Download or read book Meddy Teddy written by Apple Jordan and published by Rodale. This book was released on 2018-03-20 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book! Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence! Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.

Download or read book Meddy Teddy Mindful Poses for Little Yogis written by Meddy Teddy and published by Rodale Kids. This book was released on 2018-10-09 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're never too young to do yoga! Take a deep breath, and follow along as Meddy Teddy shows you his favorite yoga poses. Meddy Teddy, the poseable bear that's been praised by People and Cosmopolitan, is taking to the mat for a younger reader with this engaging board book introduction to yoga for tots. Photos of Meddy give toddlers a realistic picture of what to do so that they can follow along and learn to pose themselves in crow, pigeon, and other meditative positions that improve flexibility and relaxation. This book is perfect for parents looking to help their children (and themselves) learn how to breathe deeply and stay calm amid the bedlam of the Terrible Twos and the Trying Threes. Namaste.

Download or read book Meddy Teddy written by Apple Jordan and published by Rodale Kids. This book was released on 2018-03-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say namaste to Meddy Teddy, a rising star in the yogi world, in his debut picture book! Media and social media sensation Meddy Teddy is a cuddly, yoga pant-clad, completely poseable plush bear that introduces meditation and mindfulness practices to little yogis. In this first-ever companion book, Meddy encourages readers to try yoga poses as he comes out of hibernation, greets the springtime, and teaches his forest friends how to mindfully get through a variety of situations. On each page, Meddy shows how to execute a pose, including downward-facing dog, tree pose, the Warrior, and more. The youngest yogis, and their families and friends, will rejoice as they master each one, and work up to completing the whole sequence! Yoga and mindfulness have proven benefits for kids: they help them become aware of their own bodies, and deal with feelings like anxiety, frustration, confusion, fear, and sadness in a healthy way. Meddy Teddy is perfect for introducing kids (and grown ups) of all ages to the practice of yoga.

Download or read book What Now written by Yael Shy and published by Parallax Press. This book was released on 2017-11-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life. Early adulthood is filled with intense emotions and insecurity. What if you never fall in love? What if you can't find work you’re passionate about? You miss home. You miss close friends. You’re lost in the noise of how you think you should be living and worried about wasting what everyone says should be the best years of your life. What Now? shares mindfulness practices to help twentysomethings learn to identify and accept these feelings and respond—not react—to painful and powerful stimuli without pushing them away or getting lost in them. This is not about fixing oneself or being "better." Readers are encouraged to embrace themselves exactly as they are. You are already completely whole, completely loveable, completely worthy. What Now? shares practices that help us to wake up to this fact. This uniquely tumultuous developmental period is a time when many first live away from home and engage in all kinds of experimentation—with ideas, substances, relationships, and who we think we are and want to be in the world. Yael Shy shares her own story and offers basic meditation guides to beginning a practice. She explores the Buddhist framework for what causes suffering and explores ideas about interconnection and social justice as natural outgrowths of meditation practice.

Download or read book Quest for Eternal Sunshine written by Mendek Rubin and published by She Writes Press. This book was released on 2020-04-14 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quest for Eternal Sunshine chronicles the triumphant, true story of Mendek Rubin, a brilliant inventor who overcame both the trauma of the Holocaust and decades of unrelenting depression to live a life of deep peace and boundless joy. Born into a Hassidic Jewish family in Poland in 1924, Mendek grew up surrounded by extreme anti-Semitism. Armed with an ingenious mind, he survived three horrific years in Nazi slave-labor concentration camps while virtually his entire family was murdered in Auschwitz. After arriving in America in 1946—despite having no money or professional skills—his inventions helped revolutionize both the jewelry and packaged-salad industries. Remarkably, Mendek also applied his ingenuity to his own psyche, developing innovative ways to heal his heart and end his emotional suffering. After Mendek died in 2012, his daughter, Myra Goodman, found an unfinished manuscript in which he’d revealed the intimate details of his healing journey. Quest for Eternal Sunshine—the extraordinary result of a posthumous father-daughter collaboration—tells Mendek’s whole story and is filled with eye-opening revelations, effective self-healing techniques, and profound wisdom that have the power to transform the way we live our lives. An inspirational biography of a Holocaust survivor overcoming depression and PTSD. An essential new addition to Jewish Holocaust history.

Download or read book Charlotte and the Quiet Place written by Deborah Sosin and published by Parallax Press. This book was released on 2015-09-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2015 INDIEFAB Book of the Year Gold Award Winner! 2016 Independent Publisher Book Awards Silver Medalist! 2015 National Parenting Publications Bronze Award Winner! Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even in the library, children yammer and yell. Where can Charlotte find a quiet place? Sara Woolley’s magnificent watercolors bring Charlotte’s city to life when Otto leads her on a wild chase through the park. There, Charlotte discovers a quiet place where she never would have imagined! Sometimes children need a break from our noisy, over-stimulating world.Charlotte and the Quiet Place shows how a child learns and practices mindful breathing on her own and experiences the beauty of silence. All children will relate to the unfolding adventure and message of self-discovery and empowerment. Parents, teachers, and caretakers of highly active or sensitive children will find this story especially useful.

Download or read book I Can Be A Farm Vet Barbie written by Apple Jordan and published by Mattel, Inc.. This book was released on 2017-08-31 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Barbie learns how to take care of farm animals. She can be a farm vet!

Download or read book Bad Mood Bear written by John Richardson and published by . This book was released on 1999-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: MINI TREASURES: delightful mini picture books to treasure for ever. BAD MOOD BEAR Bear hasn't had enough sleep and is in a very bad mood- he's rude to his mum and dad, cruel to his friends and even kicks his grandpa! What this bad mood bear needs is nice long sleep to make him a good mood bear again!

Download or read book Itsy Bitsy Yoga written by Helen Garabedian and published by Simon and Schuster. This book was released on 2009-11-24 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.

Download or read book When I Grow Up written by Emma Dodd and published by Templar. This book was released on 2020-09-15 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of love between a bear and cub. “When I grow up, I want to be clever and funny, wild and free.” One little bear shares their hopes and dreams in this picture book treasure from the ever-popular Emma Dodd. Featuring rhyming text and delightful artwork, this much-loved title is now available as a padded board book.

Download or read book My Little Golden Book About New York City written by Apple Jordan and published by Golden Books. This book was released on 2021-09-14 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore New York City with a fun Little Golden Book guidebook written specifically for the youngest tourists and residents. Get ready to explore New York City with Poppy the Pigeon as your guide! This Little Golden Book highlights major attractions of the Big Apple including the Empire State Building, the Apollo Theater, Ellis Island, and the High Line. Plus there are great suggestions of things to do such as ice skate at Rockefeller Center, ride the carousel in Central Park, and eat cannoli in Little Italy! Perfect for families with young kids visiting New York City, NYC residents who wish to discover more of their hometown, and anyone who wants to learn about a fun city from the comfort of their home.

Download or read book Tiana Is My Babysitter Disney Princess written by Apple Jordan and published by Golden/Disney. This book was released on 2018-07-03 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: An original Little Golden Book starring Disney Princess Tiana as a super-fun babysitter! A Disney Princess makes the best babysitter! Children ages 2 to 5 will love this Little Golden Book, which tells a funny story about Princess Tiana from Disney's The Princess and the Frog! While babysitting for Prince Naveen's little brother, Tiana and Charlotte remember the fun they had as little girls. Disney's Dream Big, Princess campaign focuses on the amazing stories and leadership qualities of each Disney Princess and shows how they relate to today's girl.

Download or read book Big Enough for a Bed Sesame Street written by Random House and published by Random House Books for Young Readers. This book was released on 2002-10-22 with total page 11 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elmo is just too big for his crib! He’s finally ready to sleep in a big kid’s bed! It may take a little while, but with his favorite snuggly blanket and his teddy bear, David, by his side, soon Elmo feels comfortable in his new bed.

Download or read book Honey for You Honey for Me written by Michael Rosen and published by Candlewick Press. This book was released on 2021 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: "First published Walker Books (UK) 2020"--Copyright page.

Download or read book Karate Kids written by Holly Sterling and published by Candlewick. This book was released on 2020-05-05 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gi? Ready! Belt? Ready! Let’s go! It’s karate time. HAI-YAH! Join Maya and all her friends as they get together at the dojo for their Saturday karate class! There are moves to remember, blocks to practice, and punches to perfect. Maya is a white belt, which means she’s still a beginner, but with focus, balance, and determination — and a little help from her friends — can she show Sensei what she’s got? Written and illustrated by Holly Sterling, a karate champion and teacher, this is a joyful and uplifting celebration of the sport and a must-have primer for any child hoping to be a karate kid one day.

Download or read book Out of Sight Till Tonight written by Tish Rabe and published by Random House Books for Young Readers. This book was released on 2019-12-10 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cat in the Hat, Sally, and Dick visit with nocturnal animals and learn about their special adaptations for surviving in the dark! Along with Thing One and Thing Two, the gang meet a host of common critters (among them raccoons, owls, and bats), as well as more exotic creatures (including aye-ayes, sidewinders, and kiwi birds), all of whom are active during the night and sleep during the day. Beginning readers will learn how eye shine makes some animals’ eyes glow in the dark, how bats can “see” in the dark using high-pitched squeaks, and much, much more! Ideal for supporting the Common Core State Standards and a natural for fans of the hit PBS Kids show The Cat in the Hat Knows a Lot About That!, this is a great way to introduce beginning readers to science!

Download or read book Merida Is Our Babysitter Disney Princess written by Apple Jordan and published by Golden/Disney. This book was released on 2016-10-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Disney Princess makes the best babysitter! Children ages 2 to 5 will love this Little Golden Book, which tells a funny story about Princess Merida looking after her rambunctious triplet brothers!