. The book has a nice compilation of different drawings more or less detailed. You have a huge selection of mandalas to choose from, with multiple patterns and ranging in complexity from beginner to expert in coloring level. This adult coloring book has 50 mandala designs to help you enjoy your time, have fun, and relax through creative activities. For each mandala, you have positive affirmations to meditate on and integrate into your subconscious while coloring. Coloring is a scientifically proven way of expressing feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness with positive affirmations, this coloring book is for you! Coloring the intricate, repetitive designs of a mandala is recommended as therapy to help you relax, relieve stress, and focus on something that detaches you from everyday life. By coloring mandalas, you will find new things about yourself and create your coloring style and pattern. Also, you enter a meditative state while coloring and that's when you can faster absorb positive affirmations in your subconscious mind. Being aware and repeating the positive affirmations while coloring mandalas will bring positive changes in your life. This book is also a perfect gift for you or a special loved one! You can make someone happy today! Several benefits of coloring mandalas with positive affirmations: ✓ overcomes stress and anxiety ✓ increases positive thinking and awareness ✓ reduces the risk of dementia ✓ helps you to cope with boredom and difficult times when everything seems to fall apart ✓ it is a fun and great activity to help with mental relaxation and stress relief ✓ helps you practice mindfulness after a hard day - that's the best moment to practice positive affirmations, too! ✓ challenges your imagination and your creativity ✓ it helps you to focus on the design of mandalas and detach from daily problems ✓ gives you confidence in the use of various coloring choices: there's no right or wrong; whatever color you choose, it is the one that has a deep meaning for you ✓ stimulates your artistic ambition ✓ makes it easy for you to have fun and create art with your own hands; you never know how the final result will look like ✓ last but not least, you can feel like an artist. Each of us has an artistic side, we just need to unleash it! ⚠⚠⚠ Make yourself a great gift today and buy this mandala coloring book with positive affirmations now ! ⚠⚠⚠ This mandala coloring book with positive affirmations for adults stress relief and relaxation includes: - 50 different mandala designs with positive affirmations above each mandala - Elegant frames for each affirmation - you can color the frames as well! - Stress-relieving designs great for relaxation, calming your mind, and meditation - Designs specially crafted to channelize your energies for creative expression and positive thinking - Single-sided pages: each mandala is printed on a single-sided page to minimize bleed-through. Single-sided pages can also be easily removed and framed to display your favorite affirmations and mandalas - Color Test Page: you can test all coloring choices and see what best fits your style and preferences - Broad variety of designs suited for all skill levels, from beginner to expert level - Designs suitable for a variety of coloring methods: markers, gel pens, colored pencils, fine-liners, a

Download or read book The Mandala Coloring Book written by Coloring Books and published by . This book was released on 2017-02-14 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: ### LIMITED TIME OFFER ### ( Regular Price 14.99 ) 100 Mandala Coloring Pages! Volume 3 Inspire Creativity, Reduce Stress, and Bring Balance with 100 Mandala Coloring Pages. Bring Meditation, Mindfulness, Relaxation, Stress Relief, and Peace with these Sacred Circles. - Images are printed on the front of pages only. - You Can use colored pencils, pens or markers. Enhance your creativity and inspire your mind. Stress relieving through creativity. BONUS - Visit coloringlovers.com for Free Printable Coloring Pages and much more! This coloring book for adults and kids contains awesome illustrations of Mandala designs. You can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. The designs are of various difficulty levels and the images are printed on the fronts of pages only, so you don't need to worry about bleed-through if you choose to use markers. Buy Now, and Begin Your Coloring Journey of Fantasy and Imagination! Scroll to the top of the page and click the buy button.